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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Motherland A Jamaican Cookbook【電子書籍】[ Melissa Thompson ]

＜p＞＜strong＞SHORTLISTED FOR THE 2023 ANDRE SIMON BEST COOKBOOK AWARD＜/strong＞＜br /＞ ＜strong＞_______________＜/strong＞＜/p＞ ＜p＞＜strong＞The ＜em＞BBC Radio 4 Food Programme＜/em＞ Books of the Year 2022＜/strong＞＜br /＞ ＜strong＞＜em＞The Observer New Review＜/em＞ Books of the Year 2022＜/strong＞＜br /＞ ＜strong＞＜em＞The Telegraph＜/em＞ Top Cookbooks of 2022＜br /＞ ＜em＞The Financial Times＜/em＞ Top 5 Cookbooks of 2022＜/strong＞＜br /＞ ＜em＞＜strong＞The Week＜/strong＞＜/em＞＜strong＞Best food books of 2022＜/strong＞＜br /＞ ＜strong＞＜em＞Delicious Magazine＜/em＞ Best Cook Books of 2022＜/strong＞＜br /＞ ＜strong＞_______________＜/strong＞＜/p＞ ＜p＞＜strong＞'Melissa captures her love of food and its roots deliciously'＜/strong＞ - Ainsley Harriott＜/p＞ ＜p＞＜em＞Motherland＜/em＞ is a cookbook that charts the history of the people, influences and ingredients that uniquely united to create the wonderful patchwork cuisine that is Jamaican food today.＜/p＞ ＜p＞There are recipes for the classics, like ＜strong＞saltfish fritters＜/strong＞, ＜strong＞curry goat＜/strong＞ and ＜strong＞patties＜/strong＞, as well as Melissa's own twists and family favourites, such as:＜/p＞ ＜p＞＜strong＞Oxtail nuggets with pepper sauce mayo＜/strong＞＜br /＞ ＜strong＞Ginger beer prawns＜/strong＞＜br /＞ ＜strong＞Smoky aubergine rundown＜/strong＞＜br /＞ ＜strong＞Sticky rum and tamarind wings＜/strong＞＜br /＞ ＜strong＞Grapefruit cassava cake＜/strong＞＜br /＞ ＜strong＞Guinness punch pie.＜/strong＞＜/p＞ ＜p＞Running through the recipes are essays charting the origins and evolution of Jamaica's famous dishes, from the contribution of indigenous Jamaicans, the Redware and Ta?no peoples; the impact of the Spanish and British colonisation; the inspiration and cooking techniques brought from West and Central Africa by enslaved men and women; and the influence of Indian and Chinese indentured workers who came to the island.＜/p＞ ＜p＞＜em＞Motherland＜/em＞ does not shy away from the brutality of the colonial periods, but takes us on a journey through more than 500 years of history to give context to the beloved island and its cuisine.＜/p＞ ＜p＞＜strong＞'Visually stunning with wonderful writing and recipes, it's a love song to the people, food and history of Jamaica and is sure to be a classic'＜/strong＞ Sarah Winman＜/p＞ ＜p＞＜strong＞'A masterful work and a must for any lover of the food of Jamaica and the Caribbean region or simply anyone who loves good food'＜/strong＞ - Dr Jessica B. Harris＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】遊戲式情緒教養魔法書 教育現場也適用！遊戲治療師專為3~9?設計，101種協助孩子克服焦慮、調節情緒、促進連結的親子遊戲！【電子書籍】[ 梅麗莎．拉維尼（Melissa LaVigne） ]

