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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Kindly Bent to Ease Us I: Mind Buddhism【電子書籍】[ Longchenpa ]
<p><em>Kindly Bent to Ease Us</em>, by the renowned Nyingma master Longchenpa, was translated by H. V. Guenther. This trilogy of the view, path, and fruit of the Vajrayana teachings (known in Tibet as the Trilogy of Finding Comfort and Ease) is an important introduction to Dzogchen practice by one of its foremost Vidyadharas.</p> <p>Part 1 sets forth the preparation, essential concepts, ethical basis, and the stages of the Bodhisattva Path necessary for approaching the Vajrayana. Upon this foundation, Longchenpa introduces profound meditations on the nature of mind and reality.</p> <p>Part 2 describes the environments that support different types of practice, the qualities useful for those aspiring to the path, and detailed instructions for preliminary and advanced practices with descriptions of the experiences that result.</p> <p>Part 3 shows the practitioner how to transcend ordinary, limited perspectives using eight classic images that reveal the openness of reality: dreams, wizardry, illusion, mirage, reflections, echoes, cloud lands, and phantoms. A chapter on each image gives clear instructions for meditation and post-meditation practice to awaken readers to the magic of being in its two forms "the enchantment of samsara and the wonderment of nirvana, where mind finds comfort and ease."</p> <p>Ranging from basic exposition to poetic vision, this trilogy, the Nyingma tradition's primary teaching on how to enter the path to enlightenment, is an essential foundation for all who seek enlightenment within the Nyingma tradition.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1500 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Heart's Ease The Northwomen Sagas, #2【電子書籍】[ Susan Fanetti ]
<p><em>Heart’s Ease</em> is the second installment in the bestselling Viking romance series THE NORTHWOMEN SAGAS, following <em>God’s Eye</em>.</p> <p>When raiders from the North land in Olga’s world and take it over, she is captured and made a slave. She and her people suffer at the hands of creatures that seem more beasts than men, and not even her talent and skill as a healer can help them.</p> <p>But one barbarian, big and golden, seems different from the others. He doesn’t revel or partake in the suffering of the new slaves, and, when he learns that Olga is a healer who knows some of their words, he releases her from her bonds.</p> <p>The raiders stake claim to Olga’s world and mean to settle it, and she and the rest of her people who survived make a new community with the invaders. The barbarians who destroyed her world and made her a slave grow to be her friends and her equals.</p> <p>The friendship she forms with the one who cut her bonds is the deepest of them all.</p> <p>Leif is a valiant and esteemed warrior who’s raided for many summers. As a leader in this new world they mean to settle, he forges deep, close ties with those who’d been only allies, and sometimes enemies, and with the native people of this new land.</p> <p>In particular, he’s drawn to the dark-haired healer, whose tiny body holds the will and spirit of a mighty raider.</p> <p>Leif is deeply loyal to the jarl who’s treated him as a son. When the jarl arrives to view their success, Leif struggles to understand the ways his mentor has grown cruel and deceitful and to see the man he’s loved as a father, whose sons he loves as brothers. But he recognizes the brutal lies for what they are.</p> <p>Torn between the man to whom he’d long ago sworn his unconditional fealty and the friends to whom he is devoted, Leif makes a devastating choice, trying as best he can to save those he loves, at any cost to himself. Even at the cost of their love for him.</p> <p>The consequences of his choice are severe. Perhaps too severe to allow forgiveness.</p> <p>But until there is forgiveness, there can never be ease.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
602 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Speaking With Power, Poise & Ease【電子書籍】[ Elaine Bernstein Partnow ]
<p>Do you tend to avoid speaking in public? Or are you a seasoned speaker looking for ways to polish and rejuvenate your skills? Whatever your current level of expertise, here’s your chance to cultivate a more powerful speaking voice, master the art of fielding questions, and learn to think on your feet. You may be wondering, “What has public speaking got to do with me and the speaking I do every day?” What you’ll learn from this invaluable guide is that all speaking is public speaking.</p> <p>Here you’ll find strategies for any occasion, from intimate gatherings around the dining table to school-board meetings, church functions, graduation ceremonies and work-related assemblies. No need to shy away from making a toast at a wedding or a eulogy at a funeral. There are foolproof tips for impromptu or formal situations, for short talks and long presentations, for memorials and celebrations. Unlike most books on speaking, which focus strictly on the business world, “Speaking With Power, Poise and Ease” is designed to maximize the abilities you already have, whether the improvement you seek is purely private or necessary for a successful career.