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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Journey of Hope One Woman's Struggles with Mental Illness【電子書籍】[ Mary Connolly ]

＜p＞The silence was shattered by a deep, thunderous man's voice. It sounded like it came from a place of great power. Commanding yet reassuring, it said, "This is a message from God. You are my chosen one. You are going to do something extraordinary with your life."＜/p＞ ＜p＞After hearing this voice, Bridget suffered a series of life-altering events that left her unable to perform simple, rote tasks, caused her to avoid all contact with everyone but her immediate family, and led to her being admitted to a psychiatric unit for two nights. Follow along to see how she embarks on her journey of healing, from seeing a psychiatrist and a therapist to finding the right balance of medication needed to get her back to where she was before hearing the voice.＜/p＞ ＜p＞This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated but that there is still work to be done.＜/p＞ ＜p＞Bridget hopes the book brings comfort to people with mental illness and helps them feel less lonely. The book, hopefully, will provide peace and inspiration to others who are going along the same journey--a journey of hope.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Controlling Anxiety and Panic Attacks Effective secrets to finding yourself and enjoying a relaxing life. How to calm anxiety and panic attacks?【電子書籍】[ Oumayma hrich ]

＜p＞Are anxiety and continuous negative thoughts affecting your life? Has your own mind become your enemy?＜/p＞ ＜p＞Daily stress, everyday problems, things going wrong, people letting you down... sometimes it feels like the world is falling apart. In each of our life experiences, we have to learn to overcome obstacles, and we all face challenges at some point in our lives that seem insurmountable, impossible or even unattainable, to solve.＜/p＞ ＜p＞Worry, stress, and anxiety extend throughout our lives. On our finances, our relationships, our family, our work, etc. A little worry that doesn't disrupt your day is normal, expected and sometimes even productive. After all, it can help you assess risks, detect and address threats, and it's up to you to focus on potential solutions to the problems you face.＜/p＞ ＜p＞But what are the consequences of this regular stress? In the long run, can anxiety be overwhelming and even disabling? Once anxiety gets out of control, it can manifest itself in symptoms that are difficult to overcome and can seep into every decision you make and significantly disrupt your life.＜/p＞ ＜p＞In this book, you will learn how to detect all the symptoms of chronic anxiety and the panic attacks that can be linked to it. You will then learn how to overcome them and regain your peace of mind. You will also find all the techniques to be you again do not relapse. Before you start reading, keep one thing in mind: life is not a long, quiet river, but it is worth living. And remember to fight to become the best version of yourself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Unmanned Drone Warfare and Global Security【電子書籍】[ Ann Rogers ]

＜p＞Drones have become the controversial new weapon of choice for the US military abroad. ＜em＞Unmanned＜/em＞ details the causes and deadly consequences of this terrifying new development in warfare, and explores the implications for international law and global peace.＜/p＞ ＜p＞Ann Rogers and John Hill argue that drones represent the first truly globalized technology of war. The book shows how unmanned systems are changing not simply how wars are fought, but the meaning of conflict itself.＜/p＞ ＜p＞Providing an unparalleled account of new forms of twenty-first century imperial warfare, ＜em＞Unmanned＜/em＞ shows how drone systems dissolve the conventional obstacles of time and space that have traditionally shaped conflict in the international system. It considers the possibility that these weapons will become normalized in global conflict, raising the spectre of new, unpredictable, and unaccountable forms of warfare.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】BORDERLINE PERSONALITY DISORDER Understanding The Personality, Treatment And Managing The Personality.【電子書籍】[ Lillian A. Weber Ph.D. ]

＜p＞＜strong＞STRUGGLING WITH BPD OR NOT - KEEP READING!!!＜/strong＞＜/p＞ ＜p＞If you or a loved one has been diagnosed with ＜strong＞Borderline Personality Disorder＜/strong＞, you may experience a range of emotions, including shock, shame, sadness, abandonment, emptiness, and even anger. Worse, you may be tempted to look up your diagnosis or learn more about BPD online, only to be met with doomsday scenarios and grim prognoses everywhere you look.＜/p＞ ＜p＞Take a long, deep breath. You can do it, Understanding the Personality, Treatment, and Managing This Personality will help you along the way.＜/p＞ ＜p＞Contrary to what you may have heard or read, BPD is not the worst thing that can happen to you or your loved ones. As with many other mental health issues.＜/p＞ ＜p＞＜strong＞This book will enable you to:＜/strong＞＜/p＞ ＜p＞◆ Have a solid understanding of BPD＜/p＞ ＜p＞◆ Make sense of the chaos＜/p＞ ＜p＞◆ Stand up for yourself and assert your needs＜/p＞ ＜p＞◆ Defuse arguments and conflicts＜/p＞ ＜p＞◆ Protect yourself and others from violent behaviors＜/p＞ ＜p＞◆ Make informed decisions about seeking help＜/p＞ ＜p＞◆ Understand the benefits of support＜/p＞ ＜p＞◆Coping with people/loved ones who have BPD＜/p＞ ＜p＞◆ Relating with people who have BPD＜/p＞ ＜p＞This book is a valuable resource for those diagnosed with BPD, as well as their family, friends, and colleagues, as well as professionals and students in the field, and the practical easy tools and advice are simple to understand and apply in your day-to-day interactions with borderline individuals.＜/p＞ ＜p＞If you're ready to reclaim your peace and stability, this book will show you how one confident step at a time.＜/p＞ ＜p＞＜strong＞Scroll up and click on the BUY button.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Glow 'Jane Austen on steroids' (Michael Cunningham, author of The Hours)【電子書籍】[ Jessie Gaynor ]

＜p＞＜strong＞Inner peace＜/strong＞＜br /＞ ＜strong＞Glowing skin＜/strong＞＜br /＞ ＜strong＞The perfect body＜/strong＞＜br /＞ ＜strong＞How far would you go?＜/strong＞＜/p＞ ＜p＞Jane Dorner has two modes:＜/p＞ ＜p＞PR Jane is twenty-five, breezy, clever in a non-threatening way and eager to sell you a feminist vibrator.＜/p＞ ＜p＞Actual Jane is twenty-nine, drifting through mediocre workdays and lackluster dates while paralysed by her crushing mountain of overdue bills.＜/p＞ ＜p＞Enter the impossibly gorgeous Cass, whom Jane discovers scrolling through Instagram - proprietor of a 'wellness retreat' based out of a ramshackle country house that may or may not be giving off cult vibes. Suddenly Jane realizes she might have found the one ladder she can climb.＜br /＞ But inner peace, shiny hair and glowing skin always comes at a price . . .＜br /＞ ________＜/p＞ ＜p＞＜strong＞'Jane Austen on steroids. It's that sharp, that wicked, that laceratingly true'＜/strong＞ Michael Cunningham, author of ＜em＞The Hours＜/em＞＜/p＞ ＜p＞＜strong＞'Money, influence, and perfect skin do not always make for good chemistry'＜/strong＞ ＜em＞Elle＜/em＞＜/p＞ ＜p＞＜strong＞'A welcome dose of satire for anyone who's been duped by yoni eggs, vagina scented candles, or TikTok tarot readers'＜/strong＞ ＜em＞i-D＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE TRUE STORY OF GRETA THUNBERG HOW SWEDEN YOUTH SUES GOVERNMENT OVER CLIMATE CRISIS ( ALL YOU NEED TO KNOW)【電子書籍】[ MARVA C. MILLER ]

