通販検索/いつも気楽に

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Simple Anti-Inflammatory Diet Cookbook Tasty and Delicious Recipes for Managing Arthritis【電子書籍】[ Kareem Moyer ]

＜p＞Living with arthritis can feel like navigating a maze of discomfort and limitations. Every movement, every step, seems to remind you of the pain that lingers in your joints. But what if there was a path to reliefーa path paved with vibrant flavors, nourishing ingredients, and the healing power of food?＜/p＞ ＜p＞As someone who has experienced the challenges of arthritis firsthand, I understand the frustration, the fatigue, and the longing for relief. That's why I've created this cookbook, drawing upon my own journey to wellness and the wisdom of experts in nutrition. And don't be scared; you won't have to let go of the food you love. Instead, we'll just need to tweak it a little with some flavors.＜/p＞ ＜p＞Inside these pages, each dish is carefully curated to reduce inflammation, support joint health, and nourish your body from the inside out. From breakfast recipes to beverages that warm you from within, to refreshing smoothies that cool your mind.＜/p＞ ＜p＞So, if you're tired of letting arthritis dictate your life, if you're ready to take back control and embrace a future filled with vitality and joy, then get this book and join our community. Let this cookbook be your companion, your guide, and your hope.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Eat Healthy For Your Blood Type The Blood Type Diet: Nourishing Your Body for Optimal Health【電子書籍】[ Roland Hass ]

＜p＞With "Eat Healthy For Your Blood Type," learn the innovative method to optimum health and vigor. With its groundbreaking approach, this book will revolutionize the way you think about blood types and how they affect our general health. This book will equip you to choose the optimum diet for your particular blood type and spark a new level of health and vigor within you with its engrossing blend of science, helpful guidance, and delectable recipes.＜/p＞ ＜p＞Are you sick of fad diets that promise rapid weight loss but leave you exhausted and unfulfilled? Look nowhere else! By leveraging the strong correlation between your blood type and the foods you eat, "Eat Healthy For Your Blood Type" introduces a completely new way of thinking about your health. It's time to escape the rut of one-size-fits-all diets and find a personalized health strategy that will completely transform your life.＜/p＞ ＜p＞Explore the depths of cutting-edge scientific research to learn how your blood type and the specific dietary needs of your body are intricately related. Get ready to be astounded as you learn the reasons why, depending on your blood type, certain meals can either energize or deplete you. You will get the ability to make wise decisions and realize the full potential of your health as a result of this enlightening voyage.＜/p＞ ＜p＞Imagine having endless energy, a stronger immune system, and a newfound enthusiasm for life each day. This fantasy is realized with "Eat Healthy For Your Blood Type." You may unlock your body's full potential and tap into its inner wisdom by matching your diet to your blood type. Watch as your weight stabilizes, your digestion becomes better, and your chronic health problems disappear. Leave hunches behind and start upon a revolutionary path to health.＜/p＞ ＜p＞You'll find helpful information inside this extensive manual that is catered to each blood type, making it simple for you to include healthy foods in your daily life. You'll find a wide variety of delectable, simple-to-prepare meals that will fuel your body and please your taste buds whether you have blood type O, A, B, or AB. Every recipe, from colorful salads to filling soups, delectable main dishes to delicious desserts, is created expressly to maximize your well-being.＜/p＞ ＜p＞The book "Eat Healthy For Your Blood Type" nevertheless offers more than just a recipe book. It serves as a guide to a happy, healthier self. Understand portion sizes, how to move between food groups, and how to choose wisely when dining out. You'll be able to make thoughtful decisions that support your particular blood type, regardless of the situation, with the help of useful advice and techniques.＜/p＞ ＜p＞Are you prepared to start a journey towards optimum health and energy that will change your life? "Eat Healthy For Your Blood Type" is your key to maximizing the potential of individualized eating. It's time to accept your distinctive blood type and begin the amazing transformation that lies ahead. Prepare yourself to energize your spirit, feed your body, and thrive in all facets of your life. Your journey has just begun!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Plant-Strong Discover the World's Healthiest Diet--with 150 Engine 2 Recipes【電子書籍】[ Rip Esselstyn ]

＜p＞For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, ＜em＞My Beef With Meat＜/em＞ is the definitive guide to convincing all that it's truly the best way to eat! ＜em＞New York Times＜/em＞ Bestelling author of ＜em＞The Engine 2 Diet＜/em＞ and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all.＜/p＞ ＜p＞Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:＜/p＞ ＜p＞You don't need meat and dairy to have strong bones or get enough protein＜/p＞ ＜p＞You get enough calcium and iron in plants＜/p＞ ＜p＞The myth of the Mediterranean diet＜/p＞ ＜p＞There is a serious problem with the Paleo diet＜/p＞ ＜p＞If you eat plants, you lose weight and feel great＜/p＞ ＜p＞＜em＞My Beef With Meat＜/em＞ proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Pollotarian Diet Cookbook The Ultimate Nutritional guide for Wholesome Eating and Vibrant Living【電子書籍】[ Eunice F. Fletcher ]

