通販検索/いつも気楽に

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Alface Org?nica【電子書籍】[ M?rcio Pereira ]

＜p＞Aprenda o passo a passo para produzir Alface Org?nica em canteiros e vasos. Este guia foi desenvolvido de maneira detalhada, ideal para quem deseja iniciar ou aprimorar o conhecimento na ?rea. Atrav?s de uma linguagem acess?vel, voc? vai entender o melhor m?todo de cultivo sem o uso de agrot?xicos. O que ser? abordado: avalia??o e preparo da ?rea de plantio, an?lise e corre??o do solo, t?cnicas de aduba??o org?nica, manejo eficiente da irriga??o, associa??o e rota??o de culturas, cobertura morta, controle de plantas espont?neas, controle de pragas e doen?as. Este ? um convite ? agricultura sustent?vel, seguindo o que ser? explicado voc? ser? capaz de obter uma produ??o saud?vel, nutritiva e abundante, respeitando a natureza e a sua sa?de. Pronto para come?ar seu cultivo org?nico? Adquira agora o seu guia!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Nutrizione per surfisti【電子書籍】[ C?sar Gonz?lez Andrade ]

＜p＞＜strong＞Vuoi surfare con pi? energia, forza e resistenza? Questo libro ti fornir? le chiavi nutrizionali per raggiungere questo obiettivo.＜/strong＞＜/p＞ ＜p＞Le tue prestazioni in acqua non dipendono solo dalla tua tecnica o dalla tua condizione fisica. Il modo in cui mangi e integri pu? fare la differenza tra una giornata indimenticabile di surf o una sessione piena di stanchezza e scarse prestazioni. ＜strong＞Questo libro＜/strong＞ ? il libro definitivo per coloro che cercano di massimizzare le proprie prestazioni, accelerare il recupero e fare scelte intelligenti sulla propria dieta.＜/p＞ ＜p＞＜strong＞Cosa troverai in questo libro?＜/strong＞＜/p＞ ＜p＞＜strong＞Strategie pratiche per migliorare l'energia e la resistenza＜/strong＞ in lunghe sessioni o competizioni impegnative. ＜strong＞Guide ai macronutrienti e orari dei pasti＜/strong＞ per ottimizzare le tue prestazioni senza sentirti pesante in acqua. ＜strong＞Integratori supportati dalla scienza＜/strong＞, tra cui creatina, beta-alanina, bicarbonato di sodio e succo di barbabietola, con istruzioni precise su come e quando assumerli. ＜strong＞Pianificazione dei pasti per surfisti vegani e carnivori＜/strong＞, adattati a diversi stili di vita ed esigenze nutrizionali. ＜strong＞Suggerimenti per accelerare il recupero muscolare＜/strong＞, ridurre il rischio di lesioni e mantenere il corpo in perfetta forma.＜/p＞ ＜p＞＜strong＞Perch? questo libro ? diverso?＜/strong＞＜/p＞ ＜p＞Scritto da un ＜strong＞laureato in nutrizione con un master in scienze nutrizionali＜/strong＞, questo libro si basa su ＜strong＞ricerche scientifiche aggiornate＜/strong＞ ed ? progettato specificamente per i surfisti. Ogni capitolo affronta un argomento chiave e pu? essere letto in modo indipendente, permettendoti di applicare le informazioni in base ai tuoi obiettivi e alle tue esigenze.＜/p＞ ＜p＞Se vuoi migliorare la tua resistenza in acqua, aumentare la tua potenza nella pagaiata o semplicemente sentirti pi? forte e pi? preparato per qualsiasi sessione, ＜strong＞questo libro ? la tua guida essenziale＜/strong＞.＜/p＞ ＜p＞＜strong＞〓 Diventa un surfista pi? forte, pi? resistente e pi? recuperato. Inizia a ottimizzare la tua alimentazione oggi stesso!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】SIDE IN SAUCES【電子書籍】[ Sean Bobcean ]

＜p＞THIS IS A E-BOOK ABOUT SAUCES. SOME OF THE WONDERFUL SAUCES I USE HERE AT SIDE IN AND WILL CONTINUE TO USE. THEY ARE VERY EASY TO USE AND YOU WILL BE ABLE TO USE THEM IN EVERYDAY FOOD DISHES YOU MAKE. THOSE SAUCES ARE GREAT DIPPING SAUCES OR EVER TO PUT ON YOUR WINGS OR STEAK. THERE IS A VERITY OF SAUCES HERE. MOST SAUCES CAN BE MADE IN LESS THEN 30 MINUTES. MOST OF THE SAUCES ARE VERY CHEAP TO MAKE AND YOU WILL WANT TO MAKE THEM OVER AND OVER AGAIN. THOSE SAUCES ARE LIGHT AND NOT TO HEAVY. SO I KNOW YOU'LL ENJOY MAKING THEM＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Carribean Healthy Recipes【電子書籍】[ Susan Zeppieri ]

