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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Praying Through Cancer A 90-Day Devotional for Women【電子書籍】[ Susan Sorensen ]

＜p＞＜strong＞Traumatized and terrified of cancer? Whether you or a family member is battling the disease, this beautiful, updated edition of the trusted, encouraging 90-day devotional will comfort and strengthen you. Written by women who have faced cancer themselves, this book reminds you that you are not alone and will help set your heart free from fear.＜/strong＞＜/p＞ ＜p＞When you hear the doctor say the word ＜em＞cancer＜/em＞, your fears can be overwhelming. Thankfully, there is a place of peace you can experience. Through these pages, women who have walked this difficult journey themselves will pray through cancer with you and walk alongside you through your own journey.＜/p＞ ＜p＞This encouraging daily devotional is written specifically for women battling cancer, and it is written by women who have faced cancer themselves, containing insight, wisdom, and clarity found only through personal trial. Whether you are facing breast cancer, thyroid cancer, or any form of the disease, the testimonies and prayers in this book will strengthen and bless you in the months ahead.＜/p＞ ＜p＞This updated edition features a beautiful new cover. Each daily devotional includes:＜/p＞ ＜ul＞ ＜li＞Scripture verse and prayer＜/li＞ ＜li＞Inspirational story where fears and anger are transformed into confident expectation and pure worship＜/li＞ ＜li＞Intentional tip of the day to help you personally encounter God＜/li＞ ＜li＞Prayer references for encouragement＜/li＞ ＜/ul＞ ＜p＞You don’t have to face cancer alone. As you read, you’ll feel as though you are meeting kindred spiritsーold friends who will come alongside you in your journey, encouraging you and understanding what no one else can.＜/p＞ ＜p＞Contributors include Kay Warren, Pat Palau, Barbara Johnson, Joyce Wright, and many more.＜/p＞ ＜p＞＜strong＞Praise for ＜em＞Praying Through Cancer＜/em＞:＜/strong＞＜/p＞ ＜p＞“What an encouraging devotional! Written by women who have walked the road and speak from experience, it demonstrates how God can enable you to come through the trials of cancer with praise on your lips, peace in your spirit, and hope in your heart.”ー＜strong＞Kay Marshall Strom＜/strong＞, author of ＜em＞The Cancer Survival Guide＜/em＞＜/p＞ ＜p＞“Journeying through breast cancer, the most authentic voices that encouraged me were women who have pilgrimmed ahead of me. . . . This book nourished my spirit and renewed my hopeーmay it do the same for you.”ー＜strong＞Karen Hill＜/strong＞, Author of ＜em＞Owen’s Walk＜/em＞ and assistant to Max Lucado＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Rhythms of Renewal Trading Stress and Anxiety for a Life of Peace and Purpose【電子書籍】[ Rebekah Lyons ]

＜p＞＜strong＞If you're ready to conquer stress and embrace the peace that your soul longs for, ＜em＞New York＜/em＞＜/strong＞ ＜em＞＜strong＞Times＜/strong＞＜/em＞ ＜strong＞bestseller ＜em＞Rhythms of Renewal＜/em＞ is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.＜/strong＞＜/p＞ ＜p＞As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way.＜/p＞ ＜p＞Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to:＜/p＞ ＜ul＞ ＜li＞Lead with vulnerability＜/li＞ ＜li＞Take charge of your emotional health and inspire your loved ones to do the same＜/li＞ ＜li＞Overcome anxiety by establishing daily habits that keep you mentally and physically strong＜/li＞ ＜li＞Find joy through restored relationships in your family and community＜/li＞ ＜li＞Walk in confidence with the unique gifts you have to offer the world＜/li＞ ＜li＞Build these rhythms into your daily life--no matter what you're facing＜/li＞ ＜/ul＞ ＜p＞You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Money Management for Students【電子書籍】[ Frank Kern ]

＜p＞First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with managing finances is far more common than you’d think.＜/p＞ ＜p＞I ought to know, because I’ve been in the same spot before…＜/p＞ ＜p＞“Why Understanding All The Ins And Outs Of This Is Crucial!”＜/p＞ ＜p＞This is one area you must pay attention to…＜/p＞ ＜p＞One of the keys to reduce debts when studying is to save money and spend less. Whether you are studying abroad or not, it is important to keep in mind saving money as this can offer you peace of mind once you have graduated and started paying your debts due to your studies. This can also let you avoid some financial issues.＜/p＞ ＜p＞Let me explain…＜/p＞ ＜p＞While majority of students leave with large debts and others with small debts, the amount of debt acquired will depend on how well you have managed your expenses when you’re still studying. If you don’t want to pay for a huge debt and save money while you are a student, you should know how to manage finance is important. Through financial management, you will not just be able to save money from paying large debt, but also you will reduce your expenses and avoid running out of budget while you are still studying.＜/p＞ ＜p＞And the worst part? The more you don’t know the less you will succeed!＜/p＞ ＜p＞Make no mistake about it…＜/p＞ ＜p＞“The Costs of NOT Getting All The Info You Need Are Just Too High!”＜/p＞ ＜p＞Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t ー or can’t ー do anything to find out everything you need to know to finally be a success!＜/p＞ ＜p＞The costs of continuing to repeat this pattern are just too steep…＜/p＞ ＜p＞I mean, think about all of the money you’re wasting because of how continuing to try things that don’t work costs you money… the time you’re losing due to going around in circles is also time-consuming…＜/p＞ ＜p＞… and that’s not to mention the toll it’s taking on your personal life, like the way the failed attempts over and over can impact personal life/relationships.＜/p＞ ＜p＞So today ー in the next FEW MINUTES, in fact ー we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your finances under control… for GOOD!＜/p＞ ＜p＞That is why I’ve written this book…＜/p＞ ＜p＞“This Book Below Will Show You Exactly What What You Need To Do To Finally Be A Success With Your School Finances!”＜/p＞ ＜p＞As a person just like you who has struggled with this issue, I have searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know to spend and save wisely!＜/p＞ ＜p＞Managing your finance is very important especially for those who don’t have enough money to pay for their studies. Although students find this task as a hard thing to do, it is wise to understand the basics of financial management as this can also offer you a better future. For you to be successful in financial planning, here are some of the things you should take note.＜/p＞ ＜p＞And all of this up till now is just the beginning!＜/p＞ ＜p＞ORDER NOW.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Triumph over Trauma Find Healing and Wholeness from Past Pain【電子書籍】[ Keith Wall ]