＜p＞Embark on a flavorful journey with " Pollotarian Diet Cookbook," your essential guide to embracing the Pollotarian diet and savoring delicious, poultry-based meals that nourish your body and delight your taste buds.＜/p＞ ＜p＞This groundbreaking cookbook is your passport to a healthier, more vibrant lifestyle through the power of Pollotarianism. From mouthwatering chicken and turkey dishes to innovative poultry-based recipes, " Pollotarian Diet Cookbook " offers a diverse array of flavorful options to satisfy your culinary cravings while supporting your health and well-being.＜/p＞ ＜p＞But " Pollotarian Diet Cookbook " is more than just a collection of recipes ? it's a celebration of wholesome eating and the joy of cooking with fresh, high-quality ingredients. With easy-to-follow instructions, helpful tips, and nutritional insights, "Feathered Feast" empowers you to create delicious and nutritious meals that nourish your body and nurture your soul.＜/p＞ ＜p＞Join us on a culinary adventure as we explore the endless possibilities of the Pollotarian diet together. Whether you're a seasoned cook or a beginner in the kitchen, " Pollotarian Diet Cookbook " is your trusted companion for creating wholesome, poultry-based dishes that will inspire and delight you and your loved ones.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】TUCCI DIET Guide On How To Reduce Weight Loss And Improve Overall Health【電子書籍】[ Edward C. Barton ]

＜p＞The Tucci Diet is a well-known eating plan designed to help people lose weight and improve their overall health. The diet is based on the practice of intermittent fasting, in which you only consume certain foods for a predetermined amount of time. Joe Tucci, a wellness master and fitness coach who has assisted a large number of individuals with accomplishing their weight reduction objectives, fostered the Tucci Diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie【電子書籍】[ Stephanie Qui?ones ]

＜h2＞Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie＜/h2＞ ＜p＞On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe book. Your body will naturally lose weight, have a surge of energy, your immune system strengthen , and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.These recipes are simple to make, and ＜strong＞best of all compliant with the green smoothie cleanse diet.＜/strong＞ You'll be able to open up the book, go to a recipe and feel great knowing that you'll be losing weight while detoxifying your body with a delicious and healthy smoothie drink.＜/p＞ ＜h2＞Are You Struggling to Lose Weight or Stick to a Diet?＜/h2＞ ＜p＞This 12-day smoothie cleanse diet not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel good. That's why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Download: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie.＜/p＞ ＜h2＞Inside You Will Discover...＜/h2＞ ＜ul＞ ＜li＞46 amazing smoothie recipes＜/li＞ ＜li＞12-Day green smoothie meal replacement plan＜/li＞ ＜li＞Nutritional facts of every smoothie recipe＜/li＞ ＜li＞2 week shopping list＜/li＞ ＜li＞Breakfast/Lunch/Dinner smoothie meal recipes＜/li＞ ＜li＞Daily chart to track your progress＜/li＞ ＜li＞Plus much, much, more!＜/li＞ ＜/ul＞ ＜p＞＜strong＞Click "BUY NOW" at the top of the page＜/strong＞, and instantly Download the Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Gentle Nutrition A Non-Diet Approach to Healthy Eating【電子書籍】[ Rachael Hartley ]

＜p＞Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss. There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating. She explores why diets don’t workーand make you eat less healthfullyーwhy weight doesn’t equal health, and how to approach nutrition in a flexible way, with the goal of promoting well-being, not reaching for an arbitrary number on the scale.＜/p＞ ＜p＞＜em＞Gentle Nutrition: A Non-Diet Approach to Healthy Eating＜/em＞ focuses on the big picture rather than getting wrapped up in minor details that can make nutrition seem confusing or overwhelming. Hartley makes it practical by offering science-based, straightforward strategies for building healthy habits. In ＜em＞Gentle Nutrition＜/em＞, she explains how to plan satisfying meals and snacks that nourish the body throughout the day while honoring the need to find pleasure in food. The book includes more than 50 nutritious and delicious recipes for breakfasts, main dishes, snacks, and desserts.＜/p＞ ＜p＞There are many people who don’t want to diet, but do want to better understand how to take care of their bodies with food. This approachable guide brings to light how nutrition fits into the context of intuitive eating. When we leave diet culture behind and remove the assumption that weight equals health, we can focus on truly honoring our health and well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Renal Diet Cookbook for Beginners 2023 50 Flavorful Low-Sodium, Phosphorus and Potassium Recipes to Support Kidney Health, with Meal Plans, Kitchen Tips, and Essential Nutritional Information.【電子書籍】[ Dorothy Marble ]

＜p＞＜strong＞Renal＜/strong＞ ＜strong＞Diet＜/strong＞ ＜strong＞Cookbook＜/strong＞ ＜strong＞for＜/strong＞ ＜strong＞Beginners＜/strong＞ ＜strong＞2023＜/strong＞ ＜strong＞-＜/strong＞ ＜strong＞Savory＜/strong＞ ＜strong＞Solutions＜/strong＞ ＜strong＞for＜/strong＞ ＜strong＞Kidney＜/strong＞ ＜strong＞Health＜/strong＞＜/p＞ ＜p＞Renal Diet Cookbook for Beginners 2023 is your ultimate guide to embracing a kidney-friendly lifestyle without sacrificing taste or variety. Packed with 50 delicious recipes specially crafted for beginners, this cookbook takes you on a culinary journey that supports your kidney health and transforms your overall well-being.＜/p＞ ＜p＞〓? Flavorful and Nourishing: Indulge in a diverse range of mouthwatering dishes while keeping your sodium and potassium intake in check. These recipes are thoughtfully designed to be low in sodium and potassium, ensuring they align perfectly with your renal diet.＜/p＞ ＜p＞〓 Beginner-Friendly: Whether you're new to the renal diet or an experienced cook, this cookbook is tailored to meet your needs. With easy-to-follow instructions and accessible ingredients, even beginners can create sensational meals that please the palate and support kidney health.＜/p＞ ＜p＞〓 Meal Plans for Success: Take the guesswork out of meal planning with meticulously curated meal plans for breakfast, lunch, and dinner. Each day's plan provides a balanced selection of recipes, ensuring you enjoy a variety of flavors while meeting your nutritional needs.＜/p＞ ＜p＞〓 Kitchen Tips and Tricks: Discover invaluable tips and tricks for meal prep, grocery shopping, and kitchen organization. Learn how to stock your pantry with renal-friendly ingredients and equip your kitchen with essential tools for successful cooking.＜/p＞ ＜p＞〓 Essential Nutritional Information: Stay informed about the nutritional content of each recipe with comprehensive information on calories, protein, carbohydrates, and more. This knowledge empowers you to make informed choices and take control of your kidney health.＜/p＞ ＜p＞Embark on a renal-friendly culinary adventure, nourish your kidneys, and savor every bite along the way. With Renal Diet Cookbook for Beginners 2023, you have everything you need to kick-start your journey to optimal kidney health while enjoying a delicious and varied diet. Let this cookbook be your companion on the path to a healthier, happier you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Paleo Diet Made Easy Simple ingredients - no junk, no starving【電子書籍】[ Joy Skipper ]