＜p＞Sure, Caribbean cuisine offers a variety of flavourful dishes that can be made healthier by focusing on fresh ingredients, lean proteins, and healthy cooking methods. Here are some healthier Caribbean dishes you might enjoy:＜/p＞ ＜ol＞ ＜li＞ ＜p＞Grilled Jerk Chicken: Use skinless chicken breasts or thighs marinated in a homemade jerk seasoning made with fresh herbs and spices. Grill instead of frying for a healthier option.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Fish Escovitch: This dish features pan-seared or grilled fish topped with a tangy vinegar-based sauce with vegetables like bell peppers, onions, and carrots. It's packed with flavour and nutrients.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Callaloo: A nutritious Caribbean spinach-like leafy green often cooked with onions, garlic, tomatoes, and sometimes coconut milk. It's high in vitamins and minerals and can be served as a side dish or soup.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Ackee and Saltfish: A traditional Jamaican dish made with ackee fruit (when ripe and properly prepared) and salted codfish. Opt for lean cuts of salted codfish and prepare it with less oil.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Coconut-Crusted Fish: Instead of deep-frying, coat fish fillets with shredded coconut and bake or grill them for a healthier version of this classic dish.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Grilled Caribbean Shrimp: Marinate shrimp in a mixture of lime juice, garlic, and Caribbean spices, then grill until cooked through. Serve with a side of grilled vegetables for a balanced meal.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Green Banana Salad: Boil green bananas until tender, then toss with onions, peppers, and a light vinaigrette dressing for a refreshing and nutritious salad.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Mango Salsa: Combine diced mango, red onion, jalapeno, cilantro, and lime juice for a delicious and healthy topping for grilled fish or chicken.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞Remember, portion control and balance are key to enjoying these dishes as part of a healthy diet＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Curso Pr?tico Te?rico Viol?o & Guitarra [n?o Destro/canhoto]1? Volume【電子書籍】[ Fl?vio Augusto Rocha ]

＜p＞Atende tanto a iniciantes, quanto a quem j? possui algum conhecimento musical e deseja aperfei?o?-lo. O objetivo ? que ao final do curso, seja capaz de reconhecer os conceitos b?sicos de m?sica, as suas simbologias mais utilizadas , a estrutura musical do instrumento, t?cnicas que poder?o facilitar a execu??o, conhecimentos acerca dos Campos Harm?nicos em Acordes Fundamentais e os Acordes Dissonantes de uso mais comum.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Os Portais 2【電子書籍】[ Jan Douglas Augusto Santana ]

＜p＞Neste livro o autor aborda suas experi?ncias espirituais e sobrenaturais desde sua inf?ncia at? os dias de hoje.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Halloumi Vegetarian Recipes Starring Your New Favorite Cheese【電子書籍】[ Rasmus Zepernick ]

＜p＞＜strong＞"A gorgeous, meatless foray into halloumi!" ーTenaya Darlington, author of ＜em＞Madame Fromage's Adventures in Cheese＜/em＞＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞A brightly photographed and whimsically designed collection of 40 recipes to get you started cooking with halloumi.＜/strong＞＜/em＞＜/p＞ ＜p＞Have you met halloumi? Traditionally made with a combination of sheep’s and goat’s milk, it’s the Cypriot cousin to cheeses like mozzarella and paneer. With a high melting point that means it grills and fries well, it’s an excellent meat substitute and a versatile ingredient for those either immersed in or moving toward the vegetarian lifeーor for anyone looking for a delicious new way to diversify their diet. And now that it’s much more widely available in grocery stores, you’re going to need ideas. How about . . .＜/p＞ ＜ul＞ ＜li＞Halloumi Fries＜/li＞ ＜li＞Summer Skewers＜/li＞ ＜li＞Risotto＜/li＞ ＜li＞Fried “Pork Belly”＜/li＞ ＜li＞Winter Salad＜/li＞ ＜li＞Chili sin Carne＜/li＞ ＜li＞Tikka Masala＜/li＞ ＜/ul＞ ＜p＞Drawing on a range of cuisines, the 40 recipes in ＜em＞Halloumi＜/em＞ span classic favourites, summer salads, comfort dishes, winter warmers, and author Rasmus Zepernick’s vegetarian take on some of his family’s best-loved meat dishes. With its bright photography and whimsical design, and recipes that rely on basic ingredients and simple methods, the book makes a fun, practical intro to the exciting world of halloumi. Whether you’re boosting a simple salad or side dish into a nutritious lunch, or hosting a pack of ravenous vegetarians, you’ll find something here to fit the bill.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Park Avenue A glamorous legal drama full of family secrets, billion-dollar scandal, and K-Beauty intrigue from Bestelling Author【電子書籍】[ Ren?e Ahdieh ]

＜p＞＜strong＞'I can't remember the last time I had so much fun reading a book!'＜/strong＞ Nicola Yoon, #1 ＜em＞New York Times＜/em＞ bestselling author of *Everything, Everything＜/p＞ ＜p＞＜strong＞'It's giving Succession meets Crazy Rich Asians vibes, and I'm absolutely obsessed with it!'＜/strong＞ The Bookish Newsletter＜/p＞ ＜p＞＜strong＞'Succession meets K-drama'＜/strong＞ ＜em＞Red Magazine＜/em＞＜/p＞ ＜p＞As the daughter of Korean bodega owners, Jia Song promised herself that she would have every luxury when she grew up. Now she's made junior partner at her prestigious law firm, and it's all finally within reach. So when her boss asks her to sit in on the hush-hush family implosion of a client, she accepts without hesitation ? only to find out that it is one of the most famous Korean families in the world.＜/p＞ ＜p＞The Parks and their mega successful Korean beauty brand are worth a billion dollars. But the father is filing for divorce while his wife is dying, and the children can't stop fighting. With both the family fortune and their legacy under threat from the worst kind of scandal, it's up to Jia to set things right ? and she only has a month to do it.＜/p＞ ＜p＞As Jia chases the truth across the globe, she finds herself falling for this broken family, though it's clear they're hiding dark secrets. Can she find the truth in time to protect their fortune and secure her success at the firm? And can she hold on to what's most important, even if it means admitting that what she's always wanted isn't what she actually needs?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Possessive CEO’s Wallflower Bride (2)【電子書籍】[ SHIKI YAMORI ]