＜p＞★長踞美國亞馬遜職能治療類暢銷榜、讀者五星好評激推！用「療癒遊戲」讀?孩子的心。＜/p＞ ＜p＞★以「兒童認知心理學、遊戲治療理論」為基礎設計，家長、教育工作者、治療師都適用。＜/p＞ ＜p＞★一天15分鐘的親子連結魔法！以引導對話、情緒辨識、感官體驗活動，伴孩子認識自我。＜/p＞ ＜p＞◎本書由2021年入選義大利波隆那插畫展畫家Irene Freitas跨刀繪製◎＜/p＞ ＜p＞【用遊戲陪孩子探索?心、克服困難，一點也不難！】＜/p＞ ＜p＞孩子和大人一樣，都有「被情緒?沒」的時候，＜/p＞ ＜p＞也都有「好像不是很清楚自己怎麼了」的時候，例如：＜/p＞ ＜p＞很浮躁，總是定不下心來寫作業； ＜/p＞ ＜p＞很不安，總要哄好久才願意上床睡覺；＜/p＞ ＜p＞很焦慮，有擔心的事情卻閉口不?……＜/p＞ ＜p＞作者梅麗莎?拉維尼擁有遊戲治療、創傷治療、正念與瑜伽專業，＜/p＞ ＜p＞一次女兒下樓梯?傷的經驗，＜/p＞ ＜p＞?使用女兒喜愛的玩偶來模擬進行傷口檢?的?況，＜/p＞ ＜p＞協助女兒在遊戲的過程中，自然表達對跌倒經驗的恐懼，＜/p＞ ＜p＞順利化解了?生「創傷陰影」的危機，＜/p＞ ＜p＞也促使身為遊戲治療師的?更加肯定「遊戲的療癒力」，＜/p＞ ＜p＞進而撰寫出這本一般家長、教育工作者都能運用的遊戲式情緒教養魔法書。＜/p＞ ＜p＞利用本書的療癒遊戲，＜/p＞ ＜p＞透過與孩子的身體接觸、引導對話、感官體驗、歌唱、深呼吸等方式，＜/p＞ ＜p＞?助?更靠近孩子的感受、理解孩子的挫折，＜/p＞ ＜p＞孩子也會更「了解自己的情緒」，＜/p＞ ＜p＞以及「當低潮時，如何讓自己好一些」。＜/p＞ ＜p＞甚至，包含上學前、放學後、寫作業前、睡前，＜/p＞ ＜p＞這些需要孩子有所準備的「轉換時刻」，＜/p＞ ＜p＞本書都提供了平撫孩子的焦躁、恐懼，＜/p＞ ＜p＞以及讓孩子重新專注當下的魔法。＜/p＞ ＜p＞一天15分鐘，給孩子「有趣、好玩又有品質的陪伴」，＜/p＞ ＜p＞?助孩子建立「?在安全感」，＜/p＞ ＜p＞讓孩子相信：無論我的表現如何，永遠有人會在我身後支持我、等待我，＜/p＞ ＜p＞這會成為孩子一生最大的助力！＜/p＞ ＜p＞本書特色＜/p＞ ＜p＞★多元豐富：包含「美勞音樂、身體活動、呼吸冥想、感官體驗」等7大面向、101種引導孩子熟悉感官知覺、情緒，並有效建立親密感的療癒遊戲。＜/p＞ ＜p＞★容易執行：?驟簡單、指引明確、在家就能玩，有些遊戲甚至不需要任何材料！只需要一天15分鐘，以及?願意陪伴、瞭解孩子的一顆心！＜/p＞ ＜p＞★專業實證：本書以「兒童認知發展心理學、遊戲治療理論」為基礎，並融入「正念、瑜伽呼吸法」的運用，有效安撫孩子的焦躁，讓孩子學習在緊張時刻也能?穩定?心、專注當下。＜/p＞ ＜p＞★創傷療癒：當孩子經?外在環境變動（例如疫情、轉學、搬家）或者創傷經驗（例如嚴重的跌倒?傷）時，本書引導家長如何運用具療癒性的遊戲，協助孩子抒解難以用言語表達的不安，找回勇氣與自信。＜/p＞ ＜p＞★亦推薦家有高敏兒的家長，透過本書的感官體驗遊戲，?將會更靠近孩子的世界、理解孩子的困難，告別罵完孩子又後悔的循環。＜/p＞ ＜p＞給孩子愛與滋養?暖心推薦＜/p＞ ＜p＞High媽 ／諮商心理師＜/p＞ ＜p＞吉爾家Lisa ／親子部落客＜/p＞ ＜p＞何翩翩 ／牧村親子教室負責人、蒙氏教育工作者＜/p＞ ＜p＞洪意晴 ／毛蟲藝術心理諮商所心理師＜/p＞ ＜p＞彭菊仙 ／親子作家＜/p＞ ＜p＞趙崇甫(大樹老師) ／育兒顧問＜/p＞ ＜p＞簡?書 ／知名演員＜/p＞ ＜p＞羅明華 ／台灣遊戲治療學會理事長＜/p＞ ＜p＞（以上依首字筆畫排序）＜/p＞ ＜p＞【家長們好評熱推！和孩子樂在家中的好點子！】＜/p＞ ＜p＞「在這疫情大流行期間，大家的心理都非常脆弱，這本書給了我和孩子輕鬆又有樂趣的時光，讓我們在家不會悶到要發瘋！如果?對於這段期間感到迷失，或者對自己無法總是開心和孩子待在一起感到?疚，不要錯過這本書。」──Hannah＜/p＞ ＜p＞「我強烈推薦這本書給任何有小孩的人！！有時我需要一些方法來安撫自己和孩子，這本書對我和我的女兒來?是救命稻草。我幾乎?天都翻開它。」──Ashley＜/p＞ ＜p＞「書中的活動?助?和孩子建立連結，也?助孩子能?與自己的感受建立連結。這本書非常適合忙碌的我，因為大多數活動只需要很少的材料，與孩子建立連結不再是一項艱鉅的任務，我很高興我和孩子一起嘗試了這些活動！」──IMO＜/p＞ ＜p＞「身為我3?半獨生女的主要照顧者，?總是期待我和?一起玩，我承認，有時我會覺得煩躁，把??到電視前或給?玩具玩。這本書提醒我，我可以與孩子建立更牢固的關係。?當我和孩子有一點點空間時間，或需要建立高品質的相處時光時，我就會打開這本書。強烈推薦！強烈推薦！」──Meowza＜/p＞ ＜p＞國?外專家一致推薦＜/p＞ ＜p＞「遊戲本該是很自然的，我們自發地想玩?、想連結，但做一個家長，實在有太多需要完成的任務，讓我們很難進入遊戲的?態，也許還加上，填鴨式教育長大的我們，也很早就忘了怎麼玩。讓這本書裡的遊戲給?一些靈感！重拾玩心?！」──High媽?諮商心理師＜/p＞ ＜p＞「我曾任澳洲幼教老師，自己則育有高敏感人格的女兒。這本書分享了最容易準備的遊戲方法，卻帶來最深刻的親子連結。透過遊戲，我得以對孩子表達無盡的愛，也在『玩』的同時，陪我的高敏感孩子更加了解並表達自己的感受。誠摯推薦給現代生活忙碌，但想與孩子關係更緊密的父母。」──吉爾家 Lisa?親子部落客＜/p＞ ＜p＞「沒有一個孩子不愛玩遊戲的，那是他們與世界連結最有趣的一種方式，如果透過遊戲還可以?助孩子處理情緒，那會是多麼愉快的事情?。作者提供了非常多生活化的範例，只要運用身邊簡單的素材，就可以創造出我們從未想過的情感連結，?得大家一探究竟！」──何翩翩?牧村親子教室負責人、蒙氏教育工作者＜/p＞ ＜p＞「遊戲是孩子的語言，也是通往孩子?在世界的道路，如果我們要跟孩子溝通，就要用他們的語言，用遊戲來跟他們?話。本書收藏豐富多樣的親子遊戲，讓我們能透過遊戲讀?孩子的情緒，彷彿魔法般輕鬆進入孩子的?在世界，在過程中注入許多愛與滋養，共享美好時光，也療癒彼此的心。」──毛蟲藝術心理諮商所諮商心理師 / 洪意晴＜/p＞ ＜p＞「別?梳理自我的創傷，現在的孩子可能連覺察自我?態的能力都很薄弱，這也是特別著重成績的東方父母在養育孩子時最易疏忽的部分。這本簡單好做的親子遊戲書，讓父母可以陪著孩子真實面對自我，同時，從小就讓孩子學習往自己的?在尋找自己的資源，準備好面對挫折創傷的法寶。透過這本特別的遊戲書，?媽將帶著孩子探索情緒、了解?在、自我療癒，這是一本給孩子最重要的人生禮物。」──親子作家 / 彭菊仙＜/p＞ ＜p＞「?是否?望跟孩子有親密的連結和互動，卻不知道該怎麼做？孩子不聽話老是??拉拉？孩子老是一問三不知？不知道如何陪伴孩子的情緒？有沒有什麼好玩的方法，可以陪伴孩子，與孩子互動，讓孩子變主動?？這本《遊戲式情緒教養魔法書》?得參考！」──育兒顧問 / 趙崇甫(大樹老師)＜/p＞ ＜p＞「作為一名兒童治療師，我經常希望我能給家長們一本書，它不僅可以闡明遊戲如何協助兒童的治療，而且還可以讓他們在家中的生活更加愉快和滿足。這本書有很多有助建立親子連結的簡單活動，?助父母與孩子有更多交流、更享受與孩子共度的時光。非常棒！」──Ann Beckley-Forest，持照臨床社工和註冊遊戲治療督導＜/p＞ ＜p＞「孩子們需要被看到、聽到並感受到?與他有連結。很多人都知道這一點，卻不知道怎麼做。梅麗莎?拉維尼 (Melissa LaVigne) 創作了一本關於活在當下、體驗和陪伴孩子的書。在這本書的各種體驗中，孩子可以真正感受到與治療師或家長的聯?。我想我在兒童諮詢課程中的大學生，以及與他們一起工作的孩子都會喜歡這本書。我迫不及待想與他們分享！」─ーCatherine Cook-Cottone博士，執業心理學家和教授＜/p＞ ＜p＞「作為一名幼兒教育工作者，本書為教師提供不少能帶回課堂、且能?立即應用的好遊戲。這本書無疑將成為許多人的?佳資源！」─ーLindsay Kennedy，幼兒教育工作者＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Feel Good Quick and easy recipes for comfort and joy【電子書籍】[ Melissa Hemsley ]