</p> <p>You’ll learn how to:<br /> §achieve confident speaking skills<br /> §transform nervousness into dynamic energy<br /> §improve your appearance and body language<br /> §make a persuasive argument<br /> §master the art of conversation<br /> §use the telephone more effectively<br /> §deliver a captivating presentation<br /> §develop a rich, engaging speaking voice<br /> §keep your listeners interested<br /> §be creative in presentations<br /> §use humor and visual aids<br /> §build on your own charisma<br /> and much more.</p> <p>“Speaking With Power, Poise & Ease” will inspire you to embrace future opportunities to speak--and to get your message across with poise, clarity and conviction. Say goodbye to fear of speaking and hello to speaking with enthusiasm.</p> <p>About the authors:</p> <p>Elaine Bernstein Partnow is an author, actor, quotologist, editor, instructor and public speaker especially noted for the nationally acclaimed book "The Quotable Woman, The First 5,000 Years" and for her living history portrayals of notable women, which she’s presented to tens of thousands of women, men and children internationally at more than 500 venues. Among her 16 published books are "The Female Dramatist," "The Little Book of the Spirit," and "The Complete Idiot’s Guide to Your True Age." She is has been an on-line columnist for feminist.com and continues to write fiction and nonfiction as well as work as an editor, instructor and writing coach.</p> <p>Susan Partnow is a former teacher and speech pathologist, with an M.A. in Communication Disorders from Northwestern University, a BA from University of California at Berkeley. A Senior Certified Facilitator with The Compassionate Listening Project, Susan is co-author of “The Art of Compassionate Listening.” She is passionately committed to social transformation, peacemaking and community building. Currently she works as a Senior Organizational Development Consultant at Swedish Health Services in Seattle and is a certified mediator in Restorative Circle practice.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
896 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Revise with ease: Solutions【電子書籍】[ Wolphenant Publishing ]
<p>An easy way to revise your Solutions Chapter in Chemistry. Basic concepts are colorfully expressed to make your last minute read a nice one. Only important concepts are covered in brief. Solved step-by-step numerical is provided for every concept.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
492 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Ill At Ease【電子書籍】[ penmanpress ]
<p>Combining the talents of Stephen Bacon, Mark West & Neil Williams, "ill at ease" showcases three tales of the macabre.</p> <p>Childhood memories, a seemingly idyllic English town and a car seat found in a skip - all perfectly normal, on the surface at least. But underneath, darkness reaches out for the unwary.</p> <p>'This slim collection has a kind of menace that is like oil on skin: difficult to remove and persistent. Ill at Ease is a treat, and I hope it finds many readers.'<br /> Conrad Williams, British Fantasy Award winning author of "One" and "Loss Of Separation"</p> <p>'The three chilling tales from "Ill at Ease" ably demonstrate that horror can be found in the most mundane places, and a sense of unease is always much closer than we think.'<br /> Gary McMahon, author of "Pretty Little Dead Things" and "The Concrete Grove"</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
200 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Accelerated Learning. How to Learn Fast With Ease【電子書籍】[ Kevin Garnett ]
<p><strong>Get The Solution To Learning Fast and Effectively!</strong></p> <p><em>When did you learn best?</em></p> <p>Perhaps your response is: in school.</p> <p>But you'd be wrong. You learned best when you were a young child. At that time, you learned simply by doing. By copying what you saw around you, without fear of failure.</p> <p>Unfortunately, most people lose that skill growing up...</p> <p><strong>Get Your Copy of 'Accelerated Learning: How to Learn Fast With Ease'</strong></p> <p>In school, many of us develop negative associations with learning.</p> <p>However, if you want to live a fulfilled life, set goals and achieve them, understanding how you can learn effectively and with ease becomes a real asset!</p> <p>This is where accelerated learning comes into play.</p> <p>Accelerated learning is a set of simple techniques that you can incorporate into your daily life to improve your overall performance. By taking the challenges away, accelerated learning will make learning new things fun and exciting again!</p> <p><strong>Why You Should Check Out 'Accelerated Learning: How to Learn Fast With Ease</strong></p> <p>How would you like to learn more effectively and with more ease?</p> <p>'Accelerated Learning: How to Learn Fast With Ease' is jam-packed with proven, powerful learning methods. It is the #1 brain training guide if you want to master new skills and achieve your goals.</p> <p>What's most important: I will take you by the hand and teach you everything you need to know to become a master at accelerated learning.</p> <p><strong>Here is What You Will Learn:</strong></p> <p>- What is Accelerated Learning?</p> <p>- Why Your Mindset Matters if You Want to Learn Faster</p> <p>- Numerous Simple?Yet?Powerful Techniques To Learn More Effectively</p> <p>- How to Create A Positive Working And Learning Environment</p> <p>- The Trick to Learning Like a Pro</p> <p>- Different Learning Styles And How You Can Use Them</p> <p>- And Much More!</p> <p>Finally, I'm also throwing in the chapter 'What is Stoicism?' from my other popular book 'Stoicism For Beginners'.</p> <p><em>So, let's get started, shall we?</em></p> <p><strong>Take action now! Scroll to the top of this page and click the 'Buy' button.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