＜p＞Greta Thunberg ground-breaking remarks, which includes her historic address to the United Nations, have made her the voice of a generation.＜/p＞ ＜p＞A fifteen-year-old swedish girl chose not to attend school one day in August 2018 as a show of support for the fight against climate change. She was nominated for the Nobel Peace Prize as a result of the global movement she started by encouraging millions of students to strike for the environment.＜/p＞ ＜p＞Her parents opposed her doing it. She was not welcomed by her classmates. The teen with pigtails sitting alone on the cobblestones in front of the Swedish Parliament with a hand-painted banner reading "School Strike for Climate" aroused sympathy and amusement among onlookers. She refrained from speaking and eating before going on strike. She lacked both friends and a reason for living. But she eventually made a decision to take action. After a year, millions of people round the world joined her strike in an effort to save the environment.＜/p＞ ＜p＞In THE TRUE STORY OF GRETA THUNBERG, Greta's rallying cry for why we must all wake up and fight to protect the living planet regardless of how we feel, is a great shout. It collects her speeches that has made history throughout the world, from the United Nations to Capitol Hill and massive street protests. Our future is at stake.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Walter Kohn From Kindertransport and Internment to DFT and the Nobel Prize【電子書籍】[ David C Clary ]

＜p＞Walter Kohn, 1998 Nobel Laureate in Chemistry and discoverer of the Density Functional Theory (DFT), died in 2016 at the grand age of 93. This book is the first ever biography of Kohn, who led a remarkable life and scientific career, not least the fact that his DFT theory has emerged as the underlying computational method for molecular simulation used throughout the physical and life sciences. Taking us on a compelling journey, Sir David Clary traces Kohn's early life in Vienna and his dramatic escape from the Nazis on the Kindertransport to England in 1939, followed by Kohn's internment as an 'enemy alien' and his transportation to Canada in 1940. His subsequent scientific career is discussed in detail, including his remarkable sabbatical in France when he discovered DFT, and his enduring efforts on peace initiatives and reduction of nuclear proliferation. An extraordinary story of a theoretical physicist winning the Nobel Prize in Chemistry, Walter Kohn is a sparkling chronicle of one of the great scientists of the 20th century who forever changed the way contemporary science is done.＜/p＞ ＜p＞＜strong＞Contents:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Vienna＜/li＞ ＜li＞Kindertransport＜/li＞ ＜li＞Internment＜/li＞ ＜li＞Toronto＜/li＞ ＜li＞Family and Schoolfriends＜/li＞ ＜li＞Harvard＜/li＞ ＜li＞Pittsburgh＜/li＞ ＜li＞San Diego＜/li＞ ＜li＞DFT＜/li＞ ＜li＞Pople＜/li＞ ＜li＞Santa Barbara＜/li＞ ＜li＞Nobel＜/li＞ ＜li＞Politics＜/li＞ ＜li＞Legacy＜/li＞ ＜/ul＞ ＜p＞＜strong＞Readership:＜/strong＞ Science students, academics and researchers, especially those in physics, chemistry, materials science and biology. The general public interested in science, history of science, and the lives of great scientists and Nobel Laureates. Historians of science. A must-have for libraries and archives.＜br /＞ ＜strong＞Key Features:＜/strong＞＜/p＞ ＜ul＞ ＜li＞First ever biography of Walter Kohn＜/li＞ ＜li＞Description of his remarkable early life ー escaping from the Nazis, the Kindertransport to England, and internment in Canada during World War II＜/li＞ ＜li＞Compelling account of how Kohn came to discover his revolutionary theory＜/li＞ ＜li＞Straighforward explanation of Kohn's DFT and its extraordinary impact on modern science＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Parkinson's Disease Patient Handbook From the Rush University Parkinson's Disease Program【電子書籍】[ Deborah Hall MD PhD ]

＜p＞This handbook was written to guide patients with Parkinson's disease and their loved ones as they gather information, use therapeutics to treat symptoms, and progress in their disease over time. It offers necessary information and provides a list of resources available to patients at the Rush University program. Receiving a diagnosis of Parkinson's disease is a challenge that many people face, but this team of authors and contributors hope to provide information that can improve quality of life for patients with Parkinson's disease. The "Parkinson's Disease Patient Handbook" begins with an introduction to the disease and how to make peace with the diagnosis. Soon after, the book dives into therapeutic strategies, how to get the most out of the doctor's visits, and the role of exercise and diet in the disease. There also are chapters that address symptoms and signs that occur later, such as cognitive changes and the benefits of interventional therapy. This is a must-read book for anyone who has been diagnosed with Parkinson's disease, or anyone who has a loved one who is affected by it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】A Dove in the Shadows My Mental Health Recovery Journey from Patient to Professional【電子書籍】[ Jennifer Silbaugh ]