＜p＞＜strong＞'Not just good food, great food, to brighten every day.' - Nadiya Hussain＜/strong＞＜/p＞ ＜p＞**'Melissa's food is delicious, adventurous and always makes me smile! I always have her books to hand.' - Dr Rupy Aujla＜/p＞ ＜p＞'This is a beauty; full of life-affirming food.' - Thomasina Miers**＜/p＞ ＜p＞-＜/p＞ ＜p＞＜strong＞100 delicious recipes for＜/strong＞ ＜strong＞fuss-free healthy＜/strong＞ ＜strong＞cooking.＜/strong＞＜/p＞ ＜p＞Melissa Hemsley, bestselling author of ＜em＞Eat Happy＜/em＞ and co-author of ＜em＞The Art of Eating Well,＜/em＞ brings simple, nutritious recipes to help you feel your best, whether it's a quick dinner after a long day, cook-ahead lunches to see you through the week or easy one-tin traybake for a cosy night in.＜/p＞ ＜p＞Find energising veg dishes, flexible meat and fish recipes, flavour-packed feasts to share with friends, and easy snacks and desserts.＜/p＞ ＜p＞Many recipes take less than half an hour, and all use readily available ingredients.＜/p＞ ＜p＞Includes Mushroom and Aubergine Pancakes with Sesame Sauce, Halloumi and Chickpea Rainbow Salad, Mum's Filipino Chicken with Mango-Tomato Salsa and Three-Ingredient Chocolate Pots.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Meat Salads 25 Easy Recipes: (Simply Splendid Series Book 3)【電子書籍】[ Melissa Alvarez ]

＜p＞Do you love chicken salad, beef salads, pork or lamb salads? Then the Simply Splendid Meat Salad Cookbook is for you! Filled with 25 mouth watering recipes that are easy to make. Find your next Splendid lunch or dinner recipe within these pages!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Fat and Pregnant【電子書籍】[ Melissa McCullen ]

＜p＞＜em＞Fat and Pregnant＜/em＞ is the big girl's pregnancy story and guidebook. When Melissa saw the positive sign on the pregnancy test, she had no idea how different her pregnancy would be compared to a skinny girl's pregnancy. Melissa gets real about being pregnant and fat. She details the many differences she discovered during her pregnancy and delivery compared to "normal" sized women. From the pregnancy belly that just looked like fat girl belly, to the doctor appointments where they described how high-risk her pregnancy was, or to the fact that she didn't gain weight until the end of her pregnancy; Melissa describes her ups and down of pregnancy as a plus-size mother to be.＜/p＞ ＜p＞Melissa's story proves that plus size women have babies successfully every day. She breaks down the negative stigma surrounding plus size pregnancy. ＜em＞Fat and Pregnant＜/em＞ will help revolutionize the shame surrounding overweight pregnancies. The plus-size community is a group of strong and powerful women.＜/p＞ ＜p＞Have these words been used to describe you?＜/p＞ ＜ul＞ ＜li＞Plus size＜/li＞ ＜li＞Overweight＜/li＞ ＜li＞Big Boned＜/li＞ ＜li＞Fat＜/li＞ ＜li＞Curvy＜/li＞ ＜li＞Obese＜/li＞ ＜/ul＞ ＜p＞..... now you can add pregnant as a word to describe you......＜/p＞ ＜p＞Melissa's story is followed by a must have New Mom Survival Guide for all plus size moms. The guide has stories that all new moms will relate too. She discusses your sex life after delivery, going back to work, and getting your body back.＜/p＞ ＜ul＞ ＜li＞New Mom Stories＜/li＞ ＜li＞Melissa's Must-Have List＜/li＞ ＜li＞New Mom Cheat List＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Caribe?os at the Table How Migration, Health, and Race Intersect in New York City【電子書籍】[ Melissa Fuster ]

＜p＞Melissa Fuster thinks expansively about the multiple meanings of comida, food, from something as simple as a meal to something as complex as one's identity. She listens intently to the voices of New York City residents with Cuban, Dominican, or Puerto Rican backgrounds, as well as to those of the nutritionists and health professionals who serve them. She argues with sensitivity that the migrants' health depends not only on food culture but also on important structural factors that underlie their access to food, employment, and high-quality healthcare.＜/p＞ ＜p＞People in Hispanic Caribbean communities in the United States present high rates of obesity, diabetes, and other diet-related diseases, conditions painfully highlighted during the COVID-19 pandemic. Both eaters and dietitians may blame these diseases on the shedding of traditional diets in favor of highly processed foods. Or, conversely, they may blame these on the traditional diets of fatty meat, starchy root vegetables, and rice. Applying a much needed intersectional approach, Fuster shows that nutritionists and eaters often misrepresent, and even racialize or pathologize, a cuisine's healthfulness or unhealthfulness if they overlook the kinds of economic and racial inequities that exist within the global migration experience.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Witch's Feast A Kitchen Grimoire【電子書籍】[ Melissa Madara ]

