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古本, 英語で予約する, 洋書【古本】 Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety - Amanda Enayati (Penguin Publishing Group) 【紙書籍】 9780451472274

タイトル: Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety著者: Amanda Enayati出版社: Penguin Publishing Group出版日: 2016年01月05日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. Here, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture of what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and ancient faiths, and everyday exercises, she presents ten revolutionary principles that help us differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: - Shift our perceptions to interpret inevitable challenges in a way that serves us better;- Embrace a narrative that casts stress as a pathway to adaptation and growth; and- Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impact of toxic stress. Drawing on extensive research and remarkable stories, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, and stronger communities.

古本, 英語で予約する, 洋書【古本】 Loving kindness: The Revolutionary Art of Happiness - Sharon Salzberg (Shambhala) 【紙書籍】 1570621764

タイトル: Loving kindness: The Revolutionary Art of Happiness著者: Sharon Salzberg出版社: Shambhala出版日: 1997年03月18日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy - both with others and with ourselves - creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. Drawing on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching, the author illustrates how each one of us can cultivate love, compassion, joy, and equanimity.

古本, 英語で予約する, 洋書【古本】 Real Happiness: The Power of Meditation: A 28-Day Program [With Audio Download] - Sharon Salzberg (Workman Publishing Company) 【紙書籍】 9780761159254

タイトル: Real Happiness: The Power of Meditation: A 28-Day Program [With Audio Download]著者: Sharon Salzberg出版社: Workman Publishing Company出版日: 2010年12月29日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world's foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it's not esoteric--it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students' FAQs cover the most frequent concerns of beginners who meditate--"Is meditation selfish?" "How do I know if I'm doing it right?" "Can I use meditation to manage weight?"

古本, 英語で予約する, 洋書【古本】 How of Happiness: A New Approach to Getting the Life You Want - Sonja Lyubomirsky (Penguin Books) 【紙書籍】 9780143114956

タイトル: How of Happiness: A New Approach to Getting the Life You Want著者: Sonja Lyubomirsky出版社: Penguin Books出版日: 2009年01月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." --Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." --The New York Review of BooksYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

古本, 英語で予約する, 洋書【古本】 Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old - John Leland (Sarah Crichton Books) 【紙書籍】 9780374168186

タイトル: Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old著者: John Leland出版社: Sarah Crichton Books出版日: 2018年01月23日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to "live better"--informed by those who have mastered the art.

新しい本, 英語で予約する, 洋書Art of Happiness - Epicurus (Penguin Classics) 【紙書籍】 9780143107217

タイトル: Art of Happiness著者: Epicurus出版社: Penguin Classics出版日: 2012年12月24日新しい本新古品・未使用品。出版社からの新着。The brilliant writings of a highly influential Greek philosopher, with a foreword by Daniel Klein, author of Travels with EpicurusThe teachings of Epicurus--about life and death, religion and science, physical sensation, happiness, morality, and friendship--attracted legions of adherents throughout the ancient Mediterranean world and deeply influenced later European thought. Though Epicurus faced hostile opposition for centuries after his death, he counts among his many admirers Thomas Hobbes, Thomas Jefferson, Karl Marx, and Isaac Newton. This volume includes all of his extant writings--his letters, doctrines, and Vatican sayings--alongside parallel passages from the greatest exponent of his philosophy, Lucretius, extracts from Diogenes Laertius' Life of Epicurus, a lucid introductory essay about Epicurean philosophy, and a foreword by Daniel Klein, author of Travels with Epicurus and coauthor of the New York Times bestseller Plato and a Platypus Walk into a Bar. For more than sixty-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,500 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

古本, 英語で予約する, 洋書【古本】 And Then I'll Be Happy!: Stop Sabotaging Your Happiness and Put Your Own Life First - Kristen Houghton (Globe Pequot) 【紙書籍】 9780762754335

タイトル: And Then I'll Be Happy!: Stop Sabotaging Your Happiness and Put Your Own Life First著者: Kristen Houghton出版社: Globe Pequot出版日: 2009年12月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。True stories and practical advice for women about how to feel better todayThis book is for anyone who's ever sacrificed her own happiness trying to make someone elsehappy . . . who's assigned her happiness, one more time, to some future date "in a galaxy far, far away." It's no big deal, happiness can wait. And--duh--it does.But it doesn't have to. With And Then I'll Be Happy!, relationship writer and former saboteur of her own happiness, Kristen Houghton, gives women the tools they need to shake off the unhappiness epidemic.In a beguiling blend of practical advice and humor, she debunks the myths about how and when women find happiness. Houghton presents true stories of women who put their happiness on hold for different reasons, provides tips on what readers can do to avoid a similar problem, and identifies the major mindsets that keep women from happiness. With this book, women everywhere--whether in the midst of their careers, choosing to be stay-at-home moms, or caring for aging parents--can put their happiness right where it belongs: in the present.

