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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Brief Lives【電子書籍】[ Alistair MacFarlane ]

＜p＞Over the past five centuries, scientific imagination and technological ingenuity have created a deep understanding of the physical world. This has enabled an exploration of the outermost limits of the universe, the innermost recesses of the atom, and the mechanisms that reproduce and sustain life. From this understanding technologies have developed that impact on and fundamentally change every aspect of our lives ? practical, social and intellectual. How did the scientific method develop and how did it spin off technology? What can we learn from the lives and work of the people who created them, exploited them and opposed them? Can this astonishing rate of progress be sustained? These are the questions that have inspired this collection of essays. In a wide-ranging set of closely interrelated brief biographies of scientists, engineers, entrepreneurs, philosophers, artists and an economist they give a comprehensive overview of how the modern world emerged.＜/p＞ ＜p＞Sir Alistair MacFarlane is a former Vice-President of the Royal Society, and a retired university Vice-Chancellor. He is a Fellow of both the Royal Societies of London and Edinburgh, a Fellow of the Royal Academy of Engineering, and an Honorary Fellow of Selwyn College, Cambridge.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dixmont State Hospital【電子書籍】[ Mark Benton ]

＜p＞Pittsburgh natives have recognized Dixmont State Hospital by its towering boiler house smokestack that stood prominently along busy Route 65. It has been a topic of curiosity, urban exploration, ghost hunts, and historical research; but prior to its closing in 1984, Dixmont State Hospital stood as a refuge to the mentally ill for three counties in western Pennsylvania. A majestic study in the Kirkbride design of asylum architecture, Dixmont was originally built by the Western Pennsylvania Hospital in 1859 as a private venture before being bought by the commonwealth. It was named for famed mental health care reformer Dorothea Dix, who was instrumental in choosing the hospital?s site?a site chosen for its tranquility and its view of the Ohio River. Dixmont was completely razed in January 2006 to make way for a multi-parcel commercial endeavor. But for those who spent time there, Dixmont was a vibrant community within a community. Through historic photographs, Dixmont State Hospital opens up this world that was off limits to the general public but was alive with festivals, celebrations, and the successful treatment of patients.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Grounds of Gaming【電子書籍】[ Nicholas Taylor ]

＜p＞How do we make space for video games in the places where we live, work, and playーand who is allowed to feel welcome there? Despite attempts to expand games beyond their conventional audience of young men, the physical contexts of gameplay and production remain off-limits and unsafe for so many.＜/p＞ ＜p＞＜em＞The Grounds of Gaming＜/em＞ explores the physical places where games are played and how they contribute to the persistence of gaming's problematic politics. Drawing on fieldwork in an array of sites, author Nicholas Taylor explores the real-world settings where games are played, watched, discussed and designed. Sometimes these places are sticky, dark, and stinky; other times they are pristine and well appointed. Situating its chapters in such scenes as domestic gaming setups, campus computer labs, LAN parties, esports arenas, and convention centers, Taylor maps the infrastructural connections between games, place, masculinity, and whiteness.＜/p＞ ＜p＞By inviting us to reconsider gaming's cultural politics from the ground up, ＜em＞The Grounds of Gaming＜/em＞ offers new theoretical insights and practical resources regarding how to make game cultures and industries more inclusive.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Future Active Media Activism and the Internet【電子書籍】[ Graham Meikle ]

＜p＞The revolution will not be televised. But will it be online instead? When the Internet first took off, we heard a lot about its potential for social change. We heard it would revitalize democracy. We heard it would empower us. We heard we would all be publishers, working together to create a new public sphere. Future Active tests such claims. With fierce intelligence and wit, Graham Meikle takes us behind the digital barricades and into the heart of Internet activist campaigns. In the first in-depth look at this global phenomenon, the author talks to key players in the Indymedia movement and introduces us to the activists behind gwbush.com, the website that provoked the President to declare there ought to be limits to freedom. The founder of Belgrade radio station B92 explains how they used the net to thwart Milosevic's censorship, while McLibel trial defendant Dave Morris talks about the role of the McSpotlight website. And pioneer hacktivists the Electronic Disturbance Theater introduce us to virtual sit-ins and electronic civil disobedience - while US military analysts offer a different perspective on this kind of information warfare. Future Active is an accessible, comprehensive, and supremely readable introduction to the world of online activism. This book is essential reading for anyone interested in how hackers, culture jammers, and media activists have not only incorporated recent technology as a tool for change, but also redefined what counts as activism.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Molecular Identification of Fungi【電子書籍】

＜p＞Fungi enjoy great popularity in pharmaceutical, agricultural, and biotechnological applications. Recent advances in the decipherment of whole fungal genomes promise an acceleration of these trends.＜/p＞ ＜p＞This timely book links scientists from different parts of the world who are interested in the molecular identification of fungi combined with the exploration of the fungal biodiversity in different ecosystems. It provides a compendium for scientists who rely on a rapid and reliable detection of fungal specimens in environmental as well as clinical resources in order to ensure the benefit of industrial and clinical applications.＜/p＞ ＜p＞Chapters focus on the opportunities and limits of the molecular marker-mediated identification of fungi. Various methods, procedures and strategies are outlined. Furthermore, the book offers an update of the current progress in the development of fungal molecular techniques, and draws attention to potential and associated problems, as well as integrating theory and practice.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Through the Eyes of a Survivor - Traumatic Brain Injury【電子書籍】[ Brian Maram ]

