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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Self-Care Rx A Doctor's Guide to Transformation After Trauma【電子書籍】[ Danielle DonDiego ]
<p>Self-awareness, self-care, and self-respect are necessary qualities we must develop in order to be fully actualized and confident in who we are and what we want to achieve. One day, we may have this package intact. Another day, life simultaneously produces barriers and challenges, missteps and missed opportunities, illness and ill partners, love and loss. Decisions can be fatal-not signaling our last breath but our last shred of dignity, security, strength, sanity in some cases.</p> <p>Death by internal self-destruction only begins to show mercy when we have left that abusive relationship or job, stopped turning to food, drugs, and shopping carts to soothe us, and stared the culprit in the face with the determination to fully overcome. And start over.</p> <p>Such is the case of Dr. Danielle DonDiego. She was a rising doctor in family medicine, whose fitness training endeavors gave her the physical strength and confidence to master her professional priorities. But beauty and brawn could do nothing to thwart the dangers of loving the enemy, a narcissist. The gravity of being involved with a narcissist, however, is only captured through tumbling down the stages of this highly menacing relationship. And as Danielle reminds us, domestic abuse is as common in white-collar-wearing couples as it is in the blue-collar world. She wants to ensure that every reader can spot the earliest signs of an abusive predator-partner, leave before their sanity is disrupted, and live a rich life that is sealed from entering another toxic relationship pattern.</p> <p>In <em>Self-Care Rx: A Doctor's Guide to Transformation After Trauma</em>, she steadily and compassionately achieves this with the help of narcissism expert, Weatherly Camacho, LPC, and yoga and meditation icon Diana Guy, who shares her own self-care journey.</p> <p>If you've wanted to learn about a multitude of themes that may be present in your life-codependency, violence, OCD, narcissism, PTSD, addiction-and how to get back on the road to healing and fulfillment, <em>Self-Care Rx</em> is your promise for a better future.</p> <p>Danielle DonDiego, DO, MBA is a doctor, athlete, survivor, and self-care advocate. Board Certified in both Family Medicine and Obesity Medicine, she works with professional clients to evaluate and implement self-care practices so they can show up their best in life. She also works with patients via telemedicine with SteadyMD.com to educate and treat various chronic medical conditions. <em>Self-Care Rx</em> is her debut as an author.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1383 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】You Are Here: Kick-Ass Inspiration for Navigating Your Journey to Success【電子書籍】[ Jaime Taets ]
<p>There are always twists and turns on the way to success. We know that, maybe even expect it, yet when they happen we often wonder: <em>Where did I go wrong? If I want more, does that mean I've made terrible decisions? Am I broken?</em> That's what Jaime Taets asked herself. Then she realized it was normal: all paths to success are winding and unclear, and everyone feels stuck, lost, or uncertain along the way. In <em>You Are Here</em>, Taets shares her lessons, pains, and successes to inspire you to take action, make a change, and own your unique path to success. She reminds you that navigating the unpredictable journey isthe journey. This kick-ass collection of stories and guiding ideas will keep you going on the path to achieving your purpose. You will learn to:</p> <ul> <li>Take action when you're feeling paralyzed</li> <li>See options and opportunities even when fear is present</li> <li>Break through the fog of routine to embrace new perspectives</li> <li>Tap into your inner guidance</li> <li>Embrace the journey even when it's challenging</li> </ul> <p>Equal parts best friend and challenging mentor, Taets keeps it real and leaves you with a refreshed sense of can-do-it-ness to navigate the zig-zagging path to success that is yours to own.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1100 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Сквозь Время: к Предназначению, минуя страхи и сомнения /Окружение, Желания, Цели/【電子書籍】[ Uriel Mironza ]
<p>Какую задачу я ставил перед собой, когда писал эту книгу?<br /> Показать человеку как раздвигать собственные границы, чтобы достигать желаемого. Причем не важно в какой теме. Это может быть поиск и нахождение партнера, построение отношений, финансы, карьерный рост, бизнес, жизненное Предназначение.</p> <p>Для кого эта книга?<br /> Для всех желающих начать приходить к результатам, которых раньше не удавалось достичь.<br /> Поэтому если вы хотите расширить границы своих возможностей, книга для вас!</p> <p>Кстати, она небольшая по объему.<br /> И еще один немаловажный плюс - если вы что то забыли из прочитанного и действуете по старинке... В книге есть итоговая глава со схемой, предназначенная легко и быстро сориентировать в реальной ситуации.</p> <p>Так что приглашаю вас с ней познакомиться. Обещаю - не пожалеете!</p> <p>В судьбе автора несколько жизней. Это и жизнь художника, и спортсмена, инженера и психолога, отшельника и писателя (здесь не полный список). Все эти жизни и кардинальные внутренние перемены, подвели его написать серию книг о Предназначении личности и о преодолении преград на пути.<br /> Уриэль Миронза является также автором трилогии "Архитекторы Времени", где в форме фантастического романа описывается иная форма жизни сознания.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
711 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Fast Fulfillment The Machine That Changed Retailing【電子書籍】[ Sanchoy Das, PhD ]