＜p＞*** A Dove in the Shadows was selected as the first place winner for nonfiction excellence at The Author Zone Awards for 2023 and as an American Book Fest Best Book Awards finalist for 2023. ***＜/p＞ ＜p＞Have you ever felt completely broken?＜/p＞ ＜p＞Like you're barely surviving each day, just existing?＜/p＞ ＜p＞Relying on something to keep you going ... but then it's gone.＜/p＞ ＜p＞And that's when you chose to rely on no one but yourself ...＜/p＞ ＜p＞＜em＞Your＜/em＞ dreams ...＜/p＞ ＜p＞＜em＞Your＜/em＞ drive ...＜/p＞ ＜p＞＜em＞Your＜/em＞ hope.＜/p＞ ＜p＞You discover it's all in your control and learn how you turn your pain into your power.＜/p＞ ＜p＞Author Jennifer Silbaugh was caught in a system she depended on to keep her alive, but reached the end of the road, looked around, and saw nothing but darkness.＜/p＞ ＜p＞When the mental health community ran out of options to help her, she chose to turn within. She decided to live fully, with hope, seeking joy, knowing that she needed to be in charge to create what she wanted in life.＜/p＞ ＜p＞And that's when she transformed her darkness into the most beautiful light.＜/p＞ ＜p＞Though she was once behind locked doors, looking for ways to stop the pain in her head, she was able to heal and find peace.＜/p＞ ＜p＞She discovered that the place where she'd suffered the greatest was the place where she was meant to work, to help others in the shadows. As a certified peer specialist, she could tell others she believes in them too, that they can recover like she did.＜/p＞ ＜p＞Join Jennifer on her journey from decades as a patient in the mental health system to becoming a person who helps others as they travel similar paths. She strives every day to maintain her recovery and make her wellness her number one priority.＜/p＞ ＜p＞If you've struggled with mental health-through depression, anxiety, despair, desperation-then know there really is hope for change.＜/p＞ ＜p＞And sometimes it lies within.＜/p＞ ＜p＞Jennifer's story inspires the reader to be their own advocate, friend, and hero on the journey from broken to belonging.＜/p＞ ＜p＞______＜/p＞ ＜p＞"Through resiliency and the power of her will, she was able to heal and then, as a certified peer specialist, successfully dedicate herself to supporting other people with mental illness. Her story will certainly provide hope to others."＜/p＞ ＜p＞Boris Birmaher, MD＜/p＞ ＜p＞Professor of Psychiatry＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How To Quit Snoring An Easy And Proven Steps To Take Back Your Nights【電子書籍】[ Flourish Joshua ]

＜p＞Discover How to Stop Snoring Quickly & Easily _Without Undergoing Any Risky Surgery!＜/p＞ ＜p＞How to quit Snoring is a transformative guide that unveils simple yet effective strategies to reclaim peaceful sleep. Discover the secrets to silence the snores, unlocking a restful night's sleep for a revitalized, energized you.＜/p＞ ＜p＞Say goodbye to disrupted nights and hello to a rejuvenated tomorrow. It's time to embrace a snore-free journey to better sleep!"＜/p＞ ＜p＞Here are some of what you will learn:＜/p＞ ＜p＞What snoring is ? and why it only occurs when we are sleeping!＜/p＞ ＜p＞What causes some people to snore louder than others ? you may be very surprised at what you read here!＜/p＞ ＜p＞Who snores the most and why ? plus, the 15 most common causes of snoring!＜/p＞ ＜p＞9 dangerous physical conditions that snoring may be a symptom of ? if you read nothing else, you must read this important information!＜/p＞ ＜p＞7 emotional problems that can be caused by snoring ? and how to protect against each of them!＜/p＞ ＜p＞Why surgery is rarely if ever the best solution for snoring ? plus, exactly what surgery for snoring entails!＜/p＞ ＜p＞4 common types of surgery for snoring ? and the risks of each!＜/p＞ ＜p＞15 non-surgical cures for snoring ? and how to select the one that is right for you!＜/p＞ ＜p＞8 lifestyle changes that can put an end to your snoring ? these have been around for a long time because of how successful they have been in combating snoring … discover what they are here!＜/p＞ ＜p＞And much, much more!＜/p＞ ＜p＞# Snoring Solutions #Sleep Improvement Guide #Anti-Snoring Techniques #Nighttime Peace Strategies #Sleep Quality Enhancement #Quit Snoring Naturally #Silent Nights Blueprint #Sleep Apnea Remedies #No More Sleep Interruptions #Snore-Free Sleep Tips #Better Sleep Habits #Sleep Disorders Prevention #Restful Nights Strategies #Sleep Troubles Resolved＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】PREGNANCY WORKOUT GUIDE Safe Exercises for Prenatal Fitness【電子書籍】[ Belema Igobo ]

＜p＞＜strong＞PREGNANCY WORKOUT GUIDE＜/strong＞＜br /＞ ＜em＞A Triumph of Love and Strength amidst Pregnancy Pains＜/em＞＜br /＞ In the embrace of motherhood's tender glow lies an extraordinary tale of unwavering love, resilience, and the triumph of the human spirit. Meet Marguerite, whose journey through the heartaches of pregnancy pains unveils a trans formative path to serenity and joy with the help of this "PREGNANCY WORKOUT GUIDE."＜/p＞ ＜p＞Expectant with dreams of motherhood, Marguerite was overjoyed, eagerly anticipating the love that would soon fill her arms. But as her belly swelled with life's precious gift, an unexpected shadow cast its pall over her happiness - the relentless grip of pregnancy pains.＜br /＞ Every day became a battle, with backaches and swollen ankles threatening to steal her joy. But Marguerite was not one to yield. Determined to find relief, she sought solace in every remedy, her eyes brimming with tears of frustration and longing for her unborn child to know only peace and love.＜/p＞ ＜p＞In her despair, she stumbled upon this "PREGNANCY WORKOUT GUIDE". She delved into its pages with trembling hope, seeking a lifeline amidst the pain. And there, amidst the words, she found a lifeline - the courageous story of a mother like her and other women who, like her, had faced the darkness and emerged stronger and more radiant than ever.＜br /＞ In the sanctuary of guided exercises and nurturing yoga practices, Marguerite discovered more than just pain relief. She unearthed a profound connection with her baby, as if their hearts beat in harmony, whispering sweet lullabies of love and resilience to each other.＜/p＞ ＜p＞The journey was not without challenges, but every stretch and every breath became an ode to hope, a tender prayer to keep love triumphant over pain. As the days passed, Marguerite's heart brimmed with gratitude, knowing that her pain-free embrace of pregnancy meant her child would know only warmth and love as they journeyed together through life.＜br /＞ Marguerite's heart overflows with the joy of motherhood, and her eyes glisten with gratitude for the "PREGNANCY WORKOUT GUIDE" that guided her to this moment of triumph.＜/p＞ ＜p＞This book, to her, is not just a collection of exercises; it's a testament to the power of love and strength, an embodiment of the indomitable spirit of mothers who, against all odds, embrace their pregnancy journey with courage and grace.＜/p＞ ＜p＞Your journey may hold its share of challenges, but let this "PREGNANCY WORKOUT GUIDE" be your guiding light to a world of love, resilience, and profound connection with your little one.＜br /＞ Discover the transformative power of love and strength amidst pregnancy pains.＜/p＞ ＜p＞Purchase your copy of "PREGNANCY WORKOUT GUIDE" today and unlock the secrets to help you embrace a radiant, pain-free pregnancy journey. Don't miss this opportunity to join countless mothers who have found solace, hope, and empowerment in these pages.＜/p＞ ＜p＞With our 100% satisfaction guarantee, you have nothing to lose and a world of joy to gain. Say goodbye to pregnancy pains and say hello to a life filled with love, serenity, and the unbreakable bond between mother and child.＜/p＞ ＜p＞Act now, and let this "PREGNANCY WORKOUT GUIDE" be your companion through the miraculous world of motherhood.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Building a Non-Anxious Life【電子書籍】[ Dr. John Delony ]