＜p＞Find out more about Traumatic Brain Injury through the eyes of a survivor. Learn about what it feels like to be looking from the inside out. Some of what you will read is not available in any other books.＜br /＞ Once exposed to TBI, the family and partner normally take on the unrewarding role of caregiver, never considering for a second that they don't have any formal training. Diving headfirst into a situation they know very little about, they may find themselves in the deep end, having bitten off more than they can chew.＜br /＞ Informal caregiving is a relentless and demanding job with little to no reward. It is a role taken on out of love, unconditional love for the person they are caring for. Many relationships have been put to the test and pushed to their limits. Few have endured such an extreme challenge.＜br /＞ I wrote this book to help enlighten the informal-caregiving family about what they can expect. You will find tips on making things easier for both of you. You will have a better understanding of how they feel and why they behave the way they do.＜br /＞ Learn about therapy and why it's so important that they attend all those sessions.＜br /＞ Are support groups for you? Learn more about them and how they can help you all to let off some steam without resorting to the boxing ring.＜/p＞ ＜p＞Confused by the language the doctors are speaking? Don't be. Our layperson's explanations of the Neuro terminology will help you understand their language. Those blank stares will be something of the past.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Through the Eyes of a Survivor - Stroke【電子書籍】[ Brian Maram ]

＜p＞Find out more about stroke through the eyes of a survivor. See life from their perspective, looking from the inside out, and understand the things they do. Some of what you will read is not available in any other books.＜br /＞ When a stroke reveals its ugly head, it does so with vengeance and at an alarmingly fast speed. Changing the lives of everyone close to the survivor. It strikes so fast that no one has the chance to plan for the future. It is usually the immediate family and partners that are thrown in at the deep end, and they ultimately land up, taking on the unrewarding role of caregiver.＜br /＞ Remember, none of you has any formal training and you typically dive in headfirst without giving it a second thought. Caregiving is one of the toughest jobs you will ever encounter. It's demanding and unrewarding. But when there are rewards, they are huge, and it makes it all worthwhile. Caregiving does not adhere to standard working hours, it's a twenty-four-seven job.＜br /＞ At times, you may feel as if you have bitten off more than you can chew. Without help and no warning, you may struggle to stay afloat. Caring for a survivor informally is a role taken on out of love, unconditional love for the survivor. Few relationships can endure this extreme challenge.＜br /＞ The author, an 11-year-plus post-stroke survivor, wrote this book to help enlighten those informal caregivers on what to expect. His tips will help you make things easier for both of you. You will have a better understanding of why they do certain things and he helps you to prepare for the unexpected.＜br /＞ Find out ways to help the survivor and make things easier for them and yourself. Surviving a stroke can test everyone's limits.＜br /＞ Find out what each therapist does and why it's so important that they attend all those therapy sessions.＜br /＞ Are support groups for you? Learn more about them and how they can help you. Let off some steam before having to resort to boxing gloves.＜/p＞ ＜p＞Confused by the language the doctors are speaking? Don't be. His layperson's explanations of the Neuro terminology will help you understand their language. Those blank stares will be something of the past.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Overnight Diet The Proven Plan for Fast, Permanent Weight Loss【電子書籍】[ Caroline Apovian ]

＜p＞＜em＞The Overnight Diet＜/em＞ is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds!＜/p＞ ＜p＞＜em＞The Overnight Diet＜/em＞ developed by a renowned medical doctor has been proven safe and effective. It is the only weight-loss program that:＜/p＞ ＜ul＞ ＜li＞Is formulated for rapid weight loss that you'll keep off once and for all＜/li＞ ＜li＞Revs up your metabolism to burn more fat faster＜/li＞ ＜li＞Let's you eat your favorite foods-and still lose pounds and inches＜/li＞ ＜li＞Turns off the genes that caused your weight gain＜/li＞ ＜li＞Lets you exercise less while burning more fat＜/li＞ ＜li＞Boosts your levels of HGH, the body's natural flab fighter＜/li＞ ＜li＞Reduces your risk of diseases like heart disease, type 2 diabetes, and cancer＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Weight Ends with HCG Diet Cookbook Calorie Controlled Yummy Recipes for Easy & Speedy Weight Loss【電子書籍】[ Melina Ross ]

＜p＞Make gradual changes to your eating habits, have a real awareness about the things you eat and drink each day & start losing weight right away instead of losing bone and muscle mass. HCG DIET favors choosing organic meats, vegetables, and fish. Dairy, carbs, alcohol, and sugar are all off limits. The low calorie & portion control intake allows you to start losing weight, while the HCG injections or drops reduce your appetite and make sure you’re burning fat, i.e. lose anywhere from .5 ? 2lbs a day. This HCG DIET RECIPES cookbook can help you enjoy flavorful meal with simple ingredients, easy & few instructions to follow. Besides the varieties of meals will helps to keep you on the diet longer than expected without getting bored, even during the- very low calorie days you will feel boundless energy and no hunger pains. All HCG DIET RECIPES comply exactly with the HCG protocol plus the significant information & tips, food list will make your diet accurate, easy & will offers some pretty substantial results.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Control Diabetes in Six Easy Steps【電子書籍】[ Maggie Greenwood-Robinson, PhD ]