＜p＞＜strong＞Discover the seductive art and ritual of magical cooking with this decadent recipe collection drawing on herbalism, kitchen witchcraft, and the occult＜/strong＞＜/p＞ ＜p＞＜em＞The feast is a meeting place between family and friends, between humans and gods＜/em＞＜/p＞ ＜p＞This enchanting collection of witchy dishes from Melissa Jayne Madaraーwitch, herbalist, chef and co-owner of Brooklyn’s popular occult bookstore Catland Booksーis an indispensable companion to kitchen witchcraft. With this kitchen grimoire, explore 5 facets of the occult through food: traditional recipes, the wheel of the zodiac, devotional meals to the planets, seasonal feasts to celebrate solstices and equinoxes, and practical spell work.＜/p＞ ＜p＞? Recreate a pagan feast of lamb roasted with milk and honey, with cheesecake baked in fig leaves for dessert＜br /＞ ? Celebrate a Gemini birthday with herbed fondue, followed by lemongrass pavlova＜br /＞ ? Align with the poetic pleasures of Venus with edible flower dumplings, or commune with Saturn over blackberry pulled pork sandwiches＜br /＞ ? Enjoy the vibrancy of the spring equinox with herb and allium quiche with a potato crust, radish salad with cherry blossom vinaigrette and jasmine tea shortbread＜br /＞ ? Share an evening of storytelling over mugwort and catnip divination tea, or embody an otherworldly spirit with ritual bread masks＜/p＞ ＜p＞Packed with ancient knowledge, practical advice and witchcraft expertise, this book will help you develop your craft through culinary creativity and the divine indulgence of the senses and the soul.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Italian Baker The Great International Baking Tradition Revisited by an Italian Lifestyle Enthusiast【電子書籍】[ Melissa Forti ]

＜p＞＜strong＞Melissa Forti is the Italian Baker. In her tea room in an idyllic medieval town near Tuscany, she bakes beautiful cakes that combine Italian traditions with her own modern twists.＜/strong＞＜/p＞ ＜p＞This book is a collection of Melissa's favourite tarts, celebration cakes, loaves, biscuits and coffee-time treats borne out of her unique style of baking. Every recipe is a treat, taking in deliciously popular Italian ingredients like olive oil, mascarpone, almonds and stunning fresh fruit.＜/p＞ ＜p＞Melissa gives perennial favourites like carrot cake, brownies, chocolate cake and cheesecake a fresh, Italian makeover, as well as sharing traditional Italian recipes and others handed down through her family. Every cake and cookie tells a story, reflecting Melissa's travels, her passion for good food and the love of her Italian heritage.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dinner in One Exceptional & Easy One-Pan Meals: A Cookbook【電子書籍】[ Melissa Clark ]

＜p＞＜strong＞＜em＞NEW YORK TIMES＜/em＞ BESTSELLER ? 100 all-new super-simple and incredibly delicious one-pot, one-pan, one-sheetーone-everything!ーrecipes from the star food writer and bestselling author of ＜em＞Dinner in French＜/em＞.＜/strong＞＜/p＞ ＜p＞＜strong＞ONE OF THE BEST COOKBOOKS OF THE YEAR: ＜em＞Food & Wine＜/em＞＜/strong＞＜/p＞ ＜p＞Melissa Clark brings her home cook’s expertise and no-fuss approach to the world of one-pot/pan cooking. With nearly all of the recipes being made in under one hour, the streamlined steps ensure you are in and out of the kitchen without dirtying a multitude of pans or spending more time than you need to on dinner.＜/p＞ ＜p＞Expect to find a bevy of sheet-pan suppers (Miso-Glazed Salmon with Roasted Sugar Snap Peas), skillet dinners (Cheesy Meatball Parm with Spinach), Instant Pot? pinch hitters (Cheaters Chicken and Dumplings), comforting casseroles (Herby Artichoke and Gruyere Bread Pudding) that you can assemble right in the baking dish, crowd-pleasing one-pot pasta meals (Gingery Coconut Noodles with Shrimp and Greens), vegetable-forward mains, and dozens of tips for turning a vegetarian or meat-based recipe vegan. And since no dinner is complete without dessert, you'll find a chapter of one-bowl cakes, tooーfrom an Easy Chocolate Fudge Torte to a Ricotta-Olive Oil Pound Cake.＜/p＞ ＜p＞These are simple, delicious recipes for weekdays, busy evenings, and any time you need to get a delicious, inspiring meal on the table quicklyーwith as little clean-up as possible.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cook This Now 120 Easy and Delectable Dishes You Can't Wait to Make【電子書籍】[ Melissa Clark ]

＜p＞"This collection of brilliantly conceived, seasonally driven recipes has quickly become one of my favorites. Easy to prepare and incredibly satisfying, this is inventive comfort food at its best. A must for any passionate home cook."＜br /＞ -Gwyneth Paltrow, author of ＜em＞My Father's Daughter＜/em＞＜/p＞ ＜p＞"Fig Snacking Cake Stupendous Hummus Whatever Greens You've Got Salad I want all of it! Melissa's smart, welcoming style and love of food infuse this wonderful cookbook. It's an extremely personal collection of recipes, each with its own subtle twists and original flavors, and on every page you hear Melissa's voice reassuringly guiding you around the kitchen."＜br /＞ -Amanda Hesser, author of ＜em＞The Essential New York Times Cookbook＜/em＞ and co-founder of food52.com＜/p＞ ＜p＞＜strong＞Melissa Clark, ＜em＞New York Times＜/em＞ Dining Section columnist, offers a calendar year's worth of brand-new recipes for cooking with fresh, local ingredients-replete with lively and entertaining stories of feeding her own family and friends.＜/strong＞＜/p＞ ＜p＞Many people want to eat well, organically and locally, but don't know where or even when to begin, since the offerings at their local farmers' market change with the season. In ＜em＞Cook This Now＜/em＞, Melissa Clark shares all her market savvy, including what she decides to cook after a chilly visit to the produce section in the dead of winter; what to bring to a potluck dinner that's guaranteed to be a hit; and how she feeds her marathon-running husband and finicky toddler. In addition, she regales us with personal stories about good times with family and friends, and cooking adventures such as her obsessive cherry pie experimentation and the day she threw out her husband's last preserved Meyer lemon.＜/p＞ ＜p＞In her welcoming, friendly voice, Melissa takes you inside her life while providing the dishes that will become your go-to meals for your own busy days. Recipes include Crisp Roasted Chicken with Chickpeas, Lemons, and Carrots with Parsley Gremolata; Baked Apples with Fig and Cardamom Crumble; Honey-Roasted Carrot Salad with Arugula and Almonds; Quick-Braised Pork Chops with Spring Greens and Anchovies; Coconut Fudge Brownies-and much more.＜/p＞ ＜p＞Melissa delivers easy, delicious meals featuring organic, fresh ingredients that can be uniquely obtained during each particular month. It can be a real challenge to feed families these days, but Melissa's recipes and inviting writing encourage home cooks to venture outside of the familiar, yet please everyone at the table.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】STUCK In the Sick Role How Illness Becomes an Identity【電子書籍】[ Melissa Stennett Deuter ]

