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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Geekspeak How Life + Mathematics = Happiness【電子書籍】[ Dr. Graham Tattersall ]

＜p＞How big is your vocabulary?＜/p＞ ＜p＞How heavy is your house?＜/p＞ ＜p＞Do the dead outnumber the living?＜/p＞ ＜p＞What are the best words to use in a personal ad?＜/p＞ ＜p＞We humans are a curious species, prone to think, ruminate, reflect, cogitate, mull over, and philosophize. We long to explain away the world around us, to answer all those seeming unanswerables: Why are we here? Is there a God? Is there life after death? And, above all, how many houseflies does it take to pull a car?＜/p＞ ＜p＞A confirmed and superior geek, Dr. Graham Tattersall has rescued math from the prison of the classroom and put it to use in novel and unexpected ways to explain some oft-pondered mysteries of the world. ＜em＞Geekspeak＜/em＞ is an essential tool that will help you exercise your brain and solve the unsolvable, make you sound intelligent so you can impress your friends, and enable you to better understand the fascinating world in which we live in ways never possible before.＜/p＞ ＜p＞Math has a new champion, and the geeks a new king.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Forgive for Good A Proven Prescription for Health and Happiness【電子書籍】[ Frederic Luskin ]

＜p＞Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness for Two 75 Secrets for Finding More Joy Together【電子書籍】[ Alexandra Stoddard ]

＜p＞Pursuing happiness sounds easy, but with so many demands on our time and resources, it can be a challenge. So, how do we find happiness in a relationshipーwhen there are ＜em＞two＜/em＞ people who want and deserve to be happy?＜/p＞ ＜p＞Help is here, from a beloved (and blissfully married) lifestyle philosopher whose books and lectures on personal contentment have helped millions and whose popular Happiness Weekends are filled with dating singles, newlyweds, and long-married couples. In brief, readable essays rich in wisdom, practical strategies, and humor, Alexandra Stoddard shows how two people can be happy together, not at each other's expense.＜/p＞ ＜p＞Alexandra's essays help couples make personal happiness a priority ("Encourage each other to do something every day that will boost happiness"), connect in simple, powerful ways ("Give the gift of eye contact"), share decisions ("A home has no boss"), set family priorities ("Don't let children control you"), expand your horizons ("Encourage adventure"), be grateful for each other ("Treat each encounter as though it could be your last"), and have fun ("Live a little!").＜/p＞ ＜p＞Perfect for couples to read alone or together, ＜em＞Happiness for Two＜/em＞ brims with useful ideas to help us "love and live happy."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Magic in the Tragic Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma【電子書籍】[ John Tsilimparis ]

＜p＞＜strong＞Discover a new way to think about your grief and loss. Esteemed psychotherapist and bereavement counselor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a difficult world.＜/strong＞＜/p＞ ＜p＞What if you could flip the script on the pain in your life and learn how to cultivate purpose and joyーnot ＜em＞after＜/em＞ grief but ＜em＞during＜/em＞ it, not ＜em＞despite＜/em＞ hardship but ＜em＞because＜/em＞ of it? What if you could find a type of ＜em＞magic＜/em＞ in your tragedy? A way to understand your emotions and reframe your grief that opens you up rather than shuts you down?＜/p＞ ＜p＞Drawing on his own story, scientific and philosophical evidence, the soothing effects of the arts and nature, and three decades of experience as a psychotherapist and grief counselor, John Tsilimparis offers a new take on adversity in ＜em＞The Magic in the Tragic＜/em＞. In these uncertain times, you'll be equipped to:＜/p＞ ＜ul＞ ＜li＞Approach grief in an empowering way＜/li＞ ＜li＞Acquire the tools needed to develop emotional resiliency＜/li＞ ＜li＞Address fear and uncertainty head-on rather than avoid it＜/li＞ ＜li＞Embrace difficult times without sugarcoating them＜/li＞ ＜li＞Access the unseen beauty of your deepest emotions＜/li＞ ＜li＞Discover the healing power and belonging of music, art, and nature＜/li＞ ＜/ul＞ ＜p＞＜em＞The Magic in the Tragic＜/em＞ powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Nourished A Search for Health, Happiness, and a Full Night’s Sleep【電子書籍】[ Becky Johnson ]