＜p＞Take Charge...It's Easy!＜/p＞ ＜p＞Diabetes has reached near-epidemic proportions in America. If you or someone you love has been diagnosed with it, you need to keep blood sugar in normal ranges and avoid serious complications. But how can you help control diabetes and not let it control you?＜/p＞ ＜p＞This handy guide offers step-by-step pointers to not only handle diabetes and keep it from getting worse-but also to reverse the harmful effects of the disease. It covers:＜/p＞ ＜p＞* What you need to know about the disease＜br /＞ * Six simple diet principles that can control blood sugar!＜br /＞ * Nutrients with remarkable healing power＜br /＞ * Herbs that bring blood sugar down＜br /＞ * A smart program for daily testing＜br /＞ *The right exercises to do＜br /＞ * Essential tips for taking medication＜br /＞ * The sugar-stress connection＜/p＞ ＜p＞Developed with the help of a team of experts, ＜em＞Control Diabetes in Six Easy Steps＜/em＞, can stop your frustration and fears...and let you take charge of your health.＜/p＞ ＜p＞＜strong＞Learn The Truth About Diabetes...＜/strong＞＜/p＞ ＜p＞* Are there forbidden foods in diabetes therapy? See what few foods are off-limits-and be surprised!＜br /＞ * What sugar substitute is not only non-caloric, all-natural, and 250 times sweeter than sugar? If you haven't heard of "stevia," it's time to get the facts!＜br /＞ * How hard is it to change your diet? Find six "nothing-to-it" nutrition principles that make meals a cinch.＜br /＞ * Can anything repair nerve damage (neuropathy)? Check out alpha lipoic acid...and the top ten nutrients for keeping you complication-free.＜br /＞ * Exercise can bring you spectacular health benefits if you prepare. Find out how to protect your feet and keep your glucose from going crazy.＜br /＞ * What is the effect of stress on diabetes? Negative emotions can send blood sugar skyrocketing...unless you know what to do.＜/p＞ ＜p＞＜strong＞...And More!＜/strong＞＜br /＞ ＜strong＞Knowledge Is Your Best Weapon To Stop Diabetes＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Beyond the Finite The Sublime in Art and Science【電子書籍】[ Roald Hoffmann ]

＜p＞Throughout its long history, and not just as the key aesthetic category for the Romantic Movement, the sublime has created the necessary link between aesthetic and moral judgment, offering the prospect of transcending the limits of measurement, even imagination. The best of science makes genuine claims to the sublime. For in science, as in art, every day brings the entirely new, the extreme, and the unrepresentable. How does one depict negative mass, for example, or the folding of a protein that is contagious? Can one capture emergent phenomena as they emerge? Science is continually faced with describing that which is beyond. This book, through contributions from nine prominent scholars, tackles that challenge. The explorations within ＜em＞Beyond the Finite＜/em＞ range from the images taken by the Hubble Telescope to David Bohm's quantum romanticism, from Kant and Burke to a "downward spiraling infinity" of the 21st century sublime, all lucid yet transcendent. Squarely positioned at the interface between science and art, this volume's chapters capture a remarkable variety of perspectives, with neuroscience, chemistry, astronomy, physics, film, painting and music discussed in relation to the sublime experience, topics surely to peak the interest of academics and students studying the sublime in various disciplines.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Rapid Detection of Food Adulterants and Contaminants Theory and Practice【電子書籍】[ Shyam Narayan Jha ]

＜p＞Rapid Detection of Food Adulterants and Contaminants: Theory and Practice contains solid information on common adulterants and contaminants in various foods, guidelines for different standards, permissible limits prescribed by food regulatory authorities, and related detection techniques. This is an essential reference for anyone interested in progressive research on detection methods for food safety, especially researchers engaged in developing fast, reliable, and often nondestructive methods for the evaluation of food safety. - Reviews the most common detection methods of food adulterants and contaminants - Includes supporting theory behind the latest techniques - Presents case studies to better understand practical applications and resources for further research - Addresses the safety standards of a variety of governments and serves as a reference for why government procedures are put in place＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Physics of Fast Processes in Scintillators【電子書籍】[ Mikhail Korzhik ]

＜p＞This book presents the current advances in understanding of the fast excitation transfer processes in inorganic scintillation materials, the discovery of new materials exhibiting excellent time resolution, and the results on the evaluation of timing limits for scintillation detectors. The book considers in-depth basic principles of primary processes in energy relaxation, which play a key role in creating scintillating centers to meet a growing demand for knowledge to develop new materials combining high energy and time resolutions. The rate of relaxation varies. However, the goal is to make it extremely fast, occurring within the ps domain or even shorter. The book focuses on fast processes in scintillation materials. This approach enables in-depth understanding of fundamental processes in scintillation and supports the efforts to push the time resolution of scintillation detectors towards 10 ps target. Sophisticated theoretical and advanced experimental research conducted in the last decade is reviewed. Engineering and control of the energy transfer processes in the scintillation materials are addressed. The new era in development of instrumentation for detection of ionizing radiation in high- energy physics experiments, medical imaging and industrial applications is introduced.＜/p＞ ＜p＞This book reviews modern trends in the description of the scintillation build up processes in inorganic materials, transient phenomena, and engineering of the scintillation properties. It also provides reliable background of scientific and educational information to stimulate new ideas for readers to implement in their research and engineering.＜/p＞ ＜p＞The book is aimed at providing a coherent updated background of scientific and instructive information to stimulate new ideas for readers in their research and engineering.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】At the Margins of Planning Offshore Wind Farms in the United Kingdom【電子書籍】[ Stephen A. Jay ]

