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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】SEU CAMINHO PARA O SUCESSO NO YOUTUBE Como se tornar Bem sucedido no YOUTUBE【電子書籍】[ Karllo MELLO ]

＜p＞'YouTube.com ? um dos muitos sites 2.0 que surgem na Web. ?um site de 'compartilhamento de v?deos'No entanto, o YouTube.com, como muitos sites 2.0, ? muitomais do que um site que permite que indiv?duos compartilhemv?deos. ? um lugar para coment?rios p?blicos, um lugar onde aspessoas conseguem rever os melhores e mais recentes produtosde informa??o, um lugar onde as pessoas conseguem realizarnetworking e compartilhar interesses, objetivos e oportunidadescomuns.. O que ? importante para voc? saber agora ? que o YouTube ?uma pot?ncia, uma arma que qualquer um pode usar para ganharpublicidade gratuita. At? chamou a aten??o da gigante da ind?striaGoogle Inc＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Vue.js 3前端測試入門從這裡開始：透過Vitest + Vue Test Utils實現自動化測試（iThome鐵人賽系列書）【電子書籍】[ 林奇?（ShawnL） ]

＜p＞＜strong＞前端測試就是快速精進前端程式碼的捷徑！＜/strong＞＜br /＞ ＜strong＞全台第一本高速有效的前端測試?佳指南，學習前端測試So Easy！＜/strong＞＜br /＞ ＜strong＞打造堅固且穩定的測試基礎，是高效重構與調整前端程式碼的不二法則！＜/strong＞＜/p＞ ＜p＞?瞭解測試概念：理解測試目的及方向，寫測試不迷惑＜br /＞ ?學習測試語法：跟著範例?實際測試，加深學習印象＜br /＞ ?測試最佳實踐：撰寫測試也可以寫得既簡潔與優雅＜br /＞ ?搭配現代技術：結合GitHub Copilot?意撰寫測試＜/p＞ ＜p＞【?容簡介】＜br /＞ 本書?容改編自第14屆iThome鐵人賽Modern Web組的優選系列文章《「?知道這是什麼?？」小白也能輕鬆瞭解的Vue3單元測試！Feat. Vitest + Vue Test Utils》。如果?曾遇過下列的?況：「調整前端程式碼時改東壞西」、「想要最佳化程式碼卻擔心改壞原先的?容」、「擁有自己的前端開源項目而想要提升項目的品質」，那麼?一定不能錯過「前端測試」這項技術。＜/p＞ ＜p＞本書將循序漸進介紹前端工程師要如何撰寫前端測試程式碼，書籍?容從撰寫測試程式碼所需具備的測試概念開始，再透過範例程式碼來深入運用Vitest、Vue Test Utils等工具，最終學會單元測試、Vue元件測試以及Vue周邊生態工具測試該如何進行，並瞭解如何搭配GitHub Copilot來輔助我們撰寫測試。如此一來，我們便可在不影響原先實作程式碼的情況下，透過撰寫測試程式碼來驗證實作程式碼的正確性，使我們進行重構時更有信心，?助我們撰寫程式碼時考慮得更周全。＜/p＞ ＜p＞【目標讀者】＜br /＞ ?想瞭解前端測試如何撰寫、卻又不知道從何開始的前端工程師。＜br /＞ ?想對前端領域的開源項目撰寫測試的開源貢獻者。＜br /＞ ?想用測試精進前端技能的前端工程師。＜/p＞ ＜p＞【好評推薦】＜br /＞ 「本書由淺入深、有脈絡地講述寫測試時必須具備的知識，帶領初學者理解測試的重點與注意事項，十分推薦給想學測試的人。」＜br /＞ ────金??，《D3.js資料視覺化實用攻略：完整掌握Web開發技術，繪製互動式圖表不求人》作者＜/p＞ ＜p＞「本書將前端測試的深度與趣味性結合得恰到好處。踏上這?神奇的旅途，讓?的前端測試技能更上一層樓?！強力推薦給?位?望精進的前端開發者。」＜br /＞ ────莫力全（Kyle Mo），《今?來點Web前端效能優化大補帖：一次?定指標×工具×技巧，打造超高速網站》作者＜/p＞ ＜p＞「這是我看過最詳盡介紹單元測試的書沒有之一，大量的實務經驗以及測試邏輯一定可以?助到對於這項技術困惑的?，我誠心推薦給?位正在學習單元測試路上的朋友們。」＜br /＞ ────成智遠（Mike），知名講者 / YouTube頻道（成式語言）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Smart Social Media Marketing Tips For 2023 The Ultimate Guide To Growing Your Online Business Using Twitter, Instagram, LinkedIn, Facebook, YouTube & More | Mastering Social Media From Zero【電子書籍】[ Ruben Wheeler ]