450 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Miracles in Your Midst: 3rd Edition - Spot Them with Ease, Experience Them with Joy, Share Them with Love【電子書籍】[ Richard Kent Matthews ]
<p>Book Description<br /> Did you know…</p> <p>Miracles Aren’t Supernatural</p> <p>The first miracle to notice is, you’re alive. Breathing. Here.</p> <p>The second miracle is everything else.</p> <p>Spiritual journeys can take us up many, often blind, alleys. They can bump our heads, scrape our knees, and mess up a day.</p> <p>Spiritual journeys can and do open our eyes, hearts, and minds to new opportunities, relationships, and other joys we might have considered unavailable.</p> <p>But mostly, spiritual journeys continually present miracles. Nothing supernatural. No need. The natural world is mysterious and miraculous enough.</p> <p>As you will discover in this and the other books in this series, miracles are inherent in our world. They literally drip from the eaves, the draperies, the trees, and the clouds. Nothing is exempt from ‘miracle-hood.’</p> <p>We, however, usually block the miracle, choosing instead to see a dreary, even dark world, both outside ourselves and inside ourselves. Too often that choice becomes habitual and then difficult to break free. We walk in a continuous state of ‘Oh my ‘F’-ing gawd. Could things get any worse?’</p> <p>And yeah, they usually do.</p> <p>They don’t have to. And you don’t have to become spiritual or perfect or religious or anything of that sort in order to awaken to the miracles all around you, just waiting for you to notice them. They wait, like a cat ready to pounce, a dog waiting for the Frisbee, the child waiting to ride on your shoulders.</p> <p>Frisky, joyful, bouncy. Miracles. Right here at this moment. In your midst.</p> <p>Here’s the truly fun part: As you open to, recognize, and accept the miracles around you, as you say yes to all that’s offered to you, as you join in the miraculous free for all, you change. In the best of ways. Without too much effort.</p> <p>You become a more joyful, grateful, caring person. You then influence the world around you. “You’re no longer the dark spot on the cream carpet.</p> <p>So, religious, spiritual, atheist. No matter. The miracle is no respecter of persons. It sheds its joy and abundance on all alike.</p> <p>Including you!”</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
409 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Java Basics : Your Comprehensive Guide to Programming with Ease and Confidence from Scratch to Advanced Concepts【電子書籍】[ Madison Giroux ]
<p>Unlock the full potential of Java with our comprehensive guide, perfect for both novices and seasoned developers. This book provides a deep dive into Java's core principles, ecosystem, and advanced topics, equipping you with the skills to build robust applications across various domainsーweb, mobile, enterprise, and more. From understanding the history and evolution of Java to mastering its features like multi-threading, garbage collection, and the rich standard library, this guide offers clear explanations and practical examples.</p> <p>Key Features:</p> <p><strong>In-Depth Coverage:</strong> Detailed exploration of Java's platform independence, object-oriented programming, robustness, and security features.<br /> <strong>Practical Examples:</strong> Hands-on examples and exercises to reinforce learning and build real-world applications.<br /> <strong>For All Levels:</strong> Suitable for beginners starting their programming journey and experienced developers looking to enhance their skills.</p> <p>Why This Book?</p> <p>Whether you're aiming to develop mobile apps, enterprise systems, or web applications, this book is designed to be your go-to resource. It's not just about learning Javaーit's about mastering it and using it to create efficient, scalable, and high-performance applications. Elevate your coding expertise and confidently advance your career in software development with this essential resource.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
300 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Sharing the Gospel with Ease How the Love of Christ Can Flow Naturally from Your Life【電子書籍】[ Thom S. Rainer ]