＜p＞Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.＜/p＞ ＜p＞Drawing on cutting-edge research, ＜em＞Triumph over Trauma＜/em＞ empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Deliver Us from Evil A 40-Day Journey out of Fear, Anxiety, and Depression【電子書籍】[ Kris Vallotton ]

＜p＞＜strong＞You Can't Cower in Fear When You Stand on Truth!＜/strong＞＜/p＞ ＜p＞Are you struggling through the fog of fear, anxiety, or depression? Do you feel broken, suffering alone in the shadows?＜/p＞ ＜p＞Having experienced crippling bouts of fear, anxiety, and panic that brought him to the edge of a nervous breakdown, best-selling author and Bethel Church leader Kris Vallotton discovered true freedom from these dark forcesーand shows how you can too.＜/p＞ ＜p＞In this one-of-a-kind interactive book, Kris helps believers fill their minds with life-giving truths, empowering you to shut the door on fear, anxiety, suicide and depressionーand experience lasting peace and joy.＜/p＞ ＜p＞Through powerful, Bible-based meditations, practical activation exercises, and purposeful journaling prompts, Kris equips you to:＜/p＞ ＜ul＞ ＜li＞＜strong＞Dethrone the power of fear＜/strong＞ in your life.＜/li＞ ＜li＞＜strong＞Counter the lies of the enemy＜/strong＞ with truth.＜/li＞ ＜li＞＜strong＞Take every thought captive＜/strong＞ instead of being captive to your thoughts.＜/li＞ ＜li＞＜strong＞Create personalized prayers of victory＜/strong＞ over panic, anxiety, depression, and fear.＜/li＞ ＜li＞＜strong＞Experience enduring freedom＜/strong＞ from these soul-crushing enemies.＜/li＞ ＜/ul＞ ＜p＞In the dark, fear looms large. Bring your fight into the light of God’s truth and put this giant under your feet once and for all.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Inner Shift~ Release, Realign, and Rise Heal Your Past, Break Free, and Live Empowered【電子書籍】[ Ioana Nicora ]

＜p＞You've done the mindset work. You've made peace with the past-at least on the surface. But the same triggers keep showing up, and something still feels off. That's not because you're broken. It's because healing doesn't happen in your mind alone-it happens in your nervous system, your tissues, and your subconscious identity. The Inner Shift is a revolutionary guide to releasing emotional wounds, rewiring lifelong patterns, and stepping into your most empowered self. Ioana Nicoara, also known as Ioana Holistic, shares her transformative Inner Shift Method-a soul-science approach that combines somatic healing, subconscious reprogramming, frequency medicine, and more. Inside, you'll discover that this isn't just a book. It's a healing experience; a return to your truth. You're not here to cope. You're here to rise.＜/p＞ ＜p＞Ioana Nicoara, known as Ioana Holistic, is a board-certified naturopathic doctor, subconscious reprogramming expert, and creator of The Inner Shift Method. This groundbreaking approach combines neuroscience, trauma healing, and energy medicine to rewire the nervous system and restore wholeness from within. Founder of A Wise Holistic Lifestyle Academy, she trains Naturopathic Practitioners, BioResonance Specialists, and Holistic Coaches worldwide, With certifications in Bioresonance, Digestive Health, Aromatherapy, Peptide Therapy, and more.＜/p＞ ＜p＞Ioana empowers clients to release trauma, reprogram emotional triggers, and reclaim their purpose. A mother of two and fierce believer in the body's innate ability to heal, Ioana's work is rooted in one truth: "You are not broken. You're wired for healing. And when you shift from within, everything changes."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Eye Floaters Solution【電子書籍】[ Chantal Romy ]

＜p＞"For years, I was haunted by eye floatersーthose elusive, shadowy specks that danced across my vision, mocking my attempts to ignore them. It was maddening, especially when I learned that for many, floaters are a fleeting nuisance, gone in a month or two. Not for me. I endured them for over four years, with no relief in sight. Each passing month amplified my frustration, and my irritability grew in tandem.＜/p＞ ＜p＞Yet, I clung to hope. As an eternal optimist, I even reserved the domain name floatersolution.com, dreaming of a day when I'd conquer these pesky intruders. That day seemed distant, and I began to fear I'd never need that domain. But through persistent trial and error, seasoned with hard-earned wisdom, I discovered seven practical steps that dramatically reduced the presence of floaters in my life.＜/p＞ ＜p＞Not all steps are equal. One, in particular, stood out as my magic weapon, transforming my daily experience. Together, these strategies slashed the frequency and impact of floaters, to the point where I rarely notice them anymore. The difference in my quality of life is profoundーlike stepping from a stormy night into a clear, bright day. My mission with this book is to share that transformation with you, to help you reclaim your vision and peace of mind."＜/p＞ ＜p＞Help is here if you suffer from eye floaters thanks to this simple but effective eight-step process. It took over four years for the author to discover the solution to removing floaters from her life. The result is a much happier life. You will likely still have floaters in the rear of your eyeball, but you will be much less likely to have them interfere with your vision. That's the goal and the solution you will receive in this life-changing e-book.＜/p＞ ＜p＞The key in 'The Eye Floaters Solution' is what author Chantal Romy refers to as the 'secret weapon,' an incredibly easy-to-apply solution for nagging eye floaters. There are few things as frustrating to deal with as this particular condition, which is not appreciated by other people unless they have experienced it themselves.＜/p＞ ＜p＞By reducing the eye floaters, your quality of life will skyrocket. Romy believes she has uncovered the solution to help you accomplish just that - the drastic reduction of floaters. Download and begin applying these powerful steps today. New and updated summer 2025!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】On Gallows Down Place, Protest and Belonging (Shortlisted for the Wainwright Prize 2022 for Nature Writing - Highly Commended)【電子書籍】[ Nicola Chester ]