＜p＞If you want to discover how to grow your small business and personal brand using social media, then keep reading...＜/p＞＜p＞If you are starting to build a new marketing strategy, or just refreshing your business' current one, this book will enlighten you on the very important aspect of including social media. Social media touches billions of people every day, the valuable reach can lend your business a hand in getting the word out. You can't miss out.＜/p＞＜p＞How this Book will Equip You to Build Your Brand on Social Media＜/p＞＜ul＞＜li＞You'll get up-to-date information on what's working and what's not＜/li＞＜li＞It will give you clarity about social media marketing＜/li＞＜li＞You will learn success secrets from some of the biggest brands today＜/li＞＜li＞You'll get practical tips that can be implemented right away＜/li＞＜li＞You will discover how to benefit from the new social media channels to get a first mover advantage＜/li＞＜/ul＞＜p＞Here is a Glimpse of What You Will Learn Within the Book＜/p＞＜ul＞＜li＞Strategic Thinking Before You Begin＜/li＞＜li＞How to Market Your Product or Service the Simple Way＜/li＞＜li＞Google Chrome Browser - The Social Enthusiast Web Browser＜/li＞＜li＞Content Curating and Curation＜/li＞＜li＞How to Find Content＜/li＞＜li＞Why Social Listening Is so Important＜/li＞＜li＞A Quick Word on Wordpress＜/li＞＜li＞YouTube Tips＜/li＞＜li＞Chroma Key (Green Screen Tips)＜/li＞＜li＞Advanced Twitter Tips and Tricks＜/li＞＜li＞Livestreaming Apps Made for Twitter＜/li＞＜li＞Social Selling Case Study＜/li＞＜li＞How to Find a Prospective Customers Email Address＜/li＞＜li＞LinkedIn Tricks＜/li＞＜li＞Facebook Page Tips＜/li＞＜li＞Facebook Advertising Tricks and Tips＜/li＞＜li＞Instagram Tips＜/li＞＜li＞SlideShare Presentation Advice＜/li＞＜li＞Article Directories＜/li＞＜li＞Squidoo and Hub Pages＜/li＞＜li＞And More＜/li＞＜/ul＞＜p＞This is it, the big book of tips and tricks to help you get the most out of every social media channel here.＜/p＞＜p＞Enjoy it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Evaluation of Some Text to Speech Converters, Voice Changers, Video Editors, Animators, Speaking Avatar Makers and Live Streamers【電子書籍】[ Dr. Hidaia Mahmood Alassouli ]

＜p＞This book has mainly an objective to evaluate some text to speech converters, voice changers, video editors, cartoon animators and video recording and live streaming programs. As I am Arabic, I gave special importance to look for the best tools that can convert Arabic text to voice with good quality because of the lack of these tools. And I also gave special importance to look for the best tools that can change the voice tune as a lot of people don’t like to make videos with their voice for special reasons. Then I gave quick guide on how to use the two important video editors, VSDC Free Video Editor and Camtasia Studio. Then I gave quick guide on how to use two websites that enable people to create cartoon animation videos in a simple way, www.animaker.com/ website and