古本, 英語で予約する, 洋書【古本】 Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence - Rick Hanson (Harmony) 【紙書籍】 9780385347334

タイトル: Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence著者: Rick Hanson出版社: Harmony出版日: 2016年12月27日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn't easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain's default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You'll learn to see through the lies your brain tells you. Dr. Hanson's four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

古本, 英語で予約する, 洋書【古本】 It's Easier Than You Think: The Buddhist Way to Happiness - Sylvia Boorstein (HarperOne) 【紙書籍】 9780062512949

タイトル: It's Easier Than You Think: The Buddhist Way to Happiness著者: Sylvia Boorstein出版社: HarperOne出版日: 1997年02月14日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Wonderful stories illustrating Buddhist insight and wisdom, showing us all how to live well. "With grace and humor, Sylvia Boorstein lowers the threshold to enlightenment."-- Zalman Schacter-Shalomi

古本, 英語で予約する, 洋書【古本】 This Is Living: How I Found Health and Happiness - Lynn Redgrave (Dutton Adult) 【紙書籍】 9780525249870

タイトル: This Is Living: How I Found Health and Happiness著者: Lynn Redgrave出版社: Dutton Adult出版日: 1991年12月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。

洋書 American Bar Association paperback Book, ABA/AARP Get the Most Out of Retirement: Checklist for Happiness, Health, Purpose and Financial Security

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

洋書 Templeton Press paperback Book, Templeton Plan: 21 Steps to Personal Success and Real Happiness

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

洋書 Storey Publishing, LLC paperback Book, The Feng Shui Garden: Design Your Garden for Health, Wealth, and Happiness

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

古本, 英語で予約する, 洋書【古本】 Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Martin E P Seligman (Free Press) 【紙書籍】 9780743222976

タイトル: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment著者: Martin E P Seligman出版社: Free Press出版日: 2002年08月27日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism." Now, in his most stimulating and persuasive book to date, the bestselling author of "Learned Optimism" introduces the revolutionary, scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. Seligman teaches readers that happiness can be cultivated by identifying and using many of the strengths and traits that they already possess -- including kindness, originality, humor, optimism, and generosity. By frequently calling upon their "signature strengths" in all the crucial realms of life, readers will not only develop natural buffers against misfortune and the experience of negative emotion, they will move their lives up to a new, more positive plane. Drawing on groundbreaking psychological research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion, virtue and strength, and positive institutions. Our signature strengths can be nurtured throughout our lives, with benefits to our health, relationships, and careers. Seligman provides the Signature Strengths Survey along with a variety of brief tests that can be used to measure how much positive emotion readers experience, in order to help determine what their highest strengths are. The life-changing lesson of Authentic Happiness is that by identifying the very best in ourselves, we can improve the world around us and achieve new and sustainable levels of authentic contentment, gratification, and meaning.

古本, 英語で予約する, 洋書【古本】 Awakening Joy: 10 Steps to Happiness - James Baraz (Parallax Press) 【紙書籍】 9781937006228

タイトル: Awakening Joy: 10 Steps to Happiness著者: James Baraz出版社: Parallax Press出版日: 2012年11月15日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author's thirty years as a Buddhist meditation teacher and spiritual counselor. In these times of economic uncertainty Awakening Joy shows we can get through hard times and use our experience to keep the our heart open while moving from discouragement to well-being, regardless of the external circumstances. Genuine well-being is not expensive. True happiness is not about acquiring anything, but rather about opening to the natural joy and aliveness right inside you. In this practical down-to-earth guide, readers will learn how to- make happiness a habit by inclining your mind toward states that lead to well-being- find joy, even during difficult times, and avoid the pitfalls that prevent you from achieving the contentment you seek- cultivate effective practices for sustaining joyfulness, such as reclaiming your natural sense of wonder and finding joy in the midst of everyday experiences. Each chapter of Awakening Joy consists of one of the steps in Baraz's ten-step program and includes engaging exercises and practical advice to make happiness your natural default setting. For everyone from the cynic who is despondent over life's many sorrows, to the harried commuter raging at freeway traffic, this book offers up a simple yet powerful message of hope grounded in the realization that joy already exists inside every one of us. Like a precious child, it only needs to be recognized, embraced, and nurtured in order to grow to its full potential.