<p><strong>This book provides insights and process details of how to design and build disruptive innovations, so that you are not flying blind or just throwing darts in an effort to pivot/expand to the online order fulfillment world.</strong></p> <p>The fulfillment machine is the delivery side infrastructure of an online business, it is the physical and digital innovations which make it possible to immediately deliver customer orders. Customers want to order everything, while sitting on their couch and they want immediate fulfillment. Fast fulfillment is happening, and everyone knows that, but most are scared of it.</p> <p>Many experts describe the wonders of online retail, but none explains what fast fulfillment is or propose a solution to building a fast fulfillment machine. Managers are frustrated just reading about how great Amazon is, and how startups are innovating fantastic technology driven processes. Here is the book, written in a simple easy to read style which unravels the technical mystery of the fulfillment machine. It levels the knowledge field, reveals the secrets of fast fulfillment, and helps the reader construct a plan to innovate and be ready to face the disruptors.</p> <p>What is happening in retail is contagious across industries, there are no wide moats. Managers and engineers are rushing to redesign their supply chains into fast fulfillment machines. This book provides insights and process details of how to design and build disruptive innovations, so that you are not flying blind or just throwing darts in an effort to pivot/expand to the online order fulfillment world. The book does not story-tell the fast fulfillment machine, it is informative and instructive.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2343 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Performance Evaluation and Benchmarking 13th TPC Technology Conference, TPCTC 2021, Copenhagen, Denmark, August 20, 2021, Revised Selected Papers【電子書籍】
<p>This book constitutes the refereed post-conference proceedings of the 13th TPC Technology Conference on Performance Evaluation and Benchmarking, TPCTC 2021, held in August 2021.</p> <p>The 9 papers presented were carefully reviewed and selected from numerous submissions. The TPC encourages researchers and industry experts to present and debate novel ideas and methodologies in performance evaluation, measurement, and characterization.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
6685 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Believe: How New Leaders Step Up and Into Their Full Potential【電子書籍】[ Brenda James ]
<p><strong>Why should others believe in your leadership if you don't believe in yourself?</strong></p> <p>No matter where or when you start to experience a dent in your self-belief, once it is triggered and activated, your outlook changes. You see everything through blurred lenses. You constantly look for evidence that you are not quick enough, deserving enough or smart enough. And, of course, you always find it.</p> <p>But what happens if your uncertainty is so high that it's impacting your performance? Or your team's culture and output? Or worse, your relationship with yourself? Believing in yourself is the remedy. But how do you tangibly develop this?</p> <p><strong>Ask yourself:</strong></p> <ul> <li>Is now your time to move from a place of insignificance and struggle?</li> <li>Is now your time to thrive and fulfil your potential?</li> <li>Is now your time to make an impact?</li> </ul> <p>In <em>Believe</em>, author Brenda James guides you to take a deep but safe dive inward. Chapter by chapter, through a method of introspection, you are encouraged to take simple action steps and embrace tools to help illuminate all the reasons why you should believe in yourself as a leader. Embrace the process and let its wisdom equip you with one of the key fundamentals of leadership ? self-belief.</p> <p>Come on an inspiring journey that will fill your heart with possibility. Immediately ? and forever.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1980 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】A filha de On?lia A vis?o de uma mulher na contemporaneidade【電子書籍】[ Aparecida Miranda ]
<p>A Filha de On?lia oferece-nos sua hist?ria de vida como ponto de partida para um di?logo sobre viv?ncias comuns ? muitas mulheres. Ao revisitar o passado, mais propriamente a hist?ria da mulher, ela debate como a constru??o de um lugar de igualdade e autonomia para a mulher foi um processo de muitas lutas que possibilitaram que pudesse estudar, trabalhar e fazer escolhas, para al?m da maternidade e do casamento. No livro A Filha de On?lia: a vis?o de uma mulher na contemporaneidade, Aparecida Miranda nos apresenta uma reflex?o importante sobre temas sens?veis e necess?rios na atualidade. A autora transita por dois universos ricos, iniciando pela sua hist?ria de vida, com momentos de vulnerabilidade, de f?, de coragem, de resili?ncia e de muito amor, e o das reflex?es sobre as in?meras mudan?as que se deram na sociedade contempor?nea para a viv?ncia das mulheres.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
560 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Four Pillars of Recovery A Guide to Recovery from Drug and Alcohol Addiction【電子書籍】[ John Vigil ]
<p>I am writing this book as a guide for those who are contemplating or attempting to recover from addiction to drugs and/or alcohol. Addiction is a pervasive and devastating condition that not only destroys the individual lives of the addicts themselves, but also deeply and negatively affects the lives of those closest to the addict, including their family and friends. Addiction leads to an unraveling of the very social fabric of our communities with the related problems of crime and lost productivity that accompany drug/alcohol use and addiction. Addiction is so pervasive in our society that I can safely say that probably every one of us has known someone who is or has been addicted or has personally been affected by someone who is or has been addicted. Indeed, it is estimated that almost one in ten individuals in the United States has a current addiction or will become addicted in their lifetime! I have decided to write this book as someone who has more than just a professional interest in the study of and treatment of drug and alcohol addiction, but also as someone who has a very personal and deep investment in this topic. Besides being a medical doctor who has undergone many years of education and training and who has garnered experience over the years in the study of and treatment of addiction and its medical consequences, I am also a recovering alcoholic who has been in active and sustained recovery for almost twenty-five years now. Most of what I have to say in the following pages comes from what I have learned from my personal experience of the living hell that was my addiction and the salvation that was my recovery.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1627 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The God Factor【電子書籍】[ Victor Ahwireng ]