＜p＞A mature relationship with a super-intelligent, handsome CEO is quite stimulating for a girl with a bob and glasses...＜/p＞ ＜p＞Momoka, a librarian, has been so absorbed in books that she hasn't experienced romance even once in 25 years. One day, she meets Tokio, a handsome man who is like a prince from a romance novel. Momoka is captivated by him, but for some reason, Tokio knows her name. He then holds her hands and suddenly asks her out on a date! It's Momoka's first date, but Tokio's gentlemanly behavior eases her tension. And at the end of the date, he gives her a sweet kiss!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Growing Each Other Up When Our Children Become Our Teachers【電子書籍】[ Sara Lawrence-Lightfoot ]

＜p＞From growing their children, parents grow themselves, learning the lessons their children teach. "Growing up", then, is as much a developmental process of parenthood as it is of childhood. While countless books have been written about the challenges of parenting, nearly all of them position the parent as instructor and support-giver, the child as learner and in need of direction. But the parent-child relationship is more complicated and reciprocal; over time it transforms in remarkable, surprising ways. As our children grow up, and we grow older, what used to be a one-way flow of instruction and support, from parent to child, becomes instead an exchange. ＜em＞We＜/em＞ begin to learn from ＜em＞them＜/em＞. The lessons parents learn from their offspringーvoluntarily and involuntarily, with intention and serendipity, often through resistance and struggleーare embedded in their evolving relationships and shaped by the rapidly transforming world around them.＜/p＞ ＜p＞With ＜em＞Growing Each Other Up＜/em＞, Macarthur Prize?winning sociologist and educator Sara Lawrence-Lightfoot offers an intimately detailed, emotionally powerful account of that experience. Building her book on a series of in-depth interviews with parents around the country, she offers a counterpoint to the usual parental development literature that mostly concerns the adjustment of parents to their babies' rhythms and the ways parents weather the storms of their teenage progeny. The focus here is on the lessons emerging adult children, ages 15 to 35, teach their parents. How are our perspectives as parents shaped by our children? What lessons do we take from them and incorporate into our worldviews? Just how much do we learnーoften despite our own emotionally fraught resistanceーfrom what they have seen of life that we, perhaps, never experienced? From these parent portraits emerges the shape of an education composed by young adult childrenーan education built on witness, growing, intimacy, and acceptance.＜/p＞ ＜p＞＜em＞Growing Each Other Up＜/em＞ is rich in the voices of actual parents telling their own stories of raising children and their children raising them; watching that fundamental connection shift over time. Parents and children of all ages will recognize themselves in these evocative and moving accounts and look at their own growing up in a revelatory new light.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Story of Geronimo【電子書籍】[ Jim Kjelgaard ]

＜p＞The Story of Geronimo by Jim Kjelgaard is a compelling historical account that traces the life of Geronimo, the famous Apache leader and warrior. The book delves into his struggles to protect his people and their way of life against the encroachment of American settlers and the U.S. military during the late 19th century. Kjelgaard provides readers with a vivid portrayal of Geronimo’s leadership, resilience, and determination in the face of immense challenges.The narrative explores key events in Geronimo’s life, including his battles, negotiations, and eventual surrender after years of conflict. The story offers insights into his role as a symbol of resistance and survival as he fought to preserve the Apache culture and homeland.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】La formation des doctorants ? l'information scientifique et technique【電子書籍】

＜p＞La formation des doctorants aux probl?matiques de l'information scientifique et technique repr?sente un enjeu particuli?rement sensible pour l'enseignement sup?rieur et la recherche en France. Doublement affect?e par de profondes transformations institutionnelles ainsi que par l'?volution acc?l?r?e des technologies num?riques, la culture de l'information scientifique demeure l'un des piliers fondamentaux de la recherche et un ?l?ment incontournable dans la mise en ?uvre d'une politique ?clair?e. La plupart des domaines d'activit? du chercheur sont concern?s : l'investigation, la propri?t? intellectuelle, la recherche documentaire, l'?criture scientifique, la publication, la communication scientifique, l'?valuation, les ?volutions et les opportunit?s offertes par les outils num?riques, la vulgarisation scientifique... Cet ouvrage se propose de poser quelques jalons afin d'alimenter la r?flexion des divers protagonistes, universitaires, documentalistes, biblioth?caires, qui interviennent aupr?s du doctorant pour l'informer ou le guider tout au long de son parcours : quels seraient les attentes des doctorants et les besoins du monde acad?mique ? Quelles connaissances et comp?tences les formateurs ont-ils ? mobiliser ? Quels enseignements tirer des exp?riences et dispositifs mis en place ? Autant de questions pour approcher une th?matique ? la morphologie complexe. Le d?bat qu'elles suscitent met en lumi?re un bilan riche en interrogations et f?cond pour l'avenir.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Swiss Family Robinson【電子書籍】[ Johann David Wyss ]