＜p＞Order-loving Rachel Randolph and her laid-back mother Becky Johnson might be opposites in some ways, but there’s one thing they both want to figure out: why is life so hectic and draining? Through interviews with friends and lots of research, they determine the most common stressors that mess with a woman’s mind. Together, they cook up a plan to live a less depleted and more nourished life.＜/p＞ ＜p＞The wise and witty co-authors of the heartwarming ＜em＞We Laugh, We Cry, We Cook,＜/em＞ Becky and Rachel share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes themーbody, mind, soul, and spirit.＜/p＞ ＜p＞With humor, honesty, and faith, this mother-daughter duooffers a breath of fresh air for readers of all generations and life-stages who find themselves drained, discontent, or discouragedーand know there has to be a healthier alternative.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Everybody's Normal Till You Get to Know Them How Community Pays Tremendous Dividends in Happiness, Health, Support, and Growth【電子書籍】[ John Ortberg ]

＜p＞＜strong＞Unpack the secrets of strong, thriving communities and relationships.＜/strong＞＜/p＞ ＜p＞When we enter relationships with the illusion that people are normal, we resist the truth that "normal" does not exist and that the very idea of normality runs counter to Scripture. We enter an endless attempt to fix others, control them, or pretend that they are what they're not. One of the great marks of maturity is to accept the fact that everybody comes "as is."＜/p＞ ＜p＞In ＜em＞Everybody's Normal Till You Get to Know Them＜/em＞, teacher and bestselling author John Ortberg zooms in on the things that make community work. You’ll get a thought-provoking look at God’s heart, at others, and at yourself. And you’ll gain wisdom and tools for drawing closer to others in powerful, impactful ways as Ortberg walks you through the secrets of strong, Christ-like relationships, unpacking qualities of healthy communities, such as:＜/p＞ ＜ul＞ ＜li＞Forgiveness＜/li＞ ＜li＞Confrontation＜/li＞ ＜li＞Inclusion＜/li＞ ＜li＞Gratitude＜/li＞ ＜/ul＞ ＜p＞With humor, insight, and a gift for storytelling, Ortberg shows how community pays tremendous dividends in happiness, health, support, and growth. It’s where all of us weird, unwieldy people encounter God’s love in tangible ways and discover the transforming power of being loved, accepted, and valued just the way we are.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Solitude and Happiness of Reigns【電子書籍】[ willianinnovador ]

＜p＞"In Solitude and Happiness of Reigns, Jhones Martv wanders through empty courts and overgrown gardens, confronting echoes of past glories and buried regrets. Between flickering torchlight and silent banquets, he learns that true power lies in embracing both joy and sorrow, weaving them into a reign of compassion and strength. His journeyーhaunted by whispers, guided by dreamsーbuilds toward a finale where solitude becomes solidarity and happiness forges an unbreakable legacy."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】WHAT MATTERS? For Family Wellbeing Babies, young children, and their companions' mental health and happiness【電子書籍】[ Rosemary Roberts ]

＜p＞WHAT MATTERS? is a small book about a big subject: the long-term health and happiness of babies, young children, and their companions at home. Based on research evidence, it raises questions about what matters for all concerned. Not only parents but also grandparents, other family members, friends, and neighbours may be childcarers at home these days. WHAT MATTERS? describes a financially manageable and practical approach, with babies and young children centre stage. It explains the link between belonging and behaviour, illuminates how children learn, and suggests many companionable activities with babies and children, involving minimal expenditure. There is a focus on adults' wellbeing, especially for mothers during the first year, while looking ahead at the common ground between toddlers and teenagers. WHAT MATTERS? can make life easier for everyone, contributing to families' long-term mental health and happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Switch On Your Brain Workbook The Key to Peak Happiness, Thinking, and Health【電子書籍】[ Dr. Caroline Leaf ]

＜p＞We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of ＜em＞Switch On Your Brain＜/em＞ to their daily lives so that they can detox their thinking and experience improved happiness and health.＜/p＞ ＜p＞Each of the keys in the ＜em＞Switch On Your Brain Workbook＜/em＞ pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Switch On Your Brain Every Day 365 Readings for Peak Happiness, Thinking, and Health【電子書籍】[ Dr. Caroline Leaf ]

＜p＞＜strong＞A happier, healthier, more enjoyable life--starting today!＜/strong＞＜/p＞ ＜p＞What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life.＜/p＞ ＜p＞In her bestselling book ＜em＞Switch On Your Brain＜/em＞, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!＜/p＞ ＜p＞Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to＜/p＞ ＜p＞● get your thought life under control＜br /＞ ● achieve your goals＜br /＞ ● live a happier, healthier, more enjoyable life＜/p＞ ＜p＞Are you ready to experience maximum happiness and health? Then switch on your brain!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Inspiration〓 Happiness〓 Kreativit?t〓 Kerstins Mal- und Zeichen-Ideen f?r deinen kreativen Flow【電子書籍】[ Kerstin Mariten ]