<p>The concept of God is a very broad subject. It used to be handled only by some special people in society or some experts in the community. e truth is that no one can fully comprehend God, yet with time and work, however, humanity is coming to grips with one fact that there is a relationship between God and humanity, and this is what gives meaning to life. The work of this book is based on the assumption that all humanity is aware that God exists. It is not about where to find God or even trying to prove the existence of God. If you are seeking the living proof of God, which is so basic to life already, you may not find it here. What this book does is simply to portray to all the importance of making God relevant in our entire life. It is not necessarily for the academics, but any serious mind can make a good sense of the substance. If you keep an open mind while digesting the contents you will definitely come out a happier person, because it will make your search a common place.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
292 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Letters to my Imaginary Therapist【電子書籍】[ veena ]
<p>Ria Sharma unravels her mental and emotional trauma by writing letters to her imaginary therapist she created. She detailed situations and stories from her early life to adolescent years, describing the toxic and suffocating culture her parents created. The expectations of the Indian culture was just the icing on the cake.</p> <p>Born and raised in Toronto to Indian immigrant parents, Ria was entangled with her thoughts, wondering how to cope and understand what happened. Nothing was ever good for her parents she discovered. She was always a failure in their eyes. Her identity was a fa?ade.</p> <p>Ria never received the apology she deserved. The letters take her and her fictional therapist on a journey of mixed emotions. She begins to put the pieces of the puzzle together.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1301 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Lunch Notes for the Professional Woman A Collection of Real-Life Stories and Modern-Day Advice to Drive Empowerment and Change【電子書籍】[ C. S. Flemming ]
<p><strong>Struggling to get the respect and success you deserve in your workplace? Discover the tips and tools to maximize your professional potential.</strong></p> <p>Are unspoken rules and hidden hierarchies holding your career hostage? Are you tired of falling short of your goals to advance in your true calling? Do you wish you had a better grasp on how to maximize your health and wellness on the way to the top? Author and human behavioral expert Dr. C.S. Flemming has spent years observing and decoding office dynamics to fuel her own success. Alongside multidisciplinary social scientist and epidemiologist Dr. Joyce and Certified Health Coach and Wellness Expert Megan, she’s here to help you rise above petty office politics to take charge of your career.</p> <p><em>Lunch Notes for the Professional Woman</em> is your survival guide for excelling in a challenging workplace without losing your integrity, your health, or your sanity. Through personal anecdotes from 17 real-life examples, you’ll discover how to effectively dispel confusion and fear and secure your rightful seat at the conference table. Armed with Dr. Flemming’s precise tools for dispelling deeply-entrenched practices and mentalities, the glass ceiling won’t stand a chance against your confidence, wellness, and skill.</p> <p>In <em>Lunch Notes for the Professional Woman</em>, you’ll discover:</p> <ul> <li>How embracing adversity can encourage your personal growth</li> <li>Six tactics used to silence and disempower women and the best way to defeat each one</li> <li>Seven methods for ensuring your projects and presentations stand out</li> <li>Techniques for effective networking so you can win over allies to support your success</li> <li>Inspirational true stories to help you rise above stress and frustration to keep your head, and much, much more!</li> </ul> <p><em>Lunch Notes for the Professional Woman</em> is your must-have roadmap to overcoming adversity to climb your own ladder. If you like real-world advice, simple steps for self-improvement, and achieving the career goals of your dreams, then you’ll love C.S. Flemming’s powerful and witty resource.</p> <p>Buy <em>Lunch Notes for the Professional Woman</em> to suit up for happier and healthier success today!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
691 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】52 Weeks of Uplifting Prayers and Guided Reflection: Daily Devotion and Scripture Reading to Deepen Your Relationship with God【電子書籍】[ Edmane Castor ]
<p>Join in on a year-long spiritual journey of self-reflection and prayer with this 52-week prayer and reflection book.<br /> Life is full of ups and downs. It's in our darkest moments we often find ourselves lost and confused. Our dreams and hopes begin to dissipate as we fail to connect with Jesusーour savior. This is why we must take some time out of our day to pray, read our Bible, reflect, and reconnect with God.<br /> "52 Weeks of Uplifting Prayers and Guided Reflection for Women" is here to help. Weekly personal prayers that come from the heart and can be personalized, guided weekly reflections, and a daily Bible scripture are provided for reading and reflection to help readers stay on track throughout the year.<br /> During these 52 weeks, you will be able to observe your growth and transformation into a spiritual prayer warrior as God moves with you and answers your prayers. By the end of this 52-week journey, you will have a better connection with Jesus Christ, and as a result, you will be better equipped to handle whatever challenges lie ahead.<br /> You can choose to record your notes, prayer, or reflection or simply recite the prayers out loud. You can also use daily devotion to express what's on your mind as you read the Bible verse of the day and share your thoughts as God reveals new truths.</p> <p>FEATURES:</p> <p>52 Weeks of Prayers: The personal prayers in this book will inspire, strengthen, encourage, and uplift you every day. The prayers cut across all walks of life, running through an entire year (52 weeks).</p> <p>Weekly Reflections: The provided reflections will help you reflect on your life and relationship with Jesus Christ.</p> <p>Uplifting Scriptures/ Devotions: Each day, a new uplifting scripture will inspire you in your quiet times. These scriptures will encourage and uplift you as you seek God and his peace. Reflection prompts or opportunity to pray is provided with scripture verse.</p> <p>A Lifelong Journey: Once you've finished the 52-Week Journey, you can continue to use it as a reference tool and a resource for personal growth as a Christian.</p> <p>This beautifully designed book is an excellent tool to help encourage Christian women to pray, reflect, and grow in their faith.<br /> Whether you're a busy mom, career woman, retiree, student, or a combination, this book will help you take some time for yourself to reflect and connect with God.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