<p><strong>Discover a Natural Way to Share the Love of Christ.</strong><br /> Think about an incredibly joyful event in your life. Perhaps you got a job you desperately wanted or you were really proud of something you made. Do you remember how you couldn't wait to talk about it? You were willing and eager to have a conversation about it with anyone who would listen! <strong>Why doesn't our excitement for Jesus overflow from our lives in a similar and natural way?</strong><br /> In this book, Thom Rainer explores what makes so many Christians hesitant to talk about the greatest news the world has ever heard. There are real obstacles, challenges, and fears, but God is bigger and stronger than these hurdles. His compassion extends to all who wander, and He wants to show them His love through the lives of His people.<br /> With this helpful guide, you will</p> <ul> <li><strong>Discover</strong> why it is so difficult to share the greatest news in the world</li> <li><strong>Identify</strong> common objections that are difficult to answer and learn how to respond to them gracefully</li> <li><strong>Learn</strong> about the three biggest barriers to talking to your friends and neighbors about the gospel and how to bypass those obstacles</li> <li><strong>See</strong> how God loves to work through our lives to draw others to Himself</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1869 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】When Love Turns to Hate : And How to Ease the Breakup!【電子書籍】[ The Abbotts ]
<p>Anyone who has experienced a serious relationship breakup knows that it can be extremely emotionally painful. This book will help you understand that there is a gentler & more self-protective way to separate from someone that you loved - a higher more spiritual way to cope! You will discover why relationships fail & how to make a new long-lasting & happy relationship. A Beacon of Light Book.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
99 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Ease Your Kids (And Spouse) Into Healthy Eating【電子書籍】[ Emily Bendler ]
<p>Have you made a commitment to start eating healthy? Maybe you've looked into the damage that too much sugar and processed foods can do to our bodies. You're committed to changing your eating so you can improve your life and health.</p> <p>Now you want to get your family on board but they are not quite ready to give up on their snacks and treats.</p> <p>This book is all about easing your family into healthy eating so that they can go from Junk Food Junkies to Healthy Eaters. In this book you will learn how to:</p> <p>Communicate to your spouse about the changes you want to make</p> <p>Slowly wean your family off of unhealthy snacks</p> <p>Get your kids to try new foods</p> <p>Plan your meals so you know what and when you are eating</p> <p>Talk about healthy eating with your kids without damaging body image</p> <p>And much more!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
543 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Real Activators (1270 +) to Attract Women with Ease【電子書籍】[ Nicholas Mag ]
<p>The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Attract Women with Ease. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple!</p> <p>Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion.</p> <p>By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success.</p> <p>This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Attract Women with Ease.</p> <p>You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference.</p> <p>Yes. The Miracle is possible!</p> <p>Get Your Copy Now!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
652 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Best Thing About Leaving is Coming Back There comes a day in your life when you must decide whether you want to be right or be at ease【電子書籍】[ Albert Espinosa ]
<p><strong>There comes a day in your life when you must decide whether you want to be right or be at ease.</strong></p> <p>ALBERT ESPINOSA is back with a beautiful story about memories, forgiveness, and love that takes place on April 23, the day of books and roses, between Barcelona and the islands of Ischia and Menorca.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1100 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Dr. Sebi Speaks of Dembali: Crossing Over from Dis-Ease to Ease in Matters of Health, Race, Family, and Culture【電子書籍】[ Beverly Oliver ]
<p>Dr. Sebi Speaks of Dembali, a nonfiction book, while part memoir and instructive, is steeped in the observations of alkaline herbal medicine specialist Dr. Sebi, legally named Alfredo D. Bowman. Dembali, a phrase Dr. Sebi coined to address why people reject the good in matters of health, race, family, and culture, is the lens he used to observe these challenges. Dembali is the same lens he viewed solutions, which are embedded in the insightful and thought-provoking narrative of Dr. Sebi Speaks of Dembali. Within the pages he addresses race and culture, anthropology and human progression, children and the black family, and issues he addressed for more than 35 years, health, nutrition, and alkaline food and herbs. He introduced dembali and her themes to author Beverly Oliver in Honduras, Central America, surrounded by the rainforest of La Ceiba. In a style reminiscent of a fireside chat, the pair discussed not only his success healing his clients of AIDS, diabetes, and sickle cell anemia, but also the fact that as many have rejected his offerings as have accepted him. So how does he posthumously bring naysayers into an awareness of sustainable health and alkaline nutrition, good family tidings, and respectful race and cultural relations? Dr. Sebi Speaks of Dembali, in seven chapters, offers an answer.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