＜p＞Kerstins Wundert?te 〓: 10 inspirierende Mitmach-Kapitel f?r jede Kreativ-Situation Wie zeichne ich eine Rose? Wie wird aus einem einfachen Buchstaben eine coole Zeichnung? Wie kann man sich bei langen Autofahrten kreativ die Zeit vertreiben? Auf TikTok, Instagram und YouTube schenkt die erfolgreiche Content Creatorin @kerstin.mariten ihren Fans einfache und beeindruckende Kreativideen zum Malen und Zeichnen. Nun gibt es Kerstins unterhaltsame Ideen auch zum Mitnehmen! Dieses Buch vereint ihre beliebtesten Themen, f?r die du meist nur einen Stift ben?tigst. Darunter unter anderem: Malen und Zeichnen gegen Langeweile Easy Zeichentutorials Geschenkideen f?r liebe Menschen Zeichenspiele f?r dich und deine Friends Zeichentricks mit ?berraschungseffekt und viele mehr! Die ber?hmte Angst vor dem wei?en Blatt Papier ist damit schnell vergessen. Das Buch ist auf festes Papier gedruckt, sodass du direkt reinzeichnen kannst. Dank handlichem Format kannst du es ?berall mitnehmen und zu jeder Zeit kreativ werden. Tolles Extra: Als besondere ?berraschung hat Kerstin dir einen bunten Stickerbogen zusammengestellt. Willkommen in Kerstins Welt, lass dich inspirieren!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Roadmap to Raising Emotionally Intelligent Children: A Parent's Guide to Ensuring Your Child's Health, Wealth, and Happiness【電子書籍】[ Elizabeth Benson ]

＜p＞Discover how you can give your child the priceless gift of emotional resilience, empathy, and self-awareness to help them thrive in every aspect of their lives＜/p＞ ＜p＞If a genie popped up and told you they could give your child either an incredibly high IQ or EQ, chances are…you'd pick the former.＜/p＞ ＜p＞It's every parent's wish for their child to have good grades… and who can blame them? A high IQ is associated with academic success, creativity, higher income, and an upward career trajectory.＜/p＞ ＜p＞But while the aforementioned things are great accomplishments to have, they don't translate to deeper self-awareness, good mental health, emotional security, high-quality relationships and interactions, and job satisfaction.＜/p＞ ＜p＞In fact, according to Forbes, emotional intelligence actually influences 58% of success across every type of job. Additionally, studies have shown that only 20% of an individual's success depends on their IQ… and 80% depends on their EQ and their ability to overcome adversity.＜/p＞ ＜p＞Indeed, there is truth in the statement that your IQ can help you land a job, and open doors for you, but your EQ ultimately determines your success and satisfaction.＜/p＞ ＜p＞Emotional intelligence is a fundamental part of your child's development, and it's never too early to plant those seeds of empathy, kindness, and security.＜/p＞ ＜p＞Start with this comprehensive guide filled with tried & tested parenting tips to develop your child's emotional superpowers and unleash their full potential.＜/p＞ ＜p＞Here's just a fraction of what you'll discover from this book:＜/p＞ ＜p＞An in-depth look into emotional intelligence ? aka the hidden gem of intelligence ? and how it can be just as important as IQ… if not more so＜/p＞ ＜p＞How to find your footing in the delicate dance of parenting styles ? and the key to figuring out the best approach to enforcing discipline＜/p＞ ＜p＞How to nurture your child's emotional intelligence, beginning with the crucial step of being an emotionally intelligent parent yourself＜/p＞ ＜p＞How to help your child develop a growth mindset and ignite a lifelong desire for learning in them＜/p＞ ＜p＞Ways to uncover your child's hidden talents and guide them toward discovering who they are, making independent choices, and charting their own path＜/p＞ ＜p＞A step-by-step guide on how to help your child make sense of what they're feeling… and not let big emotions get the best of them＜/p＞ ＜p＞The secret to teaching your child how to embrace empathy and hold their hand as they learn to walk in others' shoes＜/p＞ ＜p＞The pillars of effective communication ? help your child listen when others speak, as well as find their own voice and speak up for themselves＜/p＞ ＜p＞Fun and effective activities to do with your child to help you in your path of emotional growth… together!＜/p＞ ＜p＞And so much more.＜/p＞ ＜p＞You might think that your child's emotional development is mainly shaped by genetics and peer influence, but don't underestimate how much you can do for your child.＜/p＞ ＜p＞You have the power to equip your child with the necessary skills to discover themselves and build lasting, meaningful relationships with others.＜/p＞ ＜p＞Invest in your child's journey toward emotional growth ? starting today!＜/p＞ ＜p＞If you want to know how you can unlock the secrets of emotional intelligence and set your child up for a lifetime of success, emotional security, and happiness, then scroll up and click "Add to Cart" right now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Me I Knew I Could Be One Woman's Journey from 292 Pounds, to Peace, Happiness, and Healthy Living【電子書籍】[ Crystal Phillips ]