＜p＞"Why are my anxiety alarms going off all the time?"＜br /＞ "Why do I feel like I'm in an endless cycle of blame and anger and impatience?"＜br /＞ "Why are the people I love most melting down around me?"＜/p＞ ＜p＞No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"＜/p＞ ＜p＞Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life:＜/p＞ ＜p＞Choosing Reality＜br /＞ Choosing Connection＜br /＞ Choosing Freedom＜br /＞ Choosing Health and Healing＜br /＞ Choosing Mindfulness＜br /＞ Choosing Belief＜/p＞ ＜p＞In this no-nonsense, straightforward approach to mental health, John will break down exactly what each choice means and how to start making it on a daily basis.＜/p＞ ＜p＞Now, here's the truth: Those choices aren't easy, and anxiety isn't going to magically disappear. But if you commit to building a non-anxious life, you'll be able to better respond to whatever life throws at you. You'll grow from hard challenges. You'll learn to find peace during chaos.＜/p＞ ＜p＞＜strong＞And you will learn to be well.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mindful Cognitive Behavioural Therapy A Simple Path to Healing, Hope, and Peace【電子書籍】[ Seth J. Gillihan ]

＜p＞A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.＜/p＞ ＜p＞Mental health professionals have numerous tools and techniques to help their patients battle depression and illness. But while these methods can alleviate the pain, they are often only temporary. Based on his extensive knowledge of Cognitive Behavioural Therapy (CBT) and his personal experience with depression and illness, Dr. Seth J. Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting wellness and good health, we must embrace the spiritual in our healing.＜/p＞ ＜p＞By incorporating insights from both Christianity and Buddhism and mindfulness into the therapeutic process, we can exponentially magnify the healing CBT provides. Gillihan calls his method Mindful Cognitive Behavioural Therapy and shows how it can be used successfully to master negative thoughts and behaviours and choose the right actions to become fully present and at peace in our daily lives.＜/p＞ ＜p＞This extraordinary guide shows how to banish the stubborn lies we tell ourselves - that we're unlovable, stupid, unworthy, defective - and adapt new healthful and spiritual practices that can help us retrain our minds to focus on the deep truths of our existence - that we are perfect in our imperfections, and most important, that we are beings deserving of love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Natural Remedies - Ancient Cures, Natural Treatments and Home Remedies for Health【電子書籍】[ Martha McDowell ]

＜p＞＜em＞＜strong＞Heal Yourself with Natural Home Remedies!＜/strong＞＜/em＞ No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in ＜em＞＜strong＞treating＜/strong＞＜/em＞ some of the ＜em＞＜strong＞most common＜/strong＞＜/em＞ and basic ailments.＜/p＞ ＜p＞＜em＞＜strong＞Natural＜/strong＞＜/em＞ remedies are much ＜em＞＜strong＞safer＜/strong＞＜/em＞ and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A home remedy made from ＜em＞all-natural ingredients＜/em＞ will benefit you in a healthy and a side effect-free way.＜/p＞ ＜p＞Your overall ＜strong＞health will improve＜/strong＞ when you start making healthier choices in your life:＜/p＞ ＜p＞＜em＞follow the recipes and use only natural ingredients in their natural pure form with no un-natural synthetic products added as fillers.＜/em＞＜/p＞ ＜p＞＜em＞＜strong＞Natural Remedies: Ancient Cures, Natural Treatments and Home Remedies for Health＜/strong＞＜/em＞ include remedies for:＜/p＞ ＜p＞? Weight-loss＜/p＞ ＜p＞? Stress＜/p＞ ＜p＞? High Blood Pressure＜/p＞ ＜p＞? Cold and Flu＜/p＞ ＜p＞? Runny Nose and Sneezing＜/p＞ ＜p＞? Allergies＜/p＞ ＜p＞? Skin Conditions＜/p＞ ＜p＞? Osteoporosis＜/p＞ ＜p＞? Leg Cramps＜/p＞ ＜p＞? Home Remedies for Arthritis & Joint Pain＜/p＞ ＜p＞? Upset Stomach＜/p＞ ＜p＞? Hair Treatments＜/p＞ ＜p＞? Anti-aging Treatments＜/p＞ ＜h3＞You will also discover:＜/h3＞ ＜ul＞ ＜li＞ ＜p＞? Natural Herbs and Their Health Benefits＜/p＞ ＜/li＞ ＜li＞ ＜p＞? Home Remedies Found in Foods for Various Ailments＜/p＞ ＜/li＞ ＜li＞ ＜p＞? Fruits that offer Medicinal Benefits＜/p＞ ＜/li＞ ＜li＞ ＜p＞? Foods that are Natural Sleep Aids＜/p＞ ＜/li＞ ＜li＞ ＜p＞? 10 Healthy Foods for New Mothers＜/p＞ ＜/li＞ ＜/ul＞ ＜p＞May your road to healthier and natural choices be one filled with great joy and peace of mind for you, in knowing you are making good choices for you both ＜em＞＜strong＞mentally＜/strong＞＜/em＞ and ＜em＞＜strong＞physically＜/strong＞＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】All Through the Storm A Walk with Words【電子書籍】[ Sidney Crawford ]

＜p＞All through the Storm is a collection of original poems written by author Sidney Crawford. The book gives you insight into Sidney’s personal journey through life. It captures the feelings of one who has struggled with anxiety, faced depression, as well as dealt with the highs and lows that come with chasing dreams. The poems are honest accounts of things felt, lessons learned, and choices made. All through the Storm strives to remind of the hope that for every question we face, there are answers to be found along the way and you never have to stop at heartbreak, because peace comes soon after. This book is recommended to anyone who has struggled with difficult thoughts and self-doubt. All through the Storm is an appreciation of life in all its forms and calls us to keep the faith amidst our storms, because a clear sky is worth waiting to see.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Combatants in African Conflicts Professionals, Praetorians, Militias, Insurgents, and Mercenaries【電子書籍】[ Simon David Taylor ]