＜p＞Johann David Wyss's "The Swiss Family Robinson" tells the story of a shipwrecked Swiss family that consists of the father, mother, and four sons. They take materials from the accident and apply their abilities to start again by locating food, building shelters, and taming animals. As they adjust to island life, the novel emphasises their adventures, ingenuity, and close family ties. When a rescue ship finally arrives, the family decides to stay since they have grown to love their new house.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Kochen wie ein Monsieur Easy Cuisine aus dem Kochmixer. Das Monsieur Kochbuch mit ?ber 100+ leckeren Gerichten f?r die ganze Familie【電子書籍】[ Ingrid Frei ]

＜p＞Die Welt der Technologie entwickelt sich in einem schwindelerregenden Tempo. K?nstliche Intelligenz wird in den Dienst der Technik gestellt, um Werkzeuge zu schaffen, die unsere Welt revolutionieren. Der Monsieur Cuisine, der Kochroboter, ist eine revolution?re Erfindung, die Ihren Alltag ver?ndert, und das zu einem unschlagbaren Preis. Dieser intelligente, autonome und vernetzte K?chenroboter macht die Kunst des Kochens zum Kinderspiel. Kochen scheint die Achillesferse und das Sorgenkind vieler Menschen zu sein, nicht wahr? Nun, Lidls Monsieur Cuisine Connect ist ein Begleiter, der nur darauf wartet, von Ihnen gef?hrt zu werden, um Ihre Bed?rfnisse zu befriedigen! In diesem umfassenden Ratgeber stellen wir Ihnen die Eigenschaften und Details der Lidl K?chenmaschine Monsieur Cuisine Connect vor und gehen auf die verschiedenen Funktionen und Einsatzm?glichkeiten ein, die Ihnen dieses Ger?t bietet. Zubeh?r/Accessoires Der Mixbeh?lter… hat ein recht interessantes Fassungsverm?gen. Die Sch?ssel befindet sich ?ber dem Motor des Ger?ts. Sein Nutzinhalt betr?gt 3 Liter. Sie haben also die M?glichkeit, gro?e Mengen zuzubereiten, ohne sich Sorgen machen zu m?ssen. Im Inneren der Sch?ssel… des Monsieur Cusine Connect befinden sich vier Messer mit Klingen, die an der Unterseite der Sch?ssel befestigt sind. Diese Messerkombination optimiert die Zeit, die die K?chenmaschine f?r Ihre Zubereitungen ben?tigt. Zweitens ist der Dampfkorb… der sich in der R?hrsch?ssel befindet, mit einem Henkel ausgestattet. Der Spatel, der mit der K?chenmaschine geliefert wird, hat eine Kerbe, mit der Sie den Dampfkorb am Henkel anfassen k?nnen. So k?nnen Sie sich beim Kochen Ihrer Gerichte nicht verbrennen. Was den Dampfeinsatz betrifft, so befindet sich dieser oben auf dem Mixtopf. Der breite und sehr stabile Dampfeinsatz des Monsieur Cuisine Connect ist ein Zubeh?rteil, das f?r das Dampfgaren auf zwei Etagen verwendet wird. Tats?chlich k?nnen Sie dieses Tablett zum Garen ganzer Fische oder zum Garen von Fisch und Fleisch in gro?en Mengen verwenden. Was den Mixer betrifft, so k?nnen Sie damit Weizenmehl kneten, wenn Sie Ihre Kuchen gestalten. Au?erdem k?nnen Sie damit Eier verquirlen und eine Vielzahl anderer Aufgaben erledigen, um Ihre Speisen schnell zu backen. Der Messbecher ist das Zubeh?r, das zum Verschlie?en der Backsch?ssel dient. Sie haben die M?glichkeit, den Messbecher des Monsieur Cuisine Connect am Deckel zu arretieren. Mit dieser Funktion k?nnen Sie verhindern, dass sich der Deckel durch die hohe Temperatur beim Kochen hebt. Was kann das Ger?t? Wie sein nicht angeschlossener Vorg?nger kann der Monsieur dampfgaren, anbraten, r?hren, schmoren, p?rieren, mixen, zerkleinern und vieles mehr. Der Mixbeh?lter befindet sich ?ber dem Motor des Ger?ts und hat ein Fassungsverm?gen von 3 Litern. Damit k?nnen Sie auch gro?e Mengen zubereiten, ohne sich Sorgen machen zu m?ssen. Im Inneren des Mixbeh?lters befinden sich vier Messer mit Klingen, die die Zubereitungszeit optimieren. Der mitgelieferte Spatel hat eine Kerbe, an der der Dampfkorb mit seinem B?gel befestigt werden kann. Der Dampfeinsatz ist sehr stabil und breit. Dieses Utensil ist n?tzlich, wenn Sie auf zwei Etagen dampfgaren.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Venom Modern Era Epic Collection Shiver【電子書籍】[ Daniel Way ]

＜p＞One of the most terrifying VENOM eras of all! Daniel Way's tense and thrill-packed run is collected in one volume! Somehow separated from Eddie Brock, the Venom symbiote has resurfaced near the Arctic Circle - hopping from host to host with the greatest of ease and on the run from enigmatic forces with their own agenda for the elusive alien. Ravenously hungry and craving adrenaline to satiate its appetite, the symbiote seeks out people experiencing intense, base emotions such as rage, jealousy and hatred. As it cuts a bloody swath toward civilization through Canada's northern regions, it sets its sights on a short, hairy guy with a bad temper: the X-Men's Wolverine! And as the action moves to New York City, Spider-Man and the Fantastic Four are forced to play damage control as not one but two bloodthirsty Venom creatures cause havoc! Heeere's Eddie! Collecting VENOM (2003) #1-18.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】MEIFUMADO #6 (English Edition) A Graphic Novel【電子書籍】[ Kevin BLONDEL ]