＜p＞＜strong＞Discover the inspiring story of how one woman's personal tragedy became the catalyst for a life-changing transformation, as she shed over 150 pounds and embraced a healthier, happier version of herself.＜/strong＞＜/p＞ ＜p＞Six years ago, Crystal Phillips was miserable, unhappily married, and suicidal. At 292 pounds, it seemed as though her life was over and that there was no way to climb out of the hopelessness. Through food, she was slowly killing herself. But the death of Crystal's beloved brother made her realize several powerful things: life is too precious to waste, and our purpose here is to live as fully as we can. Through this realization, Crystal found within herself the strength to make a change.＜/p＞ ＜p＞In The ＜em＞Me I Knew I Could Be＜/em＞, you will discover:＜/p＞ ＜p＞The power of journaling＜/p＞ ＜p＞How to be prepared for emotional setbacks＜/p＞ ＜p＞How to eat well and take care of yourself without deprivation＜/p＞ ＜p＞Delicious recipes for favorite comfort foods and how to make them light and healthy＜/p＞ ＜p＞Two weeks of sample menus＜/p＞ ＜p＞Empowering stories of other women who lost weight in Crystal's Through Thick and Thin Workshop＜/p＞ ＜p＞How to form your own fitness workshop＜/p＞ ＜p＞The ＜em＞Me I Knew I Could Be＜/em＞ is both the inspiring personal story of Crystal's weight loss journey and a practical, helpful guide for anyone who wants to lose weight, get healthy, and embrace life. Crystal's memoir offers valuable insights into the challenges and triumphs of transforming one's health and well-being, providing readers with the tools and motivation to embark on their own journey of self-discovery and personal growth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】One Minute Wellness The Natural Health and Happiness System That Never Fails【電子書籍】[ Ben Lerner ]

＜p＞No more dependence on cold medicines, prescription pills, and anti-depressants. With ＜em＞One-Minute Wellness＜/em＞, you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in ordinary lives-a terrific motivator as you optimize your own life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Wonder and Happiness of Being Old【電子書籍】[ Sophy Burnham ]

＜p＞＜strong＞This is a book about joy and love: Love of self, of life, and of still being here to tell your stories.＜/strong＞＜/p＞ ＜p＞'To read Sophy Burnham is to marvel at her eloquence, her erudition, her wisdom and her daring.' ? Julia Cameron, bestselling author of ＜em＞The Artist's Way＜/em＞＜/p＞ ＜p＞＜em＞The Wonder and Happiness of Being Old＜/em＞ is a timeless introspection on age, love, memories, regret and reconciliation, forgiveness and, underneath it all, the silent wisdom that derives from the perspective of years lived.＜/p＞ ＜p＞What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, 'What’s it like to be old?,' soon turned into one full year of unsent reflections, wonderment and curiosity of a life truly lived. Out of these reflections, *New York Times-*bestselling author Sophy Burnham developed this short, storytelling collection of unsent letters that offer readers of all ages hope and happiness, and new ways to perceive our later years.＜/p＞ ＜p＞Whether you’re at the doorstep of 40, 60, 70, or 90, Sophy Burnham welcomes you in with an outstretched hand and a knowing nod of understanding and warmth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness of Dogs【電子書籍】[ Elena Pankey ]

＜p＞It is a colorful book for children and adults, describing the life of the German Shepard Tuzik and Sonia, who happily lived on a ranch. They understood very well everything around them and spoke in their own language. They enjoyed playing and working together with their owners.＜/p＞ ＜p＞Moreover, they agreed to exercise on a treadmill, swam in the pool, and eat herbs in the garden. They had their own deep feelings but tried not to remember any sad events. But mostly they devotedly loved their owners with no conditions and found their delight in protecting them.＜/p＞ ＜p＞The author has created many fascinating books published in Europe and America.＜/p＞ ＜p＞Among them, it is worth noting several funny books about the life of cats and dogs, about monuments to beloved animals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Who Will Take Care of Me When I'm Old? Plan Now to Safeguard Your Health and Happiness in Old Age【電子書籍】[ Joy Loverde ]