＜p＞In her psychiatric outpatient and urgent care practices, Dr. Melissa Deuter has been an expert advisor to failure to launch young adults who are “STUCK” in a mindset of disability and their families for years. Now she brings this unique expertise to readers everywhere. Through vivid stories of typical emerging adult patients who seek treatment for mental illness and their parents who seek to free them from the psychological trap of their diagnoses, Dr. Deuter demonstrates how changes in parenting coupled with an increase in healthcare and mental health care consumption have led too many to become “STUCK in the sick role” indefinitely.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Beware of Dog How Media Portrays the Aggressive Canine【電子書籍】[ Melissa Crawley ]

＜p＞For many of us, the only way we meet "dangerous" dogs is through news reports about vicious attacks, and films and TV shows that feature out-of-control versions of man's best friend. But there's more to the Bad Dog's story than sensational headlines and movie beasts. A deeper look at these representations reveals a villain much closer to home.＜/p＞ ＜p＞This book takes the reader on a rich journey through depictions of violent dogs in popular media. It explores how press accounts and screen stories transform canines into bloodthirsty hunters, rabies-infested strays, ferocious fighters, rogue law enforcement partners and diabolical pets, all adding up to a frightening picture of our usually beloved companions. But, when media tells the dangerous dog's story, it is often with a deep connection to the person on the other end of the leash.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Der Meistermacher Wie J?rgen Klopp in Liverpool unsterblich wurde【電子書籍】[ Melissa Reddy ]

＜p＞Bei seinem Amtsantritt als Trainer beschwor J?rgen Klopp die Fans des FC Liverpool: ≫Change from doubters to believers!≪ - ≫Werdet von Zweiflern zu Gl?ubigen!≪ Der englische Traditionsverein, der seit 1990 keine Meisterschaft mehr gewonnen hatte, setzte erstmals auf einen deutschen Trainer. Die Hoffnung war gro?, dass der charismatische Coach den lang ersehnten Erfolg wieder an die Anfield Road zur?ckbringt - er sollte Fans und Funktion?re nicht entt?uschen. Die Journalistin und Liverpool-Expertin Melissa Reddy erz?hlt die wahre Geschichte von J?rgen Klopps sensationeller Wiederbelebung des FC Liverpool, die im Champions-League-Triumph 2019 und der ersten nationalen Meisterschaft seit 30 Jahren gipfelte. Damit ist sie ein St?ck gro?er Fu?ballliteratur, mitrei?end erz?hlt und mit einer F?lle unbekannter Details, die die Autorin in direkten Gespr?chen mit Spielern, Fans, wichtigen Mitarbeitern und nat?rlich dem Meistermacher selbst zusammengetragen hat.＜/p＞ ＜p＞Melissa Reddy ist die leitende Fu?ball-Korrespondentin des Independent, spezialisiert auf die Premier League und die europ?ischen Wettbewerbe, ?ber die sie auch f?r BBC, Sky Sports und andere f?hrende Sender berichtet. Sie ist ber?hmt f?r ihre exklusiven Gro?-Interviews mit dem Who's Who des europ?ischen Fu?balls wie J?rgen Klopp, Gary Lineker, Mauricio Pochettino oder Julian Nagelsmann.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】HEAL Begin with food【電子書籍】[ Melissa Delport ]

＜p＞Cooking has always been at the heart of Melissa Delport’s home, but it wasn’t until she became interested in nutrition that she recognised the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mind, and a greater ability to manage stress. In Heal she presents recipes for healthy and balanced eating, as well as nutritional tips and guidance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ultimate Book of Craft Beer A Compendium of the World's Best Brews【電子書籍】[ Melissa Cole ]

＜p＞＜strong＞＜em＞The Ultimate Book of Craft Beer＜/em＞ is the bible for beer lovers and foodies everywhere.＜/strong＞＜/p＞ ＜p＞From simple lagers to complex stouts, scattered between all the sage advice and mouth-watering recipes, there are profiles on beers from around the world that you’ll definitely want to try.＜/p＞ ＜p＞Perfect for everyone from beginners to old hands, this fun and accessible book guides you from how beer is made and how to store it, to what to look for when you’re in a pub.＜/p＞ ＜p＞This guide shows you how to identify the beer styles you might like to try with a ‘if you like this, try this’ section, how to make the most gooey indulgent chocolate brownies with beer, and when and how to add a little pizazz to your cocktails with a splash or two of your favourite brew.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Motherhood Complex The Story of Our Changing Selves【電子書籍】[ Melissa Hogenboom ]

＜p＞＜strong＞'THE MOTHERHOOD COMPLEX does for mothers in particular what INVISIBLE WOMEN did for women as a whole: exposes the myriad ways in which the system is stacked against us, while celebrating the strengths and successes we achieve in spite of it all' Leah Hazard＜/strong＞＜/p＞ ＜p＞＜strong＞'A welcome, refreshing and clear-eyed look at the twenty-first century expectations of motherhood' Gina Rippon＜/strong＞＜/p＞ ＜p＞Enriched with discoveries from biology, psychology and social science, THE MOTHERHOOD COMPLEX is a journey to the heart of what it means to become a mother.＜/p＞ ＜p＞Melissa Hogenboom examines how the suite of changes we experience during pregnancy and motherhood influence our sense of self, both physically and from the wider world. From the way our brain changes during pregnancy and the psychological impact of our changing body, to the true cost of the motherhood workplace penalty and the intrusion of technology on family life, Hogenboom reveals how external events and society at large shape the way we see ourselves and impacts upon the choices we make.＜/p＞ ＜p＞Interweaving her personal experience as a mother of two young children with the latest research, Hogenboom confronts the modern myth of maternal perfection and highlights the importance of understanding how and why we change for our physical and emotional health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】What White Parents Should Know about Transracial Adoption An Adoptee's Perspective on Its History, Nuances, and Practices【電子書籍】[ Melissa Guida-Richards ]