＜p＞Modern-day Japan.＜/p＞ ＜p＞Daisuke is the last known heir of the Watanabe clan ー a samurai living in a world where they are no longer needed.＜/p＞ ＜p＞Their honor must be restored.＜/p＞ ＜p＞Naoki is a young teenager on the way to reunite with his father ー a boy left confused and aimless by the death of his careless mother.＜/p＞ ＜p＞He desperately desires purpose.＜/p＞ ＜p＞Daisuke seeks revenge in the name of his ancestors ー Naoki is caught in the thick of it.＜/p＞ ＜p＞One lives according to old forgotten traditions ー the other according to a lifestyle where those are no longer relevant.＜/p＞ ＜p＞They couldn’t be any different…＜/p＞ ＜p＞… they have a lot to learn from each other.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dungeons & Dragons: Saturday Morning Adventures ? Storie dai Forgotten Realms【電子書籍】[ David M. Booher ]

＜p＞UN SOLO OBIETTIVO: TORNARE A CASA! Hank, il coraggioso ranger, l’intrepida acrobata Diana, la silenziosa ladra Sheila, l’impulsivo barbaro Bobby, il nobile ma fifone cavaliere Eric e Presto, mago molto insicuro, sono ancora prigionieri dei Forgotten Realms e non desiderano altro che tornare nel mondo reale. Tra i vari tentativi infruttuosi di farsi aiutare dal sibillino Dungeon Master e i pericoli che il malvagio Venger li costringe ad affrontare, i membri della compagnia devono rimanere concentrati sul loro obiettivo: tornare a casa potrebbe rivelarsi l’avventura pi? difficile della loro carriera! David M. Booher (Canto: Tales of the Unnamed World), Sam Maggs (Marvel Action: Captain Marvel) e George Kambadais (Gargoyles) indossano le vesti di moderni menestrelli e tornano a cantare le gesta di un leggendario gruppo di avventurieri che affonda le sue radici in una storica serie TV anni 80!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Break Through the Breakup A Modern Woman's Guide to Mending A Broken Heart and Bouncing Back Stronger【電子書籍】[ Erin Davidson RCC, MA ]

＜p＞＜strong＞Find the strength to move through heartbreak＜/strong＞＜/p＞ ＜p＞No matter how a relationship ends, recovering from a breakup can feel impossible, but ＜em＞Break Through the Breakup＜/em＞ can help. It's a modern guide to breakups for women who need a little support finding their power, bouncing back, and moving on after heartache.＜/p＞ ＜p＞Like a trusted friend, this book helps any woman process all the confusing emotions that come with a breakup. Take the journey through grief and acceptance so you can start fresh. The bite-size advice and therapeutic exercises make it easier to understand why relationships end and find ways to feel more confident and get back out there.＜/p＞ ＜ul＞ ＜li＞＜strong＞Grounded in real life＜/strong＞ーSee the healing strategies from this book in practice through stories from all kinds of women who found themselves again after breakups.＜/li＞ ＜li＞＜strong＞A helping hand＜/strong＞ーFind comforting psychological explanations for what makes breakups so hard and why moving forward is so important.＜/li＞ ＜li＞＜strong＞A new perspective＜/strong＞ーLearn how to see breakups as a path to deeper self-love and more fulfilling relationships in the future.＜/li＞ ＜/ul＞ ＜p＞Emerge from heartache and begin the next chapter with the ultimate in breakup books for women.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Volksrezepte Grillen und BBQ - US Grillgerichte 30 sagenhafte US Grillgerichte zum nachgrillen und genie?en【電子書籍】[ Marc Schommertz ]

＜p＞"Volksrezepte Grillen und BBQ - US Grillgerichte" von Marc Schommertz ist ein umfassendes Kochbuch, das die reiche Vielfalt und Tradition der amerikanischen Grillkultur einf?ngt. Von den rauchigen Tiefen des Texas-Style Brisket bis zu den s??en und pikanten Aromen der Kansas City Style Spare Ribs, dieses Buch bietet eine sorgf?ltig ausgew?hlte Sammlung von 30 authentischen Rezepten, die das Herz eines jeden Grillliebhabers h?herschlagen lassen. Jedes Rezept wird detailliert beschrieben und ist f?r jeweils 4 Portionen ausgelegt, perfekt f?r Familienessen oder das Beisammensein mit Freunden. Neben den Hauptgerichten wie Hamburger mit Barbecue-Sauce, Spareribs mit w?rziger Marinade und Pulled Pork Sandwiches, bietet das Buch auch eine Auswahl an Beilagen und Desserts, die das Grillmen? abrunden. Gegrillte Maiskolben mit Butter, Chili con Carne vom Grill, und gegrillte Ananas mit Vanilleeis sind nur einige der K?stlichkeiten, die auf den Leser warten. Dar?ber hinaus beinhaltet "Volksrezepte Grillen und BBQ - US Grillgerichte" praktische Tipps und Tricks f?r das Grillen klassischer US Grillgerichte sowie Empfehlungen f?r n?tzliches Zubeh?r, die es jedem erm?glichen, das perfekte Grillerlebnis zu Hause nachzubilden. Von der Wahl des richtigen Fleischst?cks bis hin zur Zubereitung von unwiderstehlichen Marinaden und Rubs, dieses Buch deckt alle Aspekte ab, die f?r ein authentisches amerikanisches BBQ erforderlich sind. Egal, ob Sie ein erfahrener Grillmeister sind oder gerade erst Ihre Leidenschaft f?r das Grillen entdeckt haben, "Volksrezepte Grillen und BBQ - US Grillgerichte" bietet wertvolle Einblicke, Inspiration und nat?rlich k?stliche Rezepte, die jeden Anlass in ein unvergessliches Grillfest verwandeln. Tauchen Sie ein in die Welt des amerikanischen Grillens und entdecken Sie die Geheimnisse, die jedes Gericht zu etwas Besonderem machen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cerebro y nutrici?n: C?mo comer bien mejora tu memoria y concentraci?n【電子書籍】[ Dallin Brooks ]