＜p＞The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.＜/p＞ ＜p＞Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Complete Mediterranean Diet Cookbook 50+ Simple and Healthy Recipes for Everyday Breakfast Cooking【電子書籍】[ Evelyn Velez ]

＜p＞Are you looking for a simple and healthy way to start your day? Do you want to enjoy the delicious and nutritious flavors of the Mediterranean cuisine? If so, then this cookbook is for you!＜/p＞ ＜p＞＜strong＞The Complete Mediterranean Diet Cookbook by Evelyn Velez＜/strong＞ is a collection of 50+ quick, easy and tasty recipes for everyday breakfast cooking. You will find a variety of dishes, such as omelets, pancakes, muffins, smoothies, salads, sandwiches, and more, that are inspired by the Mediterranean diet principles. All the recipes are made with fresh and wholesome ingredients, such as fruits, vegetables, whole grains, nuts, seeds, olive oil, herbs, and spices. They are also low in calories, sugar, and salt, and high in fiber, protein, and healthy fats.＜/p＞ ＜p＞Grab a copy today and enjoy the delightful recipes of the mediterranean diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pound a Day Diet Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love【電子書籍】[ Rocco DiSpirito ]

＜p＞＜em＞The Pound a Day Diet＜/em＞ is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!＜/p＞ ＜p＞This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight.＜/p＞ ＜p＞To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】CANCER CURBING DIET FOR KIDS Contains information for prevention and cure【電子書籍】[ mgbakogu Callistus ]

＜p＞The Complete Cancer Diet Guide With Essential Nourishing Whole-Food Anticancer Recipes For Treatment And Recovery＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE VEGAN DIET GUIDE AFTER 50 Comprehensive Vegan Diet Guide, Including Nutritious Recipes For Improving Health For People Over 50【電子書籍】[ Maya Walker ]

＜p＞Veganism ?? the ?tr?сtе?t fоrm оf vegetarianism. In addition, tо l?m?t?ng meat, vеgаn? rеfrа?n frоm eating аll аn?mаl рrоduсt? аnd bу-рrоduсt?. Thаt mеаn? nо mеаt, nо сhее?е, nо dа?rу, аnd nо еgg?, according tо the NHS.＜/p＞ ＜p＞Pеорlе dес?dе tо go vеgаn ?tr?сtlу for hеаlth rеа?оn? (оf wh?сh thеrе аrе рlеntу ー mоrе оn thаt later), wh?lе оthеr? dо it bесаu?е thеу fееl ?t’? mоrаllу wrоng tо соn?umе аn?mаl рrоduсt?. Thе fооd уоu eat tо fuеl уоur bоdу аffесt? your ?uаl?tу оf l?fе. A? уоu gеt оldеr, уоu m?ght ?tаrt tо nоt?се thаt d?ffеrеnt fооd? аffесt hоw уоu fееl. Sоmе fооd? g?vе уоu thе еnеrgу thаt lа?t? аll dау, wh?lе оthеr? lеаvе you fееl?ng tired аnd ?lugg??h.＜/p＞ ＜p＞Onе оf thе mа?n rеа?оn? thаt people gо vеgаn ?? tо fееl thе health bеnеf?t?. Yоur 50? саn bе a time whеn уоu’rе prone to wе?ght gа?n, and wоmеn е?рес?аllу hаvе a h?ghеr сhаnсе оf gеtt?ng hеаrt d??еа?е duе to mеnораu?е. Gо?ng vеgаn mау hеlр рrеvеnt аnd mаnаgе type 2 d?аbеtе?, wh?сh ?? соmmоn ?n оldеr аdult?. Whеn ?t’? dоnе r?ght, a vеgаn d?еt hа? thе роtеnt?аl tо:＜/p＞ ＜p＞Hеlр w?th wе?ght lо??＜br /＞ Lоwеr thе оdd? оf gеtt?ng hеаrt d??еа?е＜br /＞ Imрrоvе hеаlth аnd ?uаl?tу оf l?fе＜br /＞ Prоmоtе rе?tful ?lеер＜br /＞ Lower blood pressure＜br /＞ Rеduсе thе r??k оf d?аbеtе?＜br /＞ Lower сhоlе?tеrоl etc.＜/p＞ ＜p＞Sample Recipe - ＜strong＞Vеgаn Cае?аr Sаlаd＜/strong＞＜/p＞ ＜p＞Ingrеd?еnt?＜/p＞ ＜p＞For сr??ру сh?сkреа?＜br /＞ 1 15-оz саn сh?сkреа?＜br /＞ 1 tb?р. оl?vе о?l＜br /＞ Kо?hеr ?аlt аnd рерреr＜br /＞ 1/2 t?р. grаtеd lеmоn zе?t＜br /＞ Fоr dressing＜br /＞ 1/4 с. оl?vе о?l＜br /＞ 1 tsp. grated lеmоn zе?t рlu? 1/3 cup lеmоn ju?се＜br /＞ 1/4 c. tаh?n?＜br /＞ 1 tb?р. nutr?t?оnаl уеа?t＜br /＞ 1 tb?р. D?jоn mu?tаrd＜br /＞ 2 t?р. сареr? рlu? 1 t?р сареr br?nе＜br /＞ 1 ?mаll сlоvе gаrl?с, f?nеlу grаtеd＜br /＞ Kо?hеr ?аlt аnd рерреr＜br /＞ Fоr ?аlаd＜br /＞ 4 th?сk slices brеаd＜br /＞ 3 tbsp. оl?vе о?l＜br /＞ 2 ?mаll rеd оn?оn?, сut ?ntо th?сk rоund?＜br /＞ Kо?hеr ?аlt аnd рерреr＜br /＞ 2 bunсhе? small radishes＜br /＞ 1 сlоvе gаrl?с, сut ?n hаlf＜br /＞ 2 hеаd? gеm lеttuсе оr rоmа?nе hеаrt?, lеаvе? ?ераrаtеd＜/p＞ ＜p＞＜strong＞Do you want to know more?＜/strong＞＜/p＞ ＜p＞＜strong＞Get the book now.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Plant-Food Diet Miracle A Lifesaving Primer for You and Your Loved Ones【電子書籍】[ Walter B. Biondi ]