＜p＞＜strong＞The ＜em＞White Fragility＜/em＞ for transracial adoption--practical tools for nurturing identity, unlearning white saviorism, and fixing the mistakes you don't even know you're making.＜/strong＞＜/p＞ ＜p＞If you're the white parent of a transracially or internationally adopted child, you may have been told that if you try your best and work your hardest, good intentions and a whole lot of love will be enough to give your child the security, attachment, and nurturing family life they need to thrive.＜/p＞ ＜p＞The only problem? It's not true. ＜em＞What White Parents Should Know About Transracial Adoption＜/em＞ breaks down the dynamics that frequently fly under the radar of the whitewashed, happily-ever-after adoption stories we hear so often.＜/p＞ ＜p＞Written by Melissa Guida-Richards--a transracial, transnational, and late-discovery adoptee--this book unpacks the mistakes you don't even know you're making and gives you the real-life tools to be the best parent you can be, to the child you love more than anything.＜/p＞ ＜p＞From original research, personal stories, and interviews with parents and adoptees, you'll learn:＜/p＞ ＜ul＞ ＜li＞ ＜p＞What parents wish they'd known before they adopted--and what kids wish their adoptive parents had done differently＜/p＞ ＜/li＞ ＜li＞ ＜p＞What white privilege, white saviorism, and toxic positivity are...and how they show up, even when you don't mean it＜/p＞ ＜/li＞ ＜li＞ ＜p＞How your child might feel and experience the world differently than you＜/p＞ ＜/li＞ ＜li＞ ＜p＞All about microaggressions, labeling, and implicit bias＜/p＞ ＜/li＞ ＜li＞ ＜p＞How to help your child connect with their cultural heritage through language, food, music, and clothing＜/p＞ ＜/li＞ ＜li＞ ＜p＞The 5 stages of grief for adoptive parents＜/p＞ ＜/li＞ ＜li＞ ＜p＞How to start tough conversations, work with defensiveness, and process guilt＜/p＞ ＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Keto, Say Whhatt?: A Beginners Guide to the Ketogenic Lifestyle【電子書籍】[ Melissa Groneveldt ]

＜p＞So, you have heard about the Ketogenic diet, thinking about giving it a try and don’t know where or how to begin? Want to know everything about it first? The dos, the don’ts and how to start it, the right way? In need of tips and easy to follow recipes? Or, you have probably heard about the amazing benefits of the Keto diet. How, it is incredible for fast and manageable weight loss, targets belly fat first, increases energy and not to mention all the incrediblehealth benefitsthat you can expect to experience? Certified Ketogenic Diet and Nutrition Health Coach, Melissa Groneveldt began following the ketogenic diet at 285 pounds. Within the first 10 months, making meaningful lifestyle changes, she was able to shed 80 pounds (and counting). Keto has changed her life for the better. Melissa’s story, tips and easy to read recipes cannot help but inspire you not only to achieve but to crush your weight loss goals while revitalizing your own health and well being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】PLANT-BASED COOKBOOK FOR BEGINNERS 28-Day Meal Plan, Shopping List, And Over 100 Delicious, Healthy and Easy Whole Food Recipes【電子書籍】[ Melissa Dockstader ]

＜h1＞＜strong＞＜/strong＞＜strong＞A simple, plant-based recipe for simple, nutritious dishes. From snacks to authentic parties with over 100 recipes.＜/strong＞＜br＞＜/h1＞＜p＞＜br＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜em＞＜u＞This book is a guide to herbal cookbooks and provides the best tools to eat healthy meat-free, protein-rich foods, and get used to a plant-based lifestyle.A plant-based diet for beginners includes a delicious whole-food recipe for those who want to switch from eating meat, dairy, and eggs to eating vegetables, whole grains, and other plant-based foods, and there are dozens.Sticking to the determination to eat meatless is much easier if your food is easy to prepare and exciting. ＜/u＞＜/em＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜strong＞This book shows how easy it is to adopt a plant-based lifestyle. Your vitality will be strengthened, your immunity will be enhanced, and you will get more out of life. This book contains lots of useful information for beginners as well as herbal recipes with 100 delicious natural foods.Once you start cooking these recipes, even the meat lovers in your home will love the taste!＜/strong＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜strong＞＜em＞This book includes.........................＜/em＞＜/strong＞＜/p＞＜ul＞＜li＞＜strong＞＜em＞Highlight whole, minimally processed foods.＜/em＞＜/strong＞＜/li＞＜li＞＜strong＞＜em＞Limit or avoid animal food. ＜/em＞＜/strong＞＜/li＞＜li＞＜strong＞＜em＞Focus on plants that make up the majority of the menu, including vegetables, fruits, whole grains, legumes, seeds, and nuts.＜/em＞＜/strong＞＜/li＞＜li＞＜strong＞＜em＞With particular attention to food quality, many supporters of the WFPB diet are promoting organic food in the region where possible. ＜/em＞＜/strong＞＜/li＞＜li＞＜strong＞＜em＞Vegan eaters do not use animal products such as dairy, meat, poultry, seafood, eggs and honey. Vegetarians exclude all.＜/em＞＜/strong＞＜/li＞＜/ul＞＜p＞One of the best motivations for people choosing a plant-based diet is the magnificence they feel and what they can do in their lives after they get well. However, using the best vegetable protein foods can help you stay healthy and eat a balanced diet, reducing the risk of some diseases.＜/p＞＜p＞＜br＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜strong＞＜em＞Get a copy?of this great cookbook and?enjoy?your life!＜/em＞＜/strong＞＜br＞＜/p＞＜h2＞＜strong＞＜u＞Order Now＜/u＞＜/strong＞＜br＞＜/h2＞＜p＞＜br＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜br＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Poison Lilies【電子書籍】[ Melissa Jacques ]

＜p＞After Brenda wakes up in bed with a complete stranger; her life turns upside down. The Unfamiliar laying next to her is more familiar than she knows. Brenda, a well know author is mesmerized by the stranger, Liam, the CEO of Nelson Engineering, and falls head over heels for him as she goes through a break up with her now ex Daren. But Liam has enough secrets and surprises to keep Brenda’s mind off him. The question is will Brenda live to endure them. Brenda is in over her head as she faces other struggles with her friends because one of them holds a secret and an envious vendetta towards Brenda and she is about to be put on the undergrounds top most wanted list. Get lost in these pages and in the world of Liam Nelson. Fall in love with him in more ways than one.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Somebody's Hero【電子書籍】[ Melissa Lautigar ]