＜p＞"Cerebro y Nutrici?n: C?mo Comer Bien Mejora tu Memoria y Concentraci?n" es tu gu?a definitiva para entender c?mo la nutrici?n impacta directamente en tu rendimiento cognitivo y bienestar mental. Descubre c?mo los alimentos que consumes pueden potenciar tu memoria, concentraci?n y aprendizaje, y aprender?s qu? nutrientes son esenciales para un cerebro m?s ?gil y saludable. Desde los mejores alimentos para optimizar la funci?n cerebral hasta las dietas m?s eficaces para el cerebro, este libro te ofrece estrategias pr?cticas para mejorar tu salud cerebral a largo plazo. Conoce los secretos de los ?cidos grasos omega-3, las vitaminas y minerales clave, y c?mo una dieta balanceada puede transformar tu mente. ?Est?s listo para mejorar tu rendimiento mental y prevenir el deterioro cognitivo? ?Haz de la nutrici?n un aliado para un cerebro m?s fuerte y saludable!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Balthazar【電子書籍】[ Isabelle Wlodarczyk & Marie-Aline Bawin ]

＜p＞Trong cu?n s?ch n?y, Balthazar s? ??a b? v?o th? gi?i b?ng ??m huy?n b?. ? th? gi?i ?? c? Balthazar - m?t sinh linh t??ng t??ng v?i c?i b?ng ph?, ??i m?t to, h?m r?ng s?c nh?n - l?ng l? t?m ??n nh?ng c?n nh?, nh?ng ??a tr? ?ang say s?a ng?. Li?u sinh v?t b?ng ??m n?y ?ang s?n t?m m?n kho?i kh?u g? cho m?nh? ??ng lo, v? c?i k?t c?a truy?n "Balthazar" kh?ng ??ng s? ch?t n?o, m? ng??c l?i, r?t ng?t ng?o v? c? th? gi?p tr? ng? ngon h?n m?i t?i.＜/p＞ ＜p＞"Balthazar" n?m trong b? truy?n tranh thi?u nhi "Th? gi?i di?u k?" d?nh cho c?c b? t? 6 ??n 11 tu?i. H?y c?ng b? kh?m ph? b? truy?n tranh ??n t? Mijade Publication, g?m 5 t?p truy?n v?i t?a ??: "Balthazar", "B? m?t c?a r?ng", "Cerise trong v? tr?", "Missy ? ?", "M?t tu?n v?i c?c b?n th? d? th??ng" s? khu?y ??ng ?c s?ng t?o, s? t? m? v? t?nh y?u c?a tr? d?nh cho v?n v?t quanh m?nh.＜/p＞ ＜p＞Trong b? truy?n tranh n?y, nh?ng th? gi?i di?u k? ???c hi?n l?n nh? n?t v? lung linh, ??y m?u s?c; c?ng v?i l?i k? gi?n ??n m? ?m ?p t? c?c t?c gi?. Hy v?ng b? truy?n s? mang ??n cho c?c b? nh?ng gi?y ph?t m?ng m?, nh?ng chuy?n phi?u l?u t??ng t??ng th?t ??p ??.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Saving Annie【電子書籍】[ Mathew Tekulsky ]

＜p＞#1 AMAZON BESTSELLER＜/p＞ ＜p＞Paul is a freshman at Eastman University in upstate New York in the autumn of 1971, where he first meets his roommate Jack McHugh and later Jack's sister Annie, with whom he falls in love. Annie is a high-school basketball player, but when Jack's Firebird crashes into a ditch in a snowstorm, Annie suffers severe injuries and has to stay at the Eastman University hospital for a long period of time. Annie's parents cannot afford to pay for her operations, so Paul and Jack, along with their classmates Bobby and Buddy, decide to make a trip to Jamaica to buy some marijuana and smuggle it into the United States in order to pay for Annie's hospital bills. Follow Paul, Jack, Bobby, and Buddy on their journey of discovery in ＜em＞Saving Annie＜/em＞. But are they really saving Annie, or is Annie saving them?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Breaking the Chains Liberating Yourself from Narcissistic Abuse, Gaslighting, and Codependency.【電子書籍】[ Cheryl Henry Waltman ]