www.powtoon.com website. Then I gave quick guide on how to us one of the best animator programs, which is Reallusion Cartoon Animator 4. I explained also how it is possible to make face mockup through Cartoon Animator 4Motion Live 2D Plugin. Then I introduced Adobe Character Animator as alternative program to make face mockup. Finally I explained about one of the video recording and live streaming programs, which is OBS Studio. I mentioned briefly how to setup OBS studio to create livestream video on Youtube and Facebook. At the end, I showed how to use Voki website to create customizable speaking avatars This work is divided to the following sections. 1. Some tools to reshape the Arabic letters so they can be converted to voice in other tools. 2. Some tools to convert English text to speech TTS. 3. Some tools to convert Arabic text to speech TTS. 4. Evaluation of some voice changers 5. Creating video of audio file with list of images (slideshow) using VSDC Free Video Editor.: 6. Screen capture using VSDC Free Video Editor. 7. Video capture using VSDC Free Video Editor. 8. Using www.animaker.com/ website to create simple cartoon animation video. 9. Using www.powtoon.com website to create animation video. 10. Using Camtasia Studio Video Editor 11. Using Camtasia Studio Recorder 12. Using Reallusion Cartoon Animator 4: 13. Making Face Mockup on Cartoon Animator 4 through Motion Live 2D Plugin 14. Introduction to Adobe Character Animator 15. Setting OBS Studio for live stream: 16. Creating live stream video on Youtube with OBS studio: 17. Creating Live stream video on Facebook with OBS studio: 18. Using Voki website www.voki.com/ to create avatars.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Como ser um sucesso no Youtube 144 p?ginas de dicas de especialista em YouTube【電子書籍】[ On Line Editora ]

＜p＞A cada minuto, mais de 100 horas de v?deo s?o enviados para o YouTube. Com mais de um bilh?o de visitantes mensais, o YouTube ? o terceiro site mais visitado do planeta, perdendo s? para o Google e o Facebook. Al?m disso, o YouTube est? presente em quase todos os pa?ses do mundo ー 80% do tr?fego do site vem de fora dos EUA.＜/p＞ ＜p＞Al?m disso, o YouTube ? o principal meio para se encontrar conte?do em v?deo ー ali?s, como mecanismo de busca, o YouTube s? perde mesmo para o pr?prio Google. Se voc? quer produzir v?deos que podem ser encontrados pelo grande p?blico, o YouTube ? o melhor servi?o dispon?vel. E, gra?as ao seu suporte para publicidade, ? poss?vel at? ganhar dinheiro com o site. H? centenas de “estrelas” de YouTube ao redor do globo recebendo fortunas, e alguns dos melhores canais ultrapassam at? a marca de seis d?gitos em retorno financeiro. Muitos amadores come?aram produzindo