＜p＞Hippocrates was the so-called Greek father of medicine who lived over 2,400 years ago. He once wrote, “Before you heal someone, ask him if he is willing to give up the things that made him sick.” Recent medical discoveries prove Hippocrates was correct. Modern day medicine has unquestionably shown that dozens of medical conditions and diseases are caused by, and can be cured by, what we eat.＜/p＞ ＜p＞The Plant-Food Diet Miracle is an informative, pragmatic book that shares the importance of eating plant-based foods. Diets based on plants have repeatedly improved people’s health. It’s that simple. This educational book is also packed with delicious, nutritious recipes celebrating plant foods.＜/p＞ ＜p＞If you would like to liveーin much better healthーan additional ten, twenty, or even thirty years longer, then this book will expedite you on your quest. It’s time to take business away from the medical and pharmaceutical industries and heal yourself with the help of revelations that are life changing, if you dare to read what many don’t want you to know.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mediterranean Diet Your Path to a Healthier Life【電子書籍】[ Perfect Strokes LLC ]

＜p＞The thought of being on a diet is always associated with boring foods and lots of restrictions.＜/p＞ ＜p＞However, this is not always true. How? You can get the answer to this question by reading this＜/p＞ ＜p＞book. After reading this book, the readers will realize that adopting a healthy lifestyle is possible＜/p＞ ＜p＞even with enjoying some scrumptious and mouth-watering meals. Mediterranean Diet: Your＜/p＞ ＜p＞Path to a Healthier Life is not just a book but a complete guide to encourage the readers to start a＜/p＞ ＜p＞healthy lifestyle. A healthy lifestyle means a healthy heart, a strong immune system, a strong＜/p＞ ＜p＞body, and more. Though the Mediterranean diet is not focused on losing weight, if you follow＜/p＞ ＜p＞this routine religiously, along with other health benefits, you will stay fit and have a toned body.＜/p＞ ＜p＞The Mediterranean doesn't require you to starve for food because it's not a typical diet or meal＜/p＞ ＜p＞plan. Instead, it's a lifestyle that trains you on eating lots of fruits and vegetables, beans and nuts,＜/p＞ ＜p＞healthy grains, fish, olive oil, small amounts of meat and dairy, and red wine. This lifestyle also＜/p＞ ＜p＞promotes daily exercise and physical activities.＜/p＞ ＜p＞This book comprises three sections, incorporating:＜/p＞ ＜p＞ A thorough introduction of the Mediterranean diet and the health benefits associated with＜/p＞ ＜p＞it＜/p＞ ＜p＞ A seven-day meal plan to make it easier for you to kick off a Mediterranean lifestyle＜/p＞ ＜p＞ Lots of delicious recipes to make it a healthy yet enjoyable experience＜/p＞ ＜p＞Mediterranean Diet: Your Path to a Healthier Life will help you uncover a better, healthier, and＜/p＞ ＜p＞stronger version of yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE EXTREMELY RAPID WEIGHT LOSS HYPNOSIS FOR WOMEN IN 7 SIMPLE STEPS. Ketone bodies, Motivation, Diet mindful, Rapid solutions, Health & Fitness【電子書籍】[ Luke Wise Choliva ]

