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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Amazing Tales Volume 78【電子書籍】[ Carl Selwyn et al. ]

＜p＞Embark on an extraordinary odyssey with "Amazing Tales Volume 78", a spellbinding science fiction anthology that transcends the boundaries of imagination. This compilation is a gateway to thrilling adventures, interstellar skirmishes, and profound existential quests that will leave readers on the edge of their seats. Step into the icy void of Selwyn's "Earth Is Missing!", where detective intrigue meets monstrous hazards against a backdrop of a chilling dystopian future. Witness the tangible tension in Henry Guth's "Signal Red", as an intrepid spacefarer confronts the vastness of the cosmos and the depths of his own fate. Travel through the cosmic continuum with Basil Wells' "Scrambled World", a masterclass in time-bending exploration, and lose yourself in the enigmatic beauty of "Among the Scented Ones", where survival and identity are tested on an untamed alien world. Prepare for a whirlwind of laughter in William Tenn's "Me, Myself and I", where an unexpected protagonist uses humor to navigate the complexities of time travel, endeavoring to save humanity's destiny with a mischievous twinkle in his eye. Face the gripping urgency of an alien siege in W. Bradford Martin's "Spoilers of the Spaceways", a tale of invasion that stokes the fires of resistance and resilience. At the heart of this anthology are themes of perseverance, self-discovery, and that indefatigable human spirit, woven through a vibrant tapestry of narratives. With contributions from sci-fi luminaries, "Amazing Tales Volume 78" showcases the unique voices that define the genre, offering both seasoned aficionados and curious newcomers an unforgettable voyage across the stars. Delve into a universe of wonder and introspection, where every story is a new adventure waiting to be discovered. Let "Amazing Tales Volume 78" transport you to realms of possibility and wonder that lie just beyond our reach.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Find Inner Peace in a Fast-Paced 24 Meditation Techniques for the Modern Era World: Awakening【電子書籍】[ Not Being ]

＜p＞How to Find Inner Peace in a Fast-Paced World＜br /＞ ー 24 Meditation Techniques for the Modern Era ー＜/p＞ ＜p＞In a world that never stops moving, where the next notification is just a second away, many of us are silently asking: ＜em＞Where is peace?＜/em＞＜br /＞ We chase productivity. We scroll endlessly. We carry invisible burdens of anxiety, restlessness, and disconnection. And in the midst of it all, a subtle whisper rises from within:＜br /＞ "I long to come home to myself."＜/p＞ ＜p＞This book is an invitation to return ー＜br /＞ Not to a place, but to presence.＜br /＞ Not to silence the world, but to awaken the stillness within it.＜/p＞ ＜p＞"How to find inner peace in a fast-paced world" is not just a questionーit is the call of our time.＜/p＞ ＜p＞Inside these pages, you will be guided through 24 meditation techniques that speak directly to the challenges of modern life. Each practice has been chosen, refined, and presented with love ー for those who live in the noise, but long for quiet. For those who live in motion, but yearn for depth.＜/p＞ ＜p＞You'll discover ways to:＜/p＞ ＜p＞Breathe mindfully amidst chaos＜br /＞ Reconnect with your body and release years of tension＜br /＞ Detox from technology and reclaim your attention＜br /＞ Sleep deeply and naturally again＜br /＞ Use ancient methods like mantra, candle gazing, and yoga nidra＜br /＞ Bring awareness into your work, relationships, and daily choices＜br /＞ And most of all ー remember the quiet strength of your own heart＜/p＞ ＜p＞This is not a book to read and forget.＜br /＞ This is a companionーa guide you can return to, again and again, each time the world feels too loud, too fast, too much.＜/p＞ ＜p＞It doesn't matter if you've never meditated before.＜br /＞ It doesn't matter if your mind feels too busy.＜br /＞ The door is open. The path is clear. And peace is closer than you think.＜/p＞ ＜p＞Let this be the moment you say yes to yourself.＜br /＞ To clarity. To presence.＜br /＞ To the life beneath the noise.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Bravo of London【電子書籍】[ Ernest Bramah ]

＜p＞Excerpt: ""A tolerably hard nut to crack, of course," said the self-possessed young man with the very agreeable smileーan accomplishment which he did not trouble to exercise on his associate in this case, since they knew one another pretty well and were strictly talking business; "or you wouldn't be so dead keen about me, Joolby." "Oh, I don't know; I don't know, Nickle," replied the other with equal coolness, "There are hundredsーthousandsーof young demobs like yourself to be had to-day for the asking. All very nice chaps personally, quite unscrupulous, willing to take any risk, competent within certain limits, and not one of them able to earn an honest living. No; if I were you I shouldn't fancy myself indispensable."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Coldhearted Bastard Underworld Kings, #1【電子書籍】[ Jenika Snow ]

＜p＞"My heart was racing with each turn of the page. I was submerged into Jenika's writing, feeling the fear and desolation. With a strong and determined heroine and an unapologetically dangerous hero I couldn't stop until I knew the future and at the same time, I didn't want this story to end. Five brilliant stars for COLD HEARTED BASTARD." ~ New York Times bestselling author Aleatha Romig＜/p＞ ＜p＞From USA Today bestselling author Jenika Snow comes a full-length gritty mafia romance that blurs the lines between right and wrong... and love and hate.＜/p＞ ＜p＞He didn't have a heart… but he wanted hers.＜/p＞ ＜p＞All I knew about life was anger and violence. Pain and suffering. Kill or be killed.＜/p＞ ＜p＞I was a "fixer" for the Ruinーa syndicate for the Bratva, Cosa Nostra, Cartel, and any other organized crime faction that dealt in the darker, crueler aspects of humanity.＜/p＞ ＜p＞I was a free agent who was called upon to do things weaker men didn't have the stomach for.＜/p＞ ＜p＞And when you surround yourself with death for long enough, soon you don't remember what it felt like to be alive.＜/p＞ ＜p＞And then I saw her. She was a fragile little thing who tried to be strong. But I could tell she'd seen too much horror in the world, too much of the ugly within people. I should have stayed away. I'd only bring her further down into the darkness.＜/p＞ ＜p＞But for the first time in my life, I felt a stirring in my chest, this protectiveness and possessiveness toward another living person. And it was painful. It made me feel alive.＜/p＞ ＜p＞Lina tried to hide how broken she was, but I was an old friend of being ruined. She held secrets I'd find out. Because for the first time in my miserable life, I wanted something for myself. I felt something more than apathy and indifference.＜/p＞ ＜p＞I wanted to possess the innocence she clung to. I wanted to break it open and consume it for myself.＜/p＞ ＜p＞I could look into her too trusting blue eyes and knew I'd maim for her. I'd kill for her. And that became our truth when her past finally came back for her, when my present tried to destroy her.＜/p＞ ＜p＞They thought they could take the one thingーthe only thingーI'd ever wanted for myself. They were wrong.＜/p＞ ＜p＞When I looked at her, I felt some of the monster that made me who I was retreat back to my black soul. He'd never leave… but he'd share the space.＜/p＞ ＜p＞For her.＜/p＞ ＜p＞A complete standalone novel in the Underworld Kings series.＜/p＞ ＜p＞"Jenika Snow is the queen of slow burn romance, and I was an urgent, needy mess while devouring this couple, loving every wanton look and torturously tantalizing touch. Dark mafia romance done at its finest!" ~Trisha Wolfe, USA Today best-selling author＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Out of Death's Shadow, Or, A Case Without Precedent【電子書籍】[ Nicholas Carter ]