＜p＞Somebody's Hero is a story about everyday heroes. This story helps families and educators to have conversations, with their children, about random acts of kindness, and how they make the people feel giving or receiving those efforts. These people are heroes in the eyes of those receiving the smallest act of kindness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Intermittent Fasting For Women All you need to know about Intermittent Fasting for Women with over 30 Delicious Recipes【電子書籍】[ Melissa Dockstader ]

＜p＞＜strong＞Have you ever thought about what to eat or order when you get home from work? It is true that not everyone would love to miss their breakfast, lunch, or dinner. However, one well-known fact for most women is that thinking about, and working on, what to eat all the time can be very frustrating and overwhelming, especially when you have so little time and resources to dwell on. A lot of people believe that it is hard to skip breakfast, lunch, or dinner and still be able to enjoy an inclusive healthy life.This is not entirely true and there is a way to make everything relatively easy for you.＜/strong＞＜br＞＜/p＞＜p＞＜br＞＜/p＞＜p＞Do you know you can deliberately keep yourself away from food for some hours and still burn excess fats, lose up to about 10 lbs. In 2 weeks without endangering your body?＜br＞＜/p＞＜p＞INTERMITTENT FASTING FOR WOMEN: All You Need to Know and Over 35 Recommended Diets and Recipes guides you to live an intentional healthy life as a woman by＜/p＞＜p＞＜em＞? Outlining an easy to understand popular ways of intermittent fasting for beginners＜br＞＜/em＞＜/p＞＜p＞＜em＞? Providing over 35 recommended diets and recipes for you to exploreーfrom Italian Lentil and Broccoli Stew, One Skillet Chicken with Spinach and Mushrooms, Purple Potato Salad, Raw Peanut Butter, Roasted Broccoli with Orange, Roasted Pumpkin with Feta and Cilantro, to Salmon Salad with Avocado and Sweet Grape Tomatoes, Saut?ed Cherry Tomatoes and White Beans, Seafood and Brown Rice Paella and so on.＜br＞＜/em＞＜/p＞＜p＞＜em＞? Introducing you to healthy ingredients without fuss or presenting itself as the best that there is out there.＜/em＞＜/p＞＜p＞＜em＞? Headlining some of the best ways to burn excess fats in your body without trying too hard to stay away from your favorite food.＜/em＞＜/p＞＜p＞＜em＞? Gives a clean startー this book is incredibly helpful and provides you with a clean and easy way to go hungry without going hungry, by broadening on the fundamentals of each intermittent fasting plan.＜/em＞＜/p＞＜p＞＜br＞＜/p＞＜p＞＜u＞Even if you have never gone an hour without food in your entire life, the meal skipping plan discussed in the book encourages you to make intermittent fasting your most trusted companion for weight loss, great sleep, insulin resistance, metabolic health and other benefits.＜/u＞＜br＞＜/p＞＜h2＞＜strong＞Order now!＜/strong＞＜br＞＜/h2＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Gym Equipment: The Complete Guide to Home Exercise Equipment【電子書籍】[ Melissa Owens ]

＜p＞It is not surprising that many individuals are now trying to lose weight and shed off extra calories. The previous holidays have put many in a disadvantage now as far as physical look and health are concerned because of the too-hard to resist delicious platters of holiday foods and glasses of caloric drinks. Discover everything you need to know by grabbing a copy of this ebook today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Coaching Classroom Life Coaching Techniques To Raise Self-Worth and Overall Student Performance【電子書籍】[ Melissa Mulhollan ]

＜p＞Are you looking for a way to survive your teaching career? Then this book is not for you. This book is for educators, school personnel, and anyone who works with kids who has a burning desire to help them reach their full potential.＜/p＞ ＜p＞If you possess the drive to apply the techniques in this book, you will soon realize that the best way to help your students learn and thrive is to help yourself first. The Coaching Classroom offers inspiration and tools to improve your and your students' self-worth while enhancing overall performance in all facets of life.＜/p＞ ＜p＞When you read this empowering book, you will learn:＜/p＞ ＜ul＞ ＜li＞tips on maintaining a positive mindset in challenging times＜/li＞ ＜li＞how to use vision boards to reach your goals＜/li＞ ＜li＞coping techniques to conquer rough days＜/li＞ ＜li＞how to balance teaching curriculum and life coaching strategies＜/li＞ ＜li＞ideas for creating a coaching classroom that fits you and your students＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Becoming a Dog Mom The Ultimate Guide for New Puppy Parents【電子書籍】[ Melissa Gundersen ]

＜p＞From the founders of the hit blog ProudDogMom.com and authors of the dog treat cookbook Proud Dog Chef: Tail-Wagging Good Treat Recipes, Becoming a Dog Mom is your ultimate puppy survival guide. This read is filled with hundreds of must-knows for first-time pet parents, or anyone with a young pup on their paws. The many tips, tricks, and hacks packed inside will help you successfully pet-proof your home, create a daily schedule, master basic commands, survive the teething phase, gain a clear understanding of first-year veterinary needs, choose quality pet food, make DIY dog treats and toys, and so much more. Broken into bite-sized reads so you can come and go as you please, this book is written for the modern puppy parent looking to live their best life with a happy and healthy dog by their side.＜/p＞ ＜p＞Contents＜/p＞ ＜p＞Chapter 1: So, You're Getting a Puppy＜/p＞ ＜p＞Chapter 2: Your First Night Together＜/p＞ ＜p＞Chapter 3: A Dog Mom's Secret Weapon for Success＜/p＞ ＜p＞Chapter 4: Who's a Good Pup?!＜/p＞ ＜p＞Chapter 5: Puppy Biting: This Too(th) Shall Pass＜/p＞ ＜p＞Chapter 6: Lookin' Spiffy＜/p＞ ＜p＞Chapter 7: Yappy Hour＜/p＞ ＜p＞Chapter 8: A Trip to the Vet＜/p＞ ＜p＞Chapter 9: Doggy Dining: What's on the Menu?＜/p＞ ＜p＞Chapter 10: Puppy Exercise: Mind & Body＜/p＞ ＜p＞Chapter 11: Cleaning with Canines＜/p＞ ＜p＞Chapter 12: Traveling With Dogs＜/p＞ ＜p＞Chapter 13: Pup-arazzi＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】HairScience Grow, Keep and Boost it Now【電子書籍】[ Melissa Morrison Toyos MD. ]

