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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Magnesium A Beginner's Quick Guide to Heart and Bone Health with a 5-Step Action Plan【電子書籍】[ Mary Golanna ]

＜p＞＜strong＞Magnesium is a mineral that's often overlooked, yet it plays a crucial role in our overall health and well-being. Its importance stretches far beyond what many people realize, affecting everything from our mood to our muscle function. If you’ve ever felt fatigued or experienced muscle cramps, the culprit might just be a lack of magnesium. But what exactly makes this mineral so vital?＜/strong＞＜/p＞ ＜p＞In recent years, magnesium has caught the attention of health enthusiasts and researchers alike. Studies have highlighted its potential benefits, from supporting heart health to enhancing sleep quality. With such a wide range of positive effects, it's no wonder that magnesium is gaining traction in health circles.＜/p＞ ＜p＞Yet, with so much information out there, finding reliable guidance can feel overwhelming. That's where this guide steps in, offering a clear and concise look at why magnesium might be the missing element in your wellness routine.＜/p＞ ＜p＞Understanding the benefits of magnesium can transform how you approach your health. Imagine feeling more energized throughout the day and experiencing fewer headaches. Magnesium works at a cellular level to help your body function more efficiently, and its impact can be truly transformative. It supports over 300 biochemical reactions in the body and contributes to vital processes such as energy production and protein synthesis.＜/p＞ ＜p＞Whether you're an athlete seeking improved performance or someone simply looking to enhance daily health, magnesium holds the potential to make a significant difference. So, what should you do next? Discover the different forms of magnesium available and learn how to incorporate them into your diet or supplement regimen.＜/p＞ ＜p＞＜strong＞In this guide, we will talk about the following;＜/strong＞＜/p＞ ＜p＞What is Magnesium?＜/p＞ ＜p＞How Does It Work?＜/p＞ ＜p＞Understanding Magnesium Deficiency＜/p＞ ＜p＞Use Cases of Magnesium＜/p＞ ＜p＞Pros and Cons＜/p＞ ＜p＞5-Step Plan to Get Started with Magnesium＜/p＞ ＜p＞Dietary Sources of Magnesium＜/p＞ ＜p＞Sample Magnesium-Rich Recipes＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Soup Mix Gourmet 375 Short-Cut Recipes Using Dry and Canned Soups to Cook Up Everything from Delicious Dips and Sumptuous Salads to Hearty Pot Roasts and Homey Casseroles【電子書籍】[ Diane Phillips ]

＜p＞Diane Phillips presents The Soup Mix Gourmet, mainstream short-cut cooking at its best, with more than 375 recipes that use dry soup mix or canned condensed soup as a key flavor ingredient. Simply put, these are easy-to-follow recipes for delicious meals that beat the clock. Because these soups pack a flavor wallop, adding them to dishes shaves down cooking times and strengthens flavors. The recipes here aren't merely variations on old recipes Mom used to make from the back of the box or the inside of the soup-can label. Phillips has used her culinary imagination and cooking skills to learn the best ways to use dried and canned soups, and she has given cooks fresh new ideas as well as old favorites reworked for today. Go beyond basic onion dip with savory Grecian Vegetable Dip. Show up at a potluck with Tuscan Green Bean Salad or Garlic Sesame Breadsticks. Explore new ways to cook the same old chicken with Friday Night Bistro Chicken. Plan a dinner for company with Lamb and Eggplant Lasagna, or a brunch with Lobster-Stuffed Potatoes. There are also recipes for casseroles, rice and pasta dishes, chilis, marinades and sauces, and, of course, soups and stews.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】What Women Need to Know From Headaches to Heart Disease and Everything in Between【電子書籍】[ Marianne J. Legato, MD ]

＜p＞After traveling the country and listening to women’s most common health problems, Dr. Marianne Legato, one of the nation’s leading advocates for women’s health, answers these common questions and more in ＜em＞What Women Need to Know＜/em＞. This revolutionary book teaches women how to ask their doctors the right questions and leave the office satisfied. Dr. Legato is also the author of ＜em＞The Female Heart＜/em＞, a book that dispels myths that heart disease is only a male problem. Her coauthor on both books is Carol Colman Gerber, one of the country’s leading medical writers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Lighter Side of Dark Chocolate Take It to Heart【電子書籍】[ George Rapitis MS. Nutritionist ]

＜p＞Have high blood pressure? Try a square of dark chocolate. Worried about cardiovascular disease? Snack on some dark chocolate chips. From the time of the Aztec Indians, the cocoa bean has been cherished as a food of the gods. They may have been on to something because in this book, George Rapitis shows how dark chocolate contains powerful flavonoids that can help promote heart health. This book is filled with delicious recipes such as that are low in calories and filled with antioxidants coming from dark chocolate.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Sister to Sister, Heart to Heart【電子書籍】[ Verna Francis ]

＜p＞“Sister to Sister, Heart to Heart”, is a sharing of some of life's tragedies that my family and I have experienced. My purpose in doing this is to help those who are dealing with the same difficulties. Reading stories of those who have experienced heartaches similar to mine has comforted and encouraged me very much. I hope to pass on that same type of encouragement. The subjects I cover include infertility, cancer, separation from one’s spouse, death of one’s spouse, losing your parents, having a wayward child, having a chronically ill child, having a loved one in prison, and surviving a tornado. Because of the wide variety of subjects covered I feel my book will appeal to a wide and varied audience. By publishing Sister to Sister, Heart to Heart, I hope to fulfill the command of Paul in II Corinthians 1:3, 4 , “He comforts us every time we have trouble, so when others have trouble, we can comfort them with the same comfort God gives us.”＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Heart to Heart, Hand in Paw How One Woman Finds Faith and Hope Through the Healing Love of Animals【電子書籍】[ Peggy Frezon ]