＜p＞Excerpt: "On the shady veranda of an old-fashioned Southern house, on the outskirts of St. Louis, two men in the prime of life were enjoying their cigars one fine morning. One, the younger, with a fair, full face and honest, gray eyes, after a long period of silence, said "To-morrow will decide her fate, Nick. You have worked up a strong case against her, but I am afraid of the jury." "The jury is all right. We have seen to that, John. Conviction is certain. It has been an easy case for me." The woman to whose trial reference had been made had killed her husband, but the deed had not been witnessed, and it was due to Nick Carter's efforts that a complete case for the prosecution had been made out. "Murder is a secret of such awful weight," said Nick, "that there are few men, to say nothing of women, who are able successfully to carry it." "It will out some time or other, eh?" "In the majority of cases, yes. Of course, there are[6] instances where the crime of taking human life has remained an unsolved and seemingly insoluble mystery, but such instances have, in my opinion, resulted either through a chain of accidents, impossible to foresee, or through the negligence or inefficiency of the officers of the law, whose duty it was to use all possible skill and diligence in arriving at the facts. In this woman's case we have, I think, exercised all necessary skill and diligence. To-morrow the end will come, and the next day I shall be on my way to New York." "You have been here but a week, Nick, and yet I feel as if I had known you a lifetime. When you introduced yourself as an old friend of my mother, I knew in a moment that I had myself found a friend, and one after my own heart.""＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】STRESS MANAGEMENT【電子書籍】[ Tamara D. Walden ]

＜p＞It seems like you hear it all the time from nearly every one you know: "I'm SO stressed out!" Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick. The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. Women suffer from anxiety and stress almost twice as much as men. Anxiety disorders are the most common mental illness in America, surpassing even depression in numbers. Anxiety is the most common mental health issue facing adults over 65 years of age. Anxiety disorders cost the U.S. $46.6 billion annually. Anxiety sufferers see an average of five doctors before being successfully diagnosed. Unfortunately, stress and anxiety go hand in hand. In fact, one of the major symptoms of stress is anxiety. And stress accounts for 80 percent of all illnesses either directly or indirectly. In fact, stress is more dangerous than we thought. You've probably heard that it can raise your blood pressure, increasing the likelihood of a stroke in the distant future, but recently a health insurance brochure claimed that 90 percent of visits to a primary care physician were stress-related disorders. Health Psychology magazine reports that chronic stress can interfere with the normal function of the body's immune system. And studies have proven that stressed individuals have an increased vulnerability to catching an illness and are more susceptible to allergic, autoimmune,or cardiovascular diseases. Doctors agree that during chronic stress, the functions of the body that are nonessential to survival, such as the digestive and immune systems, shut down. "This is why people get sick," he says. "There are also many occurrences of psychosomatic illness, an illness with an emotional or psychological side to it." Furthermore, stress often prompts people to respond in unhealthy ways such as smoking, drinking alcohol, eating poorly, or becoming physically inactive. This damages the body in addition to the wear and tear of the stress itself. Stress is a part of daily life. It's how we react to it that makes all the difference in maintaining our health and well-being. Pressures occur throughout life and those pressures cause stress. You need to realise that you will never completely get rid of stress in your life, but you can learn coping techniques to turn that stress into a healthier situation. When I first thought about writing this book, I immediately thought, "Sure, you can eliminate stress and anxiety by locking yourself into a room and never talking to anyone ever again". But that wouldn't make a very informative book, now would it? I have suffered from anxiety disorders caused by stress for years. I have learned somewhat how to cope with that although I'm always learning new things and dealing mechanisms. So what I've done in this book is taken some of my own experiences and combined them with advice from experts to give you tools that will help you in stressful situations. I've also outlined different ways you can face debilitating anxiety and panic attacks that many people suffer from.While researching this book, I've come across some amazing information and can't wait to share it with you. I've learned so much myself, so let's look at how to eliminate stress and anxiety from your life! Enjoy your e-book "STRESS MANAGEMENT!"＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I've Killed Some Versions of Myself to Be This Calm【電子書籍】[ Fransesco Malila ]

＜p＞＜strong＞What if everything you're doing to improve yourself is actually what's killing you?＜/strong＞＜/p＞ ＜p＞At 43, Fransesco Malila had it allーthriving career, beautiful family, respected position in his Tanzanian community. He was also dying inside, exhausted from maintaining false versions of himself.＜/p＞ ＜p＞Then came the morning he couldn't move. Paralysed by the weight of his own performances, Francesco faced a terrifying choice: continue the slow death of false selves, or kill them first.＜/p＞ ＜p＞This isn't another self-help book. It's a map through actual transformation.＜/p＞ ＜p＞With brutal honesty and profound wisdom, Fransesco documents the conscious "killing" of his five false selves:＜/p＞ ＜p＞? The People-Pleaser who couldn't say no＜/p＞ ＜p＞? The Perfectionist who couldn't rest＜/p＞ ＜p＞? The Victim who couldn't heal＜/p＞ ＜p＞? The Impostor who couldn't stop performing＜/p＞ ＜p＞? The Busy Addict who couldn't be still＜/p＞ ＜p＞But this book goes deeper than a personal story. Fransesco maps the entire territory of transformation:＜/p＞ ＜p＞? How to recognise what needs to die＜/p＞ ＜p＞? Why we fight to keep what's killing us＜/p＞ ＜p＞? Tools that actually reach where surface solutions can't＜/p＞ ＜p＞? The terrifying void between false and true＜/p＞ ＜p＞? The unexpected calm that emerges when you stop performing＜/p＞ ＜p＞Raw. Honest. Transformative.＜/p＞ ＜p＞This book includes:＜/p＞ ＜p＞? 12 in-depth chapters of personal journey and practical wisdom＜/p＞ ＜p＞? Specific exercises and tools for transformation＜/p＞ ＜p＞? Letters to false selves showing how to release them＜/p＞ ＜p＞? The truth about "the void" no other book discusses＜/p＞ ＜p＞? A complete guide from exhaustion to authenticity＜/p＞ ＜p＞Perfect for readers who:＜/p＞ ＜p＞? Feel exhausted from being someone they're not＜/p＞ ＜p＞? Sense something needs to change but can't identify what＜/p＞ ＜p＞? Are ready for deeper work than surface self-help＜/p＞ ＜p＞? Want genuine calm, not temporary peace＜/p＞ ＜p＞? Loved "Untamed," "The Body Keeps the Score," or "When Things Fall Apart"＜/p＞ ＜p＞From Tanzania to the worldーthis is transformation without the sugar-coating.＜/p＞ ＜p＞Your false selves are killing you softly.＜/p＞ ＜p＞Isn't it time you returned the favour?＜/p＞ ＜p＞＜strong＞Scroll up and click "Buy Now" to begin your journey from false to true.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Healthy Mind Toolkit Simple Strategies to Get Out of Your Own Way and Enjoy Your Life【電子書籍】[ Alice Boyes PhD ]