＜p＞Offshore wind farms are being developed on a major scale around the UK coastline as part of the drive to increase renewable energy production. This presents a new departure for the renewables sector. Having fewer physical constraints than on land, they avoid the planning system, which currently ends at low water mark. However, planning authorities and the communities they represent are deeply concerned about the consequences of offshore wind farms along their coastal zones. This book presents an empirical investigation into the attitudes of local planning authorities into the development of offshore wind farms, examining these findings in light of wider debates about the use and management of the seas and the potential contribution of the mechanisms of planning. The book also raises questions about the geographical limits of planning and how to go about establishing a form of spatial planning to cover the marine environment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Revival: CRC Handbook of Furnace Atomic Absorption Spectroscopy (1990)【電子書籍】[ Asha Varma ]

＜p＞This book addresses Furnace Atomic Absorption Spectroscopy (FAAS), which has gained worldwide acceptance as an analytical technique. FAAS offers 100-1000 times better determination and detection limits than other techniques for a majority of the elements. This technique requires a small sample size, and demands less sample-preparation time than others. The handbook is a collection of thousands of references for detection and determination of various elements in agricultural products, biological and clinical samples, and metallurgical and electronic materials. Each chapter is devoted to an element or a similar group of elements. Included are instrumental setup parameters, references, and author and subject indexes. Also presented are detailed appendixes covering glossary, list of manufacturers of spectrophotometers and its accessories, list of chemical suppliers, and list of reviews and abstracts. The handbook covers topics such as heavy metals, clinical products, and trace metal analysis. This desk-top reference is meant for chemists who handle day-to-day analysis problems in laboratories in government, clinical, industrial and academic settings. It is invaluable for those involved in research in environmental science, analytical chemistry, clinical chemistry and forensic science.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Back Pain Relief in 90 Seconds The pain-free approach to resetting the nervous system and releasing muscle spasms【電子書籍】[ Gadi Kaufman ]

＜p＞From Neuromuscular Therapist Gadi Kaufman comes the long awaited book about how to relieve back pain using the pain-free approach called Strain Counterstrain Technique.＜/p＞ ＜p＞In Back Pain Relief in 90 Seconds, you will learn important information about lower back pain that you have not been told by the previous practitioners. For example, did you know that the majority of lower back pain does not actually originate in the lower back muscles themselves? In other words, when you feel lower back pain, the true source of that pain can often be traced to muscles and joints in the front of the body. Yes, that’s right: those tired and overused muscles in the front of the body can radiate severe pain to the lower back. This lower back pain quickly becomes chronic due to a chain reaction that occurs which limits mobility, twists and torques the spine, rotates the pelvis, and compresses hip sockets on both sides of the body. At the center of this chain reaction is a painful muscle spasm, which means the muscle has essentially shut down and stopped contracting and releasing. If this muscle spasm is left untreated, your lower back pain can persist for years. But now you can do something about it.＜/p＞ ＜p＞In Back Pain Relief in 90 Seconds, you will learn how to use the passive and pain-free Strain Counterstrain Technique to release persistent muscle spasms and relieve your lower back pain -- in the comfort of your own home, and with no more equipment than your sofa or a chair. This technique is extremely gentle and doesn’t require spinal manipulations or uncomfortable maneuvers or deep tissue massage. You can relieve your pain without harsh medications, and without any additional pain during the process.＜/p＞ ＜p＞Back Pain Relief in 90 Seconds is not another book of exercises and stretching. This technique will manipulate the autonomic nervous system and switch off the muscle spasm (which is being controlled by the nervous system). Relieving this pain is all about the nervous system. If you don’t allow the nervous system to reset, then the spasm will not release. Muscles are dependent on the nervous system.＜/p＞ ＜p＞As the author Gadi Kaufman famously says: "The nervous system is the boss! The muscles are the employees!" The step-by-step instructions and illustrations in Back Pain Relief in 90 Seconds focus on the specific muscles that are known contributors to lower back pain including: Psoas, Iliacus, Rectus Abdominus, Abdominal Obliques, Quadratus Lumborum, Piriformis, and more. With these 10 positional releases, you can begin to live again without lower back pain, which is something everyone deserves.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dysphagia Cookbook Delicious and Nutritious Recipes to Help You Overcome Swallowing Difficulties and Enjoy Food Again with Confidence【電子書籍】[ Oswald Rios ]