631 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Grow Indoor With Ease【電子書籍】[ Billy Bud ]
<p>Grow With Ease by Billy Bud will show how to successfully grow medical cannabis. It will help instruct through all the stages of a plants life. It is very helpful for beginners.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
165 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Spirit Baby: Communicate with Your Unborn Baby. Ease Your Birth【電子書籍】[ Helena Clare ]
<p>Do you want to communicate with your unborn baby?</p> <p>Do you desire a smooth, swift, natural birthing process?</p> <p>Did you know that your psychic ability peaks during pregnancy?</p> <p>In this beautiful, short book, author Helena Clare shares empowering poems, meditations, and exercises for the mum-to-be.</p> <p>Inside you'll discover how to:<br /> Connect psychically to your unborn child<br /> Access angelic assistance in your pregnancy and labour<br /> Communicate with your body for an easier, swifter birth<br /> Deepen your bond with your baby<br /> Helena's unborn son told her why she hadn't yet conceived him, despite several years of trying. He continued to communicate with her during pregnancy, advising her what to eat, when to rest, what he wanted to be called, and even the date and time he would be born, accurate to within twenty minutes.</p> <p>Through communicating with her body and drawing on angelic support, the author realized her goal of a four-hour labour with no painkillers. In this powerful book, she shares with you her own pregnancy journey and the techniques that facilitated her communion with her unborn child, plus an empowering labour, so you can do the same with your own pregnancy and birth process.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
879 円 (税込 / 送料込)
【楽天ブックスならいつでも送料無料】Anxiety Relief Journal for Teens: Guided Exercises to Help You Manage Anxiety, Ease Stress, and Find ANXIETY RELIEF JOURNAL FOR TEE [ Brandi Matz, MSW Lcsw ]
ANXIETY RELIEF JOURNAL FOR TEE Brandi Matz, MSW Lcsw ROCKRIDGE PR2021 Paperback English ISBN:9781638075004 洋書 NonーClassifiable(その他)
2970 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Intermittent Fasting: Burn Fat, Lose Weight and Build Muscle with Ease while Still Eating Your Favorite Foods!【電子書籍】[ Gerard Hamilton ]
<p><strong>Learn why famous people like Beyonce, Ben Affleck and Hugh Jackman all practice intermittent fasting to stay in shape!</strong></p> <p>Unleash your body's potential to easily <strong>melt fat like butter in a hot pan</strong> and <strong>gain lean muscle</strong> instead.</p> <p>Would you like to know how to lose weight fast?</p> <p>I <em>bet</em> you do.</p> <p>Guess what: the answer is not another diet. Atkins, Keto, Southbeach, Paleo: all these diets may have short-term weight loss effects, but most people bounce right back up after only a short while.</p> <p>How would you like to <strong>lose weight while still eating the foods you love</strong>? Sound to good to be true?</p> <p>I'm here to tell you <em>it is not</em>.</p> <p>As noted by <strong>Time magazine</strong>, intermittent fasting is becoming more and more popular for one simple reason ? <strong>it just works</strong>. Intermittent fasting is a form of dieting that involves alternating between periods of fasting and eating. Forget the old "simple" calorie-in and calorie-out diet ? there is no need to say no to your favorite food and count calories in every single meal you eat.</p> <p>The focus with intermittent fasting isn't so much on the <em>kind of foods</em> you should consume; instead, the focus is on <em>when</em> you should eat.</p> <p>Unlike so many diets out there, intermittent fasting is not the latest 'fad diet' portrayed in popular media. Whereas dieting is a multi-billion dollar global industry with very few people actually losing weight long-term, intermittent fasting is the real deal. There are many different IF variations, such as: <strong>16-8 method (Leangains), 5-2 method, Warrior Diet, Alternate Day Fasting</strong>. But they are all based on the same principle of <strong>limiting food consumption</strong> to a <strong>specific time window</strong>. A method that has scientifically been shown to be a safe and effective approach to improving overall health and promoting weight loss.</p> <p>Many celebrities have already realized this. For example, <strong>Hugh Jackman</strong> practiced intermittent fasting in preparation for his <strong>Wolverine</strong> movie roles. He reported: "<em>I feel so much better on it. I haven't put on nearly the amount of fat I normally would. And the great thing about this diet is, I sleep so much better.</em>"</p> <p>With this book, you will embark on a health journey that will make you <strong>feel fit</strong>, <strong>energetic</strong> and <strong>happy</strong> again. <strong>A state you were <em>born</em> to inhabit</strong>.</p> <p><strong>Here Is A Preview Of What You Will Learn:</strong></p> <ul> <li>What is intermittent fasting</li> <li>The many health benefits of intermittent fasting</li> <li>The different intermittent fasting methods you can choose from</li> <li>Is intermittent fasting right for you?</li> <li>10 popular fasting myths debunked</li> <li>What you can consume during the fasting window</li> <li>10 steps to get started and create your own intermittent fasting plan</li> <li>Intermittent fasting plan templates</li> <li>How to stay motivated and on track</li> <li>And much, much more!</li> </ul> <p>Sound good? Then let's get started! <em>Your life is about to change...</em></p> <p><strong>==> ACT NOW! Scroll up now and click the 'buy' button to get your copy today!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