＜p＞＜strong＞An empowering guide to overcoming self-defeating behaviors＜/strong＞＜/p＞ ＜p＞I can’t believe I just did that!＜br /＞ Why does this always happen to me?＜br /＞ I really should stop myself from . . .＜/p＞ ＜p＞Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.＜/p＞ ＜p＞In ＜em＞The Healthy Mind Toolkit＜/em＞, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to:＜/p＞ ＜p＞? Identify the specific ways you're hurting your success in all aspects of your life＜br /＞ ? Capitalize on the positive aspects of your extreme traits instead of the negatives＜br /＞ ? Find creative solutions to curb your self-defeating patterns＜br /＞ ? Practice self-care as a problem-solving strategy＜/p＞ ＜p＞Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, ＜em＞The Healthy Mind Toolkit＜/em＞ is the essential guide to get out of your own way and get on the path to success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Self-Care: The Caregiver's Way to Wellness 3rd Edition【電子書籍】[ Jane Meier Hamilton MSN, RN ]

＜p＞Hundreds of millions of people around the globe care for loved ones who are ill, disabled, elderly or special-needs child. Despite compassion and commitment, caregiving is stressful and takes its toll on body and mind; heart and soul; on finances, family and work life.＜br /＞ The 3rd Edition of Self-Care: The Caregiver's Way to Wellness is packed with sensible self-care strategies and reflective activities for family caregivers in all settings. Rooted in holistic, evidence-informed insights from author Jane Meier Hamilton's 45 years found in professional nursing and personal caregiving experience, this timeless favorite offers a fresh, realistic, compassionate, and empowering perspective for caregivers of all kinds.＜br /＞ This self-care companion book will equip you to care for yourself as you care for others.＜/p＞ ＜p＞"Self-Care: The Caregiver's Way to Wellness artfully blends self-care tips and personal experiences to empower caregivers to do one of the most important things they can for their loved onesーcare for themselves. As a family caregiver and founder of a caregiver support organization, I can say this book offers valuable, easy-to-read and practical tools to engage, rejuvenate, and care for the caregiver. Take Self-Care: The Caregiver's Way to Wellness with you. You will. I highly recommend this book."＜br /＞ ー Denah Gresham Green, CEO/Co-Founder Caregiver Support Services＜/p＞ ＜p＞"Reading this book felt like getting a warm hug. It eased my mind immensely to know that I am not alone in the caregiving journey."＜br /＞ ー Sarah Elliott, Family Caregiver＜/p＞ ＜p＞"Since first reading this book for myself, I have given it to lots of friends who are caregivers. Jane has given me comfort and direction through her writing and the insights she shares."＜br /＞ ー Sarah Elliott, Family Caregiver＜/p＞ ＜p＞"Jane's experience as both professional and family caregiver shows through in every word. You'll find wisdom, humor, and hope in this book. You'll be glad to have her gentle guidance as you learn to thrive in your caregiving role."＜br /＞ ー Rev. Dr. Sheryl Rhodes, Psy.D., Co-founder of AARM Meditation for Caregivers＜/p＞ ＜p＞"A powerful book by a skilled, wise clinician who has 'been there' and truly understands caregiving. Jane's holistic approach to wellness supports the mind, body, and spirit of caregivers and the loved ones they serve. I highly recommend Self-Care: The Caregiver's Way to Wellness to all caregivers."＜br /＞ ー Dr. Scott Fried, Author, The Value of Alternative Surgery for Pain-free Life＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Trauma: The Invisible Epidemic How Trauma Works and How We Can Heal From It【電子書籍】[ Dr Paul Conti ]

＜p＞＜strong＞Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor.＜/strong＞＜/p＞ ＜p＞'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'?＜strong＞Lady Gaga＜/strong＞＜/p＞ ＜p＞＜strong＞Trauma is everywhere and so many of us are silently affected by it.＜/strong＞＜/p＞ ＜p＞Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.＜/p＞ ＜p＞In?＜em＞Trauma: The Invisible Epidemic＜/em＞, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.＜/p＞ ＜p＞Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore:＜/p＞ ＜ul＞ ＜li＞＜/li＞ ＜/ul＞ ＜p＞Why trauma happens＜/p＞ ＜p＞How trauma manifests in the body＜/p＞ ＜p＞What we can do to move past it＜/p＞ ＜p＞Practical exercises and solutions for getting to the root of the problem＜/p＞ ＜p＞＜strong＞This important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.＜/strong＞＜/p＞ ＜p＞‘A must-read for professionals as well as anyone who has experienced trauma or other psychological stressors’ ＜strong＞Tommy Hilfiger＜/strong＞＜/p＞ ＜p＞‘A unique perspective on how people function and how trauma can change us’ ＜strong＞Kim Kardashian＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Lost and Found My Story【電子書籍】[ Lynda Bellingham ]

＜p＞＜em＞'Looking back, perhaps the single biggest problem was fear. Fear of failure, fear of other people - but mostly fear of myself. It has taken many years to discover who I really am. It's never too late to find yourself, however lost you may be ...'＜/em＞＜/p＞ ＜p＞In Lynda Bellingham's blisteringly honest autobiography, the much-loved actress and ＜em＞Loose Women＜/em＞ panellist reveals the truth about her life, including her search for her birth mother, only to lose her again to Alzheimer's, and her many years married to an abusive man while playing the 'nation's mum' in the Oxo adverts.＜/p＞ ＜p＞But Lynda never lost her sense of humour, and among the darker moments she recalls hilarious anecdotes from her time on stage and screen. ＜em＞Lost and Found＜/em＞ is an inspiring story of getting through the tough times with the strong spirit of a survivor, and finally finding true love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Tap to Tidy Organising, Crafting & Creating Happiness in a Messy World【電子書籍】[ Stacey Solomon ]