＜p＞＜strong＞The Secret to Defeating Dysphagia With Nothing But Delicious Meals is Finally Revealed!＜/strong＞＜/p＞ ＜p＞＜strong＞Do you wish you could live the normal life that others always seem to take for granted?＜/strong＞＜/p＞ ＜p＞＜strong＞Are you desperate to enjoy a home-cooked meal without having to be under constant stress?＜/strong＞＜/p＞ ＜p＞＜em＞Since my childhood I’ve suffered the same battle with dysphagia that you have. Now I want to show you how I beat it every single day.＜/em＞＜/p＞ ＜p＞You will see scare stories online that try to convince you that certain foods will forever be off limits.＜/p＞ ＜p＞You will also hear from fellow sufferers who tell you that the struggle will continue for the rest of your life.＜/p＞ ＜p＞By combining personal experience with a deep knowledge of health and nutrition, I want to show you that everything changes when you dive deeper:＜/p＞ ＜p＞＜strong＞Understand the root causes of your dysphagia＜/strong＞＜/p＞ ＜p＞Learn why your body is acting this way＜/p＞ ＜p＞＜strong＞Hear about revolutionary swallowing techniques＜/strong＞＜/p＞ ＜p＞How nutrition has a role to play in beating dysphagia＜/p＞ ＜p＞＜strong＞7 Unknown ways to boost your posture＜/strong＞＜/p＞ ＜p＞Master delicious recipes that cover taste and texture＜/p＞ ＜p＞＜strong＞And so much more!＜/strong＞＜/p＞ ＜p＞＜em＞As soon as you put these recipes, chewing techniques and swallowing exercises into practice, you simply will not be able to believe the difference!＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Future of Fossil Fuels From Hubbert's Peak【電子書籍】[ Kenneth S. Deffeyes ]

＜p＞As debates about the effects of fossil fuels on our climate and foreign policy intensify, the question of just how much longer we can depend on this finite source of energy becomes more and more pressing. This selection from ＜em＞Hubbert's Peak＜/em＞, the leading book on the limits of our oil supply, forecasts what the future will bring for fossil fuels and what the alternatives are likely to be.＜/p＞ ＜p＞Princeton Shorts are brief selections excerpted from influential Princeton University Press publications produced exclusively in eBook format. They are selected with the firm belief that while the original work remains an important and enduring product, sometimes we can all benefit from a quick take on a topic worthy of a longer book.＜/p＞ ＜p＞In a world where every second counts, how better to stay up-to speed on current events and digest the kernels of wisdom found in the great works of the past? Princeton Shorts enables you to be an instant expert in a world where information is everywhere but quality is at a premium. ＜em＞The Future of Fossil Fuels＜/em＞ does just that.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Unknowable, Unspeakable, and Unsprung Psychoanalytic Perspectives on truth, scandal, secrets, and lies【電子書籍】

＜p＞＜em＞Unknowable, Unspeakable, and Unsprung＜/em＞ delves into the mysteries of scandalous behavior- behavior that can seem shocking, unfathomable, or self-destructive - that is outrageous and offensive on the one hand, yet fascinating and exciting on the other. In the process, this anthology asks fundamental questions about the self: what the self is allowed to be and do, what must be disallowed, and what remains unknown.＜/p＞ ＜p＞Clinicians strive to know their patients’ selves, and their own, as fully as possible, while also facing the inevitable riddles these selves present. Covering topics ranging from trauma, politics, the analyst’s subjectivity, and eating disorders and the body, to self-revelation, secrets, evil, and boundary issues, a distinguished group of authors bring the theory, practice, and application of contemporary psychoanalysis to life. In doing so, they use psychoanalytic perspectives not only to illuminate struggles that afflict patients seeking treatment, but to shed light, more broadly, on contemporary human dilemmas.＜/p＞ ＜p＞This collection offers not a unified voice, but rather the sound of many, each in its own way trying to articulate the indescribable, the unwanted, and the off limits. It is a book that raises more questions than can be answered, complicates as much as clarifies, and contains the essential paradox of trying to talk about aspects of clinical and human experience that can never be fully seen or known. ＜em＞Unknowable, Unspeakable, and Unsprung＜/em＞ offers invaluable reading to interested mental health professionals as well as to anyone intrigued by the secrets of the self.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pharmacist's Home Guide【電子書籍】[ Tesfa Bahta ]

＜p＞As a pharmacist, I've spent years standing at the crossroads of relief and risk. Whether prescribed, purchased off the shelf, or labeled "natural," medications carry a quiet duality. They can mend a fever, steady a heartbeat, or soothe chronic pain; even familiar remedies harbor shadows. A child's cough syrup might ease breathing but dull alertness; herbal teas can calm nerves yet clash with blood thinners. These nuances live in every home, tucked into bathroom cabinets and kitchen pantries, waiting to be understood. This guide grew from those everyday realities. It's for parents weighing allergy medications before school mornings, caregivers sorting pillboxes at dawn, and anyone staring at a supplement label wondering if this is truly safe. My aim isn't to preach extremes, modern medicine versus nature, but to help you navigate the middle ground. You'll find research-backed insights on antibiotics alongside evidence-based uses for ginger or chamomile because healing isn't about categories. It's about clarity. Yet knowledge has its limits. Let me pause here: these pages can't replace the pharmacist who knows your medical history or the doctor monitoring your child's growth. A neighbor's miracle supplement could strain your liver; a "harmless" painkiller might bleed into a chronic condition. However, you can bring these ideas up with your healthcare provider and get their opinion. Your safety lies in those conversations. To build this resource, I learned on decades of clinical studies, federal health bulletins, and trusted medical databases, the same sources guiding hospital decisions. But I also listened to exhausted parents in midnight pharmacy lines, retirees wary of mixing pills, and teens learning self-care. Wisdom lives there, too, in the friction between textbooks and lived experience. Think of this book as a flashlight, not a map. It won't dictate choices but illuminate paths and ways to question labels, spot red flags, and balance hope with caution. Healing at home isn't just about what you take; it's about seeing the full story behind each dose. Let's explore this complex field together, one careful, informed step at a time＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Invisible World Early Modern Philosophy and the Invention of the Microscope【電子書籍】[ Catherine Wilson ]