602 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Islam: A Psychology of Ease or Difficulty?【電子書籍】[ AbdelRahman Mussa ]
<p>The Prophet (saw) was brought up as an orphan. As he grew up he experienced trial upon trial upon trial; he didn't know his father, his mother passes away also, then his grandfather passes away years later.</p> <p>How do you expect a man who experienced all of this difficulty to be like?</p> <p>How about a boy who is thrown into a well? By his brothers, those whom he trusted the most... left to rot and die?</p> <p>Imagine being in the depth of that well and hearing voices and then seeing a rope and basket. You cling onto this rope for dear life thinking that you're not going to die!</p> <p>You experience a sense of overwhelming joy.</p> <p>But just then you are bound and gagged, taken into slavery! How cruel!</p> <p>That moment of ecstasy extinguished suddenly. You experience days and weeks of being tied and gagged en route to an unknown land.</p> <p>Nevertheless, you are sold to a man who treats you well, so you experience a ray of light in your dark tunnel. However, the mistress of the house tries to seduce you, leading you to commit sin. But you resist and refrain.</p> <p>But then the mistress brings her friends and creates an even bigger temptation, you resist but because of HER you get sent to prison. Innocently. The accusation being a crime that you did not commit.</p> <p>Are these not hardships?<br /> This was the Prophet Yusuf (as).<br /> Statistically speaking, what would you expect of someone who had experienced these hardships?</p> <p>You would expect a bitter man, in search of revenge. A man out to harm society, most likely a serial killer!</p> <p>But we know this is not how he responded.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
650 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】State of Ease【電子書籍】[ Walker McDonald ]
<p>State of Ease<br /> A state of consciousness grounded in ease<br /> free of Violence, control & greed, where the truth is easily accessible & life has purpose<br /> Walker McDonald</p> <p>State of Ease is a State, a Paradigm of Consciousness<br /> The three states of human consciousness are:<br /> 1.Survival (SOS); five sensory, ordinary reality, un-present. Anxiety, martyrhood and neurotic empowerment<br /> 2.Ease (SOE); multi-sensory, heighten reality, ably to be present. Unconditional love, purpose and authentic empowerment<br /> 3.Essence; self-actualized, enlightened, present. Egolessness, oneness and universal wisdom</p> <p>State of Ease explores the three state of human consciousness. State of Ease is a workbook and journal that’s meant to give you the insight and tools to achieve a SOE. The book focus is on a State of Ease and a State of Survile and goes to greate detail explaining differences as it relates to your personal evolution.<br /> The author articulates a convencing argument on the needed actions to achive a Sate of Ease.</p> <p>State of Ease describes the elements of a healthy life style and the importance of a strong comittment to greate self-awareness to be able to breakout of a SOS and reach a SOE. He warns of the danger of being traped in self-image and the power your unconscious self-image defense mechanism (USIDM) and conditioning have over you. That freedome, real freedome lays beyond the wall your self-image has constructed.<br /> Healthy Life Style + Comittment to Greater Self-awareness = State of Ease<br /> Healthy Life Style consist of four equally important elements: Satisfaction of your basic needs (Animal, Love, Values and Goals), b between the 4Aspects (Personal, Family, Social, and Professional), appropriate relationships and a positive attitude. Commitment to greater self-awareness is the passion and motivation that guides you towards Essence.</p> <p>The 4Aspects? Journal is a program for achieving radical success, balance, and passion, in everyday life -- in 30 days. Like a compass, the journal process shows you where you are and points you toward your real purpose.” The 4Aspects? Journal is a 30 day program with daily journal questions, charting and daily and weekly logging. The 4Aspects? is based on the concept of balance through appropriate relationship with four Aspects (parts) of your life: Personal, Family, Professional, and Social. The basic assumption of the 4Aspects? is, the more balanced you are, the less time and energy you waste, and the healthier and more fulfilling your life become. The purpose of the 4Aspects? is, to create success, balance, and passion through developing greater self-awareness and by bringing clarity of intention and purpose. The 4Aspects? Journal process nurtures greater self-awareness through examining your needs, behaviors, values, desires, and beliefs daily.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2241 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Revise with ease: Glucose【電子書籍】[ Wolphenant Publishing ]