＜p＞＜strong＞THE SUNDAY TIMES NUMBER 1 BESTSELLER＜/strong＞＜/p＞ ＜p＞'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft project or tidying a drawer is my form of meditation. It's a chance for me to forget about the things going on in the world around me for a minute. I hope this book helps you to lose yourself for a moment, too - and that you enjoy reading it and even, maybe, having a go at some of the bits inside. Lots of Love, to the moon and back.' ＜strong＞Stacey x＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Running Like a Girl【電子書籍】[ Alexandra Heminsley ]

＜p＞＜strong＞_____________________________＜/strong＞＜br /＞ ＜strong＞'If you've ever wept, "Why Do I Want To Run?", your answer is here.'＜/strong＞ CAITLIN MORAN＜/p＞ ＜p＞Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run.＜/p＞ ＜p＞Her first attempt did not end well.＜/p＞ ＜p＞Six years later, she has run five marathons in two continents.＜/p＞ ＜p＞But, as her dad says, you run with your head as much as with your legs. So, while this is a book about running, it's not just about running.＜/p＞ ＜p＞You could say it's about ambition (yes, getting out of bed on a rainy Sunday morning counts), relationships (including talking to the intimidating staff in the trainer shop), as well as your body (your boobs don't ＜em＞have＜/em＞ to wobble when you run). But it's also about realising that you can do more than you ever thought possible.＜/p＞ ＜p＞Very funny, very honest and very emotional, whether you're in serious training or thinking about running for the bus, this is a book for anyone who after wine and crisps for supper a few too many times thinks they might . . . just might . . . like to run like a girl.＜br /＞ ＜strong＞_____________________________＜/strong＞＜br /＞ ＜strong＞Here's what people are saying about ＜em＞Running Like A Girl -＜/em＞ and what it's inspired them to do!＜/strong＞＜/p＞ ＜p＞'This book has ＜strong＞changed my attitude＜/strong＞, I loved it from page one and found it ＜strong＞totally relatable for the normal woman＜/strong＞... A real inspiration' - ＜em＞Clairol on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'I adored this book... ＜strong＞this is a must read＜/strong＞' - ＜em＞Emily on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'really opened my eyes and ＜strong＞inspired me to continue running＜/strong＞, fantastic read' - ＜em＞Kiyone on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'I was so happy to start reading this fabulous book and ＜strong＞realise that there was someone else out there who thought exactly as I did＜/strong＞ about 'not being a runner'' - ＜em＞J. Watson on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'It's not often I find ＜strong＞a book that I can't put down＜/strong＞ and this is the first for ages! ... this book echoes so many of my own limiting beliefs constructed around this subject and it was a delight to hear how Alex faced up to her own demons and finally ＜strong＞freed her running spirit＜/strong＞. Even if you never want to be a runner this is ＜strong＞a fun read and an inspirational journey＜/strong＞.' - ＜em＞Joy on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'Inspirational... ＜strong＞Would recommend this book to anyone＜/strong＞ thinking of running! Very well put together and has lots of information and tips' - ＜em＞Maria on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'＜strong＞I laughed out loud＜/strong＞... for anyone wanting to get into running you will be thinking of Alexandra when you are out there taking your first few strides, ＜strong＞and you will be grinning＜/strong＞!' - ＜em＞J. Dunne on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'The best thing about it is how inspiring the journey it is, how much it makes you want to get out there and run yourself. Such ＜strong＞a fantastic aid to the beginning of your running journey＜/strong＞' - ＜em＞Emma on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'I have been fighting with my running demons for over 12 months and had convinced myself that I couldn't run. ＜strong＞This book has inspired me＜/strong＞ to put my trainers on, join a club and enter three events' - ＜em＞Chimaera on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'＜strong＞Laugh-out-loud＜/strong＞ funny in places but ＜strong＞real, genuine experience＜/strong＞ of the world of running from someone who's been there, picked up the battered trainers and just run with it' - ＜em＞Helen on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞ ＜p＞'＜strong＞hilarious＜/strong＞ - it just kept me hooked!' - ＜em＞Denise on Amazon, ＜strong＞5 stars＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Spirit Hacking Shamanic keys to reclaim your personal power, transform yourself and light up the world【電子書籍】[ Shaman Durek ]

＜p＞In ＜em＞Spirit Hacking,＜/em＞ Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.＜/p＞ ＜p＞Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.＜/p＞ ＜p＞Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context**.** He advises everyone from celebrities to royals. ＜em＞Spirit Hacking＜/em＞ shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.＜/p＞ ＜p＞＜strong＞'Shaman Durek breaks barriers and helps you to connect to your deeper self. ＜em＞Spirit Hacking＜/em＞ is one of his many tools for bringing spiritual wellness into your life. He empowers you to shine your brightest you.'＜br /＞ Jasmine Hemsley, wellbeing expert and author of ＜em＞East by West＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞'I didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and ＜em＞Spirit Hacking＜/em＞ I've developed a deeper connection to my myself and my personal spiritual path.'＜/strong＞ ＜strong＞- Nina Dobrev, actress and activist＜/strong＞＜/p＞ ＜p＞＜strong＞'Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making ＜em＞Spirit Hacking＜/em＞ seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age.' - Ruby Warrington, author of ＜em＞Material Girl＜/em＞, ＜em＞Mystical World＜/em＞ and ＜em＞Sober Curious＜/em＞.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Can't Help Myself Lessons & Confessions from a Modern Advice Columnist【電子書籍】[ Meredith Goldstein ]

＜p＞＜strong＞A disarmingly honest memoir about giving advice when you're not sure what you're doing yourself, by the woman behind ＜em＞The Boston Globe＜/em＞'s Love Letters column.＜/strong＞＜/p＞ ＜p＞Every day, ＜em＞Boston Globe＜/em＞ advice columnist Meredith Goldstein takes on the relationship problems of thousands of dedicated readers. They look to her for wisdom on all matters of the heart- how to cope with dating fatigue and infidelity, work romances, tired marriages, true love, and true loss. In her column, she has it all figured out, but in her real life she is a lot less certain.＜/p＞ ＜p＞Whether it's her own reservations about the traditional path of marriage and family, her difficulty finding someone she truly connects with, or the evolution of her friendships as her friends start to have their own families, Meredith finds herself looking for insight, just like her readers. As she searches for responses to their concerns, she's surprised to discover answers to her own. But it's after her mother is diagnosed with cancer that she truly realizes how special her Love Letters community is, how this column has enriched her life as much, if not more than, it has for its readers.＜/p＞ ＜p＞＜em＞Can't Help Myself＜/em＞ is the extraordinary (and often hilarious) story of a single woman navigating her mercurial love life, and a moving and poignant portrait of an amazing community of big-hearted, love-seeking allies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cook90 The 30-Day Plan for Faster, Healthier, Happier Meals【電子書籍】[ David Tamarkin ]