＜p＞Dr. Toyos, prominent aesthetic cosmetic surgeon and beauty expert, brings the latest in both non-invasive and surgical techniques for hair restoration to readers looking to stop hair loss and jumpstart hair growth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Ways of the Bushwalker On foot in Australia【電子書籍】[ Melissa Harper ]

＜p＞Australians have always loved to step out in nature, whether off-track or along a marked route. Bushwalking an organised long-distance walk in rugged terrain that requires maps and camping equipment, or a family day out is one of our most popular pastimes. This landmark book, now updated, was the first to delve into its rich and sometimes quirky history.＜/p＞ ＜p＞From the earliest days of European settlement, colonists found pleasure in leisurely strolls through the bush, collecting flowers, sketching, bird watching and picnicking. Yet over time, walking for the sake of walking became the dominant motive. Walking clubs proliferated, railways organised mystery hikes attended by thousands, and Paddy Pallin established his equipment business. Bushwalking serious walking was invented.＜/p＞ ＜p＞Whether you are inclined to put on your walking boots and pack your sleeping bag, or would rather stay in a luxury hut, this surefooted and witty book reveals how the ordinary act of walking can become extraordinary.＜/p＞ ＜p＞＜strong＞'As stimulating to the mind as a good walk in the bush.' - Bill Garner＜/strong＞＜/p＞ ＜p＞＜strong＞'An absorbing exploration of the story of bushwalking in Australia. It's a well researched history, not just of walking, but of our changing relationship to the natural environment, of coming to know its unique beauty and its power to both inspire and restore the body and spirit. A compelling read for anyone who loves the Australian bush.' - Patti Miller＜/strong＞＜/p＞ ＜p＞＜strong＞'...a splendid social history, one so entertaining and revealing that you wonder why it hasn't been done before.' - Amanda Lohrey＜/strong＞＜/p＞ ＜p＞＜strong＞'Slip this book in your swag and step into adventure.' - Tom Griffiths＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sex Secret For Men 33 Sex Secret All Men Wish You Knew but Will Never Tell You【電子書籍】[ Melissa Christopher ]

＜p＞Discover Mind Blowing Secrets Behind Sexual Arousal That Men Wish You Knew But Would Never Tell You.＜/p＞ ＜p＞Being the best for your man can never be compared with anything else, and this single factor goas a long way in building his trust and confidence in you.＜/p＞ ＜p＞You will see over 33 sex secrets in this book, and I so much believe and have the strong convinction that ou will find the contents in this book much valuable and useful to achieve your set goals.＜/p＞ ＜p＞Congrats in advance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Learn Spanish with Ease A Comprehensive Guide.【電子書籍】[ Melissa Wales ]

＜p＞＜strong＞Learn Spanish with Ease: A Comprehensive Guide.＜/strong＞＜/p＞ ＜p＞Bienvenidos a "Learn Spanish with Ease: A Comprehensive Guide," your gateway to the beautiful and dynamic world of the Spanish language. Whether you're a complete novice or looking to refine your existing skills, this book promises to be your trusted companion on your journey to mastering Spanish with unparalleled ease.＜/p＞ ＜p＞＜strong＞Why Choose "Learn Spanish with Ease"?＜/strong＞＜/p＞ ＜p＞Comprehensive Learning: This book presents a holistic approach to language learning, covering essential grammar, vocabulary, and pronunciation. By establishing a strong foundation, you'll find yourself navigating the intricacies of Spanish with confidence.＜/p＞ ＜p＞Practical Conversations: We understand the importance of real-world communication. Dive into practical dialogues and scenarios that mirror everyday situations, empowering you to converse naturally and effectively.＜/p＞ ＜p＞Cultural Enrichment: Language is the window to a culture's soul. Our guide not only helps you speak Spanish but also delves into the diverse cultures of Spanish-speaking regions. Gain cultural insights that foster a genuine connection with the language.＜/p＞ ＜p＞Engaging Exercises: Reinforce your skills with a wealth of interactive exercises, quizzes, and practical examples. Learning has never been this engaging!＜/p＞ ＜p＞Online Resources: In this digital age, resources are plentiful. Our book not only equips you with knowledge but also guides you to the best online resources to complement your learning journey.＜/p＞ ＜p＞＜strong＞Spanish, why?＜/strong＞＜/p＞ ＜p＞With approximately 460 million native speakers, Spanish is the second most spoken language in the globe. Whether you dream of exploring the bustling streets of Madrid, conversing with locals in Buenos Aires, or want to expand your horizons, learning Spanish opens doors to rich cultural experiences and exciting travel opportunities.＜/p＞ ＜p＞Begin your Spanish language adventure today with "Learn Spanish with Ease: A Comprehensive Guide." Your path to fluency starts here. ?V?monos! (Let's go!)＜/p＞ ＜p＞Join countless learners who have made "Learn Spanish with Ease" their trusted guide to language mastery. The journey to becoming a confident and fluent Spanish speaker awaits you. Take off now and go on a language journey that will greatly improve your quality of life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of It Starts With Food by Melissa and Dallas Hartwig | Includes Analysis【電子書籍】[ Instaread Summaries ]

＜p＞It Starts With Food: by Melissa and Dallas Hartwig | Includes Analysis＜/p＞ ＜p＞＜strong＞Preview:＜/strong＞＜/p＞ ＜p＞Co-authors Melissa Hartwig and her husband, Dallas Hartwig, have backgrounds in nutrition and physical therapy. They have used information gleaned from their own clinical practices and from studying medical research to design an eating program that will improve participants’ energy levels, help them lose weight, and make improvements in their overall general health. Their book, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways, describes their program, the Whole30 and the theories and observations on food and health that led to its creation…＜/p＞ ＜p＞＜strong＞PLEASE NOTE: This is ＜em＞key takeaways and analysis＜/em＞ of the book and NOT the original book.＜/strong＞＜/p＞ ＜p＞＜strong＞Inside this Instaread of It Starts With Food:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Key Takeaways of the book＜/li＞ ＜li＞Introduction to the important people in the book＜/li＞ ＜li＞Analysis of the Key Takeaways＜/li＞ ＜/ul＞ ＜p＞＜strong＞About the Author＜/strong＞＜/p＞ ＜p＞With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。