＜p＞"It’s ever so good. Political, passionate & personal."ーRobert Macfarlane (via Twitter), author of UnderlandPart nature writing, part memoir, On Gallows Down is an essential, unforgettable read for fans of Helen Macdonald, Terry Tempest Williams, and Robin Wall Kimmerer."I couldn’t put it down! A must read!"ーDara McAnulty (via Twitter), author of Diary of a Young NaturalistNicola Chester won the BBC Wildlife Magazine’s Nature Writer of the Year Award ? this is her first book.On Gallows Down is a powerful, personal story shaped by a landscape; one that ripples and undulates with protest, change, hope ? and the search for home.From the girl catching the eye of the “peace women” of Greenham Common to the young woman protesting the loss of ancient and beloved trees, and as a mother raising a family in a farm cottage in the shadow of grand, country estates, this is the story of how Nicola Chester came to write ? as a means of protest. The story of how she discovered the rich seam of resistance that runs through her village of Newbury and its people ? from the English Civil War to the Swing Riots and the battle against the Newbury Bypass. And the story of the hope she finds in the rewilding of Greenham Common after the military left, the stories told by the landscapes of Watership Down, the gallows perched high on Inkpen Beacon and Highclere Castle (the setting of Downtown Abbey).Nature is indelibly linked to belonging for Nicola. She charts her story through the walks she takes with her children across the chalk hills of the North Wessex Downs, though the song of the nightingale and the red kites, fieldfares, skylarks and lapwings that accompany her; the badger cubs she watches at night; the velvety mole she discovers in her garden and the cuckoo, whose return she awaits. On Gallows Down tells of how Nicola came to realize that it is she who can decide where she belongs, for home is a place in nature and imagination, which must be protected through words and actions."We are writing for our very lives and for those wild lives we share this one, lonely planet with."ーNicola Chester＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Psychic Psychologist Heal Your Past, Find Peace in the Present, Transform Your Future【電子書籍】[ Amanda Charles ]

＜p＞＜strong＞Do you feel like your life looks perfect from the outside, but on the inside you’re falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer’s ‘yes’, then you need ＜em＞The Psychic Psychologist＜/em＞?.＜/strong＞＜/p＞ ＜p＞Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, ＜em＞The Psychic Psychologist＜/em＞ offers a completely unique perspective on healing.＜/p＞ ＜p＞With evidence-backed psychological interventions alongside spiritual and intuitive practices, ＜em＞The Psychic Psychologist＜/em＞ will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.＜/p＞ ＜p＞So, no matter how many times life has kicked you when you’re down, this book will show you that when you’re fully connected to all the layers of your existence ? body, heart, mind and soul ? you can turn your pain into purpose and live a life you love.＜/p＞ ＜p＞‘I always hoped that someone would bring a totally new perspective to the way we view human consciousness. Amanda has absolutely done that with this wonderful book.’＜br /＞ Gordon Smith, internationally renowned medium, spiritual teacher and bestselling author.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The New Fire War, Peace, and Democracy in the Age of AI【電子書籍】[ Ben Buchanan ]

＜p＞＜strong＞AI is revolutionizing the world. Here’s how democracies can come out on top.＜/strong＞＜/p＞ ＜p＞Artificial intelligence is revolutionizing the modern world. It is ubiquitousーin our homes and offices, in the present and most certainly in the future. Today, we encounter AI as our distant ancestors once encountered fire. If we manage AI well, it will become a force for good, lighting the way to many transformative inventions. If we deploy it thoughtlessly, it will advance beyond our control. If we wield it for destruction, it will fan the flames of a new kind of war, one that holds democracy in the balance. As AI policy experts Ben Buchanan and Andrew Imbrie show in ＜em＞The New Fire＜/em＞, few choices are more urgentーor more fascinatingーthan how we harness this technology and for what purpose.＜/p＞ ＜p＞The new fire has three sparks: data, algorithms, and computing power. These components fuel viral disinformation campaigns, new hacking tools, and military weapons that once seemed like science fiction. To autocrats, AI offers the prospect of centralized control at home and asymmetric advantages in combat. It is easy to assume that democracies, bound by ethical constraints and disjointed in their approach, will be unable to keep up. But such a dystopia is hardly preordained. Combining an incisive understanding of technology with shrewd geopolitical analysis, Buchanan and Imbrie show how AI can work for democracy. With the right approach, technology need not favor tyranny.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】One With the Tiger Sublime and Violent Encounters Between Humans and Animals【電子書籍】[ Steven Church ]

＜p＞On September 21, 2012, twenty-five year old David Villalobos purchased a pass for the Bronx Zoo and a ticket for a ride on the Bengali Express Monorail. Biding his time, he waited until the monorail was just near the enclosure of a four hundred pound Siberian tiger named Bashuta before leaping into it. They spent ten long minutes together in the tiger’s cage before nature took its course, with one exception: The tiger did not kill him. David’s only response: It’s a spiritual thing. I wanted to be at one with the tiger.”＜/p＞ ＜p＞＜em＞One with The Tiger: On Savagery and Intimacy＜/em＞ uses David’s story, and other moments of violent encounters between humans and predators, to explore the line between human and animal. Exposing what the author defines as the shared liminal space between peace and violence,” Church posits that the animal is always encroaching on the civilization -and those seeking its wildness are in fact searching for an ecstatic moment that can define what it means to be human. Using examples from Timothy Treadwell to Mike Tyson, or such television icons as Grizzly Adams and The Incredible Hulk, Church shows how this ecstasy can seep its way into the less natural world of popular culture, proving time and again that each of us can be our own worst predator.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Whole Brain Living The Anatomy of Choice and the Four Characters That Drive Our Life【電子書籍】[ Jill Bolte Taylor PhD ]