＜p＞＜strong＞Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site.＜/strong＞＜/p＞ ＜p＞Can you ＜em＞COOK90＜/em＞?＜/p＞ ＜p＞It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel.＜/p＞ ＜p＞The 150,000+ people who take the ＜em＞COOK90＜/em＞ challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing.＜/p＞ ＜p＞With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills.＜/p＞ ＜p＞With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise:＜/p＞ ＜p＞I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with ＜em＞Perfect 7-Minute Eggs＜/em＞ or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp.＜/p＞ ＜p＞And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Chameleon【電子書籍】[ Mark Burnell ]

＜p＞＜strong＞"If you buy no other thriller . . . buy this one," featuring a female spy hunting a terroristーthe inspiration for the film starring Blake Lively and Jude Law ( ＜em＞The Economist＜/em＞).＜/strong＞＜br /＞ ＜em＞What do you do when you finally see who you really areーwhat you really areーand it's everything society rejects? You tell yourself it can't be true. That's what you do, that's the first thing. And maybe it's what you continue to do. But not me. I'd already lied to myself for long enough. When the moment came, I stopped pretending I was someone else and chose to be the real me instead.＜/em＞＜br /＞ ＜em＞I chose to be honest.＜/em＞＜br /＞ ＜em＞Brutally honest.＜/em＞＜br /＞ Stephanie Patrick was trained to kill, but she thought she'd left that life behind. Now, the powerful organization known as Magenta House has recalled her for what she thinks will be one last assignmentーa job that may set her free, allowing her to pursue a new life.＜br /＞ Konstantin Komarov, who made his fortune through the turbulent years of the post-Soviet era, is a master dealmaker. He now sits at the heart of an international financial empire. Like Stephanie, he wants to leave his deeply scarred past behind, but will the connections that helped make him rich let him go?＜br /＞ Komarov is dangerous, Stephanie is lethal. They are both chameleons. Working in the shadows, they have survived by adapting, whatever the circumstances, in worlds so brutal, violent, and full of betrayal, that they have trusted nobody but themselves. Brought together by their intersecting objectiveーthe mysterious cypher Kobaーthings soon become very personal. Will finding Koba force them together or pull them apart?＜br /＞ "A Casablanca for the 21st century." ーBoris Starling, author of ＜em＞Messiah＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The 3-Day Cleanse Your Blueprint for Fresh Juice, Real Food, and a Total Body Reset【電子書籍】[ Zo? Sakoutis ]

＜p＞**The founders of the BluePrintCleanse?ーpraised in ＜em＞Elle＜/em＞, ＜em＞Vogue＜/em＞, and ＜em＞Every Day with Rachel Rayー＜em＞offer an at-home detox program for everyone.＜/em＞＜/em＞＜br /＞ Celebrities, foodies, and media people rely on the BluePrintCleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day.＜br /＞ Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. ＜em＞The 3-Day Cleanse＜/em＞ offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the BluePrintCleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse.＜br /＞ This book guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle.＜br /＞ Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!＜br /＞ ＜strong＞Praise for the BluePrintCleanse?＜/strong＞＜br /＞ "BPC is a manageable, enjoyable, yummy-tasting cleanse. It's not torture like other fasts or cleanses; it gives me energy." ーChristine Taylor, actress＜br /＞ "I love BPC more than wrapping myself in Saran Wrap and sleeping in a sauna!" ーRobert Verdi, celebrity stylist and television personality＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Let Go and Live in the Now Awaken the Peace, Power, and Happiness in Your Heart【電子書籍】[ Guy Finley ]

＜p＞＜strong＞"If you want to have more happiness, joy, and fulfillment in your life, read this book and dance in the streets."ーMichael Toms, author of ＜em＞A Time for Choices＜/em＞＜/strong＞＜/p＞ ＜p＞That chronic, nagging sense of discontent, that sneaky feeling that something is missing from life, that secret yearning for "something more" can all be healed. In ＜em＞Let Go and Live in the Now＜/em＞, bestselling author Guy Finley brings the great Wisdom Teachings of centuries past into our lives in an intimate, accessible way. Each chapter tackles a hurt that keeps us from experiencing inner peace and happiness and includes a brief essay and a contemporary teaching story followed by exercises to help readers incorporate the teaching into everyday life. Each chapter ends with "Ask the Masters," a question-and-answer format with such historical and modern-day spiritual masters as Buddha, St. Augustine, G.I. Gurdjieff, Henry David Thoreau, Peter Matthiessen, and Jeanne Guyon.＜/p＞ ＜p＞"It only seems as though there's something more important for you to do than just quietly be yourself," writes Guy Finley. Imagined heavens never last, but eternal principles empower readers to live in "the now." From the first story of Katie, her broken heart, and the doctor who shows her how to heal it to the very last lesson of Paul who relocates himself from the city to the country and still can't see "the forest for the trees," readers see themselves in these eloquent retellings of ancient spiritual principles.＜/p＞ ＜p＞"There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of."ーHugh Prather, author of ＜em＞Notes to Myself＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Navigating Dementia At Home A Practical Guide For Family Caregivers: Real Stories, Practical Strategies, Daily Tools, and Emotional Supports for Your Journey【電子書籍】[ Sheree Kincaid ]

＜p＞Caring for a loved one with dementia? You're not aloneーthis essential guide offers the support, strategies, and strength you need.＜/p＞ ＜p＞Navigating Dementia at Home is a practical and compassionate handbook designed for family caregivers facing the complex challenges of Alzheimer’s, Parkinson’s-related dementia, or memory loss care at home. Whether you’re just starting this journey or feeling overwhelmed in the thick of it, this guide offers real-world tools, emotional encouragement, and medical insight you can trust.＜/p＞ ＜p＞Written by healthcare professional and family caregiver Sheree Kincaid, this book blends expert knowledge with relatable, heartfelt stories to help you:＜/p＞ ＜p＞? Recognize early signs of dementia and understand what comes next＜br /＞ ? Set up safe, structured daily care routines that preserve dignity＜br /＞ ? Handle confusion, aggression, and repeated questions with grace＜br /＞ ? Prevent caregiver burnout with proven self-care practices＜br /＞ ? Communicate with empathy and build stronger relationships＜br /＞ ? Navigate the healthcare system and make empowered decisions＜/p＞ ＜p＞If you're asking, "How do I care for a parent with dementia without losing myself?"ーthis book has the answers.＜/p＞ ＜p＞Perfect for adult children, spouses, or long-distance caregivers, Navigating Dementia at Home provides the daily tools and emotional support you need to care for your loved oneーand yourselfーwith confidence.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Bone Fields The addictive conclusion to an immersive thriller series set in Scotland【電子書籍】[ C.F. Barrington ]