古本, 英語で予約する, 洋書【古本】 Slight Edge: Turning Simple Disciplines Into Massive Success and Happiness (Revised) - Jeff Olson (Greenleaf Book Group Press) 【紙書籍】 9781626340466

タイトル: Slight Edge: Turning Simple Disciplines Into Massive Success and Happiness (Revised)著者: Jeff Olson出版社: Greenleaf Book Group Press出版日: 2013年11月04日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. Learn why some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else. It's not just another self-help motivation tool of methods you must learn in order to travel the path to success. It shows you how to create powerful results from the simple daily activities of your life, by using tools that are already within you. In this 8th anniversary edition you'll read not only the life-changing concepts of the original book, but also learn what author Jeff Olson discovered as he continued along the slight edge path: the Secret to Happiness and the Ripple Effect. This edition of The Slight Edge isn't just the story, but also how the story continues to create life-altering dynamics--how a way of thinking, a way of processing information, can impact daily choices that will lead you to the success and happiness you desire. The Slight Edge is "the key" that will make all the other how-to books and self-help information that you read, watch and hear actually work.

古本, 英語で予約する, 洋書【古本】 Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace - Sharon Salzberg (Workman Publishing Company) 【紙書籍】 9780761168997

タイトル: Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace著者: Sharon Salzberg出版社: Workman Publishing Company出版日: 2013年12月31日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life--such as accomplishment, creativity, teamwork--and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.

古本, 英語で予約する, 洋書【古本】 Resisting Happiness - Matthew Kelly (Blue Sparrow) 【紙書籍】 9781942611929

タイトル: Resisting Happiness著者: Matthew Kelly出版社: Blue Sparrow出版日: 2016年12月01日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。

古本, 英語で予約する, 洋書【古本】 Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom - Jonathan Haidt (Basic Books) 【紙書籍】 9780465028023

タイトル: Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom著者: Jonathan Haidt出版社: Basic Books出版日: 2006年12月26日古本良い。端の摩耗が中程度。製本状態良好。本文にマーキングがある場合があります。図書館から入手することもあります。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations--to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims--like "do unto others as you would have others do unto you," or "what doesn't kill you makes you stronger"--can enrich and transform our lives.

古本, 英語で予約する, 洋書【古本】 Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Hav - Gretchen Rubin (Harper Paperbacks) 【紙書籍】 9780061583261

タイトル: Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Hav著者: Gretchen Rubin出版社: Harper Paperbacks出版日: 2011年03月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。New York Times #1 BestsellerMore Than 1 Million Copies SoldUpdated With New Material"This book made me happy in the first five pages." --AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

古本, 英語で予約する, 洋書【古本】 Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Hav - Gretchen Rubin (Harper Paperbacks) 【紙書籍】 9780061583261

タイトル: Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Hav著者: Gretchen Rubin出版社: Harper Paperbacks出版日: 2011年03月01日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。New York Times #1 BestsellerMore Than 1 Million Copies SoldUpdated With New Material"This book made me happy in the first five pages." --AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is "a cross between the Dalai Lama's The Art of Happiness and Elizabeth Gilbert's Eat, Pray, Love." (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person's year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

古本, 英語で予約する, 洋書【古本】 Happiness: The Art of Living with Peace, Confidence, and Joy - Douglas A Smith (White Pine Mountain) 【紙書籍】 9780986070808

タイトル: Happiness: The Art of Living with Peace, Confidence, and Joy著者: Douglas A Smith出版社: White Pine Mountain出版日: 2014年01月02日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。In the midst of a successful business career, Doug Smith received life-altering news that set him on an entirely new journey to understand what leads to truly joyful, meaningful living-in other words, what leads to happiness. Through research and study, he began to understand that what the most joyful among us have in common is that they remember the past with peace, anticipate the future with confidence, and live in the present with joy and exuberance. Additionally, he discovered that what gives them this perspective is a set of skills that they consistently, even if subconsciously, practice. He also realized that he is not particularly good at several of these skills. In Happiness: The Art of Living With Peace, Confidence and Joy, the author recounts, with insight and humor, his journey to better understand and practice the skills of happiness with the goal of helping others on their own path to joyful, meaningful living.