<p>Glucose is a very common chemical compound which is basically classified as a biomolecule. Its structure, preparation and reactions are colorfully described, in brief, in this ebook. It is specifically designed to ensure a quick and easy revision of your chemistry chapter on glucose.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
492 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】30 Days of Tao: Practice in Living at Ease in an Uneasy World【電子書籍】[ William Martin ]
<p>30 Days of Tao is a daily guide for learning to live with ease and contentment amidst the chaos of modern life. William Martin's month-long journey into the "effortless ease" of Taoist living turns the assumptions of modern society upside-down: more may not be better; faster may not be more effective; multitasking may be a myth; and information may not be wisdom. Feeling that life need not be a problem to be solved, but a gift to be experienced, Martin explores ways to quiet the chatter of the conscious mind and live from a more spacious kind of thinking. He makes the novel suggestion that, "it really doesn't have to be that hard." Though categorized as a "self-improvement" book, Martin says that, "Self-improvement only insures that there will always be a self to improve. Perhaps we should look elsewhere for hints on living a satisfying and productive life."</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
788 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Overcome Depression with Ease (includes Brahma Kumaris Murli Extracts with Explanations)【電子書籍】[ Brahma Kumari Pari ]
<p>This book is based on the knowledge of the Brahma Kumaris. Use the knowledge and practices in this book to keep depression at bay and to remove bodily defects which are the cause for your depression. Even if you do not suffer from depression, you can use the knowledge and practices in this book to get over your depressive moods.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
431 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Mastering Your Inner World Neville Goddard Explained: Manifesting with Ease【電子書籍】[ Rita Faith ]
<p>This book explains the teachings of Neville Goddard and breaks them down in a way that makes it easier for the reader to understand and implement the teachings in day to day life. The Book focuses on the art of changing mental states and dying to the old state; not in the physical sense but in the dying too undesirable states and teaches the reader how to use this in order to change the circumstances of life.</p> <p>You will also learn how revision actually works and how you can put it to use to stop the circle of negative events and circumstances that you may be experiencing in your life. By using revision you will change your memory image and therefore change the undesirable to the desirable.</p> <p>We then look at how to replace doubt with faith, how to feel it in and the true meaning of detachment. These chapters give you practical advice and understanding on these areas of manifesting, so that you manifest much more successfully.</p> <p>The book concludes with a chapter on manifesting with ease, in the hope that you will finally start to achieve your desires and do so without fear or frustration, but with simplicity and ease.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
500 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Ergonomics How to Design for Ease and Efficiency【電子書籍】[ Katrin Kroemer Elbert ]
<p>Ergonomics: How to Design for Ease and Efficiency, Third Edition updates and expands this classic guide, including the latest essential themes and regulations. An introductory section provides all of the physical and mental ergonomics theory engineers, designers, and managers need for a range of applications. The following section provides authoritative advice on how to design for the human in a range of real world situations, now including new content on subjects including the individual within an organization, planning for space journeys, taking back control from autonomous systems, and design for aging. Retaining its easy-to-use layout and jargon-free style, this book remains an invaluable source of models, measures and advice for anyone who needs to understand ergonomics. - Updated throughout to address new research on themes, including haptics, autonomous vehicles, and circadian rhythms - Includes discussions of the physical (anthropometric, biomechanical) and mental capacities of the human, along with tables of reference data - Provides both managerial and engineering recommendations, covering aspects of ergonomics that are relevant across the project</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
12689 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Sleep Habits Journal Practices, Prayers, and Devotions to Ease Your Sleepless Nights【電子書籍】[ Benjamin Long MD ]