＜p＞＜strong＞＜em＞Squid Game＜/em＞ meets ＜em＞The Hunger Games＜/em＞ in the final gripping instalment of a fast-paced, action-packed Scottish thriller series where recruits compete in a fight to the death in the streets of Edinburgh.＜/strong＞＜/p＞ ＜p＞＜strong＞THE GAME＜/strong＞＜br /＞ From the beginning, The Pantheon has been a secret society of bloodshed and order. Modern-day gladiators abandon their lives, fall into rank and battle to the death ? cheered on and funded by online watchers.＜/p＞ ＜p＞＜strong＞THE PLAYER＜/strong＞＜br /＞ Tyler Maitland was recruited to fight in the Games, but his real ambition is finding his missing sister ? even if it means bringing down The Pantheon for good.＜/p＞ ＜p＞＜strong＞THE END＜/strong＞＜br /＞ The start of the Twentieth Season delivers never-before-matched teams to the fields of eastern Europe, where a hidden force will blow the truth of the Games wide open, once and for all...＜/p＞ ＜p＞＜strong＞THE FINAL SEASON STARTS NOW.＜/strong＞＜/p＞ ＜p＞＜strong＞Discover The Pantheon, perfect for dystopian fiction fans who loved ＜em＞The Hunger Games＜/em＞ and ＜em＞Chain-Gang All-Stars＜/em＞.＜/strong＞＜/p＞ ＜p＞＜strong＞Praise for the Pantheon series:＜/strong＞＜/p＞ ＜p＞'The moment you ask yourself if it could just be true, the story has you.' ＜strong＞Anthony Riches＜/strong＞＜br /＞ 'So gripping I sometimes find myself holding my breath while I'm reading!' ＜strong＞Ruth Hogan＜/strong＞＜br /＞ 'A brilliant eccentric concept which hits you like a fever dream.' ＜strong＞Giles Kristian＜/strong＞＜br /＞ 'Gripping and original ? a terrific read!' ＜strong＞Joe Heap＜/strong＞＜br /＞ 'A thrilling ride... C.F. Barrington knocks it out of the park.' ＜strong＞Matthew Harffy＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Wolf Mile The explosive start to a gritty dystopian thriller series set in Edinburgh【電子書籍】[ C.F. Barrington ]

＜p＞＜strong＞＜em＞Squid Game＜/em＞ meets ＜em＞The Hunger Games＜/em＞ in this thriller where modern-day recruits compete with ancient weapons in a deadly game across the streets of Edinburgh.＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞Welcome to the Pantheon Games. Let the streets of Edinburgh run with blood...＜/strong＞＜/em＞＜/p＞ ＜p＞The Games are the biggest underground event in the world, followed by millions online. New recruits must leave behind their twenty-first century lives and vie for dominance in a gruelling battle to the death armed only with ancient weapons ? and their wits.＜/p＞ ＜p＞Tyler Maitland and Lana Cameron have their own reasons for signing their lives away. Now they must risk everything and join the ranks of seven warrior teams that inhabit this illicit world. Their journey will be more extraordinary and horrifying than anything they could have dreamed, testing them to breaking point. Will they find what they seek? Or will they succumb to the nature of the Pantheon?＜/p＞ ＜p＞＜strong＞Let the Season begin.＜/strong＞＜/p＞ ＜p＞＜strong＞Discover The Pantheon, perfect for dystopian fiction fans who loved ＜em＞The Hunger Game＜/em＞s and ＜em＞Chain-Gang All-Stars＜/em＞.＜/strong＞＜/p＞ ＜p＞'＜em＞The Wolf Mile＜/em＞ is a thrilling ride and a heck of a debut. C.F. Barrington knocks it out of the park.' ＜strong＞Matthew Harffy＜/strong＞＜br /＞ 'The moment you ask yourself if it could just be true, the story has you.' ＜strong＞Anthony Riches＜/strong＞＜br /＞ 'Gripping and original ? a terrific read!' ＜strong＞Joe Heap＜/strong＞＜br /＞ 'So gripping that I sometimes find myself holding my breath while I'm reading!' ＜strong＞Ruth Hogan＜/strong＞＜br /＞ 'A brilliant eccentric concept which hits you like a fever dream.' ＜strong＞Giles Kristian＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Blood Isles An action-packed dystopian adventure set in Scotland【電子書籍】[ C.F. Barrington ]

＜p＞＜strong＞The second in a dystopian thriller series, where modern-day recruits compete in an ancient fight to the death in the streets of Edinburgh.＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞New Season. New Rules. Same deadly game...＜/strong＞＜/em＞＜/p＞ ＜p＞The Pantheon Games are the biggest underground event in the world, followed by millions online. New recruits must leave behind their twenty-first century lives and vie for dominance in a gruelling battle to the death armed only with ancient weapons ? and their wits.＜/p＞ ＜p＞Last season's new recruits Tyler and Lana have lived to fight another day, but now they face a series of even more lethal clashes before the Grand Battle that will bring the Season to a close.＜/p＞ ＜p＞It's survival of the fittest in the most brutal fashion imaginable. As they race toward the bloody end, Lana must finally face the demons of her past, and Tyler will have to fight with the mother of all targets on his back...＜/p＞ ＜p＞＜strong＞＜em＞Squid Game＜/em＞ meets ＜em＞The Hunger Games＜/em＞ in this fast-paced, action-packed thriller series perfect for fans of ＜em＞Chain-Gang All-Stars＜/em＞.＜/strong＞＜/p＞ ＜p＞＜strong＞Praise for the Pantheon series:＜/strong＞＜/p＞ ＜p＞'The moment you ask yourself if it could just be true, the story has you.' ＜strong＞Anthony Riches＜/strong＞＜/p＞ ＜p＞'Gripping and original ? a terrific read!' ＜strong＞Joe Heap＜/strong＞＜/p＞ ＜p＞'＜em＞The Wolf Mile＜/em＞ is a thrilling ride and a heck of a debut. C.F. Barrington knocks it out of the park.' ＜strong＞Matthew Harffy＜/strong＞＜/p＞ ＜p＞'So gripping that I sometimes find myself holding my breath while I'm reading!' ＜strong＞Ruth Hogan＜/strong＞＜/p＞ ＜p＞'A brilliant eccentric concept which hits you like a fever dream.' ＜strong＞Giles Kristian＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Choice【電子書籍】[ SJ Ford ]