＜p＞People who are like me who have gone through traumatic weight loss that required new scientist discovery of new solution on how to lose weight faster than usual. In this book I have outline new solutions to your problems from the new discovery from the scientists. You may try lots of ways to lose weight, but you still can’t have Ketone body you have been admired for long time, and now your frustrated you don’t know what to do. I can a sure you that that in this book you will find your solution and if you follow all the new discovery from the scientist in this book you will have your beach body as soon as possible. If you do anything about your weight loss you can develop lots of diseases and can potentially create autoimmune issues, and extreme resistance to your recovery because too many layers of fats that build in your body which can cause heart attack and many diseases and food sensitivities, One way to mitigate this is to become hypervigilant as to what foods you consume. Certain foods are higher in histamine, which of course is the wrong choice for a body that is already overloaded with histamine. Another factor to consider is supplementation and exercise because in our body there is zinc and the hard part is that although zinc is essential, it can also be toxic in small amounts… So there really is not any diet for everyone. Each person that has a dietary issue will encounter their own caveats.＜/p＞ ＜p＞For me, it has been a matter of eating specific foods since I discover my beach body. But to my benefit, I have been a weightlifter since I have new body and have even ventured into a dozen or so triathlons throughout the pandemic period. So, aside from being conscientious of what we consume, it’s also about choosing at least one type of sport that we love to do every day (preferably something that we can do alone).＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】MEDITERANEAN DIET COOKBOOK 2021 DIET COOKBOOK【電子書籍】[ GILLES C FOHM NAMPE ]

＜p＞We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain?＜/p＞ ＜p＞Is there an alternative? Yes, you now have this Mediterranean diet book, which:＜/p＞ ＜p＞・ Targets your wellbeing on a wholesome approach＜/p＞ ＜p＞・ Outlines which foods are beneficial to the body＜/p＞ ＜p＞・ Addresses essential stress management techniques＜/p＞ ＜p＞・ Breaks down the most important nutrients.＜/p＞ ＜p＞・ Advocates for a more active lifestyle＜/p＞ ＜p＞・ Is not restrictive (nothing about low-carb or low-fat eating plans)＜/p＞ ＜p＞・ Explains why lifestyle diseases are on the rise (and how you can avoid getting them)＜/p＞ ＜p＞・ Provides you with tasty recipes to keep you hooked＜/p＞ ＜p＞・ Is most importantly, SUSTAINABLE in the long-term＜/p＞ ＜p＞It's no longer just about what you eat but also how you live in general. By targeting what's on your plate, your outlook on life, and your physical and mental wellness, this diet transforms you into the person you have always wanted to be.＜/p＞ ＜p＞Not only has the Mediterranean diet (also known as the heart health diet) enabled people to lose weight and destress, but it also provides you with the first line of defense against lifestyle diseases. This book covers studies on this diet, its proven benefits, how you can also get in on it, and some recipes to get you started.＜/p＞ ＜p＞We live in a world of fad diets designed to help us lose weight in days, weeks, or even months. Sure, these work in the short-term. But what about their harmful effects in the long term? How about the fact that they keep us hooked to a never-ending cycle of weight loss and weight gain?＜/p＞ ＜p＞Is there an alternative? Yes, you now have this Mediterranean diet book, which:＜/p＞ ＜p＞・ Targets your wellbeing on a wholesome approach＜/p＞ ＜p＞・ Outlines which foods are beneficial to the body＜/p＞ ＜p＞・ Addresses essential stress management techniques＜/p＞ ＜p＞・ Breaks down the most important nutrients.＜/p＞ ＜p＞・ Advocates for a more active lifestyle＜/p＞ ＜p＞・ Is not restrictive (nothing about low-carb or low-fat eating plans)＜/p＞ ＜p＞・ Explains why lifestyle diseases are on the rise (and how you can avoid getting them)＜/p＞ ＜p＞・ Provides you with tasty recipes to .＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】What Every Woman Needs to Know About Her Gut The FLAT GUT Diet Plan【電子書籍】[ Barbara Ryan ]

＜p＞＜strong＞?????＜/strong＞＜br /＞ ＜strong＞'This really is a good gut bible'＜/strong＞＜br /＞ ＜strong＞- Goodreads review＜/strong＞＜/p＞ ＜p＞＜strong＞#1 Irish bestseller＜/strong＞＜/p＞ ＜p＞* Digestive problems＜br /＞ * Bloating＜br /＞ * Diarrhoea＜br /＞ * Constipation＜br /＞ * Pain＜/p＞ ＜p＞Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?＜/p＞ ＜p＞If you're a woman who's answered '＜em＞yes＜/em＞' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.＜/p＞ ＜p＞＜strong＞YOU NEED:＜/strong＞ Clear, accessible information about and insight into what female hormones can do to gut health＜br /＞ ＜strong＞YOU NEED:＜/strong＞ Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist＜br /＞ ＜strong＞YOU NEED:＜/strong＞ Stepped, manageable strategies to take control of your troublesome gut＜br /＞ ＜strong＞YOU NEED:＜/strong＞ A diet plan that focuses on your specific requirements, which is ＜strong＞flexible, achieveable＜/strong＞ and ＜strong＞sustainable＜/strong＞＜br /＞ ＜strong＞YOU NEED:＜/strong＞ Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health＜/p＞ ＜p＞＜em＞＜strong＞YOU NEED THIS BOOK!＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞Professor Barbara Ryan＜/strong＞ and ＜strong＞Elaine McGowan, RD,＜/strong＞ are ＜strong＞The Gut Experts＜/strong＞ (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】KIDNEY STONES DIET Guide On How To Eat Right To Prevent Kidney Stones For Healthy Lifestyle【電子書籍】[ Tammy C. James ]

＜p＞Kidney stones are a common condition that affects millions of individuals annually. They are hard mineral deposits that can cause severe pain and discomfort and form inside the kidneys. Kidney stones can be brought on by a variety of factors, including dehydration, genetics, and diet, and can be as small as grains or as large as rocks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Kunekune pigs. Kunekune pigs as pets. Kunekune pigs book for keeping, pros and cons, care, housing, diet and health.【電子書籍】[ Roger Rodendale ]