【中古】Happiness: A Revolution in Economics (Munich Lectures in Economics)／Bruno S. Frey

Bruno S. Frey【商品状態など】中古品のため商品は多少のキズ・使用感がございます。画像はイメージです。記載がない限り帯・特典などは付属致しません。プロダクト、ダウンロードコードは使用できません。万が一、品質不備があった場合は返金対応致します。メーカーによる保証や修理を受けれない場合があります。(管理ラベルは跡が残らず剥がせる物を使用しています。）【2025/08/30 19:28:37 出品商品】

古本, 英語で予約する, 洋書【古本】 Stumbling on Happiness - Daniel Gilbert (Vintage) 【紙書籍】 9781400077427

タイトル: Stumbling on Happiness著者: Daniel Gilbert出版社: Vintage出版日: 2007年03月20日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。NATIONAL BESTSELLER - Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. - Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? - Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? - Why do dining companions insist on ordering different meals instead of getting what they really want? - Why do pigeons seem to have such excellent aim; why can't we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.

古本, 英語で予約する, 洋書【古本】 Forest Bathing: How Trees Can Help You Find Health and Happiness - Qing Li (Penguin Life) 【紙書籍】 9780525559856

タイトル: Forest Bathing: How Trees Can Help You Find Health and Happiness著者: Qing Li出版社: Penguin Life出版日: 2018年04月17日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

古本, 英語で予約する, 洋書【古本】 Zen and the Art of Happiness - Chris Prentiss (Power Press) 【紙書籍】 9780943015538

タイトル: Zen and the Art of Happiness著者: Chris Prentiss出版社: Power Press出版日: 2006年06月28日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。A timeless work about the art of happiness, the way of happiness, the inner game of happiness.Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. This popular work has been translated and published in more than 30 countries.

古本, フィクション, 文学, 英語で予約する, 洋書【古本】 Some Measure of Happiness - Lee WICKS 【紙書籍】 9780615227658

タイトル: Some Measure of Happiness著者: Lee WICKS出版日: 2023年10月30日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。

古本, 英語で予約する, 洋書【古本】 Real Happiness: The Power of Meditation: A 28-Day Program [With Audio Download] - Sharon Salzberg (Workman Publishing Company) 【紙書籍】 9780761159254

タイトル: Real Happiness: The Power of Meditation: A 28-Day Program [With Audio Download]著者: Sharon Salzberg出版社: Workman Publishing Company出版日: 2010年12月29日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world's foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it's not esoteric--it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students' FAQs cover the most frequent concerns of beginners who meditate--"Is meditation selfish?" "How do I know if I'm doing it right?" "Can I use meditation to manage weight?"

古本, 英語で予約する, 洋書【古本】 Awakening Joy: 10 Steps to Happiness - James Baraz (Parallax Press) 【紙書籍】 9781937006228

タイトル: Awakening Joy: 10 Steps to Happiness著者: James Baraz出版社: Parallax Press出版日: 2012年11月15日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author's thirty years as a Buddhist meditation teacher and spiritual counselor. In these times of economic uncertainty Awakening Joy shows we can get through hard times and use our experience to keep the our heart open while moving from discouragement to well-being, regardless of the external circumstances. Genuine well-being is not expensive. True happiness is not about acquiring anything, but rather about opening to the natural joy and aliveness right inside you. In this practical down-to-earth guide, readers will learn how to- make happiness a habit by inclining your mind toward states that lead to well-being- find joy, even during difficult times, and avoid the pitfalls that prevent you from achieving the contentment you seek- cultivate effective practices for sustaining joyfulness, such as reclaiming your natural sense of wonder and finding joy in the midst of everyday experiences. Each chapter of Awakening Joy consists of one of the steps in Baraz's ten-step program and includes engaging exercises and practical advice to make happiness your natural default setting. For everyone from the cynic who is despondent over life's many sorrows, to the harried commuter raging at freeway traffic, this book offers up a simple yet powerful message of hope grounded in the realization that joy already exists inside every one of us. Like a precious child, it only needs to be recognized, embraced, and nurtured in order to grow to its full potential.

古本, 英語で予約する, 洋書【古本】 Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace - Pedram Shojai (Rodale Books) 【紙書籍】 9781623366155

タイトル: Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace著者: Pedram Shojai出版社: Rodale Books出版日: 2016年02月02日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter. The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free from addictions to toxic substances and experiences. Let your body and mind unwind each day with evening meditations, loosening exercises, and resting rituals that will keep any stress or unfinished business out of the bedroom, helping you sleep better so that your body can rejuvenate. The Urban Monk is filled with priceless practices that you can use in your daily life, right here and now. It is designed to be your companion in this crazy world we live in. Get it dirty, mark it up, and take it around with you on your journey to becoming an Urban Monk. There's no need to move or drastically change your current life. You can find peace within, and The Urban Monk will teach you how to calm the chaos in your head. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive in a modern world.