programas para seus amigos assistirem, e acabaram por largar seus trabalhos formais para produzir conte?do no YouTube em tempo integral, recebendo do Google o status de Parceiro e ainda mais exposi??o. O objetivo deste guia ? lhe apresentar as ferramentas que voc? ir? precisar para come?ar a trilhar o caminho do sucesso no YouTube, seja voc? um aspirante a apresentador ou apenas algu?m que deseja criar v?deos para promover seu empreendimento.＜/p＞ ＜p＞Este guia n?o ir? lhe ensinar tudo sobre a produ??o de v?deos, mas ir? ajud?-lo a compreender como produzir conte?do adequado para o YouTube. Lembre-se, o YouTube n?o ? televis?o ー o que pode parecer fant?stico na TV pode n?o funcionar t?o bem on-line. Este material ir? ajud?-lo a avaliar o quanto sua ideia poder? se tornar popular, e gui?-lo durante o processo de cria??o. Voc? tamb?m aprender? a utilizar recursos do YouTube, como anota??es, sobreposi??es e legendas de forma a manter o p?blico interessado em seu conte?do.＜br /＞ Tamb?m veremos os segredos de alcan?ar o topo da lista na busca do YouTube ー o que colocar? seus v?deos em melhores posi??es e como encorajar os usu?rios a clicar em seus v?deos nos retornos de busca.＜/p＞ ＜p＞Estudaremos a arte de planejar uma programa??o de seus v?deos e veremos como fazer que as pessoas voltem para assistir mais. Por fim, iremos falar das diferentes maneiras de se ganhar dinheiro no YouTube, avaliando os diversos formatos de publicidade que podem transformar seu hobby em uma renda. Esperamos que voc? goste desse guia ー e que, ap?s l?-lo, voc? se inspire para dar seus primeiros passos para criar seu pr?prio canal popular no YouTube.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cartoon Animator 4一天完成動畫短片--打造專屬?的2D偶像【電子書籍】[ 漂漂老師 蔡雅キ ]

＜p＞"運用2D?通動畫創作工具，製作短動畫影片，成為動畫高手。＜/p＞ ＜p＞隨著5G數位時代來臨，大量的動畫與直播的需求?生，Cartoon Animator 4 加強了對於2D角色動畫的各種彈性的製作方式，讓使用者可以快速的設計角色動態，即時的動作調整與對嘴?話的表現運用。＜/p＞ ＜p＞本書以深入淺出、拆解方式設計?個章節，讓使用者輕鬆學會Cartoon Animator 4 各項功能，運用本書介紹的操作技巧，以一個懶人包動畫為範例，完成一個製作專案。＜/p＞ ＜p＞使用Cartoon Animator 4 也可以完成現今在YouTube、Facebook、LINE、抖音瘋傳的懶人包動畫、短影音影片，以及節目單元的片頭製作，或是一部角色動畫電影；更加入電腦動畫應用的觀念?明，?發使用者創作出各式創意的2D角色動畫影片。"＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Bundle of video courses to download Over 67+ courses / Over 50+ hours of video Bundle of video courses Full Marketing Package【電子書籍】[ Stefan Rooyackers ]