700 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】How to stop stress and anxiety【電子書籍】[ Dike kelechi thelma ]
<p>This book entails how one can cope when he or she is stressed,and also what stress impact on our life. Stress has a lot of signs on us including psychological,behavioral and so on</p> <p>It will educate you on how you can manage stress,will be helpful to every young individual out there in the society.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
457 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Connectivity Cooperation Between China and Europe A Multi-Dimensional Analysis【電子書籍】
<p>This book is the first systematic China-based study on connectivity cooperation between China and Europe. It is packed with discussion of scholars not just from China, but also from Central and Eastern Europe on the origin and paradigm of China?European connectivity from a range of different perspectives.</p> <p>As a result of intensive coordination efforts, the study, co-edited by the Chinese Academy of Social Sciences and the Institute of International Politics and Economics in Serbia, aims at providing analyses of greater links between China and European countries heading into the future. Furthermore, this Cooperation is used as a special research case to showcase cooperation between China and Europe along with its achievements and challenges. This collection of essays is the fruit of extensive transnational efforts and will be a valuable resource for all those working in the areas of International Relations and Political Science with a focus on China and Europe.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
9604 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】擱淺在日子上的傷,不用急著好起來【電子書籍】[ 城旭遠 ]
<p><strong>我們,都帶著傷前行。</strong></p> <p><strong>這些傷,或許永遠無法與人言?,</strong></p> <p><strong>這些傷,可能永遠不會完好癒合。</strong></p> <p><strong>沒關係,只要找個位置「安放」就好。</strong></p> <p> ?<strong>新生代作詞人城旭遠ーー首部暖心散文集</strong> ?</p> <p><strong>一本供?我安放傷口的療癒之書</strong></p> <p><strong>20<strong><strong>個人生關鍵字,窺見</strong></strong>20****道?在日常的傷痕,</strong></p> <p><strong>伴?度過一段段曾經遍體鱗傷的日子,</strong></p> <p><strong>看見一個個受傷後再次サツ壯的靈魂。</strong></p> <ul> <li>陪伴式共感?讀,20篇能投放自我傷口的勵志散文故事。</li> <li>用故事還原生活,有些無法體驗的、體驗過無解的,皆能從中得到抒發。</li> <li>?篇皆收?作者「Mr. Hsu Say」短語,既抒情又有力,?對撫慰人心。</li> </ul> <p>受了傷,受了挫,失了敗,其實不是?不?好,而是生活中不堪的事實就攤在眼前,?再好也沒用。所以,就受傷、就衝撞、就受挫?!或許傷了之後,心中那場下了很久的擔憂大雨便會就此停歇。明天,會猶如期?已久的花?,綻放無限??的光明希望。</p> <p><strong>?</strong> <strong>成長</strong> <strong>?</strong></p> <p>賢州討厭的多喜歡的少。他把自己想得堅強、過得堅強,只為了不想再留在沒人把他放在心上的原生家庭。雖然?經孤獨的成長過程,但他終究親手?回了自己。身為職業背包課的他,因為疫情失去了生活重心,卻意外在浪浪照顧中,找到了能付出「愛」的地方。</p> <p>雖?愛不能當飯吃,可是少了愛會給人?喪感。如今賢州落下?一滴的汗,都有愛的成分。賢州重建思維中愛的方式,只有他自己?;這是專屬於他的愛的成長。</p> <p>**#**<strong>最後,?一定會明白自己的時間沒白費、青春這條路既沒耽誤,也沒走偏。</strong></p> <p><strong>?</strong> <strong>夢想</strong> <strong>?</strong></p> <p>阿年有一個巨星夢,北漂多年,他試圖為了想過的生活,?扎、努力,但只看見??倒了,卻看不見自己的未來。若繼續盲目揮霍青春,不僅無法看到?媽開心的臉,似乎生命也意義完全失焦,一點意義也沒有;這不是他要的。</p> <p>這幾年「做自己」意識抬頭,忽然之間愛自己變得崇高,是最高的指標。可是愛自己的定義下,是否也該包括愛那些愛著我們的人??</p> <p><strong>#<strong><strong>有了生活的樣子,什麼時候談理想都可以。認清事實比逃避現實迷人多了</strong></strong>。</strong></p> <p><strong>?</strong> <strong>度假</strong> <strong>?</strong></p> <p>小豆太習慣以和為貴,自認是小蝦米無法對抗大鯨魚,若要公司求償深怕被找麻煩,偏偏他又是家中經濟的強大支柱。或許,他對這個世界感到失望、對公司失望、對人類信任感失望,又或者……對他自己最是失望,心中的坎實在過不去,就這麼了結自我。</p> <p>世間百態伴日常,難免喪氣無助;沒有人從不擔憂未來難行,更沒人確信自己會永遠勇敢。所以,要相信未來必有件事發生得無聲無息,足以掃去當下?心的迷惘與偏激,</p> <p><strong>#生活中的高低起伏皆短暫,就當是度假班機,?過亂流依然可抵達心之所向。</strong></p> <p><strong>?</strong> <strong>重生</strong> <strong>?</strong></p> <p>縱横餐飲界多年,老?因原雇餐廳經營不善易主,收到了中年失業的大禮。他試著繼續留在台北努力,但終究敵不過這城市對中年失業的不公,於是他心灰意冷的回老家?殿,修復他滿目瘡痍的自尊心,卻也意外地從老家的?白筍中,找到了再出發的力量。</p> <p>現在老?的「重生飯堂」最有名的一道?白筍料理叫做「荊棘之花」;世上比工作更重要的,是把過去糾結梳理開,放下執念和不幸念頭,好好活著日後?一瞬皆會綻放。</p> <p>**#**<strong>脆弱的時候看,失去是失去;頑強的時候看,失去是放下。</strong></p> <p>「人有時急著朝光奔去,忘了黒暗後才是光明,光明後必有黒暗。我也曾那麼急著擺?那?甸甸的黒,一昧尋找光的蹤影,忽略黒暗有它難被取代的能量。我在他人的故事中,反思自己的生命、安放好自己,終究能觸?到高處的光。」ーーMr. Hsu 城旭遠</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1244 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Hiring and Keeping The Right Employee【電子書籍】[ Britney Givens ]
<p>Hiring the right person for the job at hand is important to the smooth operation of your business and to the morale of the other employees. There is nothing worse for you, your company, or the new person that is being hired than to find out that fit of person and personality to the job is just not going to work. The new hire will leave under less than optimal conditions, existing employees will begin to jump ship or you will be left with the unpleasant task of firing the person you just hired. Firing is probably the most painfully conclusion for all the parties involved. The ability to hire the right person for the right job is not something most managers are born being able to do. It is a learned process that could take years to perfect. Along the way it is important to use the knowledge and experience of the people that have gone before your. Read articles on the art of hiring. Find classes on communications and interviewing tips. Learn all you can to become the person that can hire and keep the right people on a consistent basis. Not only is the process of hiring a complicated and time consuming task, but it can mean the difference between tranquility and disaster in your company. Hiring the wrong person for the job can snowball into existing employees becoming unsatisfied and choosing to move on. It could result in loss of customers or clients. The wrong person can mean that you have to start the hiring process all over again (only multiplied). To avoid the hire then fire syndrome, you need to take steps to ensure the person you choose for the position is a right fit. In order to stay on target you need to be prepared, be sure to understand the position and the other people, use all the tools available to you, and understand the interview process from top to bottom. You have to be willing to invest time and money into the pre-screening process, the interview and the final evaluation. The hiring process might be expensive, but it is nothing compared to the expense of training a new employee only to have that employee quit (or to have other existing employees walk away) with little or no notice. The hiring process is an art and a science that can no be rushed. It is not something that should happen on a whim. It can take quite a bit of time and effort to prepare properly for a round of interviews. It is important that you start as early as possible so you don’t get caught in a time crunch. Rushing a decision is what leads most people into making the wrong choice. When it comes to hiring, patience and preparation are invaluable tools. There are basically ten steps that you should follow when you are in need of a new employee ? either for an existing position or for one that is being created within the company. These steps are designed to help you identify the right person for the position and follow up with ways to keep the same employee for the long term.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