＜p＞＜strong＞Jane Bell is a murderer.＜/strong＞＜/p＞ ＜p＞At 4.55pm on 15th January, Jane Bell hit a man with her car, killing him instantly. With witnesses, CCTV footage and a signed confession, her guilt is never in doubt.＜/p＞ ＜p＞＜strong＞Jane Bell is a hero.＜/strong＞＜/p＞ ＜p＞But she doesn't feel guilty. Because James Foster was about to blow up a primary school. He was planning on killing hundreds of children. He was going to kill her children.＜/p＞ ＜p＞＜strong＞What would you have done?＜/strong＞＜/p＞ ＜p＞＜strong＞Readers love ＜em＞The Choice!＜/em＞＜/strong＞＜/p＞ ＜p＞'＜strong＞Absolutely phenomenal＜/strong＞... ＜strong＞Fantastically written＜/strong＞... Great characters, great details and a great ending!' Goodreads 5* Review＜/p＞ ＜p＞'＜strong＞Wow＜/strong＞, this book ＜strong＞had me gripped from start to finish＜/strong＞. As a mother myself I felt for Jane. Liked how the story was told from several of the characters' perspectives and had ＜strong＞a few surprises that I wasn't expecting＜/strong＞. Look forward to reading more from this author in the future' NetGalley 5* Review＜/p＞ ＜p＞'＜strong＞It took me a while to write this review as I am speechless as how the book made me feel. It gripped me from the very first page＜/strong＞... ＜strong＞I felt a lot of emotions＜/strong＞ in this book... ＜strong＞A powerful read＜/strong＞. I thoroughly enjoyed it' Goodreads 5* Review＜/p＞ ＜p＞'＜strong＞What an absolute page turner of a book＜/strong＞. This is ＜strong＞an utterly fantastic read＜/strong＞. Is murder ever right????... Even to save a school full of children??... ＜strong＞A fabulous book that I would highly recommend＜/strong＞... ＜strong＞It kept me going until the last page. Definitely a 5-star read＜/strong＞' NetGalley 5* Review＜/p＞ ＜p＞'＜strong＞Such an emotionally challenging story!＜/strong＞ Being a parent this challenged every bone of my morel fibre. ＜strong＞I am Team Jane all the way!＜/strong＞' NetGalley 5* Review＜/p＞ ＜p＞'＜strong＞A dramatic suspense thriller＜/strong＞... The choice she made for herself was terrifying for oneself but I found myself rooting for her and found it a enjoyable read' Goodreads 5* Review＜/p＞ ＜p＞'＜strong＞What a brilliant, thought-provoking book. Book clubs will have a lot to talk about after reading this!＜/strong＞... This book throws up so many questions and has you placing yourself into the protagonists' shoes ＜strong＞like no other book I have ever read＜/strong＞... ＜strong＞Powerfully captivating, from beginning to end and one that you will never forget!＜/strong＞' Inked Book Reviews, 5* Review＜/p＞ ＜p＞'＜strong＞What a read＜/strong＞... Well written ＜strong＞keeping the reading gripped until the very end＜/strong＞... An original story with great characters depth and a real life plot... ＜strong＞Read it＜/strong＞!!' NetGalley 5* Review＜/p＞ ＜p＞'＜strong＞I was so invested in this dramatic thriller that I finished it over the course of a single night!＜/strong＞ The choice that the protagonist has to make is truly a terrifying one, but you can't help but root for her!' NetGalley 5* Review＜/p＞ ＜p＞'＜strong＞Loved it＜/strong＞, it really made you think about what you would do in the same situation, I thought the characters were very well drawn and when the story took an unexpected turn I wasn't sure what the final outcome would be. ＜strong＞I will be recommending this book to everyone I know＜/strong＞' NetGalley 5* Review＜/p＞ ＜p＞'＜strong＞Truly wonderful and different＜/strong＞... ＜strong＞I was hooked till the last page＜/strong＞. A first novel for this author, ＜strong＞I can't wait for the next one＜/strong＞' NetGalley 5* Review＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Note to Self On Keeping a Journal and Other Dangerous Pursuits【電子書籍】[ Samara O'Shea ]

＜p＞Keeping a journal is easy. Keeping a life-altering, soul-enlightening journal, however, is not. At its best, journaling can be among the most transformative of experiences, but you can only get there by learning how to express yourself fully and openly. Enter Samara O'Shea. O'Shea charmed readers with her elegant and witty For the Love of Letters. Now, in Note to Self, she's back to guide us through the fun, effective, and revelatory process of journaling. Along the way, selections from O'Shea's own journals demonstrate what a journal should be: a tool to access inner strengths, uncover unknown passions, face uncertain realities, and get to the center of self. To help create an effective journal, O'Shea provides multiple suggestions and exercises, including: - Write in a stream of consciousness: Forget everything you ever learned about writing and just write. Let it all out: the good, bad, mad, angry, boring, and ugly. - Ask yourself questions: What do I want to change about myself? What would I never change about myself? - Copy quotes: Other people's words can help you figure out where you are in life, or where you'd like to be. - It takes time: Don't lose faith if you don't immediately feel better after writing in your journal. Think of each entry as part of a collection that will eventually reveal its meaning to you. O'Shea's own journal entries reveal alternately moving, edgy, and hilarious stories from throughout her life, as she hits the party scene in New York, poses naked as an aspiring model, stands by as her boyfriend discovers an infidelity by (you guessed it) reading her journal, and more. There are also fascinating journal entries of notorious diarists, such as John Wilkes Booth, Ana?s Nin, and Sylvia Plath.A tribute to the healing and reflective power of the written word, Note to Self demonstrates that sometimes being completely honest with yourself is the most dangerous and rewarding pursuit of all.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mind Synergy【電子書籍】[ Bev Baker ]

＜p＞Mind Synergy is about you. It is about how you lost your mind and how with my help you're going to get it back. If you think I am talking science fiction. Fine, but first ask yourself this; "Why do I always doubt myself?"＜/p＞ ＜p＞"Why am I stressed out?"＜/p＞ ＜p＞"Why don't I have the confidence to realise my goals?"＜/p＞ ＜p＞And "Why oh why am I not happy or at least happier?"＜/p＞ ＜p＞Believe it or not your mind has the same anatomy as Einstein or any other genius for that matter, the only difference between you and them is that they found the way to use their mind effectively and efficiently.＜/p＞ ＜p＞Mind synergy shows you how to silence the negative voices and how to get your mind to work in sync with you and for you.＜/p＞ ＜p＞What would your life be like if you could use your mind to its full genius potential and you were confident and happy?＜/p＞ ＜p＞The answer is inside...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Karma: Apply the Law of Cause & Effect Step by Step in Daily Life, Resolve Bad Karma, and Generate Good Karma for a Life of Ultimate Happiness and Gratitude【電子書籍】[ Mirella Bahlsen ]