＜p＞＜strong＞Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age＜/strong＞＜/p＞ ＜p＞For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential. ＜em＞Who Will Take Care of Me When I'm Old?＜/em＞ equips readers with everything they need to prepare on their own:＜/p＞ ＜ul＞ ＜li＞Advice on the tough medical, financial, and housing decisions to come＜/li＞ ＜li＞Real solutions to create a support network＜/li＞ ＜li＞Questions about aging solo readers don't know to ask＜/li＞ ＜li＞Customizable worksheets and checklists that help keep plans on course＜/li＞ ＜li＞Guidance on new products, services, technology, and resources＜/li＞ ＜/ul＞ ＜p＞＜em＞Who Will Take Care of Me When I'm Old＜/em＞? goes way beyond estate planning to help readers prepare for all the changes in store. Readers are empowered to make proactive plans for their own lives rather than entrusting decisions to family and community.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】One Room of Happiness #015【電子書籍】[ Hakuri ]

＜p＞＜strong＞A girl running from her troubled life finds solace in her kidnapper.＜/strong＞＜/p＞ ＜p＞That day, she was abducted. But to her, that abduction was a ray of hope -- the beginning of a new life. The girl promises to marry her abductor, and the abductor offers plenty of "happiness." This is the story of an abductor and his victim... How could it be so warm?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Superfreaks Kink, Pleasure, and the Pursuit of Happiness【電子書籍】[ Arielle Greenberg ]

＜p＞＜strong＞A deliciously subversive and endlessly informative celebration of “kinky f*ckery,” as told by a lifelong student of kink and fetishism＜/strong＞＜/p＞ ＜p＞Neither a how-to guide to getting it on nor a collection of sensational erotica, ＜em＞Superfreaks＜/em＞ is instead an empathetic journey into the widely misunderstood world of kink. Lifelong practitioner and student of “kinky f*ckery” Arielle Greenberg draws on her study and teaching of BDSM and fetishism to＜/p＞ ＜ul＞ ＜li＞introduce kink’s history and trailblazing kinksters like Leopold von Sacher-Masoch, Mollena Williams-Haas, and Tom of Finland＜/li＞ ＜li＞explain the science behind sexual fetishes＜/li＞ ＜li＞delve into the psychology behind power exchange＜/li＞ ＜li＞parse the politics of sexual deviance＜/li＞ ＜/ul＞ ＜p＞＜em＞Superfreaks＜/em＞ is an accessible, interactive. and raunchy experience that invites the reader to engage their kinky curiosity. Written with folks of all genders and sexual orientations in mind, the book features resources like＜/p＞ ＜ul＞ ＜li＞quizzes readers can take with their partners to help assess sexual compatibility＜/li＞ ＜li＞sidebars with lists of kinky representation in literature, film, music, and more＜/li＞ ＜li＞an A-to-Z glossary of kinky gear, from collars and floggers to zentai suits and beyond＜/li＞ ＜/ul＞ ＜p＞＜em＞Superfreaks＜/em＞ challenges and dismantles longstanding myths about kink perpetuated by pop culture phenomena like ＜em＞Fifty Shades of Grey＜/em＞ and ＜em＞365 Days＜/em＞. In doing so, Greenberg names the systemic marginalization kinky people experience and argues that we must build a society that accepts and celebrates sexual diversity of all kinds. The book also affirms the importance of consent and not “yucking someone’s yum”ーkey concepts inherent to the practice of kink that are essential building blocks for safer, more inclusive sex.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Enjoy It All Improve Your Health and Happiness with Intuitive Eating【電子書籍】[ Sarah Berneche ]