＜p＞＜strong＞The ＜em＞New York Times＜/em＞ best-selling author of ＜em＞My Stroke of Insight＜/em＞ blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.＜/strong＞＜/p＞ ＜p＞For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain ＜em＞and＜/em＞ a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four ＜em＞characters＜/em＞ that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.＜/p＞ ＜p＞Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In ＜em＞Whole Brain Living,＜/em＞ Dr. Taylor shows us how to get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well. And she introduces a practice called the Brain Huddle--a tool for bringing our Four Characters into conversation with one another so we can tap their respective strengths and choose which one to embody in any situation.＜/p＞ ＜p＞The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose ＜em＞who＜/em＞ and ＜em＞how＜/em＞ we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Healing and Recovery【電子書籍】[ David R. Hawkins MD/PHD ]

＜p＞＜strong＞Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.＜/strong＞＜/p＞ ＜p＞Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, ＜em＞Healing and Recovery＜/em＞ provides the tools to guide you on a healing path of emotional healing and inner transformation.＜/p＞ ＜p＞This inspirational self-development book, the eighth in a transformational series based on the revelations of consciousness research, resulted from a group of lectures given by Dr. David Hawkins at the request of the original publisher of ＜em＞A Course in Miracles＜/em＞, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups, and f clinicians.＜/p＞ ＜p＞Our society lives with constant stress, anxiety, fear, pain, suffering, depression, and worry. Alcoholism, drug addiction, obesity, sexual problems, and cancer are constantly in the news. Mankind in general has had very little information about how to address life’s challenges without resorting to drugs, surgery, or counseling.＜/p＞ ＜p＞You’ll Learn:＜/p＞ ＜p＞・ why the body may not respond to traditional medical approaches.＜br /＞ ・ Specific instructions are provided that can result in complete healing from any disease. The importance of including spiritual practices in one’s healing and recovery program is explained as well.＜/p＞ ＜p＞Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.＜/p＞ ＜p＞＜strong＞Key Features:＜/strong＞＜/p＞ ＜p＞・ ＜strong＞In-depth exploration of metaphysics and psychology＜/strong＞: The book provides rich insights into the inner workings of the human psyche, drawing on Dr. David Hawkins’ profound understanding of metaphysics and psychology.＜/p＞ ＜p＞・ ＜strong＞Meditation and Mindfulness＜/strong＞: Dr. David Hawkins’ shares powerful effective meditation and mindfulness techniques that invite peace and balance into our everyday lives.＜/p＞ ＜p＞・ ＜strong＞Focus on holistic health＜/strong＞: This book underlines the importance of a balanced approach towards health that encompasses mental, emotional, and spiritual aspects.＜/p＞ ＜p＞・ ＜strong＞Practical approach to personal growth and self-improvement＜/strong＞: Packed with actionable advice and thought-provoking exercises that prompt personal growth and self-discovery.＜/p＞ ＜p＞・ ＜strong＞Guidance on dealing with addiction and depression＜/strong＞: Dr. David Hawkins provides helpful tools and insights to aid those suffering from drug addiction, alcoholism, and depression.＜/p＞ ＜p＞With "Healing and Recovery," Dr. David Hawkins invites us to let go of our pain and step onto a path of mindfulness and self-improvement.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Practical Miracles Choices That Heal & Build Resilience【電子書籍】[ Arielle Essex ]

＜p＞After seeing naturopath Arielle Essex in the film documentary ＜em＞The Living Matrix＜/em＞, many people ask 'how did she heal her own brain tumour without medical treatment?' Convinced that resolving stress would help, Arielle's healing journey focused on how the mind and emotions affect the body. By applying the practical psychology of NLP, she learned how to disentangle her own confusing cloud of thoughts and restore inner peace. Her fascination with new scientific research, exploring alternative techniques, treatments, mysticism and spiritual principles helped her design a strategy that allows individuals to participate in their own healing.＜/p＞ ＜p＞This insightful book clearly explains Arielle's process for facing any kind of crisis and turning it around. Heal the thinking to transform the stress. Don't let outside events trigger your emotions. Learn how to bounce back instead of being bewildered and confused. Develop the kind of resiliency that sustains you and keeps you well, no matter what happens. Having faced her own crisis, Arielle knows the kind of questions people really want to ask:＜/p＞ ＜p＞? How can I make a miracle happen when I need one?＜/p＞ ＜p＞? How could this have happened to me, and why now?＜/p＞ ＜p＞? How is it possible that my thoughts have contributed to this?＜/p＞ ＜p＞? How can I resolve this problem and get rid of it right now?＜/p＞ ＜p＞? How is it possible to forgive the unforgivable and let go?＜/p＞ ＜p＞? How can I bounce back and prevent it happening again?＜/p＞ ＜p＞In ＜em＞Practical Miracles＜/em＞, finding answers to all of these questions becomes not only possible, but completely achievable in your life, as Arielle guides you on your own unique healing journey to a life of freedom and fulfillment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Real Cost of Fracking How America's Shale Gas Boom Is Threatening Our Families, Pets, and Food【電子書籍】[ Michelle Bamberger ]

＜p＞＜strong＞A pharmacologist and a veterinarian pull back the curtain on the human and animal health effects of hydraulic fracturing, or “fracking”＜/strong＞＜/p＞ ＜p＞Across the country, frackingーthe extraction of natural gas by hydraulic fracturingーis being touted as the nation’s answer to energy independence and a fix for a flagging economy. Drilling companies assure us that the process is safe, politicians push through drilling legislation without a serious public-health debate, and those who speak out are marginalized, their silence purchased by gas companies and their warnings about the dangers of fracking stifled.＜/p＞ ＜p＞＜em＞The Real Cost of Fracking＜/em＞ pulls back the curtain on how this toxic process endangers the environment and harms people, pets, and livestock. Michelle Bamberger, a veterinarian, and Robert Oswald, a pharmacologist, combine their expertise to show how contamination at drilling sites translates into ill health and heartbreak for families and their animals. By giving voice to the people at ground zero of the fracking debate, the authors vividly illustrate the consequences of fracking and issue an urgent warning to all of us: fracking poses a dire threat to the air we breathe, the water we drink, and even our food supply.＜/p＞ ＜p＞Bamberger and Oswald reveal the harrowing experiences of small farmers who have lost their animals, their livelihoods, and their peace of mind, and of rural families whose property values have plummeted as their towns have been invaded by drillers. At the same time, these stories give us hope, as people band together to help one another and courageously fight to reclaim their communities.＜/p＞ ＜p＞The debate over fracking speaks to a core dilemma of contemporary life: we require energy to live with modern conveniences, but what degree of environmental degradation, health risks, and threats to our food supply are we willing to accept to obtain that energy? As these stories demonstrate, the stakes couldn’t be higher, and this is an issue that none of us can afford to ignore.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Beyond (Straight and Gay) Marriage Valuing All Families under the Law【電子書籍】[ Nancy D. Polikoff ]