＜p＞Are you seeking a path to a content and happiness-filled life? Do you wish to understand the concept of karma and, most importantly, know how to best utilize it for yourself? Then this book is exactly what you need! "Eventually, everyone gets what they deserve." This statement is familiar to all of us. Yet, life sometimes seems unfair. How can it be that the arrogant colleague, who treats everyone poorly, still succeeds and climbs the career ladder? How can it be that the mother, who always shares cakes with all the neighbors, loses her child? How can it be that I let myself be treated badly and exploited by my new partner again, even though I swore after the last failed relationship to stay strong? Some people attribute these life events to fate, reward, or punishment. But Buddhism offers a different explanation: Karma. Concepts like "Do good, and good will come to you" or "Karma has no expiration date" apply here. Sounds tempting, doesn't it? It is. The idea of karma helps us make sense of the aforementioned examples, understand the course of life, and recognize justice. It's comforting to know that the arrogant colleague will eventually get his due, that the generous mother will be rewarded, or that I can break the vicious cycle of negative relationships myself. What to expect in this book:? The basics of Buddhist karma teachings and how to apply them to your life ? How, with the "Karma Transformation Guide," you can eliminate negativity in everyday life and become happier in your entire existence ? Which eight paths you must walk to permanently overcome personal suffering ? Where the river of life originates and how it can help you finally enjoy the present moment ? What your shopping habits reveal about your karma and how to leave behind material burdens ? A simple exercise to better recognize connections and assess (your own) problems more objectively while still allowing emotions ? What the karmic mirror has to do with your workplace ? and how to dissolve professional tensions with the right means ? And much more... Buy this book now to soon use the Buddhist karma teachings for yourself and find deeper satisfaction and inner happiness!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Witch Belongs to the World A Spell of Becoming【電子書籍】[ Fio Gede Parma ]

＜p＞＜strong＞Cast on yourself a living spell of becoming with this love song to Witches.＜/strong＞＜/p＞ ＜p＞＜strong＞"A winding journey into the deep heart of magic and Craft. This book will guide you through the realms of spirit, shadow, and story to stoke the inner flame that grows your magic, all while exploring the untamed, intimate, and transcendent work of breaking binaries and cultivating true powerーthe power to change the world."ーNicholas Pearson, author of＜/strong＞ ＜em＞＜strong＞Flower Essences from the Witch's Garden＜/strong＞＜/em＞＜/p＞ ＜p＞We are emergent, embedded, arising, collapsing, changing beings in all worlds at all times. You will find that it takes that leapーthat fall, that breaking apart of what is certainーto dance with the queer cunning current of witchery.＜/p＞ ＜p＞This book is offered as a spell of becoming that you cast on yourself with every stepーa living spell of you and your intimacy with the life-force and the mystery. You will dance with your demons and make pacts with your spirits and gods. You will sing yourself back to life by letting yourself be sung and danced through the eye of the needle by all that calls you to this work. If you take the risk, you will learn to capture the glorious essence of magic and navigate witchcraft with your own heart.＜/p＞ ＜p＞＜strong＞Includes a foreword by Courtney Weber, author of＜/strong＞ ＜em＞＜strong＞Hekate: Goddess of Witches＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞"A poetic, intimate, at times confronting encounter with a voice that convinces you of the extraordinary potential of our craft."ーLee Morgan, author of＜/strong＞ ＜em＞＜strong＞Sounds of Infinity＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞"It is rare to find witchcraft books that speak so deeply to the soul. I felt my senses and my magick responding palpably to each step as I allowed myself to drink from its poetry and beauty."ーPetrucia Finkler, Brazilian witch, teacher, and author of＜/strong＞ ＜em＞＜strong＞Os Quatro Saberes＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞"A breathtakingly rich and poetic chronicle of modern witchery, a provocative call to arms, and a generous guide to empowerment and self-initiation for magical folk, old and new."ーJerico Mandybur, bestselling author and tarot/oracle creator＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Untangling the Mind Why We Behave the Way We Do【電子書籍】[ David Theodore George ]

＜p＞Free yourself from emotional turmoileven when that turmoil is caused by others!＜/p＞ ＜p＞We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding of the human mind, why we do what we do can sometimes seem like a mystery. People are often left with unsettling questions about their own (or others') behavior.＜/p＞ ＜p＞We ask ourselves, Why did I make a spectacle of myself? Why am I so stressed? Why am I constantly so negative?＜/p＞ ＜p＞In his years as a clinician, Dr. Ted George has been struck by how much easier it is for people to say they have a physical illness than it is to admit they feel out of control with an emotionーbe it anger, fear, or depression. With a physical issue, you have the source of the problem in concrete terms, such as in a lab report, but with an emotional issue, it can be much harder to define what's gone wrong. ＜em＞Untangling the Mind＜/em＞ helps make sense of what's happeningーand why. With knowledge of how the brain translates sensory signals into emotions, you will increase your understanding of your ownーand others'ーbehaviors. As you learn about your psychological and neurological makeup, you will begin to see new possibilities for optimism, motivation, and well-being.＜/p＞ ＜p＞We ＜em＞can＜/em＞ control our behavior and our feelings, no matter how much they may have ruled us in the past, and Dr. George helps us know how. Once you understand the deeply rooted instincts that activate your emotions, you can live more peacefully, behave in ways that are more in keeping with the person you'd like to be, and enjoy your life more fully. And you'll be better able to remain unaffected by the drama of other people's emotional storms.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Full Steam Ahead! Unleash the Power of Vision in Your Work and Your Life【電子書籍】[ Ken Blanchard ]

＜p＞＜strong＞Discover how to create a clear, compelling & successful vision for yourself or your organization with this engaging parable by two bestselling authors.＜/strong＞＜br /＞ In ＜em＞Full Steam Ahead!＜/em＞ you'll learn:＜br /＞ ? How to use the power of vision to get focused, get energized, and get great results＜br /＞ ? How to create a vision that motivates and inspires everyone in your organization＜br /＞ ? How to create a vision for your own life that provides meaning and direction＜br /＞ This new edition is thoroughly revised, with a new chapter on sustaining your vision, updated examples, more information on creating vision for teams, and a new section that includes a vision assessment and a game plan for creating a shared vision.＜br /＞ ＜strong＞"This story provides a wonderful road map through the very important territory of vision that can move into action. I found myself recalling many details of the journey well after I put the book downーit stayed vividly in my memory. A powerful, simple guide for a journey we all need to take." ーMargaret J. Wheatley, author of ＜em＞Leadership and the New Science＜/em＞ and co-author of ＜em＞Walk Out Walk On＜/em＞＜/strong＞＜br /＞ ＜strong＞"So many of the lessons I share with my teams revolve around attaining goals by having a clear vision of where we are headed as a group and also individually. ＜em＞Full Steam Ahead!＜/em＞ emphasizes the ways in which those visions can not only help you reach greatness but also maintain it for you and your team. In the past I've shared this book with friends and coaching peers alike and continue to do so in order to share the wisdom and effective guidance that Ken and Jesse provide on each and every page." ーJohn Calipari, Head Coach, University of Kentucky Basketball, two-time National Coach of the Year, and author of the national bestseller ＜em＞Bounce Back＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。