＜p＞Full marketing package video courses ? 50 hours＜/p＞ ＜p＞Full marketing package video courses, life time use including updates＜/p＞ ＜p＞Promotional video: youtu.be/6vZIJdgA9p8＜/p＞ ＜p＞The web has created a world of opportunity for us all. More than ever before, it’s now possible for＜br /＞ anyone to come up with an idea for a business and to start promoting themselves to a massive＜br /＞ audience.＜br /＞ With the world as your audience, the opportunities are nearly endless and you can achieve all kinds of＜br /＞ incredible things. But there’s only one problem…＜br /＞ So can everyone else! And this can make it very hard to stand out on the web.＜br /＞ Learn how to become successful online. We offer you a package of 50 online marketing courses. In＜br /＞ each course we teach you how to become the leader. Topics are: Google SEO, Google Ads, Social＜br /＞ Media strategies and platforms such as Facebook, LinkedIn, Twitter, TikTok, Instagram and YouTube.＜br /＞ For several strategies we have separate courses. Examples are Influence Marketing, E-mail＜br /＞ Marketing, Affiliate Marketing, Vlogging, Webinars and Content Marketing. We will also teach you to＜br /＞ build a website which can score high in search engines.＜br /＞ Each course comes with a free certificate of participation. Each course contains one or two hours of＜br /＞ online video training. All courses come with a certificate!＜/p＞ ＜p＞CONTENT＜br /＞ ? Multiple Internet Marketing Courses＜br /＞ ? Internet Marketing Courses＜br /＞ ? How to: 50 videos most online marketing FAQ＜br /＞ ? eCommerce Training Courses ? eCommerce Videos and E-Books＜br /＞ ? Social Media Income YouTube＜br /＞ ? Be Heard＜br /＞ ? E-commerce ? Amazon Ebay Shopify 5 hour videos and ebooks＜br /＞ ? Entrepreneurial Drive＜br /＞ ? Modern Social Media Marketing Courses＜br /＞ ? Freedom Online Business＜br /＞ ? 7 Figure Mastery＜br /＞ ? 30 Days Content Marketing＜br /＞ ? Affiliate Marketing Profit Kit＜br /＞ ? E-com Mastery＜br /＞ ? Ninja Marketing＜br /＞ ? Facebook Retargeting Decoded＜br /＞ ? The Self Love Handbook＜br /＞ ? Modern E-mail Marketing and Segmentation＜br /＞ ? Site Speed Secrets＜br /＞ ? Video Marketing Profit Kit＜br /＞ ? LinkedIn Success＜br /＞ ? YouTube Channel SEO V2＜br /＞ ? Modern Instagram Marketing＜br /＞ ? Facebook Messenger Bot Marketing Unleashed＜br /＞ ? Modern Twitter Marketing＜br /＞ ? Facebook Marketing＜br /＞ ? Modern Affiliate Marketing Strategies＜br /＞ ? YouTube Authority＜br /＞ ? Facebook Ad Tracking＜br /＞ ? How To ? WordPress Plugins Upgrade＜br /＞ ? Podcasting Profit Secrets＜br /＞ ? Online Viral Marketing Secrets＜br /＞ ? High Ticket Sales Secrets＜br /＞ ? Artificial Intelligence In Digital Marketing＜br /＞ ? Internet Marketing For Complete Beginners＜br /＞ ? Amazon FBA Success＜br /＞ ? SEO Split Testing＜br /＞ ? Modern Vlogging＜br /＞ ? How To Become An Influencer＜br /＞ ? Sales Funnel Optimization Strategies＜br /＞ ? Smart CPA Offers＜br /＞ ? The Internet Marketer Handbook＜br /＞ ? Social Messaging Apps For Marketers＜br /＞ ? The Internet Marketer Toolkit＜br /＞ ? WooCommerce Membership Secrets＜br /＞ ? The Influential Leader＜br /＞ ? Virtual Summit Secrets＜br /＞ ? Paid Traffic＜br /＞ ? Automation＜br /＞ ? The Traffic Handbook＜br /＞ ? Bonus Creation Strategies＜br /＞ ? Blog Profits＜br /＞ ? Boost Your Online Sales＜br /＞ ? Crowdfunding＜br /＞ ? Viking Email Marketing＜br /＞ ? Viking Google Ads＜br /＞ ? Udemy For Reccuring Income＜br /＞ ? 