318 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】生命的意義,?的靈魂都知道 升起?的靈性天線,一起踏上通往高我的回家之路【電子書籍】[ 謝宜珍 ]
<p><strong>好好運用「能量」,與更高維的自己相遇,</strong></p> <p><strong>不僅靈性層面可躍升成長,生活上也會過得更好,輕鬆不費力。</strong></p> <p>人生當中,總有某些時刻,?會問自己:</p> <p>我活在世上究竟為了什麼?</p> <p>人生的意義到底在?裡?</p> <p>日子好像很順遂,為什麼卻有空?的感覺?</p> <p>情緒總是起伏不定,這世上有永恆的喜悦??</p> <p>其實?一項心中的質疑,?一個對生命解答的追求,都代表著?正在尋找回家的路,回到那個與高我純粹合一的?態,那是我們的本來面目。</p> <p>而這條路其實很好走,因為我們?一個人與宇宙連結的天線一直都在,只是因為忙碌的生活、環境的制約、受限的框架與信念,讓我們與高我分離、斷了線,以至人生?生種種不和諧的衝突和痛苦。</p> <p>在這本書裡,謝宜珍老師從科學和身心靈等不同角度,以?對生命的探索與洞見,和運用實作練習,?助大家接引第六感,増強直覺力和創造力,打開能量天線,走上充滿喜樂的揚升之路。</p> <p>當與高我一致,?將發揮個人最大的潛能,體驗到自我生命最高的價?,也會回到圓滿具足、輕鬆自如的?態。</p> <p><strong>各界推薦</strong></p> <p>凡?莎(NGH催眠師/專欄作者)</p> <p>王莉莉Shila(《祕密》系列譯者)</p> <p>銀色快手(作家、手相占卜師)</p> <p>──好評推薦</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1370 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Risk management trading Expert strategies and guide for risk management in crypto and forex trading【電子書籍】[ George D. Brown ]
<p>Let me ask you a question.</p> <p>Are you familiar with how to use forex risk management so that your trading losses just seem like an "ant bite" to your account?</p> <p>Can you trade any markets or periods without blowing your trading account up?</p> <p>Do you know how to discover trades with little risk and large rewards?</p> <p>IF YOU ANSWERED "NO" TO ANY OF THE ABOVE...</p> <p>THEN THIS BOOK IS FOR YOU!!!</p> <p>It is a crucial but sometimes disregarded need for successful and profitable trading. After all, without a sound risk management strategy, a trader who has made substantial gains might lose it all in only one or two disastrous deals. So how can you create the ideal methods to reduce trade risks?</p> <p>That is exactly what this book "Risk management trading" will be teaching you.</p> <p>A few concepts explained in the book include:</p> <ul> <li>WHY YOU SHOULD APPLY RISK MANAGEMENT IN TRADING</li> <li>Components of an Effective Trading Strategy</li> <li>Managing The Risk</li> <li>Key Component of Trading</li> <li>Risk Management in Trading</li> <li>Products with leverage</li> <li>Tools for Risk Management</li> <li>The Rule of 1%</li> <li>Strategies for Active Traders to Manage Risk</li> <li>Making a Trades Plan</li> <li>Observing the 1% rule</li> <li>Understanding take-profit and stop-loss points</li> <li>How to Establish Stop-Loss Points More Effectively</li> <li>Key facts about choosing points</li> <li>How to Know The Expected Return</li> <li>Hedge and diversify</li> <li>Possibility of Loss</li> <li>Risk Management Strategies for Traders</li> <li>KEY LESSONS</li> <li>How to Know Typical Risk Management Strategies for Traders</li> <li>Reducing losses</li> <li>Rules to prevent emotions from influencing trading decisions.</li> <li>Most Common Risk Management Strategies in Trading</li> <li>How Diversification Help Investors Manage Risk</li> <li>Examples of Risk Mitigation</li> <li>Top 10 Forex Risk Management Strategies for Trading</li> <li>Understanding Risk Management Trading</li> <li> <ol> <li>Market risk</li> </ol> </li> <li> <ol start="2"> <li>Leverage Risk</li> </ol> </li> <li> <ol start="3"> <li>Interest Rate Risk</li> </ol> </li> <li> <ol start="4"> <li>Liquidity Risk</li> </ol> </li> <li> <ol start="5"> <li>Risk of Ruin</li> </ol> </li> <li>10 Strategies for Managing Forex Risk</li> <li>Forex Correlation</li> <li>Systems for ETRM and CTRM</li> <li>Tools for Risk Management</li> <li>Extraordinary Event Risk</li> <li>Strategies for Managing Forex Risk</li> <li>Commodity Currencies</li> <li>Important facts about risk management</li> <li>What is risk management financially</li> <li>Importance of Risk managements to traders</li> <li>Trading Strategy and Risk management</li> <li>Why long-term Forex risk management is important</li> <li>The Process of Risk Management</li> <li>Identification of Financial Risk</li> <li>Evaluation: How Trading Risks Should Be Assessed</li> <li>Alpha and Active risk</li> <li>Beta and Passive Risk</li> <li>Application of Alpha and Beta in Real Life</li> <li>Different Timeframes</li> <li>Assurance Interval</li> <li>Strategies for Risk Management as Mitigation</li> <li>Position sizing</li> <li>P/L Ratio</li> <li>Price Objectives</li> <li>Diversification of portfolio</li> <li>Hedging</li> <li>Forex Position Sizing and Risk Management (The Complete Guide)</li> <li>The importance of position sizing</li> <li>How to calculate position size in Forex Trading</li> <li>How to determine position size when trading stocks</li> <li>Managing stock risk with the position size formula</li> <li>Calculators for position sizing in forex</li> <li>The key secret to finding trades with minimal risk and big profit</li> <li>What you should concentrate on instead of leverage</li> </ul> <p>All of this and more have been fully explained in this book.</p> <p>What are you waiting for?</p> <p>Scroll back up and click now!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
967 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Age of Impact The Massive Transformational Movement of Freedom, New Economies, Social Entrepreneurs and Human Consciousness【電子書籍】[ James Marins ]