＜p＞This book focuses on the different types of combatants in conflicts in Africa, exploring the fine lines between what might be classified as a militia in one conflict, a rebel in another, or a terrorist in a third.＜/p＞ ＜p＞Drawing on the work of Carl von Clausewitz, this book provides a conceptually stable and analytically sound new typology on combatants. Analysing the relationships between state and society, and drawing on Clausewitz's Trinity of passion, chance, and reason, the book presents a set of five types of armed actors: Professionals, Praetorians, Militias, Insurgents, and Mercenaries. Each type is developed through a close reading of foundational theoretical texts, reviews of contemporary studies, and a historical analysis of their unique characteristics. Unlike a reductionist binary perspective, this typology accounts for the dynamic, complex, and evolving relationships of these actors with the state and society.＜/p＞ ＜p＞A typology of combatants in conflicts in Africa can provide avenues for more in-depth analysis of such conflicts and holds implications for Security Sector Reform projects and other peace-building programmes. As such, this book will be an essential reference for scholars and students of African Politics and Military and Security Studies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Out of the Darkness【電子書籍】[ Kate Simonet ]

＜p＞As a senior in high school, I had what many would call an "All-American Life." I was varsity captain in three sports, was named the most athletic female in my highschool, an academic honors student, and, in seven short months, I would be on my way to a Division II college to pursue my education and compete on the cross country and track team. My parents are supportive and married. I have a loving sister. I was truly happy and thankful for the life I had and all the hard work I had put in to get me to where I was.＜/p＞ ＜p＞Despite this "All-American" background, nothing had prepared me for the downward spiral that led me to two, two-weeklong psychiatric hospitalization stays and a suicide attempt before those seven months were up. I would later be diagnosed with Bipolar Disorder and, with time, learn to overcome stigma, and eventually find peace and learn to live a successful and meaningful life.＜/p＞ ＜p＞If I had a better understanding of what mental illnesses looked like and had the correct resources and language to ask for help, things would not have been so difficult for my younger self. I believe that if my parents and friends had known more about mental health issues I would not have had to go through what I did.＜/p＞ ＜p＞I wish there were more awareness and education of how mental health issues can affect even a successful, driven, loved, and supportive kid. I don't want what happened to me to happen to anyone else. I hope by sharing my story I can bring awareness to mental health and give the reader a sense of hope. If people do not share their experiences, how do we learn from one another and help each other along the way?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yoga is a healthy way of life【電子書籍】[ aman kumar ]

＜p＞Importance of Yoga Good health is the right of every human being. But this right depends on individual, social and environmental factors. Along with environmental or social factors to a large extent, we can develop a better immune system and a better perception of oneself so that other conditions do not affect us adversely and we can achieve good health. Health is a positive concept. Positive health does not mean merely freedom from disease, but it also include a jubilant and energetic feeling of well-being with an amount of general resistance and capacity to easily cultivate immunity against specific offending agents. Yoga is one of the most powerful drugless system of treatment. It is having its own concept of wellness which has been scientifically understood and presented by many. Yoga can be adopted as lifestyle for promoting our physical and mental health. Yoga, if introduced at the school level, would help to inculcate healthy habits and lifestyle to achieve good health. The aim of yoga thus, at the school level, is to encourage a positive and healthy lifestyle for physical, mental and emotional health of children. Yoga helps in the development of strength, stamina, endurance and high energy at physical level. It also empowers oneself with increased concentration, calm, peace and contentment at mental level leading to inner and outer harmony.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Search Finding My Inner Parent, Finding Holistic Happiness【電子書籍】[ Alannah Breen Dore ]

＜p＞We all experience grief, loss and deep disappointment but what matters most is how we choose to respond when challenged: do we give up or go searching? What if you could use your pain to create something wonderful? This is the question explored through this story of one woman's journey of discovery as she overcame seemingly impossible odds to find holistic wellbeing. With three well recognised holistic elements - mind, body and spirit - Alannah Dore embraces a crucial gap in holistic healing: the emotions. This story speaks to our common struggles in life - loving relationships, parenting and how to find peace and purpose within ourselves. Like a friend, Alannah takes the reader's hand, sharing her truth and providing practical strategies to leverage for your own journey towards joyful living and emotional wellbeing. Read it in a few hours (though you will likely want to return to it again and again) or gift it to someone who needs some inspiration.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Unhackable Soul Rise Up, Feel Alive, and Live Well with Pain and Illness【電子書籍】[ Maureen Sharphouse ]

＜p＞Fed up with pain and illness dictating your life?＜/p＞ ＜p＞Choose to rise up.＜/p＞ ＜p＞Living with chronic pain is far from easy. Left unchecked, it erodes your spirit and keeps you living in the dark. It can influence what you believe about yourself and even hack your soul--if you let it.＜/p＞ ＜p＞Author Maureen Sharphouse knows the challenges of living with pain first-hand. She has endured more than three decades of debilitating physical health challenges, including the incurable neurological illness known as "the suicide disease." Yet, in the midst of her daily pain, she lives with passion, joy, and enthusiasm for life.＜/p＞ ＜p＞In thirty daily missions. ＜em＞Unhackable Soul＜/em＞ reveals how you can feel vibrantly alive despite chronic pain. Discover how to＜/p＞ ＜ul＞ ＜li＞rise up from a life dictated by pain and illness to one fuelled by enthusiasm and purpose.＜/li＞ ＜li＞feel alive and experience greater joy, peace, and comfort.＜/li＞ ＜li＞wake up every day eager to embrace life despite your challenges.＜/li＞ ＜/ul＞ ＜p＞Live well. Reignite your light. It's time to become Unhackable.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Healing Power: The Methods One Continuous Sacred Ritual【電子書籍】[ Philip Shapiro ]