＜p＞Diets aren’t sustainable over the long-term, but so many of us don’t know how to eat without food rules to follow. By exploring the many reasons dieting keeps us stuck in an unfulfilling relationship with foodーfrom misguided beliefs about weight and health to social bonding to emotional managementーyou can finally call off the search for the Secret (hot take: there isn’t one) and learn how to eat according to the wisdom of your body.＜/p＞ ＜p＞In her new book Enjoy It All: Improve Your Health and Happiness with Intuitive Eating, Sarah Berneche delivers a step-by-step process for healing your relationship with food and your body image. While nutrition recommendations frequently pepper the pages of magazines and newspapers across the country, we’re left increasingly confused about food and disconnected from our bodies. Sarah teaches you that enjoying food and embracing the pursuit of pleasure can liberate you from diet culture for good while improving your health and sense of well-being. Imagine...＜br /＞ ? Feeling in control of your food choicesーwhether that means saying yes to double cheese pizza because it looks so good or no to the chocolate chip cookie because it doesn’t＜br /＞ ? Trusting food and your body enough to smash your scale, delete your calorie counting app, opt-out of your exhausting gym routine, and ditch the extensive Sunday meal prep＜br /＞ ? Keeping previously off-limits foods, like ice cream and candy, in your house...and eating them in a calm, kind way＜br /＞ ? Having the freedom to enjoy pasta, pizza, and pie without a side of guilt or shame＜br /＞ ? Understanding how all foods can fit into a healthy diet, and how to make necessary restrictions (such as for medical or religious reasons) a little more enjoyable＜/p＞ ＜p＞＜em＞Enjoy It All＜/em＞ expands upon the following key points:＜br /＞ ? The reasons we diet and keep dietingーeven when we know diets don’t work＜br /＞ ? What’s really underneath our never-ending quest for the perfect body＜br /＞ ? How our preoccupation with “good” and “bad” foods keeps us from food freedom＜br /＞ ? The value of habits and behaviors rooted in self-care vs. self-control＜br /＞ ? How pleasure isn’t antithetical to healthーit’s intrinsic to it＜/p＞ ＜p＞＜em＞Enjoy It All＜/em＞ also features journaling and mantra exercises; an array of delicious recipes for breakfasts, mains, vegetable sides, and snacks; and a step-by-step process to support your health without dieting. We’ve been conditioned to believe we need to abide by external rules to be healthy. But what if everything you need to know is already within you? Take ownership and improve your health, happiness, and sense of well-beingーall without rules or restriction!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Parent's Guide to Crystals Gemstones to Support Your Child's Health and Happiness【電子書籍】[ Group of 5 ]

＜p＞Illustrated by lively full-color photographs throughout, ＜em＞A Parent's Guide to Crystals＜/em＞ addresses the diverse physical and emotional spiritual needs of children during major developmental stages and events. From sections on crystal remedies for common physical complaints such as colic, teething, and tummy aches to recommendations for gemstones that support social skills, academic prowess, and self-assertiveness, this book is designed to be helpful to parents who wish to offer their children gentle holistic alternatives to conventional approaches.＜/p＞ ＜p＞＜em＞From the Trade Paperback edition.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】It's Not You, It's the Dishes (originally published as Spousonomics) How to Minimize Conflict and Maximize Happiness in Your Relationship【電子書籍】[ Paula Szuchman ]

＜p＞Your marriage is fine, right? Sure, there are showdowns over who unloads more dishes, and some simmering discontent over who drives more car pools, cleans more dust bunnies, and keeps the social wheels of your existence greased. The sex is good, though you can’t remember when you last had it. Come to think of it, you’re plagued by a nagging sense that marriage used to be so much more fun. Marriage can be a mysterious, often irrational business. But the key, propose Paula Szuchman and Jenny Anderson in this incomparable and engaging book, is to think like an economist. We all have limited time, money, and energy, but we must allocate these resources efficiently. ＜em＞It’s Not You, It’s the Dishes＜/em＞ is a clear-eyed, rational route to demystifying your disagreements and improving your relationship. Smart, funny, deeply researched, and refreshingly realistic, ＜em＞It’s Not You, It’s the Dishes＜/em＞ cuts through the noise of emotions, egos, and tired relationship clich?s to solve the age-old riddle of a happy, healthy marriage.＜/p＞ ＜p＞Originally published as ＜em＞Spousonomics＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Don't Let Death Ruin Your Life A Practical Guide to Reclaiming Happiness after the Death of a Loved One【電子書籍】[ Jill Brooke ]

＜p＞In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth.＜/p＞ ＜p＞Although they are no longer physically with us, we can keep our loved ones emotionally and spiritually close by incorporating their memories into our daily lives. As we draw comfort from their sustaining presence, we can have a positive impact on those around us. Recent research shows that the trauma of loss can stimulate creativity which leads to new pportunities for happiness and success. Katie Couric and Rosie O'Donnell are just a few people in this book who have coped with loss in unique and special ways.＜/p＞ ＜p＞Including tips on how to preserve our memories, create lasting family histories, and reach out to others, ＜em＞Don't Let Death Ruin Your Life＜/em＞ shows how the experience of grieving helps us to heal, learn, and grow. Filled with gentle guidance and practical advice, this indispensable handbook takes readers on a journey that will motivate, inspire, and transform their lives.＜/p＞ ＜p＞"Should be on everyone's bookshelf . . . Charts a survival course with dignity and hope." (＜em＞The New York Post＜/em＞)＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Childhood Roots of Adult Happiness Five Steps to Help Kids Create and Sustain Lifelong Joy【電子書籍】[ Edward M. Hallowell M.D. ]