<p>In a time of correction, terrorism, corruption, unemployment, hunger, cancer, depression, in which we are constantly bombarded by catastrophic news, generating the "negative instinct" referred to by Hans Rosling, the question that surrounds us is: who cares? Based on a narrative that is both light and impressively profound, James Marins sets out to fight apathy and ignorance and make us feel the potential of the era in which we live. After all, our capacity for opinion, action, participation and collaboration at scale for systemic changes has never been greater. To understand our possibilities, we cannot limit ourselves to the narrow view of our personal horizon. We need a more comprehensive, complex and systemic analysis. To do so, Marins starts from three fundamental dimensions of the complex richness of our contemporary human condition: the Transforming Movement of Freedom, the Transforming Movement of Economy and the Transforming Movement of Consciousness. All these movements are interconnected, in order to constitute the Massive Transformative Movement, the backdrop in which the author weaves the entire work. The tools for action and for the updating of ourselves are available to all who care, in what is humanity's best time, our best opportunity. The Age of Impact.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1500 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Strategies for the Circular Economy Circular Districts and Networks【電子書籍】[ Pietro De Giovanni ]
<p>This book illustrates two approaches for firms to shape successful circular strategies, namely, the Circular Economy and Circular Districts. The former considers firms’ challenges when turning theoretical circular models into practice. Thus, it discusses the opportunities and difficulties in reshaping corporate strategies by reflecting on circular economy principles. The latter approach plays a new role within the new economy systems and this book conceptualizes and operationalizes its definition. The circular district can represent an effective way to accelerate the energy transition process by developing industrial collaborations and exploiting technology synergies to enhance circularity and achieve economic, environmental, and social targets.</p> <p>The book highlights how firms should adjust their strategic thinking, redesign their network of relationships, and reconsider the value creation process when the circular economy is a concrete option. Furthermore, it examines the evolution from circular economy to circular districts by revealing the motivations that push firms and supply chains to redesign their strategies by considering the perspective of a circular district. The book ends by analyzing business experiences in these two areas and proposes advancements for both the scientific community and the business world.</p> <p>The book offers a blend of theoretical frameworks and practical applications and will be of particular interest to scholars in the fields of sustainable operations, closed-loop supply chain, green supply chain management, and circular supply chains. Also, the operationalization of the concept of circular districts, offers a genuine and original theoretical contribution, thus targeting students from Executive programs, MBA programs, and PhD programs. The book will also attract managers, practitioners and professionals interested in real-world cases and experiences as well as practical developments in the domain.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
8953 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Meine Reise vom ?berlebenskampf zum SEIN【電子書籍】[ Kathrin Wolf ]
<p>In diesem Buch nehme ich Dich mit auf meine Reise vom ?berlebenskampf zum SEIN. Jedes einzelne Wort beruht auf Erfahrungen, die ich in diesem Leben als Mensch hier auf dieser Erde erlebt habe. Sie haben mich in meinem Leben sehr viel gelehrt. Ohne sie w?re ich heute vielleicht noch immer nicht am Leben. Ich w?rde wahrscheinlich noch immer einen unbewussten Kampf ums ?berleben nachgehen. Sei gesegnet auf Deiner Reise!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2800 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Guide du d?butant pour automatiser son budget, ne plus manquer d'argent et...kiffer sa life!【電子書籍】[ C?dric AUTEXIER ]
<p>G?rer son budget, c’est souvent per?u comme…p?nible. Mais ?a, ce sera de l’histoire ancienne apr?s avoir lu ce livre. Gr?ce ? ce guide PDF, vous allez avoir un autre regard sur l’argent! Vous aller apprendre ? le dompter et ne plus ?tre en guerre avec lui. Mieux: l’argent deviendra votre alli? au service de vos objectifs dans la vie. 〓</p> <p>Les bonnes raisons de lire ce livre PDF<br /> Ne plus subir sa vie, mais au contraire, reprendre le contr?le et kiffer sa life, voil? en r?sum? la philosophie de ce livre num?rique. Manquer d’argent n’est pas une fatalit?, ?tre ? d?couvert non plus! Apprenez ? dompter l’argent, et ? en faire un instrument au service de votre vie et de vos objectifs, car si l’argent est un mauvais ma?tre, c’est aussi un bon serviteur…? condition de savoir le g?rer !</p> <p>Si vous appliquez les conseils de ce livre PDF, vous vous lib?rerez progressivement de la cage dor?e du syst?me qu’impose notre mode de vie dans la soci?t?, la fameuse “Rat Race” ou course du rat. En France, on appelle ?a le “m?tro-boulot-dodo”. Si vous comptez sur l’Etat ou sur un employeur pour vous en sortir, vous vivrez toujours une vie minable. Vous devez devenir business man ou investisseur!</p> <p>La promesse de ce livre, n’est pas de vous rendre millionnaire , mais de vous redonner votre libert? financi?re, de pouvoir vous mettre dans les conditions indispensables pour pouvoir mener le style de vie que vous d?sirez, sans ?tre contraint d’accepter les diktats de la soci?t? “Fais des ?tudes!” “Obtiens un dipl?me!” “Trouves un bon job!” “Fais un cr?dit immobilier!”…et (peut-?tre) qu’? la fin de ta carri?re, si tu n’est pas mort et que la France n’a pas fait faillite d’ici l?, tu auras droit ? une -petite- retraite.</p> <p>Je suis s?r que ce n’est pas le genre de perspective qui vous fait kiffer, n’est-ce pas? Alors fa?tes-vous confiance et mettez en pratique les conseils de ce livre : vous pouvez vous aussi y parvenir !</p> <p>N'avez-vous pas toujours r?v?...</p> <ul> <li>de savoir pr?cisemment o? passe ton argent</li> <li>de colmater les fuites d'argent</li> <li>d'avoir un budget maitris? et automatis?</li> <li>d'avoir un compte bancaire avec plein d'avantages</li> <li>d'optimiser tes charges fixes</li> <li>d'en finir une bonne fois pour toutes avec le d?couvert et les dettes</li> <li>de ne plus ?tre frustr? par le manque d'argent</li> <li>de pouvoir enfin ?pargner comme tu le souhaites</li> <li>de gagner plus pour conqu?rir ta libert? financi?re</li> </ul> <p>Sauf qu'aujourd'hui...</p> <ul> <li>Tu vis dans la peur PERMANENTE de manquer d’argent !</li> <li>Tu as peur de consulter ton compte bancaire</li> <li>Tu es ? d?couvert et tu ne sais m?me pas comment en sortir !</li> <li>Tu n'arrives pas ? ?pargner</li> <li>l'?rosion de ton pouvoir d'achat te mine le moral</li> <li>tes probl?mes d'argent ont un impact sur ta vie de famille et ton humeur</li> </ul> <p>Heureusement pour vous, il existe maintenant une solution.