＜p＞The debate over marriage equality for same-sex couples rages across the country. ＜em＞Beyond (Straight and Gay) Marriage＜/em＞ boldly moves the discussion forward by focusing on the larger, more fundamental issue of marriage and the law. The root problem, asserts law professor and LGBT rights activist Nancy Polikoff, is that marriage is a bright dividing line between those relationships that legally matter and those that don't. A woman married to a man for nine months is entitled to Social Security survivor's benefits when he dies; a woman living for nineteen years with a man or woman to whom she is not married receives nothing.＜/p＞ ＜p＞Polikoff reframes the debate by arguing that all family relationships and households need the economic stability and emotional peace of mind that now extend only to married couples. Unmarried couples of any sexual orientation, single-parent households, extended family units, and myriad other familial configurations need recognition and protection to meet the concerns they all share: building and sustaining economic and emotional interdependence, and nurturing the next generation.＜/p＞ ＜p＞Couples should have the choice to marry based on the spiritual, cultural, or religious meaning of marriage in their lives, asserts Polikoff. While marriage equality for same-sex couples is a civil rights victory, she contends that no one should have to marry in order to reap specific and unique legal results.＜/p＞ ＜p＞A persuasive argument that married couples should not receive special rights denied to other families, Polikoff shows how the law can value all families, and why it must.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Freedom from Anxiety A Holistic Approach to Emotional Well-Being【電子書籍】[ Marcey Shapiro M.D. ]

＜p＞This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative methods that will help readers find real and transformative relief.＜/p＞ ＜p＞Dr. Shapiro grappled with anxiety on her own path to greater health and wholeness and observed, through her personal experience and that of treating numerous patients who suffer from the heartache and despair that anxiety causes, that finding peace involves a spiritual journey of self-awareness and self-acceptance. She has successfully helped herself and her patients bring ease and peace of mind back into their lives using a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques, nutritional supplements, herbs, homeopathy, bodywork, aromatherapy, flower essences, and acupuncture, as well as more commonplace Western techniques such as medication and therapy, when appropriate.＜/p＞ ＜p＞Offering a variety of nondogmatic, empowering tools for enhancing personal growth, ＜em＞Freedom from Anxiety＜/em＞ will help anxiety sufferers find ways, many of them free or very low cost, to achieve immediate relief as well as long term care and treatment. It can be read from cover to cover or perused for specific problems or solutions. Readers are able to take advantage of Dr. Shapiro's vast knowledge and research as well as her engaging personal anecdotes and those from her decades of clinical practice.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Restorative Embodiment and Resilience A Guide to Disrupt Habits, Create Inner Peace, Deepen Relationships, and Feel Greater Presence【電子書籍】[ Alan Fogel Ph.D. ]

＜p＞＜strong＞An expanded take on traditional Embodied Self-Awareness therapy, ideal for practitioners in all areas of body-focused work, including yoga, meditation, and somatic psychotherapy＜/strong＞＜/p＞ ＜p＞Embodied Self-Awareness (ESA) is a somatic approach to treat trauma and other mental health concerns by helping people connect directly to thoughts, sensations, and emotions as they arise within the body. Here, psychologist Alan Fogel introduces ＜strong＞Restorative ESA＜/strong＞, an expansion of traditional ESA that incorporates three new and unique ESA states: Restorative, Modulated, and Dysregulated. Using a research-backed approach, Fogel explains their underlying neuroscience with concrete examples to illustrate how these states impact our personal and professional lives.＜/p＞ ＜p＞Fogel shows that wellness is more than the ability to moderate one’s inner state by regulating and tolerating emotions. By shi ing from states of doing to allowing, from activation to receptivity, and from thinking to felt experience, we can access the expansive power of the restorative state and heal the body, mind, and spirit.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Tapping Solution for Manifesting Your Greatest Self 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love【電子書籍】[ Nick Ortner ]

＜p＞＜strong＞The ＜em＞New York Times＜/em＞ best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.＜/strong＞＜/p＞ ＜p＞Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life?＜/p＞ ＜p＞What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and ＜em＞New York Times＜/em＞ best-selling author Nick Ortner helps you not only imagine it but make it a reality.＜/p＞ ＜p＞＜em＞The Tapping Solution for Manifesting Your Greatest Self＜/em＞ guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process.＜/p＞ ＜p＞Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire."＜/p＞ ＜p＞＜em＞Ready? Then let's get tapping!＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Transforming the Nature of Health A Holistic Vision of Healing That Honors Our Connection to the Earth, Others, and Ourselves【電子書籍】[ Marcey Shapiro, M.D. ]

＜p＞A provocative blend of personal memoir, new science, and philosophical treatise, this book presents a fresh model for healing by rethinking our relationships with one another, the natural world, our bodies, and our innermost selves. Dr. Marcey Shapiro focuses on eliminating us/them or friend/enemy dichotomies, shifting instead to a model based on enduring values of love, compassion, harmony, and peace. Throughout the book she reevaluates prevailing cultural beliefs about the causes and meaning of illness and offers a vision for a different type of societal understanding of health with a new view of the possible role of medicine in healing. Interweaving inspiring anecdotes from her experiences of the natural world, in medical training and practice, and with mystical exploration, Dr. Shapiro includes examples of medical advances that honor our interconnectedness and provides practical tools like breathing techniques, tips for self-examination, and methods for expanding awareness.＜/p＞ ＜p＞＜em＞Transforming the Nature of Health＜/em＞ traces the roots of the matter/spirit split in contemporary science and medicine, evaluating its constraints as a paradigm for us as evolving beings. Dr. Shapiro presumes that we are much more than our physical bodies and asks readers to join in cocreating a new language and new science that express the whole of our miraculous existence.＜/p＞ ＜p＞＜em＞From the Trade Paperback edition.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Discovering the Body's Wisdom A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pain, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace【電子書籍】[ Mirka Knaster ]