＜p＞In the seventeenth century the microscope opened up a new world of observation, and, according to Catherine Wilson, profoundly revised the thinking of scientists and philosophers alike. The interior of nature, once closed off to both sympathetic intuition and direct perception, was now accessible with the help of optical instruments. The microscope led to a conception of science as an objective, procedure-driven mode of inquiry and renewed interest in atomism and mechanism. Focusing on the earliest forays into microscopical research, from 1620 to 1720, this book provides us with both a compelling technological history and a lively assessment of the new knowledge that helped launch philosophy into the modern era.＜/p＞ ＜p＞Wilson argues that the discovery of the microworld--and the apparent role of living animalcula in generation, contagion, and disease--presented metaphysicians with the task of reconciling the ubiquity of life with human-centered theological systems. It was also a source of problems for philosophers concerned with essences, qualities, and the limits of human knowledge, whose positions are echoed in current debates about realism and instrument-mediated knowledge. Covering the contributions of pioneering microscopists (Leeuwenhoek, Swammerdam, Malpighi, Grew, and Hooke) and the work of philosophers interested in the microworld (Bacon, Descartes, Leibniz, Malebranche, Locke, and Berkeley), she challenges historians who view the abstract sciences as the sole catalyst of the Scientific Revolution as she stresses the importance of observational and experimental science to the modern intellect.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Topological Dynamics in Metamodel Discovery with Artificial Intelligence From Biomedical to Cosmological Technologies【電子書籍】[ Ariel Fern?ndez ]

＜p＞The leveraging of artificial intelligence (AI) for model discovery in dynamical systems is cross-fertilizing and revolutionizing both disciplines, heralding a new era of data-driven science. This book is placed at the forefront of this endeavor, taking model discovery to the next level.＜/p＞ ＜p＞Dealing with artificial intelligence, this book delineates AI’s role in model discovery for dynamical systems. With the implementation of topological methods to construct metamodels, it engages with levels of complexity and multiscale hierarchies hitherto considered off limits for data science.＜/p＞ ＜p＞＜strong＞Key Features:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Introduces new and advanced methods of model discovery for time series data using artificial intelligence＜/li＞ ＜li＞Implements topological approaches to distill "machine-intuitive" models from complex dynamics data＜/li＞ ＜li＞Introduces a new paradigm for a parsimonious model of a dynamical system without resorting to differential equations＜/li＞ ＜li＞Heralds a new era in data-driven science and engineering based on the operational concept of "computational intuition"＜/li＞ ＜/ul＞ ＜p＞Intended for graduate students, researchers, and practitioners interested in dynamical systems empowered by AI or machine learning and in their biological, engineering, and biomedical applications*,* this book will represent a significant educational resource for people engaged in AI-related cross-disciplinary projects.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Even Faster Web Sites Performance Best Practices for Web Developers【電子書籍】[ Steve Souders ]

＜p＞Performance is critical to the success of any web site, and yet today's web applications push browsers to their limits with increasing amounts of rich content and heavy use of Ajax. In this book, Steve Souders, web performance evangelist at Google and former Chief Performance Yahoo!, provides valuable techniques to help you optimize your site's performance.＜/p＞ ＜p＞Souders' previous book, the bestselling ＜em＞High Performance Web Sites＜/em＞, shocked the web development world by revealing that 80% of the time it takes for a web page to load is on the client side. In ＜em＞Even Faster Web Sites＜/em＞, Souders and eight expert contributors provide best practices and pragmatic advice for improving your site's performance in three critical categories:＜/p＞ ＜ul＞ ＜li＞＜strong＞JavaScript＜/strong＞ーGet advice for understanding Ajax performance, writing efficient JavaScript, creating responsive applications, loading scripts without blocking other components, and more.＜/li＞ ＜li＞＜strong＞Network＜/strong＞ーLearn to share resources across multiple domains, reduce image size without loss of quality, and use chunked encoding to render pages faster.＜/li＞ ＜li＞＜strong＞Browser＜/strong＞ーDiscover alternatives to iframes, how to simplify CSS selectors, and other techniques.＜/li＞ ＜/ul＞ ＜p＞Speed is essential for today's rich media web sites and Web 2.0 applications. With this book, you'll learn how to shave precious seconds off your sites' load times and make them respond even faster.＜/p＞ ＜p＞This book contains six guest chapters contributed by Dion Almaer, Doug Crockford, Ben Galbraith, Tony Gentilcore, Dylan Schiemann, Stoyan Stefanov, Nicole Sullivan, and Nicholas C. Zakas.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Mind Hacks Tips & Tricks for Using Your Brain【電子書籍】[ Tom Stafford ]