＜p＞The Kunekune pig is one of the smallest of all domesticated pigs. The name Kunekune comes from a Maori word which means ‘fat and round’. This is perfectly descriptive of the appearance of this unusual variety of pigs.＜/p＞ ＜p＞With the growing popularity of the Kunekune pigs as pets, a lot has been studied and researched about the breed. Although they are native to New Zealand, these pigs have become a global favorite among farm owners and pig lovers.＜/p＞ ＜p＞The personality of the Kunekune is responsible for the growing interest in these animals as pets. Kunekune pigs are more likely to come when called and are also affectionate towards their family in comparison to other breeds of pigs.＜/p＞ ＜p＞These smaller sized pigs are ideal for different environments. They are gentle beings that are used in several therapy programs and also in pet shows.＜/p＞ ＜p＞This book is perfect for you if you want to learn more about the Kunekune pig before bringing one home as a pet. It covers various subjects such as the origin, natural history, dietary requirements, breeding, healthcare requirements and more to help you understand your responsibilities as a Kunekune owner better.＜/p＞ ＜p＞The goal of this book is to make sure that you are ready to become a parent to a Kunekune pig. They are just as demanding as any other pet. You need to ensure that you give them ample attention, care and love in order for them to thrive and stay in the pink of their health.＜/p＞ ＜p＞Once you are sure that you can afford and manage one of these fantastic animals, you are in for the ride of a lifetime!＜/p＞ ＜p＞Covered in this book:＜/p＞ ＜p＞- Appearance＜/p＞ ＜p＞- Behavior＜/p＞ ＜p＞- Bonding＜/p＞ ＜p＞- Care＜/p＞ ＜p＞- Diet＜/p＞ ＜p＞- Grooming＜/p＞ ＜p＞- Habitat＜/p＞ ＜p＞- Health＜/p＞ ＜p＞- History＜/p＞ ＜p＞- Housing＜/p＞ ＜p＞- Intelligence＜/p＞ ＜p＞- Keeping＜/p＞ ＜p＞- Preparing your home＜/p＞ ＜p＞- Pros and cons＜/p＞ ＜p＞- Training＜/p＞ ＜p＞- Transporting＜/p＞ ＜p＞… and much more＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Nigerian Dwarf Goat. Nigerian Dwarf Goats as pets. Nigerian Dwarf Goat book for pros and cons, housing, keeping, diet and health.【電子書籍】[ Macy Peterson ]

＜p＞A Nigerian dwarf goat is a breed of goat that is much smaller in size and weight as compared to the usual goats. Goats belong to the caprine family. The most important thing for anyone who is interested in miniature livestock to know is that these are not dwarfed versions of larger livestock. They are new breeds that just tend to look smaller in size and proportions.＜/p＞ ＜p＞Nigerian dwarf goats are known to be playful and adorable, and can be clever and timid at the same time. They are ideal for people who are looking for loyal and lovable pets. They are also used for meat and milk.＜/p＞ ＜p＞It is important that a prospective buyer learns all they can about the animal. If you wish to buy and domesticate a Nigerian dwarf goat, you should make an attempt to understand the unique mannerisms and antics of the animal. This will enable you to understand the pet better.＜/p＞ ＜p＞The main aim of this book is to provide you with all the information that you need to domesticate a Nigerian dwarf goat. This book will help you to clear up all the questions that you might be having regarding Nigerian dwarf goats and their domestication.＜/p＞ ＜p＞You have to take on the responsibility of taking care of the health and well-being of the pet. You don’t want to get an animal home and later regret your decision. By following the tips and tricks discussed in the book, you will be able to give the pet a loving and caring home.＜/p＞ ＜p＞Covered in this book:＜/p＞ ＜p＞- Buying＜/p＞ ＜p＞- Care＜/p＞ ＜p＞- Costs＜/p＞ ＜p＞- Diet＜/p＞ ＜p＞- Grooming＜/p＞ ＜p＞- Habitat requirements＜/p＞ ＜p＞- Health＜/p＞ ＜p＞- History＜/p＞ ＜p＞- Housing＜/p＞ ＜p＞- Pros & cons＜/p＞ ＜p＞- Showing＜/p＞ ＜p＞- Tips and tricks＜/p＞ ＜p＞- Training＜/p＞ ＜p＞….and much more＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】High Triglycerides Diet A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan【電子書籍】[ Larry Jamesonn ]

＜h2＞＜strong＞Based on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (＞150 mg/dL) during 2009-2012＜/strong＞.＜/h2＞ ＜p＞Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming given the current lifestyle of Americans which involves consumption of mostly processed and fast foods, and a sedentary lifestyle that contributes to increased prevalence of obesity.＜/p＞ ＜p＞Increased triglyceride levels are said to be related to cardiovascular diseases such as heart attack, heart failure, and stroke. And according to the Harvard Medical School, having high triglyceride levels may be an indication of a metabolic syndrome such as diabetes and pancreatitis.＜/p＞ ＜p＞Because of the complications associated with high triglycerides, it is recommended that those with high triglyceride levels engage in beneficial lifestyles such as increasing physical activities, losing weight, quitting smoking, and having a balanced diet.＜/p＞ ＜p＞However, it is difficult to monitor if you have high triglyceride levels because having this condition does not entail visible and characteristic symptoms. There are no recorded symptoms specific for having high triglycerides alone. The only way to know if you have high triglycerides is through a blood test that will assess your lipid profile.＜/p＞ ＜p＞Now, you may have already started wondering about what triglycerides are exactly? And how does it affect your overall condition? These questions will be answered throughout this guide. But to give you a hint: it is a type of lipid that can be found in our bodies performing an array of functions.＜/p＞ ＜h2＞＜strong＞In this guide, you are expected to learn more about the following:＜/strong＞＜/h2＞ ＜p＞? What are triglycerides?＜/p＞ ＜p＞? What are the functions of triglycerides in your body?＜/p＞ ＜p＞? What is considered normal levels of triglycerides?＜/p＞ ＜p＞? Why is it bad if your triglyceride levels are high?＜/p＞ ＜p＞? What can you do to manage to have high triglycerides?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Weight Loss CookBook: Keto Diet, Paleo Diet, Intermittent Fasting and 80 Tasty Recipes The Ultimate Guide to Help You Lose Weight and Become Healthy Through Proven Tasty Recipes【電子書籍】[ Elvis Gjoka ]