＜p＞Luanne and her husband share a dream of living a simple life in the beautiful Vermont countryside. They stumble through building their own log home, gathering sap to make real maple syrup, and filling their little farm with animals. But these middle-aged homesteaders soon discover that their piece of paradise isnt without challenges.＜/p＞ ＜p＞The dog has separation anxiety.＜/p＞ ＜p＞The goose is afraid of water.＜/p＞ ＜p＞Theres a fox in the pigpen and raccoons in the hen house.＜/p＞ ＜p＞Their homesick donkey cries all night.＜/p＞ ＜p＞And their truck has slipped into the pond.＜/p＞ ＜p＞And from there, things only get worse! Drawing upon a lifetime of meaningful relationships with animals, Luanne finds the courage to persevere. And when desperate circumstances threaten all that shes worked for, Luanne discovers strength in a most surprising place.＜/p＞ ＜p＞＜em＞Heart to Heart, Hand in Paw＜/em＞ is a true tale of faith and the healing bonds of animals. Luannes story shares how our pets can love, comfort and teach us as we take our own journey through life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】River Shadows: A Passage from Head to Heart【電子書籍】[ Carolyn Keith Hopper ]

＜p＞In late 2009, Carolyn Keith Hopper lost her father. When her mother’s grief over his death turns to a relentless and misplaced anger, Hopper realizes that his passing heralded another loss: that of the loving woman she once knew. Although Carolyn yearns to grow closer to her aging mother, she finds herself pushed away like a stranger.＜/p＞ ＜p＞Seeking solace from the tension and confusion that are crowding her life, Carolyn turns to nature. Her excursions to the beaches of Cape Cod, hikes on the mountain trails of Montana, and a vision quest in Colorado help her come to a place of understanding and bring happy memories of her mother back into her heart.＜/p＞ ＜p＞"River Shadows: A Passage from Head to Heart" takes readers along Carolyn’s path of healing and illustrates how they, too, can make peace with life’s losses.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Expressions of the Heart Heart to Heart【電子書籍】[ Flora Emmanuel-Joseph ]

＜p＞If you have had any affiliation to any individual, this book is definitely for you. Expressions of the Heart is a collection of poems which emanated from the heart of the author, expressly for readers like you. It sets out to serve as a comfort and inspiration to all readers. It embraces real life issues in a manner that gives meaning to some of the experiences that are buried deep inside us as well as those we encounter in our daily living. The use of figurative language, sets to present you with novel ways of unfolding those feelings. Expressions of the Heart allows you to reflect on your situations, and encourages you to personalize the experiences of others so that the poems do not become just words on paper, but something that you can relate to or imagine; something captivating, something REAL. It also presents life experiences from a Caribbean culture which can be quite different from that of other cultures around the world. For example, common law unions are often frowned upon, especially in times of death and people make judgements about the souls of those who died in those unions. Such issues are addressed in the book so as to allow the voices of those caught in the 'seat of judgement' to to be heard and understood. No matter what your interests are, you will enjoy moments of joy and laughter coupled with feelings of sadness for unfulfilled love. You will experience something. There is something for everyone. .＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】From Hookup to Heartthrob: A Gay Man's Guide to Turning Casual into Committed【電子書籍】[ Alexander Grant ]

＜p＞＜strong＞What if your next hookup didn't just end in the morningーbut opened the door to something real?＜/strong＞＜/p＞ ＜p＞In ＜em＞From Hookup to Heartthrob＜/em＞, Alexander Grant offers a bold, honest, and refreshingly tender guide for gay men who are ready to turn "just fun" into ＜em＞something more＜/em＞. With equal parts heart and humor, this book dismantles the myths of hookup culture and shows you how to build authentic connection without losing yourself.＜/p＞ ＜p＞From decoding mixed signals and navigating post-sex texting to unpacking emotional patterns, developing secure intimacy, and sustaining love after the sparkーthis book is your roadmap for going from swipe-right to sleepover to ＜em＞staying power＜/em＞.＜/p＞ ＜p＞Whether you're newly out, emotionally ready, or finally tired of dating deja vu, ＜em＞From Hookup to Heartthrob＜/em＞ will meet you where you areーand help you get to where love lives.＜/p＞ ＜p＞＜strong＞Because you're not asking for too much.＜/strong＞＜br /＞ ＜strong＞You're just ready for more.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Complete Heart-Healthy Cookbook for Beginners : Simple and healthy meal recipes to help you get back to heart health【電子書籍】[ Walter Shipley ]

＜p＞＜strong＞The Complete Heart-Healthy Cookbook for Beginners＜/strong＞＜/p＞ ＜p＞＜strong＞Simple and healthy meal recipes to help you get back to heart health＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Re:ZERO -Starting Life in Another World-, Chapter 4: The Sanctuary and the Witch of Greed, Vol. 9 (manga)【電子書籍】[ Tappei Nagatsuki ]

＜p＞The time to confront longsuppressed feelings about the past has comeーTo avert tragedy at both the mansion and the Sanctuary, Subaru and Otto take action. But with a ferocious Garfiel in the way, the two can’t make any progress. As Subaru mulls over a solution, he has a heart-toheart conversation with Emilia, whose struggle over a past full of hazy memories weighs on her. Can Subaru doーor sayー anything that will reach her…?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief ACID REFLUX ESCAPE PLAN [ Sonoma Press ]

ACID REFLUX ESCAPE PLAN Sonoma Press SONOMA PR2015 Paperback English ISBN：9781942411154 洋書 Family life & Comics（生活＆コミック） Health & Fitness

洋書 Angelus Press Paperback, Listen Son-12 Heart to Heart Talks

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

洋書 Paperback, River Shadows: A Passage from Head to Heart

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文