＜p＞The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.＜/p＞ ＜p＞Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.＜/p＞ ＜p＞Want to know more? ＜em＞Mind Hacks＜/em＞ is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.＜/p＞ ＜p＞＜em＞Mind Hacks＜/em＞ begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find:＜/p＞ ＜ul＞ ＜li＞Release Eye Fixations for Faster Reactions＜/li＞ ＜li＞See Movement When All is Still＜/li＞ ＜li＞Feel the Presence and Loss of Attention＜/li＞ ＜li＞Detect Sounds on the Margins of Certainty＜/li＞ ＜li＞Mold Your Body Schema＜/li＞ ＜li＞Test Your Handedness＜/li＞ ＜li＞See a Person in Moving Lights＜/li＞ ＜li＞Make Events Understandable as Cause-and-Effect＜/li＞ ＜li＞Boost Memory by Using Context＜/li＞ ＜li＞Understand Detail and the Limits of Attention＜/li＞ ＜/ul＞ ＜p＞Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then ＜em＞Mind Hacks＜/em＞ is the key--let yourself play with the interface between you and the world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Javascript. A Comprehensive Manual For Creating Dynamic, Responsive Websites And Applications【電子書籍】[ Ibrahim Nugwa Abdulrazak ]

＜p＞This book shows off JavaScript s potential for developing web applications by mixing in-depth theory instruction with enjoyable assignments that will push your limits. To gain a thorough knowledge of the ideas, you can experiment with them in your own editor or browser console as you learn them. Basic programming concepts, including variables, arrays, objects, functions, conditionals, loops, classes, and more, will be covered first. Building on this foundation, you ll combine JavaScript with HTML and CSS to create interactive web applications that you can use immediately away, with the help of interesting examples and practical exercises. The fundamentals of the JavaScript language will be used to help you learn how to create your own scripts from scratch, which will make the script-writing process easier. Detailed examples and scripts explaining how to combine JavaScript with Google Apps script were provided in Chapters Sixteen and Seventeen. Creating and releasing add-ons for Google Sheets, Docs, and Forms on an online shop is made simple using Apps Script. It functions as a unified platform for creating, coding, and eventually sharing apps on the web store. The concepts of creating a menu, sending emails, developing interactive web pages, creating a user login and registration form, submitting HTML form data to Google Sheets, searching Google Sheets content from a website, and putting all of these strategies into practice to create an interactive web page that serves as a form to submit sheets will all be covered. This book also provides some recorded tutorials to guide users on how best to utilize the codes provided in the contents. 1.How to Create Login an Register Form Using Google Spreadsheet Data: youtu.be/2qRti1S9rK8 2.How to Display Google Sheet Data on Webpage youtu.be/-dkewMUYU7A 3.How to Submit HTML Form Data to Google Spreadsheet youtu.be/7Vn3ycGS04I 4.And lots more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Deep Life The Hunt for the Hidden Biology of Earth, Mars, and Beyond【電子書籍】[ Tullis C. Onstott ]

＜p＞＜strong＞The thrilling quest for subsurface life on Earth and other planets＜/strong＞＜/p＞ ＜p＞＜em＞Deep Life＜/em＞ takes readers to uncharted regions deep beneath Earth's crust in search of life in extreme environments and reveals how astonishing new discoveries by geomicrobiologists are helping the quest to find life in the solar system.＜/p＞ ＜p＞Tullis Onstott, named one of the 100 most influential people in America by ＜em＞Time＜/em＞ magazine, provides an insider’s look at the pioneering fieldwork that is shining vital new light on Earth’s hidden biologyーa thriving subterranean biosphere that scientists once thought to be impossible. Come along on epic descents two miles underground into South African gold mines to experience the challenges that Onstott and his team had to overcome. Join them in their search for microbes in the ancient seabed below the desert floor in the American Southwest, and travel deep beneath the frozen wastelands of the Arctic tundra to discover life as it could exist on Mars.＜/p＞ ＜p＞Blending cutting-edge science with thrilling scientific adventure, ＜em＞Deep Life＜/em＞ features rare and unusual encounters with exotic life forms, including a bacterium living off radiation and a hermaphroditic troglodytic worm that has changed our understanding of how complex subsurface life can really be. This unforgettable book takes you to the absolute limits of lifeーthe biotic fringeーwhere today’s scientists hope to discover the very origins of life itself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Chemical Analysis of Food Techniques and Applications【電子書籍】

＜p＞Chemical Analysis of Food: Techniques and Applications, Second Edition, reviews the latest technologies and challenges in all stages of food analysis, from selecting the right approach, how to perform analytic procedures, and how to measure and report the results. The book is structured in two parts: the first describes the role of the latest developments in analytical and bio-analytical techniques, with the second reviewing innovative applications and issues in food analysis. The techniques discussed range from the non-invasive and non-destructive, such as infrared spectroscopy and ultrasound, to newly emerging areas, such as nanotechnology, biosensors and electronic noses and tongues. This thoroughly updated edition includes new chapters on ambient mass spectrometry, imaging techniques, omics approaches in food analysis, natural toxins analysis, food contact materials, nanomaterials and organic foods. All chapters are updated or rewritten to bring the content completely up-to-date. - Reviews the attributes, benefits, limits and potential of all relevant analytic modalities, including spectroscopy, ultrasound and nanotechnology applications - Provides in-depth coverage of each technology, including near-infrared, mid-infrared, and Raman spectroscopy, low intensity ultrasound, microfluidic devices and biosensors, electronic noses and tongues, mass spectrometry and molecular techniques - Outlines practical solutions to challenging problems in food analysis, including how to combine techniques for improved efficacy - Covers all relevant applications of food analysis, such as traceability, authenticity and fraud, biologically-active food components, novel food and nutritional supplements, flavors and fragrances, and contaminants and allergens - Provides researchers with a single source of current research and includes contributions from internationally renowned experts in food science and technology and nutrition＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Coherent Light-Matter Interactions in Monolayer Transition-Metal Dichalcogenides【電子書籍】[ Edbert Jarvis Sie ]