＜p＞In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, ＜strong＞Discovering the Body's Wisdom＜/strong＞ is a basic resource for well-being and natural health.＜/p＞ ＜p＞Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves?＜/p＞ ＜p＞Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The SuperStress Solution 4-week Diet and Lifestyle Program【電子書籍】[ Roberta Lee M.D. ]

＜p＞We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?＜/p＞ ＜p＞Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today.＜/p＞ ＜p＞The human brain, in all its majesty, can’t distinguish true physical emergencies from daily hassles, deadlines, information overload, difficult decisions, guilt, and worries. The physiological reaction is the same: a chronic hormonal surge born of our instinctive fight-or-flight response. The result is a cluster of dangerous symptoms: immune deficiencies, high blood pressure, weight gain, insomnia, and a wide range of other ailments. This is what world-renowned integrative physician Dr. Roberta Lee has defined as the SuperStress syndrome, which is caused by our overstimulated, undernourished lifestyle.＜/p＞ ＜p＞In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress. She shows how you can build stress resistance and resilience into your life with a unique prescription for recognizing, rebalancing, and protecting against stresses small and large. Starting with a comprehensive, informative questionnaire to determine your stress level and stress personality type, The SuperStress Solution then guides you through a 4-week healing program to reset your rattled nervous system to a default state of rest rather than high alert. Discover how to＜/p＞ ＜p＞? ＜strong＞Nourish＜/strong＞ your body with nutrient-rich foods, herbs, and supplements that repair stress damage＜br /＞ ? ＜strong＞Detox＜/strong＞ your system and jump-start your body’s healing with an easy-to-follow eating plan＜br /＞ ? ＜strong＞Sleep＜/strong＞ well again by following simple steps to protect and promote the rest your body needs＜br /＞ ? ＜strong＞Move＜/strong＞ to simple, low-impact exercises that can be done in five-minute to one-hour increments＜br /＞ ? ＜strong＞Retrain＜/strong＞ your mind so you can access a sense of peace and calm even in your most stressed-out moments＜/p＞ ＜p＞＜strong＞The SuperStress Solution＜/strong＞ will do more than help you beat back the overload that is making you sick; it will restore physical harmony and balance. More than a program that makes you feel better, it is a program that will make you truly well.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Behave The Biology of Humans at Our Best and Worst【電子書籍】[ Robert M. Sapolsky ]

＜p＞Why do we do the things we do?＜/p＞ ＜p＞Over a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: he starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its genetic inheritance.＜/p＞ ＜p＞And so the first category of explanation is the neurobiological one. What goes on in a person's brain a second before the behavior happens? Then he pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell triggers the nervous system to produce that behavior? And then, what hormones act hours to days earlier to change how responsive that individual is to the stimuli which trigger the nervous system? By now, he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.＜/p＞ ＜p＞Sapolsky keeps going--next to what features of the environment affected that person's brain, and then back to the childhood of the individual, and then to their genetic makeup. Finally, he expands the view to encompass factors larger than that one individual. How culture has shaped that individual's group, what ecological factors helped shape that culture, and on and on, back to evolutionary factors thousands and even millions of years old.＜/p＞ ＜p＞The result is one of the most dazzling tours de horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Journey from Anxiety to Freedom Moving Beyond Panic and Phobias and Learning to Trust Yourself【電子書籍】[ Mani Feniger ]

＜p＞＜strong＞＜em＞"By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher."＜/em＞＜br /＞ ーGeneen Roth, bestselling author of ＜em＞When Food is Love＜/em＞＜/strong＞＜br /＞ Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disordersーnow the number one mental health issue among women, and second only to substance abuse among men.＜br /＞ In her new book, ＜em＞＜strong＞Journey from Anxiety to Freedom,＜/strong＞＜/em＞ author Mani Feniger shares her own struggle with panic and phobias, taking the readers on a journey from her terrifying first panic attack, to her renewed confidence driving across bridges, flying in airplanes, and finally taking a long-desired trip abroad. Readers may identify with her story and the vivid descriptions of seven other men and women whose lives were once compromised by fear. Anxiety sufferers will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind.＜br /＞ By sharing the inspiring stories of diverse people, including Howard Liebold, M.D., who wrote the foreword, ＜em＞＜strong＞Journey from Anxiety to Freedom＜/strong＞＜/em＞ calmly walks readers through:＜br /＞ ・Uncovering their own anxiety secrets＜br /＞ ・Finding their turning points＜br /＞ ・Designing their own program for healing＜br /＞ ・Practicing exercises and meditations＜br /＞ ・Developing skills and attitudes that promote trust＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Regenesis Feeding the World Without Devouring the Planet【電子書籍】[ George Monbiot ]

＜p＞**Winner of the 2022 Orwell Prize for Journalism | A ＜em＞Sunday Times＜/em＞ (London) Bestseller | Shortlisted for the Wainwright Prize for Writing on Conservation＜/p＞ ＜p＞“George Monbiot is one of the most fearless and important voices in the global climate movement today.” ーGreta Thunberg**＜/p＞ ＜p＞＜strong＞For the first time in millennia, we have the opportunity to transform not only our food system but our entire relationship to the living world.＜/strong＞＜/p＞ ＜p＞Farming is the world's greatest cause of environmental destructionーand the one we are least prepared to talk about. We criticize urban sprawl, but farming sprawls across thirty times as much land. We have plowed, fenced, and grazed great tracts of the planet, felling forests, killing wildlife, and poisoning rivers and oceans to feed ourselves. Yet millions still go hungry and the price of food is rising faster than ever.＜/p＞ ＜p＞Now the food system itself is beginning to falter. But, as George Monbiot shows us in this brilliant, bracingly original new book, we can resolve the biggest of our dilemmas and feed the world without devouring the planet.＜/p＞ ＜p＞＜em＞Regenesis＜/em＞ is a breathtaking vision of a new future for food and for humanity. Drawing on astonishing advances in soil ecology, Monbiot reveals how our changing understanding of the world beneath our feet could allow us to grow more food with less farming. He meets the people who are unlocking these methods, from the fruit and vegetable grower revolutionizing our understanding of fertility; through breeders of perennial grains, liberating the land from plows and poisons; to the scientists pioneering new ways to grow protein and fat. Together, they show how the tiniest life forms could help us make peace with the planet, restore its living systems, and replace the age of extinction with an age of regenesis.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Stop Overthinking: 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind Master Your Mind, #1【電子書籍】[ Howard Hudson ]