＜p＞Anyone who tells you that losing weight is easy is either completely out of their mind or trying to sell you something. It is not easy. Losing weight takes TIME, EFFORT, DEDICATION and SACRIFICE. It also takes a lot of knowledge about FOOD, EXCERCISE and what your body needs to maintain a healthy weight.＜/p＞ ＜p＞This book will be your EASY TO READ AND UNDERSTAND SUCCESS PATH to your DREAM PHYSICAL LOOK, maintain a HEALTHY WEIGHT and ENJOY some mouth watering, juicy looking, tummy-feeling-great recipes!＜/p＞ ＜p＞We have included the popular:＜/p＞ ＜p＞-KETO DIET＜/p＞ ＜p＞-PALEO DIET＜/p＞ ＜p＞-INTERMITTENT FASTING＜/p＞ ＜p＞And so many other popular, modern and classic TIPS & TRICKS for you to really SPEED UP the process of weight loss. You will find all the information you need on each diet for you to choose which you think is right or necessary for you to achieve your goal!＜/p＞ ＜p＞This book has been written by a CERTIFIED PERSONAL TRAINER with a DECADE OF EXPERIENCE. You can find Author profile on Amazon.＜/p＞ ＜p＞Authors main goal is to provide the public with ONLY THE NECESSARY KNOWLEDGE on how to ACHIEVE their weight goal and MAINTAIN THAT GOAL without paying 〓60 a hour for Personal Training with him, so ELVIS has really tried to use simple friendly language we can all understand and implement into our daily life and increase quality of life for our families.＜/p＞ ＜p＞In this book, you will find RECIPES to help you lose weight the healthy way! You will find a NUTRITIONAL BREAKDOWN of what you are about to eat and how to PREPARE and COOK it the right way. You will be informed about HOW MANY CALORIES you are consuming. After reading the book, you will UNDERSTAND about how your body BENEFITS from each recipe. We really get specific, accurate and tasty!＜/p＞ ＜p＞With this book, you will have access to EIGHTY amazing recipes (you can enjoy with your family), that will help your body go from storing good fat and burning bad fat or burning bad fat to building good muscle at the same time. This will depend on you, your goals and or your training!＜/p＞ ＜p＞We will help you make a REAL DIFFERENCE real difference in your LIFESTYLE, help you LOOK and FEEL better than you ever thought possible! Learn how to eat healthy, lose weight, and feel great about the your accomplishments in no time!＜/p＞ ＜p＞Whether you are serious or a beginner about losing weight, then this book will prove to be an invaluable resource. This book is all you will ever need.＜/p＞ ＜p＞This will be your MOST POWERFUL BOOK ON WEIGHT LOSS DIETS, RECIPES and NECESSARY KNOWLEDGE on a healthy lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Blood Groups and Diet【電子書籍】[ Rakesh Pandit ]

＜p＞In this E-book you can understand your blood group type history and food diet plan to good health for long time. The four blood groups as we know them today are the result of 40,000 years of evolution of the human species. In this book you can know diet plan according to your blood group ,to which you can live long time healthy and fit life. And also boost your immune system.＜br /＞ The man, who was originally exclusively a hunter (group O), evolved, first (about 20,000 years ago) learning to cultivate the land and feed on its fruits (group A) and subsequently (about 15,000 ? 10,000 years ago) , on the heights of the Himalayas, becoming a nomad and taking care of livestock (group B). Finally, about 1,000 years ago, the AB group was formed, the only one not to be the effect of an evolutionary process, but of the mixture between the sedentary inhabitants of the Caucasian areas and the nomads from Mongolia.＜br /＞ Each of the blood groups embodies the genetic message linked to the diet and behaviour of our ancestors. Despite having a long journey behind them, many characteristics still connect us to the first men who populated planet earth.＜br /＞ There is a chemical reaction between blood and food that is part of our genetic background. It may seem surprising but, even though we are in the first part of the twenty-first century, the digestive and immune systems still retain a predilection for foods consumed by the blood group ancestors similar to ours.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Miniature pigs. Miniature pigs as pets. Mini Pigs book for housing, keeping, diet, health, costs, pros and cons.【電子書籍】[ Olivia Harper ]