＜p＞Breaking the Chains: Liberating Yourself from Narcissistic Abuse, Gaslighting, and Codependency is a book that may help you restore your freedom and sanity. 〓＜/p＞ ＜p＞Have you ever felt as if you were losing yourself in someone else's reality? Do you ever doubt your own sentiments and experiences, wondering whether they're genuine or a fabrication of your imagination? Are you weary of being manipulated by others?＜/p＞ ＜p＞This book will guide you on a journey of self-discovery and healing via compelling human experiences. It's a story about conquering and rising from the ashes of manipulation and control.＜/p＞ ＜p＞By reading "Breaking the Chains," you will gain:＜/p＞ ＜p＞- Empathy: Understand that you are not alone in your fight.＜/p＞ ＜p＞- Credibility: Learn from professionals and survivors who have traveled this route.＜/p＞ ＜p＞- Trust: Establish a connection with yourself based on honesty and self-love.＜/p＞ ＜p＞The advantages of having this book in your library are incalculable.＜/p＞ ＜p＞- Find Your Voice: Learn to speak out and express yourself freely.＜/p＞ ＜p＞- Establish Boundaries: Understand the importance of saying 'no' and safeguarding your space.＜/p＞ ＜p＞- Embrace Freedom: Feel the freeing sensation of breaking out from harmful relationships.＜/p＞ ＜p＞This book claims to help you attain the following goals:＜/p＞ ＜p＞- Recognize Abuse: Learn the subtle indications of narcissistic abuse and gaslighting.＜/p＞ ＜p＞- Heal Your Wounds: Implement emotional and psychological healing techniques.＜/p＞ ＜p＞- Develop Healthy Relationships: Encourage interactions based on mutual respect and support.＜/p＞ ＜p＞Prepare for an intriguing spoiler: One of the chapters discloses a strong strategy that turns the tables on the abuser, giving you the advantage. But that's only a taste. There's so much more to discover inside these pages. 〓＜/p＞ ＜p＞If you are wondering, "Is this book really for me?" rather, "Can I truly heal from this abuse?" Let those thoughts go. "Breaking the Chains" will lead you out of the darkness. This gift is ideal for retirees seeking calm and confidence as they embark on a new chapter in life. 〓＜/p＞ ＜p＞Do not wait any longer. Take the first step toward a fresh beginning. "Grab your copy now" and begin the path to a happier, healthier self. 〓〓＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】STEPPING STONES FOR CAREGIVERS Navigating the Mental and Emotional Trauma of Caregiving【電子書籍】[ Karen Leeman ]

＜p＞Today there are approximately fifty-three million informal, family caregivers in the United States. Informal, family caregivers have little to no training, yet they serve a vital role functioning as the backbone of the medical industry. While rewarding, caregiving takes a mental and emotional toll on the caregiver. The nature of caregiving combined with career, family, and life obligations often result in caregiver fatigue, loneliness, grief, and depression. Stepping Stones for Caregivers offers a unique perspective for nourishing the soul of the caregiver. The inner being of the caregiver ? identity, self-love, self-care, self-worth ? is often diminished due to the intense demands of caregiving. Stepping Stones for Caregivers provides ten principles to nourish the caregiver soul. Written from a caregiver to caregivers, these ten principles are impactful, non-timing consuming practices to navigate the mental and emotional trauma associated with caregiving. In Stepping Stones for Caregivers, you will learn how to: ? Transform thought patterns ? Regain your unique identity ? Foster gratitude and self-compassion ? Release emotional baggage ? Embrace the natural flow of life Stepping Stones for Caregivers amplifies the positive aspects of caregiving while recognizing the inherent, often unrecognized aspects of caregiving. Nourish you soul with the raw, poignant experiences from one caregiver to other caregivers. Providing compassionate hope and understanding, return often to the stepping stones for stability and peace.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sorte A Esposa Do Rei Das Escolhas【電子書籍】[ Cairo Pacheco Da Silva ]

＜p＞Bem-vindo(a) a uma jornada fascinante em busca da sorte! Em Sorte a esposa do Rei das Escolhas , voc? descobrir? que pode ter a sorte como sua fiel companheira, desde que fa?a escolhas de qualidade, baseadas em seus princ?pios e norteadas por seus objetivos de vida. Neste livro, vamos explorar a ideia revolucion?ria de que a sorte ? uma quest?o de escolha. Cada decis?o que tomamos tem o poder de influenciar significativamente a probabilidade de eventos positivos ocorrerem em nossas vidas. Em vez de depender do acaso ou culpar o azar, assumimos o controle de nossa pr?pria sorte por meio de escolhas conscientes. Ao longo das p?ginas, voc? ir? compreender que os resultados que chamamos de sorte ou azar s?o, na verdade, reflexos diretos das escolhas que fazemos. Quando enfrentamos desafios ou n?o alcan?amos os resultados esperados, n?o ? quest?o de m? sorte, mas sim uma oportunidade valiosa de aprendizado. Essas experi?ncias nos fornecem a base para fazer escolhas mais s?bias e estrat?gicas em rela??o ao tema em quest?o e em todos os aspectos da vida. Partiremos para uma jornada abrangente, explorando diferentes ?reas em que a sorte desempenha um papel fundamental. Por meio de hist?rias reais, t?cnicas comprovadas e exerc?cios estimulantes, este livro ser? seu guia confi?vel para dominar a arte de fazer escolhas que atraem a sorte. Prepare-se para expandir sua mentalidade, desafiar suas cren?as limitantes e desvendar os segredos para se tornar o mestre das suas escolhas. Juntos, iremos construir um caminho de sucesso e realiza??o, transformando sonhos em realidade. Esteja pronto(a) para explorar o poder transformador das suas escolhas, desafiar as circunst?ncias e abrir portas para a sorte em sua vida. A sorte est? ao seu alcance, e este livro ser? sua b?ssola nessa jornada emocionante. Abrace esta oportunidade de mudan?a e permita que a sorte seja a sua fiel companheira. Que este livro inspire, motive e transforme a sua vis?o sobre o papel das escolhas em sua jornada rumo ao sucesso. Aproveite a leitura e embarque na jornada para desvendar os mist?rios da sorte!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Coentro Org?nico【電子書籍】[ M?rcio Pereira ]