＜p＞If we receive our medication, surgery, or natural remedy and are still in pain, there are a variety of psychosocial and spiritual methods that can help us manage that pain skillfully. To this end, Dr. Shapiro has created ＜em＞Healing Power,＜/em＞ a self-help, self-healing model he uses himself and teaches students, patients, and colleagues. ＜em＞Healing Power＜/em＞ is a composite of the wisdom of the ages from the sages. It has fifteen methods, one hundred qualities, wisdom pearls, and a variety of religious traction devicesーthe best of the best, a highlight reel of sortsーextracted from great spiritual books, teachers, and masters and translated into cognitive behavioral, mindfulness, and meditative practices. The methods are universal and can be practiced by people of all persuasions: atheist, agnostic, religious, or spiritual. The methods are:＜br /＞ ? Horizontal Axis: People, Activities, Belief System＜br /＞ ? Vertical Axis: Affirmations, Habit Transformation, Breathwork, Progressive Muscle Relaxation, Contemplation, Meditation, Prayer, Mindfulness, Presence of God, Service, Yoga, Transformation of Emotion.＜br /＞ When you practice these methods, you will:＜br /＞ ? Increase healing power for body, mind, and soul.＜br /＞ ? Learn how to skillfully manage any pain or problem: physical, mental, emotional, interpersonal, or spiritual.＜br /＞ ? Become a better person by cultivating healing qualities such as love, compassion, forgiveness, courage, strength, peace, wisdom, and joy.＜br /＞ ? Exercise and strengthen the mind.＜br /＞ ? Transmute bad habits into peace, strength, and contentment.＜br /＞ ? Reduce hyperactivity and build stillness into your program.＜br /＞ ? Use stillness as the doorway to higher states of consciousness.＜br /＞ ? Reduce the negative side of your ego and replace it with the highest wisdom.＜br /＞ ? Lock love, compassion, patience, and kindness into brain grooves so that these healing qualities become your new mental habits.＜br /＞ ? Learn how to face anything life throws with courage, peace, and strength.＜br /＞ ? Perform anonymous acts of gentle, humble service.＜br /＞ ? Give peace, love, and joy in word, action, and vibration to all whom you meet.＜br /＞ ? View the body as the carrier of higher states of consciousness as opposed to a source of fear and trouble.＜br /＞ ? Experience a transformation of consciousness to higher states often referred to as nirvana, the peace that surpasses understanding, ecstasy, Divine love, The Buddha, or Christ Consciousness. Here nothing can touch us and nothing can ruffle us. Liberated from the bondage of fear and insecurity, we watch the colossal cosmic drama with calm detachment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】COPD【電子書籍】[ Marsha Olsen ]

＜p＞COPD or chronic obstructive pulmonary disease is a progressive health condition. If you are one diagnosed with it, then you would be the best person to talk about its difficulties. You might go through various emotional outbursts, like anger, guilt and fear. But being patient is important in this kind of condition and adopts a mature and clear perspective out of this. Being diagnosed with COPD is not the end because there is lot to look forward since the occurrence of this condition. More than medications, therapies and such treatments, at this juncture of your life, it is rather very vital to have the support and care of all your friends and family. Therefore, it is rather and your utmost responsibility to let them know about such health conditions. Their encouraging word and support would be more effective than the modifications and other treatments. COPD causes lungs and breathing problems. It is during such conditions, you suffer from various health difficulties, such as, short of breath or breathlessness, chronic coughing, experiencing fatigue, sleeplessness and much more. Medications given for the treatment of these conditions also come along with its side effects, for example, affecting one’s sleep. Therefore, all these require care, nourishment and complete attention from the part of your family and friends. So, you must convey this health news and talk to your friends and family immediately, without any delay. Take the help of your doctor, who can brief them with your condition further on. This way they would be gaining a professional insight to it. Your doctor is the best person who can guide both you and your closed ones through this journey of yours. He or she will give you all the advice and necessary steps to combat your condition. This way, there would be awareness about this disease amongst all. The best time to let your family and friends know about your diagnosis with COPD is when you are at the beginning or first stage of the condition. This way they would be able to be with you and take care of you before, the condition takes or transforms in the mild or severe stage. In this journey, support of family and friends would provide a boost to your mental peace and you would be more than encouraged to cope up with your condition. The reason to tell your loved ones is that they can assist you in times of emergency. They can be precautious and take measures of safety along with you. If your mom or wife knows about the things that you should or not, then you would not be left out on the nutritional requirements. Your friends would always be there to cheer you and assist you to de-stress, in fact your condition can lead your friends to adopt a healthy life style. You would be more like an example to them, to give up on negative habits, like smoking, if this was the cause for the development of COPD. So, letting the health news known to your close members is a must.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Priestess Code: Awakening the Modern Woman:【電子書籍】[ Asha Ramakrishna ]

＜p＞＜strong＞WHAT IF YOU HAD A SECRET CODE UNLOCKING YOUR LIFE?＜/strong＞＜/p＞ ＜p＞＜strong＞How would your life be different if you knew how to embrace your inner Priestess, awakening to the natural rhythm flowing throughout your life?＜/strong＞＜/p＞ ＜p＞＜em＞The Priestess Code: Awakening the Modern Woman,＜/em＞ reveals 7 Divine Principles and Teachings that:＜/p＞ ＜ul＞ ＜li＞Honors all your emotions, feelings and life’s twists and turns＜/li＞ ＜li＞Creates a life that is happy, fulfilled and abundant＜/li＞ ＜li＞Teaches you how to navigate life’s ups and downs＜/li＞ ＜li＞Guides you to great pleasure on the journey by understanding and practicing The Priestess Code?.＜/li＞ ＜/ul＞ ＜p＞This ancient wisdom is worthy of the modern woman and relevant to complicated, busy lives. Included are stories of 20 spiritual warriors who applied these Principles to their lives with transformational results.＜/p＞ ＜blockquote＞ ＜p＞＜em＞“The Priestess Code is more than a book, it's an open door that welcomes women onto sacred ground. Asha Ramakrishna has a magical way of weaving together wisdom from history, our grandmothers, scholars, world renowned mystics, and spiritual traditions. She creates normalcy in the ebbs and flows of life, assuring us that shifts and seasonal changes within us are natural, normal, and part of our power. This book gave me a sense of peace when I read it. I highly recommend it for every woman who is willing to explore her intuitive, spiritual, sensual self.”＜/em＞ - Nancy Marmolejo, Founder: Talent and Genius?＜/p＞ ＜/blockquote＞ ＜p＞＜strong＞In this book:＜/strong＞＜/p＞ ＜ul＞ ＜li＞ ＜p＞Understand what defines a Modern Priestess:＜/p＞ ＜ul＞ ＜li＞Her purpose, sovereignty, power and complexity＜/li＞ ＜/ul＞ ＜/li＞ ＜li＞ ＜p＞Learn the Seven Principles:＜/p＞ ＜ul＞ ＜li＞Seasonal Being＜/li＞ ＜li＞Construct and Deconstruct＜/li＞ ＜li＞Highest Form＜/li＞ ＜li＞Compassion＜/li＞ ＜li＞Sisterhood＜/li＞ ＜li＞Permission＜/li＞ ＜li＞Need and Wants＜/li＞ ＜/ul＞ ＜/li＞ ＜li＞ ＜p＞Find yourself in the stories shared by the 20 people living these principles＜/p＞ ＜/li＞ ＜/ul＞ ＜blockquote＞ ＜p＞“We are real and holy all at the same time. Know that you may say to yourself: I am a Priestess. A Priestess has no box.” ? Asha Ramakrishna＜/p＞ ＜/blockquote＞ ＜p＞＜em＞The Priestess Code＜/em＞ is a path of balance, a path of awakening to the beauty of what surrounds you, and the beauty of who you are. Each Principle speaks a truth that is sometimes dormant inside us, and that is longing to come out and play, even when others do not understand. The Code is about your journey of exercising your Feminine Power and bringing harmony to a world that longs for it.＜/p＞ ＜blockquote＞ ＜p＞＜em＞"The path of the Priestess is one of acceptance. Acceptance of life, acceptance of what is, acceptance of where we are. Deliberateness in the healing should be followed by the actions of creating a miracle filled life.”＜/em＞ ? Asha Ramakrishna＜/p＞ ＜/blockquote＞ ＜p＞This is the first book in a series dedicated to the Modern Priestess. Subsequent books will explore other Modern Priestess themes such as understanding your higher purpose and sustaining your soul’s journey.＜/p＞ ＜p＞＜strong＞Buy now and gift your self, or someone you love, the discovery of the inner goddess, the divine priestess, the mother of self, family and humanity and start living the life you're longing.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to Finally Relieve Your Anxiety and Social Anxiety Using Natural Remedies to Feel Powerful Changes Within 30 Days【電子書籍】[ Amy Cohen ]