6 Figure Business＜br /＞ ? The Complete Adobe Audition CC Course ー Create, Edit, and Mix Audio!＜br /＞ ? Crowdfunding on GoFundMe for Fundraising, Donations, Charity, Startups, Memorials, and＜br /＞ Emergencies!＜br /＞ ? Facebook Event Promotion Tips from Start to Finish!＜br /＞ ? Self-Publish Books on Amazon Kindle and Paperback Today!＜br /＞ ? Teespring First Campaign and Storefront!＜br /＞ ? Master Digital Marketing ROI with Google AdWords, Facebook and YouTube!＜br /＞ ? Launch Your Online Course＜br /＞ ? Virtual Networking Success＜br /＞ ? Lead Generation Masterclass＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cinemeducation Using Film and Other Visual Media in Graduate and Medical Education【電子書籍】[ Alexander Matthew ]

＜p＞Companion volume to Cinemeducation Volume 1 Cinemeducation, Volume 2 outlines a comprehensive approach to using film in graduate and medical education. It provides readers with a wide array of film excerpts ready for immediate application in the classroom. Each excerpt includes the counter time, year of release, names of actors, a short description of the movie and the scene being highlighted as well as discussion questions. Entire chapters are dedicated to reality television, mainstream television, music videos, documentaries and YouTube. Clearly structured, this second volume dives deep into human experiences. Authors from five continents have composed 49 chapters devoted to a wide assortment of new topics relevant to medical and postgraduate healthcare education. Some of the specific issues covered include substance abuse, gambling, dealing with tragedy, diabetes, heart disease, chronic illness and obstetrics as well as mental health problems. Some films portray health care professionals both positively and negatively and these are presented with rich detail. A wide variety of specialties and different health careers are covered. All of these areas converge on the common ground of compassion in the medical experience. This book is ideal for the undergraduate or postgraduate classroom. All healthcare educators will appreciate its comprehensive scope and innovative approach, including those in psychology, social services, dentistry and veterinary science.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Youtube : The Real You Tube Story【電子書籍】[ Eric Skaggs ]