＜p＞Aprenda o passo a passo para produzir Coentro Org?nico em canteiros e vasos. Este guia foi desenvolvido de maneira detalhada, ideal para quem deseja iniciar ou aprimorar o conhecimento na ?rea. Atrav?s de uma linguagem acess?vel, voc? vai entender o melhor m?todo de cultivo sem o uso de agrot?xicos. O que ser? abordado: avalia??o e preparo da ?rea de plantio, an?lise e corre??o do solo, t?cnicas de aduba??o org?nica, manejo eficiente da irriga??o, associa??o e rota??o de culturas, cobertura morta, controle de plantas espont?neas, controle de pragas e doen?as. Este ? um convite ? agricultura sustent?vel, seguindo o que ser? explicado voc? ser? capaz de obter uma produ??o saud?vel, nutritiva e abundante, respeitando a natureza e a sua sa?de. Pronto para come?ar seu cultivo org?nico? Adquira agora o seu guia!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Die Ern?hrungs-Docs ? Unsere Detox-Formel Der Neustart f?r K?rper und Seele: Entgiften, bewusst genie?en und mit frischer Kraft durchstarten - Mit Rezepten zum Schein- und Intervallfasten | SPIEGEL Bestseller【電子書籍】[ Matthias Riedl ]

＜p＞Sie f?hlen sich oft m?de, gestresst und ?berfordert, wissen aber nicht so recht, was Ihnen fehlt. M?glicherweise stecken Ursachen dahinter, die sich leicht beheben lassen, wenn Sie mal aus dem Teufelskreis von schlechten Gewohnheiten ausbrechen, den K?rper entgiften, sich von unn?tigem Ballast befreien und einen Neustart wagen. Mit der Detox-Formel der Ern?hrungs-Docs k?nnen Sie ganz unkompliziert die Reset-Taste dr?cken. Ob Saftfasten, f?nft?giges Scheinfasten oder Nahrungsverzicht auf Zeit ? hier findet jeder ein Detox-Programm, das zu ihm passt. Sie werden staunen, wie schnell Sie sich k?rperlich fitter, geistig frischer, wacher und zufriedener f?hlen. Neben Rezepten und pr?zisen Pl?nen erfahren Sie, wie Sie sich au?erdem mit Heilkr?utern, Massagen, Wickeln und Co. Gutes tun k?nnen. Stellen Sie mit dem neuen Buch der bekannten TV-?rzte "alles auf Anfang" und nutzen Sie Ihre neue Power als Initialz?ndung f?r den Start in ein ges?nderes Leben.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Batata Inglesa Org?nica【電子書籍】[ M?rcio Pereira ]

＜p＞Aprenda o passo a passo para produzir Batata Inglesa Org?nica em canteiros e vasos. Este guia foi desenvolvido de maneira detalhada, ideal para quem deseja iniciar ou aprimorar o conhecimento na ?rea. Atrav?s de uma linguagem acess?vel, voc? vai entender o melhor m?todo de cultivo sem o uso de agrot?xicos. O que ser? abordado: avalia??o e preparo da ?rea de plantio, an?lise e corre??o do solo, t?cnicas de aduba??o org?nica, manejo eficiente da irriga??o, associa??o e rota??o de culturas, cobertura morta, controle de plantas espont?neas, controle de pragas e doen?as. Este ? um convite ? agricultura sustent?vel, seguindo o que ser? explicado voc? ser? capaz de obter uma produ??o saud?vel, nutritiva e abundante, respeitando a natureza e a sua sa?de. Pronto para come?ar seu cultivo org?nico? Adquira agora o seu guia!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How Not to Die: Revised and Updated Discover the Foods Scientifically Proven to Prevent and Reverse Disease【電子書籍】[ Gene Stone ]

＜p＞＜strong＞＜em＞How Not To Die: Revised and Updated＜/em＞ is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death.＜/strong＞＜/p＞ ＜p＞Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer.＜/p＞ ＜p＞Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Greger examines the fifteen diseases that are the leading causes of death in Americaーheart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and moreーand explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives.＜/p＞ ＜p＞Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】新科学?孕育儿手册：??分娩与康?【電子書籍】[ ?睿 ]

＜p＞内容?介：＜/p＞ ＜p＞本?由?睿精心?写。分娩和?后康????至?重要，本????解分娩前身体和心理准?，介???、剖??等分娩方式特点和注意事?。??后身体各系?恢?、康???等提供科学指?，配有相??片和案例。?助??及其家人了解分娩和康?知?，保障??健康，促?家庭幸福。＜/p＞ ＜p＞作者?介：＜/p＞ ＜p＞?睿：在孕?育儿?域有一定研究和?践??，?注于相?知?的?播与指?。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。