＜p＞Here, at last, is a book brimming with the good news of raising childrenーthe basic reassuring news about happiness and unconditional love, about enduring family connections and kids who grow up right. Edward M. Hallowell, M.D., father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in ＜em＞The Childhood Roots of Adult Happiness＜/em＞, Dr. Hallowell shares his findings with all of us who care about children.＜/p＞ ＜p＞As Dr. Hallowell argues, we don’t need statistical studies or complicated expert opinions to raise children. What we ＜em＞do＜/em＞ need is love, wonder, and the confidence to trust our instincts. This inspiring book outlines a 5-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime. Connection, play, practice, mastery, and recognition: as fundamental as these five concepts are, they hold the key to raising children with healthy self-esteem, moral awareness, and spiritual values. Dr. Hallowell explores each step in depth and shows how they work together to foster trust, respect, and joy.＜/p＞ ＜p＞Privilege, wealth, and expensive “extras” are ＜em＞not＜/em＞ necessary for happinessーthere are many stories here of children who have overcome poverty, abandonment, and shocking deprivation to find true fulfillment. Dr. Hallowell encourages us as parents to reconnect with the moments in our own childhoods that made a difference; he explores the impact of genetics and environmental factors on the inner workings of a child’s mind; and he discusses how activities like team sports, community service, religious observance, and household chores can foster a child’s sense of mastery.＜/p＞ ＜p＞Like the works of T. Berry Brazelton and Benjamin Spock, ＜em＞The Childhood Roots of Adult Happiness＜/em＞ is infused with the wisdom and humanity of a doctor who truly loves and understands children. Writing with the warmth of a friend and the authority of an expert, Dr. Hallowell gives us a book at once practical and exuberant, joyous and informative, eye-opening and reassuring. Ultimately, this book is a celebration of childhood and of the magic that happens between parents and the children they love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Recipes for Your Perfectly Imperfect Life Everyday Ways to Live and Eat for Health, Healing, and Happiness【電子書籍】[ Kimberly Snyder C.N. ]

＜p＞＜strong＞The ＜em＞New York Times＜/em＞ bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life.＜/strong＞＜/p＞ ＜p＞Feeling good is ＜em＞not＜/em＞ about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives.＜/p＞ ＜p＞In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are.＜/p＞ ＜p＞With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entr?es, ＜em＞Recipes for Your Perfectly Imperfect Life＜/em＞ invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Friendship Factor Helping Our Children Navigate Their Social World--and Why It Matters for Their Success and Happiness【電子書籍】[ Kenneth Rubin ]

＜p＞Based on twenty-five years of research on friendship, Dr. Kenneth H. Rubin reveals the importance of children's social development to their emotional and intellectual growthーand future success. In ＜strong＞The Friendship Factor＜/strong＞ he uses vivid case studies to differentiate normal development from potential problems and real distress, exploring how to:＜/p＞ ＜ul＞ ＜li＞Distinguish between a solitary child and a lonely child＜/li＞ ＜li＞Encourage the development of "popularity-as-likability," not "dominance"＜/li＞ ＜li＞Help an easily angered child be less aggressive＜/li＞ ＜li＞Increase a child's social ability with specific skills and strategies＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Joy of Movement How exercise helps us find happiness, hope, connection, and courage【電子書籍】[ Kelly McGonigal ]

＜p＞＜strong＞The bestselling author of ＜em＞The Willpower Instinct＜/em＞ introduces a surprising science-based book that doesn't tell us why we ＜em＞should＜/em＞ exercise but instead shows us how to fall in love with movement.＜/strong＞＜/p＞ ＜p＞Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.＜/p＞ ＜p＞Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.＜/p＞ ＜p＞McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence.＜/p＞ ＜p＞The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Das HAPPINESS Kochbuch Gl?cklich genie?en bei Nahrungsmittelintoleranz Glutenfrei und ohne raffinierten Zucker【電子書籍】[ Anna Vocino ]