＜p＞YouTube : The REAL YouTube Story is the true story of how Eric Skaggs gave Chad Hurley the entire idea for YouTube from domain name to exit strategy and everything in between in exchange for a promise of one percent of $1.65 billion.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】YouTube´da Zirveye ??kma Rehberi Kanal A??n, Y?netin, ?zlenin, Gelir Elde Edin!【電子書籍】[ Abdullah Talha Karaalio?lu ]

＜p＞YouTube'da Zirveye ??kma Rehberi＜/p＞ ＜p＞YouTube sizin i?in h?l? e?lencelik bir ara? olabilir. Ama on binlerce insan, YouTube'un sundu?u imk?nlar? kullanarak ?ok de?i?ik kampanyalar ger?ekle?tiriyor ve al???ld?k pazarlama teknikleriyle m?mk?n olamayacak gelirler elde edebiliyor! Televizyon kanallar?na ya da gazete ve dergi sayfalar?na ??kmak hi? kolay ve ucuz bir ?ey de?il, ama YouTube'u iyi kullanabilirseniz ?n?n?zde kap?lar sonuna kadar a??labilir ve milyonlarca insana ula?abilirsiniz...＜/p＞ ＜p＞Abdullah Talha Karaalio?lu'nin kaleme ald??? Youtube'da Zirveye ??kma Rehberi, sosyal medya ve dijital pazarlama alan?nda T?rkiye'de uzun zamand?r beklenen kaynak eksikli?ini ortadan kald?r?yor. Ba?lang?? seviyesinden uzmanl?k seviyesine kadar A'dan Z'ye t?m konular?n i?lendi?i kitapta sadece Youtube platformuna ba?l? kal?nmam??, dolay?s?yla okuyucunun ayn? y?ntemleri farkl? dijital yay?n platformlar?nda da uygulayabilmesi m?mk?n. Ayr?ca kolay para kazanma y?ntemleri, farkl? reklam a?lar? ile ?al??ma teknikleri, dijital pazarlama stratejileri, sosyal medyay? amaca uygun kullanma taktikleri ve s?r gibi saklanan ?ok ?zel dijital manip?lasyon tekniklerine yer verilmi?tir. S?k kullan?lan ve sadece uzmanlar taraf?ndan bilinen tekniklere yer verilen kitap, d?nya ?ap?nda Youtube ve dijital manip?lasyon teknikleri hakk?nda geni? bir i?eri?e yer veren ve nas?l yap?ld???n? anlatan ilk eser olma ?zelli?ini ta??yor. ?stelik herkes bu kitab? rahat?a anlay?p, ele al?nan teknikleri uygulayabilir: T?m teknikler ilk defa bilgisayar kullanan bir insan?n bile kolayca yapabilece?i ?ekilde izah edilmi?...＜/p＞ ＜p＞Bu eser, h?zla geli?en ve s?n?r? olmayan dijital d?nyada t?m hayallerinizi ger?ekle?tirebilecek imk?nlar? sunuyor.＜/p＞ ＜p＞?Ba?ar?l? Bir Kanal Olu?turmak ve B?y?tmek＜br /＞ ?Abone ve Hayran Kazanmak＜br /＞ ?Y?ksek G?r?nt?lenme Say?s? i?in P?f Noktalar＜br /＞ ?Manip?lasyon Teknikleri＜br /＞ ?YouTube ve Adsense＜br /＞ ?YouTube Ortakl?k A?lar?＜br /＞ ?Oyun Kanal? A?mak＜br /＞ ?Let’s Playciler i?in Alt?n Rehber＜br /＞ ?Oyun Kanal?n?z? B?y?tmek＜br /＞ ?Video Haz?rlama Teknikleri＜br /＞ ?Videolar?n?z i?in ?cretsiz Stok Video ve M?zikler＜br /＞ ??zg?n Videolar i?in ?pu?lar?＜br /＞ ?Youtube ve SEO＜br /＞ ?Backlink Nedir, Ne i?e Yarar?＜br /＞ ?Gizli Silahlar＜br /＞ ?Yeni Nesil Backlink Y?ntemleri ve Kaynaklar?＜br /＞ ?YouTube Reklam Modelleri＜br /＞ ?Kazan? Elde Etme Y?ntemleri＜br /＞ ?Ni? ?al??malar?