＜p＞＜strong＞Learn My 4 Step Process to Finally Relieve Your Anxiety & Social Anxiety Once And For All-Safely, Quickly, Powerfully & Naturally With No Side Effects.＜/strong＞＜/p＞ ＜p＞This book was created for those struggling with anxiety or have family/children that struggle with anxiety from infants to adults＜/p＞ ＜p＞This book, ＜strong＞How To Finally Relieve Your Anxiety and Social Anxiety, Using Natural Remedies to Feel Powerful Changes Within Thirty Days＜/strong＞- explains＜/p＞ ＜ol＞ ＜li＞the Four Step Process to Finally Relieve Your Anxiety and Social Anxiety Once and For All Using Natural Remedies - Powerful Plant Based Extracts;＜/li＞ ＜li＞Which remedies to help you target YOUR specific challenges - whether you struggle with panic attacks, racing heart, anger, agoraphobia, need energy protection, stress and overwhelm, great fears, chronic worry, discomfort in crowds and other individual anxiety challenges;＜/li＞ ＜li＞How to easily make a mix of natural remedies that targets your specific anxiety challenges you want to reverse;＜/li＞ ＜li＞Different ways to take your remedy blend;＜/li＞ ＜li＞The beauty of working with the remedies is that you cannot hurt yourself. Learn why these natural remedies are gentle, yet powerful. Why you cannot overdose, you cannot take a wrong remedy, you cannot become addicted, you cannot hurt yourself, and does not interact with medication;＜/li＞ ＜li＞Where to purchase the natural remedies online;＜/li＞ ＜li＞Why you you don't have to worry if you take the wrong natural remedies;＜/li＞ ＜li＞How to use for infants through adults;＜/li＞ ＜li＞How relieving your anxiety leads you to your purpose; and＜/li＞ ＜li＞Living following the blueprint you came here to live;＜/li＞ ＜li＞Brings happiness back to your life;＜/li＞ ＜li＞How using these natural remedies enhances all your relationships;＜/li＞ ＜li＞Helps you to feel inner peace, releasing any chaos inside＜/li＞ ＜li＞After you begin your remedy - whats next＜/li＞ ＜li＞How to gauge progress in anxiety relief;＜/li＞ ＜/ol＞ ＜p＞＜strong＞Whether you struggle with anxiety only on a small level, or, like me, your anxiety took over your entire life, the goal is to start feeling results within 30 days of taking your first remedy.＜/strong＞＜/p＞ ＜p＞Want to learn more:＜/p＞ ＜p＞＜strong＞Action Guides＜/strong＞＜/p＞ ＜p＞You also have access to an action guide to help you through each step one by one to in choosing and creating your remedy blend. Personal Anxiety Relief Action Guide＜/p＞ ＜p＞Have questions: write amy@AmyDCohen.com＜/p＞ ＜p＞Here is to Relieving Your Anxiety and Social Anxiety Once And For All My Friends!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Call of Cancer A Loving Pathway to Wholeness, Healing, and Transformation【電子書籍】[ Shariann Tom ]

＜h4＞Are you feeling powerless in the face of your cancer diagnosis?＜/h4＞ ＜p＞We've got your back! Yes, Cancer is one of life's most challenging and overwhelming experiences, but ＜em＞The Call of Cancer＜/em＞ explores the outrageous possibility that it can also be one of the most healing.＜/p＞ ＜p＞Shariann Tom and Keri Lehmann are cancer coaching pioneers - and cancer survivors - who have written the book they wish they'd had for their own journeys. They take you by the hand and guide you through The Cancer Journey Roadmap, a treasure trove of practical tools, techniques, exercises, and perspectives that allow you to heal from the inside out.＜/p＞ ＜p＞Whether you've been diagnosed recently or are still processing years later, this book can help you mine your experience and realize more of your own beauty, value, and power than you ever imagined was possible.＜/p＞ ＜p＞Discover how to:＜/p＞ ＜ul＞ ＜li＞Harness the power of your emotions＜/li＞ ＜li＞Tap into a well of clarity and peace＜/li＞ ＜li＞Heal on a mental, emotional, and soul level＜/li＞ ＜li＞Get immediate relief by using easy-to-apply tools＜/li＞ ＜li＞Become your own best ally＜/li＞ ＜li＞Realize your dreams for now and into the future＜/li＞ ＜/ul＞ ＜p＞When you answer ＜em＞The Call of Cancer＜/em＞, you will find that you are more powerful than you realize.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The River in My Backyard【電子書籍】[ Mikkel Aaland ]

＜p＞OF ALL THE HAUNTING MEMOIRS THAT I HAVE READ, Mikkel Aaland’s The River in My Backyard, is at once the most heart-rending and the most courageously triumphant. Aaland explores two rivers, the literal one that runs past his ancestral home in Norway, and the metaphorical one that runs in the blood of his ancestors, himself, and now his two daughters. By the time the two rivers flow into one another, through crystalline prose and shadow fretted photographs, his story has become a healing journey of epic proportions. ー Phil Cousineau, author of The Art of Pilgrimage＜/p＞ ＜p＞＜em＞The River in My Backyard＜/em＞ is more than an exploration into the world of patricide, madness and ghost genes. Ending with a dramatic pilgrimage to holy Mt. Kailash, and atonement for a brother’s sins, it provides an inspiring roadmap to inner peace and healing. The book is beautifully illustrated with both the author’s photographs and vintage family reproductions.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Tor 5 in 1 Darknet Bundle Master the Art of Invisibility【電子書籍】[ Lance Henderson ]