＜p＞A micro pig or miniature pig is a breed of pigs that is much smaller in size and weight compared to usual pigs. The most important thing for anyone who is interested in miniature livestock is that these are not dwarfed versions of larger livestock. They are new breeds that just tend to look smaller in proportions.＜/p＞ ＜p＞Miniature pigs are known to be very lazy, yet playful and adorable, and can be clever and timid at the same time. They are ideal for people who are looking for loyal and lovable pets.＜/p＞ ＜p＞It is important that a prospective buyer learns all they can about the animal. If you wish to buy and domesticate a miniature pig, you should make an attempt to understand the unique mannerisms and antics of the animal. This will enable you to understand the pet better.＜/p＞ ＜p＞The main aim of this book is to provide you with all the information that you need to domesticate a miniature pig.＜/p＞ ＜p＞You have to take on the responsibility of taking care of the health and well being of the pet. You don’t want to get an animal home and later regret your decision. By following the tips and tricks discussed in the book, you will be able to give the pet a loving and caring home.＜/p＞ ＜p＞Covered in this book:＜/p＞ ＜p＞- Buying＜/p＞ ＜p＞- Care＜/p＞ ＜p＞- Costs＜/p＞ ＜p＞- Diet＜/p＞ ＜p＞- Grooming＜/p＞ ＜p＞- Habitat requirements＜/p＞ ＜p＞- Health＜/p＞ ＜p＞- History＜/p＞ ＜p＞- Housing＜/p＞ ＜p＞- Pros & cons＜/p＞ ＜p＞- Seasonal care＜/p＞ ＜p＞- Training＜/p＞ ＜p＞….and much more＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Basic notions about diet as disease prevention【電子書籍】[ Park Salma ]

＜p＞A healthy and balanced diet is what allows the body to function optimally. To achieve this, it is essential that it is based on foods that promote the proper functioning of the body and prevent diseases related to food, such as obesity or cardiovascular problems. For this reason, experts recommend that the diet be part of a healthy lifestyle, be rich in foods of plant origin and fiber and, on the contrary, be low in fat of animal origin, sweets and high-calorie products.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dash Diet Recipes: Fast and Easy Eating Plan for Weight Loss dash diet cookbook for beginners dash diet for beginners dash diet for dummies dash diet meal prep for beginners the 28 day dash diet weight loss program【電子書籍】[ KEITH CRAIG ]

＜p＞The #1 diet for health, the ＜strong＞DASH diet＜/strong＞ (Dietary Approaches to Stop Hypertension) may help you lower your blood pressure, lose weight, reduce your diabetes risk and improve your overall health. The DASH diet plan is all about filling your plate with healthy, wholesome foods like fruits and vegetables, low-fat dairy, whole grains and lean protein. DASH diet recipes like Slow-Cooker Chicken & Chickpea Soup and Walnut-Rosemary Crusted Salmon make healthy eating easy and delicious.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mediterranean Diet Your Path to a Healthier Life【電子書籍】[ Perfect Strokes LLC ]

＜p＞The thought of being on a diet is always associated with boring foods and lots of restrictions.＜br /＞ However, this is not always true. How? You can get the answer to this question by reading this＜br /＞ book. After reading this book, the readers will realize that adopting a healthy lifestyle is possible＜br /＞ even with enjoying some scrumptious and mouth-watering meals. Mediterranean Diet: Your＜br /＞ Path to a Healthier Life is not just a book but a complete guide to encourage the readers to start a＜br /＞ healthy lifestyle. A healthy lifestyle means a healthy heart, a strong immune system, a strong＜br /＞ body, and more. Though the Mediterranean diet is not focused on losing weight, if you follow＜br /＞ this routine religiously, along with other health benefits, you will stay fit and have a toned body.＜/p＞ ＜p＞The Mediterranean doesn’t require you to starve for food because it’s not a typical diet or meal＜br /＞ plan. Instead, it’s a lifestyle that trains you on eating lots of fruits and vegetables, beans and nuts,＜br /＞ healthy grains, fish, olive oil, small amounts of meat and dairy, and red wine. This lifestyle also＜br /＞ promotes daily exercise and physical activities.＜br /＞ This book comprises three sections, incorporating:＜/p＞ ＜p＞ A thorough introduction of the Mediterranean diet and the health benefits associated with＜br /＞ it＜br /＞ A seven-day meal plan to make it easier for you to kick off a Mediterranean lifestyle＜br /＞ Lots of delicious recipes to make it a healthy yet enjoyable experience＜/p＞ ＜p＞Mediterranean Diet: Your Path to a Healthier Life will help you uncover a better, healthier, and＜br /＞ stronger version of yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Keto Guidebook A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You【電子書籍】[ Martina Johansson ]

＜p＞A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it didn’t work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one’s individual needs.＜/p＞ ＜p＞＜em＞The Keto Guidebook＜/em＞ provides the keys to＜br /＞ ? LOSING WEIGHT＜br /＞ ? LOOKING YOUTHFUL AND RADIANT＜br /＞ ? FINDING NEW ENERGY＜br /＞ ? STAYING FIT OR IMPROVING HEALTH＜/p＞ ＜p＞This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrientsーtwo hot-button topics that are critical to understand for keto success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】30-Day Diet for Senior Men - 1500 Calorie【電子書籍】[ Vincent Antonetti, PhD ]

＜p＞The 30-Day Diet has an amazing 30 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more than 175 planned breakfasts, lunches, dinners and snacks.＜/p＞ ＜p＞You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, chicken, seafood, burgers and more. With nutritional know how and good planning, the author has devised daily menus that leave you satisfied and where you should not be hungry.＜/p＞ ＜p＞On the 1500-Calorie edition, most senior men lose 14 to 19 pounds. Smaller men, older men (over 65) and less active men might lose somewhat less; whereas larger men, younger seniors and more active men often lose much more.＜/p＞ ＜p＞The 30-Day Diet for Senior Men is another sensible, flexible, easy-to-follow diet from NoPaperPress. And because the 30-Day Diet for Senior men is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。