</p> <p>Cette solution, je vous la pr?sente. C'est le <em>"Guide du d?butant pour automatiser son budget, ne plus manquer d'argent et kiffer sa life!"</em></p> <p>Voici ce que vous allez apprendre...</p> <ul> <li>Faire le point sur votre situation initiale, faire l'inventaire de vos revenus et de vos d?penses et mettre en ?vidence vos fuites d'argent</li> <li>D?tecter les signaux qui doivent vous alerter</li> <li>faire connaissance avec les 16 lois du succ?s financier</li> <li>Apprendre a vous fixer des objectifs</li> <li>Tracker vos d?penses pour calculer votre budget</li> <li>Etablir un budget et l'automatiser</li> <li>Optimiser vos charges fixes avec un site g?nial</li> <li>D?couvrir les outils et applications qui peuvent vous aider</li> <li>apprendre ? rembourser vos dettes</li> <li>Faire face aux impr?vus sans souci</li> <li>savoir r?agir face au harc?lement des soci?t?s de recouvrement</li> <li>Consommer malin et am?liorer son pouvoir d'achat avec Emrys</li> <li>Apprendre ? vous constituer un fond d'urgence</li> <li>d?couvrir que gagner plus n'est pas un rem?de "miracle"</li> <li>g?n?rer un revenu passif avec les ebooks</li> <li>gagner de l'argent gr?ce ? son compte bancaire</li> <li>Gagner de l'argent avec l'affiliation</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2918 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Hotel Revenue Management The Post-Pandemic Evolution to Revenue Strategy【電子書籍】[ Dave Roberts ]
<p><strong>This book guides the reader from the building blocks of revenue management, to pricing science and merchandising, and to broader issues of setting objectives in support of a revenue strategy.</strong></p> <p>The discipline is evolving, and that evolution has been accelerated by the COVID-19 pandemic. Leaders in hotel revenue management, and more broadly in sales & marketing, need to understand these changes, and lead and adapt accordingly. This will require a strong foundation in analytics?not just modeling, but also business analytics in support of a holistic strategy.</p> <p>As more of the tactics of revenue management are executed through automation, and powered by machine learning, revenue managers will become more focused on strategy and will need to think about revenue management in the context of marketing, loyalty, and distribution. As the strategy component of the discipline increases, so too must the breadth of knowledge of revenue managers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2343 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Polishing the Mirror How to Live from Your Spiritual Heart【電子書籍】[ Ram Dass ]
<p>Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practiceーand see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.<br /> For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With <em>Polishing the Mirror</em>, he gathers together his essential teachings for living in the eternal present, here and now.<br /> Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including:<br /> Bhakti Yogaーopening our hearts to unconditional lovePractices for living, aging, dying, and embracing the natural flow of lifeKarma Yogaーhow selfless service can profoundly transform usWorking with fear and suffering as a path to grace and freedomStep-by-step guidance in devotional chant, meditation and mantra practice, and much more<br /> For those new to Ram Dass' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer's complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1731 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Routledge Handbook of the Belt and Road【電子書籍】
<p>The second edition of <em>The</em> <em>Routledge Handbook of the Belt and Road</em> encompasses the many recent developments across the Belt and Road Initiative (BRI) from 2019 to 2021, while retaining the comprehensive introduction to BRI from the first edition.<br /> The <em>Handbook</em> is a comprehensive review of the theory and practice of the BRI, the contributors to which are leading researchers in their fields. It illuminates the intentions and principles, history and current status, basic knowledge and latest studies, and promotion mechanisms on the whole BRI. This edition includes 132 entries in total, with a supplementary section on the Belt and Road forums for international cooperation, 22 brand new entries, and 13 revised and updated chapters, reflecting current progress. The book provides an authoritative and up-to-date overview of the BRI, and thereupon an explanatory interpretation of China’s development strategy and international policy stance.<br /> Already serving as the essential “encyclopaedia” of the BRI, this second edition will be a must-read for members of global think tanks, policy makers, and observers involved in the BRI□ construction, as well as researchers interested in international relations, Chinese economics, politics, and international policy.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
11884 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Suicidal Thoughts Workbook CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide【電子書籍】[ Kathryn Hope Gordon, PhD ]
<p><strong>If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselor at the Crisis Text Line.</strong></p> <p><strong>A compassionate guide to managing suicidal thoughts and finding hope</strong></p> <p>If you’re struggling with suicidal thoughts, please know that you are not alone and that you are worthy of help. Your life and well-being matter. When you’re suffering, life’s challenges can feel overwhelming and even insurmountable. This workbook is here to help you find relief and solutions when suicidal thoughts take over.</p> <p>Grounded in cognitive behavioral therapy (CBT), this compassionate workbook offers practical tools to guide you toward a place of hope. It will help you identify your reasons for living, manage intense emotions and painful thoughts, and create a safe environment when you are in a crisis. You’ll also find ways to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life. This workbook is here to support you. However you are feeling at this moment, remember the following: You are worth it, you are loved, and you matter.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2208 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】N?o Penses Demais【電子書籍】[ Nick Trenton ]