＜p＞This thesis presents optical methods to split the energy levels of electronic valleys in transition-metal dichalcogenides (TMDs) by means of coherent light-matter interactions. The electronic valleys found in monolayer TMDs such as MoS2, WS2, and WSe2 are among the many novel properties exhibited by semiconductors when thinned down to a few atomic layers, and have have been proposed as a new way to carry information in next generation devices (so-called valleytronics). These valleys are, however, normally locked in the same energy level, which limits their potential use for applications. The author describes experiments performed with a pump-probe technique using transient absorption spectroscopy on MoS2 and WS2. It is demonstrated that hybridizing the electronic valleys with light allows one to optically tune their energy levels in a controllable valley-selective manner. In particular, by using off-resonance circularly polarized light at small detuning, one can tune the energy level of one valley through the optical Stark effect. Also presented within are observations, at larger detuning, of a separate contribution from the so-called Bloch--Siegert effect, a delicate phenomenon that has eluded direct observation in solids. The two effects obey opposite selection rules, enabling one to separate the two effects at two different valleys.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Ultimate Paleo Desserts Easy to Make 60 Delicious & Healthy Recipes【電子書籍】[ Janet Dukes ]

＜p＞As you most ＜strong＞LIKELY KNOW＜/strong＞, most ＜strong＞TRADITIONAL DESSERTS＜/strong＞ are jam ＜strong＞PACKED WITH SUGAR＜/strong＞ and a ton of other ＜strong＞NON-PALEO-FRIENDLY INGREDIENTS＜/strong＞, so generally this means they are off limits. However, that doesn’t mean it’s impossible to ＜strong＞TREAT YOURSELF＜/strong＞ on the ＜strong＞PALEO DIET＜/strong＞, in fact, it’s quite ＜strong＞POSSIBLE＜/strong＞ and ＜strong＞DELICIOUS＜/strong＞ at the same time. We’ve brought you some of our favorite ＜strong＞PALEO DESSERTS RECIPES＜/strong＞ for your ＜strong＞SWEET TOOTH＜/strong＞. In This Book ＜strong＞ULTIMATE PALEO DESSERTS＜/strong＞ you will get ＜strong＞EASY TO MAKE 60 DELICIOUS & HEALTHY RECIPES＜/strong＞ that satisfy your ＜strong＞SWEET CRAVING. PALEO INGREDIENTS＜/strong＞ like ＜strong＞ALMONDS＜/strong＞ and ＜strong＞ALMOND FLOUR, COCONUT＜/strong＞ and ＜strong＞COCONUT PRODUCTS＜/strong＞ like ＜strong＞COCONUT FLOUR, COCONUT OIL＜/strong＞ and ＜strong＞COCONUT MILK＜/strong＞ can ＜strong＞MIMIC＜/strong＞ the ＜strong＞GLUTEN-CONTAINING FLOURS＜/strong＞ and ＜strong＞DAIRY PRODUCTS＜/strong＞ lots of ＜strong＞DESSERTS＜/strong＞ are made from. Plus, some of ＜strong＞NATURE’S＜/strong＞ most ＜strong＞DELICIOUS SUBSTANCES＜/strong＞ are good-to-go when we find them in the grocery store, like ＜strong＞VANILLA, COCOA POWDER＜/strong＞, and ＜strong＞HONEY.＜/strong＞ Making these ＜strong＞NATURAL FOODS＜/strong＞ work for us can allow huge ＜strong＞SWEET-TOOTH SATISFACTION.＜/strong＞ Have ＜strong＞FUN,＜/strong＞ and ＜strong＞ENJOY＜/strong＞ being a little indulgent.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Digital Declutter in 7 Days A Beginner’s Guide to a Practical Dopamine Detox for a Clearer Mind and Calmer Life【電子書籍】[ Caroline Parker ]

＜p＞Your phone pings. Your inbox fills. Your feeds scroll endlessly. Digital overload isn’t just distractingーit’s draining your focus, energy, and peace of mind. But reclaiming control doesn’t have to take months of self-discipline. In just one week, you can reset your relationship with technology.＜/p＞ ＜p＞Digital Declutter in 7 Days is a step-by-step beginner’s guide to doing a real-world dopamine detox without going off the grid. Each day offers a focused challengeーclearing notifications, redesigning your home screen, setting app limits, rethinking social media, and building offline rituals that stick.＜/p＞ ＜p＞This isn’t about rejecting technologyーit’s about reshaping it to serve you, not the other way around. By the end of the week, you’ll feel lighter, clearer, and more in control of your digital environment, with routines you can actually sustain.＜/p＞ ＜p＞Seven days. Practical steps. A calmer digital life that leaves more space for what matters.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。