<p><strong>A bedside journal for better sleep from a board-certified doctor, featuring proven, faith-informed tactics and soothing devotions for those who struggle with falling asleep</strong></p> <p><em>Sleep Habits</em> is a comforting companion from someone who understands your sleep frustrations and invites you on a journey toward better sleep and overall well-being. Board-certified sleep doctor Benjamin Long offers hope for anyone who needs help falling asleep or quieting the anxieties of the day while longing for rest. In addition to brief biblical devotions, this guided journal also features</p> <ul> <li><strong>tips and simple exercises for getting a good night’s sleep</strong></li> <li><strong>soothing and encouraging verses</strong></li> <li><strong>prayers for sleep</strong></li> <li><strong>habit trackers</strong></li> <li><strong>questions and reflection prompts</strong></li> </ul> <p>Organized according to the Sleepless Night Rules, <em>Sleep Habits Journal</em> will equip you with practical tools inspired by CBT-I to improve your sleep quality. Whatever your nights look like, may this guided journal invite you into experiencing more peace, rest, and comfort.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
1555 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Revise with ease: Vapor Pressure【電子書籍】[ Wolphenant Publishing ]
<p>Relative lowering of vapor pressure is a colligative property. In this ebook we briefly describe that colorfully.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
492 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】101 Optimal Life Foods Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way toGreat Health...One Delicious Bite at a Time【電子書籍】[ David Grotto ]
<p>In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.</p> <p>From headaches to joint pain, acne to anxiety, chronically cold feet to depression, <strong>101 Optimal Life Foods</strong> takes on thirty of the most common health issues?and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that</p> <p>? Chocolate, tea, and dried plums reduce the signs of aging skin.<br /> ? Combining walnuts and cherries can lead to the best sleep of your life.<br /> ? Artichoke leaves bring relief from common stomach ailments.<br /> ? Oysters can alleviate the effects of crippling migraines.<br /> ? Wasabi helps treat bad breath.</p> <p>More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2022 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】The Allergy Solution for Dogs Natural and Conventional Therapies to Ease Discomfort and Enhance Your Dog's Quality of Life【電子書籍】[ Shawn Messonnier D.V.M. ]
<p><strong>The Holistic Approach to Treating Your Dog's Allergies</strong><br /> When your dog is constantly scratching and uncomfortable, you need answers. If the problem is allergies, <em><strong>The Allergy Solution for Dogs</strong></em> can help you provide the best care possible for your beloved companion. Holistic veterinarian <strong>Dr. Shawn Messonnier</strong> focuses on the pros and cons of natural and conventional treatments. Inside, you'll discover:<br /> ・The benefits of nutritional supplements such as antioxidants and fatty acids<br /> ・How to reduce or eliminate the use of steroids and antihistamines<br /> ・The benefits of herbal therapy and acupuncture<br /> ・Diet and nutrition tips for dogs of all ages<br /> ・And more!<br /> "More and more dogs have skin problems and Dr. Messonnier writes convincingly about over-vaccination and poor nutrition being major causes. With this book, you'll learn many ways to help your dog be more comfortable and how to work with holistic veterinarians to cure skin problems." ー<strong>Dr. Christina Chambreau, founding member and past chair of the Academy of Veterinary Homeopathy</strong><br /> "Dr. Messonnier provides the answers to where to start and what to expect to improve your pet's health through alternative and traditional veterinary medicine." ー<strong>Marilyn S. Moore, D.V.M.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
2022 円 (税込 / 送料込)
【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める!】Rewired The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease【電子書籍】[ Nick Ortner ]
<p><strong>The <em>New York Times</em> best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.</strong></p> <p><strong>Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?</strong></p> <p>Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.</p> <p>Since the publication of the Ortners’ first guide, <em>The Tapping Solution</em>, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping worksーin perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.</p> <p>Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.</p> <p>Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:</p> <ul> <li>Clear, science-based explanations of what’s happening in your brain and body when you’re triggeredーand how tapping interrupts those patterns.</li> <li>Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.</li> <li>Reflection prompts that help you identify your personal triggers and break free from reactive loops.</li> <li>Real stories of transformation showing how tapping creates both immediate relief and lasting change.</li> </ul> <p>More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
3315 円 (税込 / 送料込)