<p>O James descobre um novo sinal no ombro e come?a logo a ruminar.<br /> Em p?nico, mergulha numa espiral negativa, teme o pior, e a ansiedade impede-o de se concentrar no que tem de fazer. A Angie anda numa pilha de nervos e est? sempre a ouvir os amigos a dizer: “Descontrai.” Mas ? incapaz. Afinal, se seguir os seus conselhos e conseguir encaixar uma massagem na agenda, o mais certo ? passar uma hora na marquesa a ouvir a sua voz interior repetir-lhe que est? a perder tempo precioso… Tanto o James como a Angie t?m perce??es exageradas do que se passa nas suas vidas. S?o pessoas que pensam demais, se enredam em distor??es cognitivas e rumina??o mental. Por isso sofrem de stress e ansiedade, que podem provocar problemas como taquicardia, dores de cabe?a, n?useas, tens?o muscular, tonturas, ins?nia ou depress?o. A boa not?cia ? que a Angie e o James, tal como milh?es de pessoas pelo mundo fora, podem libertar-se desta pris?o mental autoimposta. Como? Em N?o Penses Demais, Nick Trenton ensina-nos 23 t?cnicas inovadoras e pouco convencionais, mas j? testadas e comprovadas pela Psicologia ? do M?todo de Eisenhower ao Treino Autog?nico, da Terapia Narrativa ? Cognitivo-Comportamental ?, para quebrar espirais negativas, limpar a cabe?a e focar-se no presente.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1544 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Tender Path of Grief & Loss Compassionate Stories and Practical Wisdom to Help You Heal【電子書籍】[ Robert Jackman ]
<p><strong>Growing through Your Grieving -Naming, Claiming and Healing Your Loss</strong></p> <p>Sometimes the pain of loss feels like molten lava in our hearts, a burden that no one wants to hold. If you're seeking expert guidance on healing the loss you feel deep inside, this book is for you. Know that your heart is expanding to hold the lessons grief is teaching you.</p> <p>With gentle compassion, Robert Jackman invites you to acknowledge and honor your grief instead of pushing it away. Join in this walk on the tender path as you explore elements of the Shockwave, the Stretch and the Solace and learn to weave a loss into the tapestry of your life.</p> <p>Accessible and relatable, this is two books in one, offering practical wisdom to guide your journey through pain into hope and heartfelt, encouraging stories of those who discovered their inner strength in times of overwhelming loss.</p> <p><em><strong>The Tender Path of Grief and Loss</strong></em> will help you:</p> <ul> <li>Develop key skills for navigating loss</li> <li>Set boundaries to protect yourself from emotional landmines</li> <li>Identify unacknowledged losses that contribute to anxiety and depression</li> <li>Learn how to hold space for the unfixable and unsolvable</li> <li>Use self-care and compassion to heal</li> <li>Discover new ways to comfort a grieving friend or loved one</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1244 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Ego The Fall of the Twin Towers and the Rise of an Enlightened Humanity【電子書籍】[ Peter Baumann ]
<p>Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.<br /> The authors’ inquiry led them to the roots of human suffering: the ego. That the ego underlies our problems as a species may come as no surprise. But a deeper look into the ego’s origin and history is full of unexpected revelations:<br /> The modern human is dominated by a Stone Age brain Energy consumption and the environmental crisis is nothing more than the evolutionary drive to survive gone haywire Evolution has wired us to be riveted to bad news, bad outcomes, and worst-case scenarios When beliefs are challenged it triggers a life or death stance in the human nervous system Emotions are mostly physical, not mental<br /> The self we identify withーalong with its biases and beliefsーturns out to be an evolutionary tool that made its first appearance some 50,000 years ago during what’s called the conceptual revolution, arguably the biggest developmental leap in human history. The emerging ego accompanied our ability to construct complex tools, create art, and redefine social structure. For the first time as a species, we were able to imagine the future, consider the thoughts of others, and picture ourselves in our own minds. The ego is a cognitive trick of natural selection intended to insure the survival of the individual. Baumann and Taft say the problem comes when we take the ego’s conceptualization of reality as the truth about who we actually are.<br /> Using the latest research from neuroscience, evolutionary biology, psychology, and paleontology, Baumann and Taft show that modern humanity may be on the verge of an expansion of cognitive abilities akin to the development of the ego. This next step will free the human mind to see beyond the confines of the prison, and open the vast potential of conscious awareness.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2274 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】?BERREDUNG【電子書籍】[ Silviu Vasile ]
<p>?berzeugungsarbeit bedeutet, einen guten Boden und gute Samen auszuw?hlen und diesen Boden mit Liebe und dem Wunsch nach einer guten Ernte zu pflegen. ?berzeugungsarbeit bedeutet st?ndige Arbeit, der Glaube und die Vorstellung, dass die Fr?chte Ihrer Arbeit wachsen. Ihre Arbeit vor R?ubern zu verteidigen und endlich in Ruhe genie?en zu k?nnen, was Sie erreicht haben.</p> <p>Wer immer gedacht hat, dass ?berredung keine Arbeit ist, sondern nur Manipulation, dem empfehle ich, dieses Buch gleich nach den ersten Seiten zu schlie?en und sich einen Kurs ?ber Manipulation zu suchen. Sie werden in diesem Buch erfahren, was ?berredung ist und vor allem, was ?berredung nicht ist.</p> <p>?berzeugung ist Hingabe. Sie werden Ihr Gegen?ber nicht davon ?berzeugen k?nnen, dass Sie sein Freund sind, wenn er nicht sieht, dass Sie sich um ihn k?mmern und bereit sind, sich f?r seine Interessen einzusetzen. Das ist nat?rlich auch zu Ihrem Vorteil. Wenn ein Verk?ufer nicht versucht, potenzielle Kunden zu manipulieren, damit sie alle m?glichen Produkte kaufen, die sie nicht brauchen, sondern sich in die Position eines Beraters begibt, dann kann er dem potenziellen Kunden die beste Beratung bieten und das Gesch?ft abschlie?en, von dem er profitiert - so wird leicht eine Win-Win-Situation erreicht. Der Kunde geht zufrieden nach Hause, weil er gut beraten wurde und die beste Option gew?hlt hat, die er finden konnte, und der Verk?ufer ist zufrieden, weil er einen weiteren Verkauf get?tigt und einen weiteren Kunden gewonnen hat, der ihm wahrscheinlich treu bleiben wird.</p> <p>Ihre St?rke ist Ihre innere F?higkeit, Ihre Komfortzone zu verlassen und nach M?glichkeiten zu suchen, Ihr Leben zu verbessern, indem Sie harte Arbeit und Hingabe akzeptieren und in pers?nliche Investitionen umwandeln.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
785 円 (税込 / 送料込)