＜p＞**Tired of being spied on? Sometimes a victim decides to stop being a victim.＜/p＞ ＜p＞Master the dark art of invisibility with this 5 in 1 boxset.** Want to surf the web anonymously? Cloak yourself in shadow? I will show you how to become a ghost in the machine - leaving no tracks back to your ISP. This book covers it all! Encrypting your files, securing your PC, masking your online footsteps with Tor browser, VPNs, Freenet and Bitcoins, and all while giving you peace of mind with TOTAL 100% ANONYMITY. - How to Be Anonymous Online AND Offline - Step by Step Guides for Tor, Freenet, I2P, VPNs, Usenet and more - Browser Fingerprinting - Anti-Hacking and Counter-forensics Techniques - Photo & Video Metadata - How to Encrypt Files (I make this super simple) - How to Defeat NSA Spying - How to Browse the Deep Web - How to Protect Your Identity - How to Hide Anything!＜/p＞ ＜p＞＜strong＞Tor & The Dark Art of Anonymity＜/strong＞ The NSA hates Tor. So does the FBI. Even Google wants it gone, as do Facebook and Yahoo and every other soul-draining, identity-tracking vampiric media cartel that scans your emails and spies on your private browsing sessions to better target you - but there's hope. This manual will give you the incognito tools that will make you a master of anonymity!＜/p＞ ＜p＞＜strong＞Covered in Tor:＜/strong＞ - Browse the Internet Anonymously - Darkcoins, Darknet Marketplaces & Opsec Requirements - Tor Hidden Servers - How to Not Get Caught - Counter-Forensics the FBI Doesn't Want You to Know About! - Windows vs. Linux Network Security - Cryptocurrency (Real Bitcoin Anonymity) - Supercookies & Encryption - Preventing Marketers and Debt Collectors From Finding You - How to Protect Your Assets - Home, Money & Family! - How to Hide Anything from even the most trained IRS agents＜/p＞ ＜p＞＜strong＞The Invisibility Toolkit＜/strong＞＜br /＞ Within this book lies top secrets known only to the FBI and a few law enforcement agencies: How to disappear in style and retain assets. How to switch up multiple identities on the fly and be invisible such that no one; not your ex, not your parole officer, nor even the federal government can find you. Ever. You'll learn: - How to disappear overseas - How to wear a perfect disguise. - How to bring down a drone. - How to be invisible in Canada, Thailand, China or the Philippines. - How to use Bitcoin on the run. - How to fool skip tracers, child support courts, student loan collectors - How to sneak into Canada - How to be anonymous online using Tor, Tails and the Internet Underground - Edward Snowden's biggest mistake.＜/p＞ ＜p＞＜strong＞Usenet: The Ultimate Guide＜/strong＞＜br /＞ The first rule of Usenet: Don't Talk About Usenet! But times have changed and you want what you want. Usenet is the way to go. I will show you: - How to use Usenet - which groups to join, which to avoid - How to be anonymous online - Why Usenet is better than torrents - How to use Tor, How to use PGP, Remailers/Mixmaster, SSL. - How to encrypt your files - Which Vpn and Usenet companies rat you out, and which won't. - How to Stay Anonymous Online You've probably read The Hacker Playbook by Peter Kim and the Art of Invisibility by Kevin Mitnick. While they are fine books, you need this super pack to take it to the NEXT LEVEL.＜/p＞ ＜p＞Isn't it time you mastered the art of invisibility? Put Big Brother and social corporate bullies in their place and buy today. Now is the time, brother. Because tomorrow may be too late!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】First Phone A Child's Guide to Digital Responsibility, Safety, and Etiquette【電子書籍】[ Catherine Pearlman PhD, LCSW ]

＜p＞＜strong＞A fun and informative illustrated kids’ guide to safely and productively navigating the digital landscape.＜/strong＞＜/p＞ ＜p＞Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” Such boundless access means our kids are in nearly constant contact with technology that was designed specifically for adults. And they’re doing so without any type of road map. Enter ＜em＞First Phone＜/em＞: the essential book that apprehensive parents can confidently hand to their kids to read as they begin their journey into the digital world.＜/p＞ ＜p＞In ＜em＞First Phone＜/em＞, Catherine Pearlmanーlicensed clinical social worker and parenting expertーspeaks directly to eight- to twelve-year-old children about digital safety in a manner that is playful, engaging, and age-appropriate. With insights and strategies supported by the latest research, ＜em＞First Phone＜/em＞ offers:＜/p＞ ＜p＞＜strong＞?＜/strong＞ guidance on privacy, boundaries, social media, and even sexting (yes, young children need to learn about sexting before it happens!)＜br /＞ ＜strong＞?＜/strong＞ best digital hygiene and self-care practices, including when to put the darn phone down, when to turn off notifications, and where to charge＜br /＞ ＜strong＞?＜/strong＞ how to be a kind and compassionate upstander in a digital world＜/p＞ ＜p＞An essential companion when your child receives their first phone, this book provides kids the tools and information they need while giving their parents peace of mind.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】One-Minute Prayers for Women with Cancer【電子書籍】[ Niki Hardy ]

＜p＞＜strong＞More than a survivor, thriver Niki Hardy offers this book of bite-sized devotions, Scripture verses, and prayers to help women cope with the fear, anxiety, and uncertainty that comes with cancer.＜/strong＞＜/p＞ ＜p＞Niki Hardy had already lost her mom and sister to cancer when she received her own diagnosis of rectal cancer. She decided early on that she wasn’t going to put life on hold simply because the dreaded C-word had become part of her personal lexicon, and she doesn’t want you to miss out on anything God has for you, either.＜/p＞ ＜p＞With wisdom, insight, empathy, and yes, a little humor, Niki helps you transform fear into faith and navigate the ups and downs of your cancer journey. You can experience God’s peace and provision during this challenging time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】God's Wisdom to Overcome Anxiety Peace through Active Faith【電子書籍】[ John Marrant ]

＜p＞It’s helpful to recognize that there is One who has conquered anxiety. Because of God’s immense love for us, He clearly shares in scripture that there’s a way to experience peace in spite of anxious thoughts. Want to learn more about scripture’s antidote to anxiety? Let’s take a closer look. The impact of anxiety can range from mild to severe, from tiresome to devastating. Some forms of anxiety require serious intervention from professionals, often involving medication. Please consult a medical professional if you’re struggling with devastating effects of anxiety.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。