＜p＞＜strong＞If perfectionism, fear, and anxiety are plaguing your life, then keep reading…＜/strong＞＜/p＞ ＜p＞Are social connections and daily responsibilities overwhelming you?＜/p＞ ＜p＞Do you find yourself worrying about the smallest things?＜/p＞ ＜p＞Do you second-guess every important decision you make in life?＜/p＞ ＜p＞Put an end to your self-inflicted pain and start making the 7 steps toward building unshakable confidence and overcoming overthinking for good.＜/p＞ ＜p＞Small fears and worries can compound into one big problem. Before you realize it, your perfectionism has become a debilitating fear of failure and has held you back from numerous life-changing opportunities.＜/p＞ ＜p＞But not anymore.＜/p＞ ＜p＞In this revolutionary guide, you will:＜/p＞ ＜ul＞ ＜li＞Increase peace of mind: Let go of wanting to be in control all the time and start becoming at peace with uncertainty ー life is full of it and you're not doing yourself any favors fearing it＜/li＞ ＜li＞Boost problem-solving skills and focus: Unburden your mind of the worries and fears so it can start seeing the bigger picture and productively tackle problems head on＜/li＞ ＜li＞Confidently stand by your decisions as you move forward: Never second-guess yourself again as you gain more reasons to trust yourself and your decision-making skills＜/li＞ ＜li＞Increase your gratitude and positive energy: Become more grateful and energized for the things around you by focusing on the good rather than the bad＜/li＞ ＜li＞Stop letting your insecurities get the best of you: Your insecurities don't define you ー this guide will help you start acting like it＜/li＞ ＜li＞Drive productivity skywards: Whether it's at work, at home, or at social functions, use your newfound confidence in becoming a better worker, homemaker, or networker＜/li＞ ＜li＞And so much more＜/li＞ ＜/ul＞ ＜p＞Creating a life you can be proud of requires risk-taking.＜/p＞ ＜p＞Risk-taking requires confidence.＜/p＞ ＜p＞And you certainly won't gain confidence if you keep overthinking what you need to do next… which is getting this book.＜/p＞ ＜p＞＜strong＞What are you waiting for? Grab this book today and stand in your confidence!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Machine Learning Techniques to Predict Terrorist Attacks Exemplified by Jama'at Nasr al-Islam wal Muslimin【電子書籍】[ Laura Mostert ]

＜p＞One of the most influential actors in spreading Islamist violence across the Sahel is Jama’at Nasr Al Islam Wal Muslimin (JNIM).This book provides the first systematic quantitative analysis of JNIM’s behavior by analyzing a 12-year database of JNIM’s attacks and the environment surrounding JNIM. This book leverages AI/ML predictive models to accurately predict almost 40 types of attacks using over 80 independent variables.＜/p＞ ＜p＞This book describes a set of temporal probabilistic rules that state that when the environment in which the group operates satisfies some conditions, then an attack of a certain type will likely occur in the next N months. This provides a deep, easy to comprehend understanding of the conditions under which JNIM carries various kinds of attacks up to 6 months into the future.＜/p＞ ＜p＞This book will serve as an invaluable guide to scholars (computer scientists, political scientists, policy makers). Military officers, intelligence personnel, and government employees, who seek to understand, predict, and eventually mitigate attacks by JNIM and bring peace to the nations of Mali, Burkina Faso, and Niger will want to purchase this book as well.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Art of Being Alone【電子書籍】[ Dr Trinadh Madabattula ]

＜p＞What if solitude wasn't something to fearーbut something to master?＜/p＞ ＜p＞In a world that often glorifies constant connection, The Art of Being Alone offers a powerful, reflective, and practical guide to embracing solitude as a source of wisdom, peace, and strengthーespecially in the later stages of life.＜/p＞ ＜p＞Blending deep psychological insight, economic perspective, and spiritual reflection, Dr. Trinadh explores how solitude and mortality can become pathways to self-awareness, legacy, and lasting fulfillment.＜/p＞ ＜p＞This timely book is essential reading for those seeking meaning in their personal journey while also understanding the economic, social, and psychological forces shaping aging in today's world.＜/p＞ ＜p＞〓 Inside, you'll discover:＜/p＞ ＜p＞Part I: The Journey Toward Solitude and Awareness＜br /＞ Explore how solitude serves as both our first and final companion, and understand the emotional and psychological depth of confronting mortality.＜/p＞ ＜p＞Part II: Lives Well Lived and Well Ended＜br /＞ Gain insight from extraordinary figures and everyday people who found dignity and purpose in their final chapters.＜/p＞ ＜p＞Part III: Research Insights on Aging, Happiness, Virtue, and Flourishing＜br /＞ Examine powerful data and theories on longevity, happiness in aging, and the foundations of human flourishing at life's end.＜/p＞ ＜p＞Part IV: Practical Preparation for the Final Chapter＜br /＞ From legal and financial checklists to emotional and spiritual readiness, prepare for life's closing chapter with grace and clarity.＜/p＞ ＜p＞Part V: Cultivating Meaning, Peace, and Virtue in Later Years＜br /＞ Learn daily practices to nurture inner tranquility, strengthen relationships, and design your legacy.＜/p＞ ＜p＞Part VI: Integration, Reflection, and Acceptance＜br /＞ Use journaling prompts and memoir-building exercises to embrace the final threshold with courage and reflection.＜/p＞ ＜p＞Whether you are preparing for your own later years, caring for aging loved ones, or guiding others through life transitions, this book is a compass toward a more peaceful, purposeful, and empowered future.＜/p＞ ＜p＞The Art of Being Alone is not about isolationーit's about transformation.＜/p＞ ＜p＞Perfect for:＜/p＞ ＜ul＞ ＜li＞Mature adults planning the next chapter of life＜/li＞ ＜li＞Professionals in elder care, psychology, or hospice services＜/li＞ ＜li＞Readers seeking spiritual, financial, and emotional balance＜/li＞ ＜li＞Anyone searching for peace in solitude and clarity at life's end＜/li＞ ＜/ul＞ ＜p＞Live with intention. Age with wisdom. Leave a legacy that matters.＜br /＞ Let this book guide your journey inwardーtoward strength, serenity, and self-understanding.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Modern Home Apothecary: 150 Natural Remedies for Everyday Health and Healing【電子書籍】[ Lila Rosewood ]