＜p＞Essen mit Freude und Wohlf?hlgarantie und ganz ohne Gluten und raffinierten Zucker. Anna Vocino zeigt, dass gesunde, vollwertige Ern?hrung auch gluten- und zuckerfrei m?glich ist und garantiert gl?cklich macht. Ganz egal, ob Sie sich low-carb ern?hren, aus gesundheitlichen Gr?nden gewisse Nahrungsmittel meiden oder gerne an Gewicht verlieren m?chten, Anna Vocino pr?sentiert in DAS HAPPINESS KOCHBUCH 154 unkomplizierte, raffinierte und leckere Rezepte, die es an nichts fehlen lassen! Ihre Kreationen reichen von ger?stetem Spargel mit Manchego und Pinienkernen oder Scampi mit Kokoskruste bis hin zu verf?hrerischen s??en Highlights wie Erdbeersorbet mit Schokosplittern und haben in den USA viele Tausend Fans gefunden. Mittlerweile z?hlt DAS HAPPINESS KOCHBUCH dort zu den beliebtesten Kochb?chern f?r eine glutenfreie Ern?hrung. Die kreative Autorin, die selbst an Z?liakie leidet, wei? aus eigener Erfahrung, wie schwierig es sein kann, trotz Einschr?nkungen mit Spa? zu kochen und zu genie?en. In ihrem Buch verr?t Anna ihren Lesern verbl?ffend einfache Tricks, mit denen Blumenkohl zu leckerem Bratreis wird, die hei?geliebte Pizza kein Getreide braucht und das cremige Vanille-Panna-Cotta kaum mehr Fett und Zucker enth?lt. Mit Annas Anregungen k?nnen Sie jede Leibspeise, ob herzhaft oder s??, in eine vollwertige, gesunde Mahlzeit verwandeln ? f?r Genuss ganz ohne Reue! "Meinen Z?liakie-Patienten empfehle ich schon lange Anna Vocinos Rezepte. Ich bin immer wieder erstaunt, wie schnell sie wieder ein normales, gl?ckliches Leben f?hren k?nnen. Auch die Laborwerte zeigen dies deutlich. Warten Sie nicht, bis Sie krank werden. Fangen Sie am besten gleich an, diese einfachen und leckeren Rezepte nachzukochen, und erfahren Sie echte Gesundheit und Vitalit?t." ? Dr. Catherine Shanahan, ?rztin, Autorin und Ern?hrungsberaterin der LA Lakers＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Raising Happiness 10 Simple Steps for More Joyful Kids and Happier Parents【電子書籍】[ Christine Carter Ph.D. ]

＜p＞What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.＜/p＞ ＜p＞Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps.＜/p＞ ＜p＞With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parentingーhow best to discipline, get kids to school and activities on time, and get dinner on the tableーas well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover＜/p＞ ＜p＞? the best way avoid raising a bratーchanging bad habits into good ones＜br /＞ ? tips on how to change your kids’ attitude into gratitude＜br /＞ ? the trap of trying to be perfectーand how to stay clear of its pitfalls＜br /＞ ? the right way to praise kidsーand why too much of the wrong kind can be just as bad as not enough＜br /＞ ? the spirit of kindnessーhow to raise kind, compassionate, and loving children＜br /＞ ? strategies for inspiring kids to do boring (but necessary) tasksーand become more self-motivated in the process＜/p＞ ＜p＞Complete with a series of “try this” tips, secrets, and strategies,＜strong＞Raising Happiness＜/strong＞ is a one-of-a-kind resource that will help you instill joy in your kidsーand, in the process, become more joyful yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Healing Place Help Your Child Find Hope and Happiness After the Loss of aLoved One【電子書籍】[ Kathryn Atwood ]

＜p＞＜strong＞Real-world advice for caregivers of grieving children?from the founder of the nationally acclaimed, non-profit organization Kate?s Club.＜/strong＞＜/p＞ ＜p＞Kate?s Club is dedicated to empowering children and teens who have lost loved ones. Based on its founder?s down-to-earth philosophy on how to handle grief, ＜em＞A Healing Place＜/em＞ aims to help parents cope with the realities and daily struggles grieving children face in a forthright, compassionate manner.＜/p＞ ＜p＞The book is written from Kate?s own personal experiences after having lost, at the age of 12, her mother to breast cancer, as well as featuring experiences of the many families she has encountered through Kate?s Club. Chapter topics include:＜/p＞ ＜p＞? Embracing, not erasing memories＜br /＞ ? Giving the child a voice＜br /＞ ? How caregivers can be strong role models＜br /＞ ? Handling transitions and traditions＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。