＜p＞Unlock the secrets of nature's healing power and bring the ancient art of apothecary into your modern home. ＜em＞The Modern Home Apothecary＜/em＞ offers ＜strong＞150 natural remedies＜/strong＞ designed to improve your everyday health and well-being, all from the comfort of your own home.＜/p＞ ＜p＞Are you tired of relying on synthetic, chemical-laden products to support your health? Have you longed for a simple, natural way to take control of your wellness? This book is ＜strong＞your gateway to learning the art of herbal healing＜/strong＞, transforming your lifestyle into one rooted in ＜strong＞ancient wisdom＜/strong＞ and ＜strong＞modern simplicity＜/strong＞.＜/p＞ ＜p＞In ＜em＞The Modern Home Apothecary＜/em＞, ＜strong＞Lila Rosewood＜/strong＞ guides you through creating your own remedies for ＜strong＞stress relief＜/strong＞, ＜strong＞immune support＜/strong＞, ＜strong＞digestive health＜/strong＞, and much more. Whether you're a complete beginner or someone looking to refine your natural wellness practices, this book provides you with the tools to reclaim your health, naturally.＜/p＞ ＜p＞Imagine waking up every day with a healthy, glowing complexionーno need for expensive skincare products. Picture yourself soothing digestive discomfort with a homemade tea instead of over-the-counter medications. Envision finding peace with a natural remedy for stress, instead of relying on pills or endless hours in front of a screen.＜/p＞ ＜p＞This is ＜strong＞your chance to embrace holistic health＜/strong＞, step by step, using simple ingredients you can grow in your garden or find at your local store. From herbal tinctures and teas to soothing balms and salves, every remedy is ＜strong＞easy to follow, effective＜/strong＞, and ＜strong＞grounded in nature's healing power＜/strong＞.＜/p＞ ＜p＞＜em＞The Modern Home Apothecary＜/em＞ is an ＜strong＞educational guide＜/strong＞ that combines practical, hands-on remedies with deep knowledge of plants and their healing properties. Whether you want to learn how to make your own salve for dry skin or discover the benefits of lavender for sleep, this book has you covered.＜/p＞ ＜p＞Start your journey to a healthier, more sustainable lifestyle today. ＜strong＞This book is for educational purposes＜/strong＞ーdesigned to give you the knowledge and confidence to integrate natural remedies into your daily routine. ＜strong＞Transform your home into a sanctuary of health＜/strong＞, where you can nurture your body, mind, and spirit, all with the healing touch of nature.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Breaking free from Obesity Women's Health, #9【電子書籍】[ Dr. Vijayalakshmi Aluri ]

＜p＞Why You Should Read This Book?＜br /＞ Struggling with weight despite doing everything "right"?＜br /＞ Has each stage of lifeーpuberty, motherhood, midlifeーbrought unwanted weight and confusion?＜br /＞ Do you feel like your body is no longer your own?＜br /＞ Breaking Free from Obesity: A Woman's Journey to Health and Freedom is a practical, compassionate guide for every woman who has felt trapped in a cycle of weight gain and self-doubt.＜br /＞ This book breaks down the unique challenges women faceーfrom hormonal changes to emotional eating, from stress to sleep, and from mental health to medical help.＜br /＞ With real-life stories, simple advice, and no judgment, it helps you understand your body, heal your relationship with food, and reclaim your healthーone step at a time.＜br /＞ This isn't about the perfect diet. It's about finding your way back to feeling good in your bodyーfor life.＜br /＞ This book is about real women and real struggles with weight. It's not just about what to eat or how to exerciseーit's about why so many women carry more than just physical weight through life. Breaking Free from Obesitylooks at the full picture, through every stage of a woman's life.＜br /＞ From girlhood to menopause and beyond, this book explores how weight gain often begins early, how it changes with hormones and life events, and how our bodies and minds respond to the world around us.＜br /＞ We look at body image in the teen years, stress and sleepless nights in motherhood, and the slow weight creep that often shows up in our 40s. We talk about the effects of menopause, mental health, eating habits, sleep, and the pressure women face daily.＜br /＞ This isn't about blame or shame. It's about awareness and empowerment.＜br /＞ Each chapter dives into a phase of life or a key issue. You'll find insight on emotional eating, managing stress, understanding your hormones, and making peace with your body. We cover movementーnot as punishment, but as a way to feel alive.＜br /＞ We talk about foodーnot in terms of guilt, but as fuel and comfort. And we explore the powerful connection between mental health and weight.＜br /＞ For women who need medical support, we also discuss treatment optionsーeverything from professional counselling to bariatric surgery, with no judgment, only facts. Most importantly, this book includes real stories of women who took charge, turned their health around, and found freedomーon their own terms.＜br /＞ The chapter "Obesity in Men: How Is It Different From Women?" explores how obesity affects men differently from womenーbiologically, hormonally, and behaviourallyーhighlighting unique risks and tailored strategies for effective weight management.＜br /＞ Breaking Free from Obesity isn't a one-size-fits-all solution. It's a guide to help you understand your body, your patterns, and your power. It's about creating lasting change, not just for you, but for your daughters and the generations to come.＜br /＞ Whether you're just beginning to think about your weight or have been struggling for years, this book offers support, knowledge, and hope. It's never too late to take control of your health. And you don't have to do it alone.＜br /＞ This is your journey. Let's begin.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。