＜br /＞ ?Y?ksek Kazan?l? Ni?ler＜br /＞ ?Sosyal Medya ve Dijital Pazarlama＜br /＞ ?Twitter, Pinterest, Linkedin, Instagram ile Pazarlama＜br /＞ ?D?n???m Oran?n? Artt?rma＜br /＞ ?Video ile Pazarlama Stratejileri＜br /＞ ?H?zl? Abone Kazanma＜br /＞ ?YouTube’dan D?nyaya Canl? Yay?n＜br /＞ ?Vlogger＜br /＞ ??cretsiz VPS＜br /＞ ?Ba?ar? Hikayeleri＜/p＞ ＜p＞Abdullah Talha Karaalio?lu, 1986’da ?stanbul’da d?nyaya geldi. Yurt d???nda y?ksek lisans e?itimini tamamlad?ktan sonra ger?ekle?tirmek istedi?i projeler i?in T?rkiye’ye d?nd?. Bir ?ok markan?n proje y?netimini, business development ve dijital strateji dan??manl???n? ?stlendi. Avrupa’dan T?rkiye’ye uyarlanan bir ?ok projede g?rev ald?.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Google活用技巧大解密：?對能派上用場的Google超級攻略【電子書籍】[ PCuSER研究室 ]

＜p＞【Part 1.Google搜尋大神完全解密】＜/p＞ ＜p＞01 Google搜尋技巧快速上手＜/p＞ ＜p＞02 進階搜尋讓目標一發中的＜/p＞ ＜p＞03 設定搜尋預設?更符合個人習慣＜/p＞ ＜p＞04 一鍵好手氣，快速連上搜尋目標＜/p＞ ＜p＞05 Google自動??改正搜尋錯別字＜/p＞ ＜p＞06 Google??翻譯看不?的外文網頁＜/p＞ ＜p＞07 Google保留已被移除的網頁＜/p＞ ＜p＞08 活用運算子，提升結果命中率＜/p＞ ＜p＞09 在Google搜尋喜歡的圖片＜/p＞ ＜p＞【Part 2.好用搜尋技巧大?密】＜/p＞ ＜p＞01 Google告訴??天最?世界新聞＜/p＞ ＜p＞02 比博X來更豐富的網路書城＜/p＞ ＜p＞03 在Google中找出各大知名部落格的文章＜/p＞ ＜p＞04 用Google來?節氣日期＜/p＞ ＜p＞05 Google也能?農?節日＜/p＞ ＜p＞06 懶人專用，Google好方便計算機＜/p＞ ＜p＞07 Google快速度量衡換算＜/p＞ ＜p＞08 Google?詢匯率兌換＜/p＞ ＜p＞09 搜尋全球學術論文＜/p＞ ＜p＞10 免上YouTube熱門影片直接搜＜/p＞ ＜p＞11 在Google中搜尋相簿精彩照片＜/p＞ ＜p＞12 發現關鍵字搜尋趨勢＜/p＞ ＜p＞13 離華爾街更進一?的金融搜尋＜/p＞ ＜p＞14 歐美版的「知識+」問答搜尋＜/p＞ ＜p＞15 管理?在Google上的搜尋記?＜/p＞ ＜p＞【Part 3.Google地圖街景全應用】＜/p＞ ＜p＞01 Google Maps入門基本操作技巧＜/p＞ ＜p＞02 免出門也能?的街景時光機＜/p＞ ＜p＞03 地址定位與商家搜尋再也不用怕迷路＜/p＞ ＜p＞04 用Google規劃假日出遊路線＜/p＞ ＜p＞05 用Google找民宿快又方便＜/p＞ ＜p＞06 建立我的個人自訂地圖＜/p＞ ＜p＞07 快速製作自訂地圖＜/p＞ ＜p＞08 社群分享Google 地圖景觀＜/p＞ ＜p＞09 新舊Google地圖快速切換＜/p＞ ＜p＞10 用Google滿足兒時的太空夢＜/p＞ ＜p＞11 3D立體版Google地圖＜/p＞ ＜p＞【Part 4.Google瀏覽器工具密技】＜/p＞ ＜p＞01 安裝Google瀏覽器超簡單＜/p＞ ＜p＞02 簡單易用的上網瀏覽器首選＜/p＞ ＜p＞03 將喜歡的網頁加到書籤＜/p＞ ＜p＞04 開?隱私模式，上網不留痕跡＜/p＞ ＜p＞05 ?建網頁翻譯，看外文網站不吃力＜/p＞ ＜p＞06 強化?建翻譯，網頁看到?翻到?＜/p＞ ＜p＞07 翻譯六合一，多核心的雲端辭典＜/p＞ ＜p＞08 網頁沒看完，留著下次繼續看＜/p＞ ＜p＞09 讓新標籤分頁更多功能＜/p＞ ＜p＞10 一次開?多個瀏覽器視窗＜/p＞ ＜p＞11 不再亂糟糟，好整齊分頁收納術＜/p＞ ＜p＞12 ?Google瀏覽器釋放?用的記憶體＜/p＞ ＜p＞13 ?出Google瀏覽器的網頁、影音暫存?＜/p＞ ＜p＞14 免安裝！到?都能用的雲端輸入法＜/p＞ ＜p＞15 在網頁中快速插入常用文字＜/p＞ ＜p＞16 自訂封鎖網站，避免顯示不良訊息＜/p＞ ＜p＞17 一鍵讓老?覺得?好認真＜/p＞ ＜p＞【Part 5.YouTube影音播放製作】＜/p＞ ＜p＞01 上YouTube看熱門影片＜/p＞ ＜p＞02 看國外影片叫出隱藏中文字幕＜/p＞ ＜p＞03 自動播放高畫質HD影片＜/p＞ ＜p＞04 自動重播YouTube影片＜/p＞ ＜p＞05 將喜愛的影片下載回來＜/p＞ ＜p＞06 將影片轉為MP3音樂＜/p＞ ＜p＞07 在網址列收聽YouTube音樂＜/p＞ ＜p＞08 YouTube變身網站音樂播放器＜/p＞ ＜p＞09 上傳分享影片，我也是專業VJ＜/p＞ ＜p＞10 製作好專業照片MV＜/p＞ ＜p＞11 將音樂上傳到YouTube＜/p＞ ＜p＞【Part 6.Gmail雲端收發信件】＜/p＞ ＜p＞01 Gmail收信管理超easy＜/p＞ ＜p＞02 用Gmail寄信真簡單＜/p＞ ＜p＞03 ?Gmail更換?景主題＜/p＞ ＜p＞04 用標籤分類整理電子郵件＜/p＞ ＜p＞05 在Gmail中提醒?今天該做什麼事＜/p＞ ＜p＞06 一次檢?多個Gmail帳號的新郵件＜/p＞ ＜p＞07 免外掛，新郵件送達自動通知＜/p＞ ＜p＞08 ?Gmail裝上實用讀信回條功能＜/p＞ ＜p＞【Part 7.Google雲端硬?實用操作密技】＜/p＞ ＜p＞01 在Google Drive中上傳?案＜/p＞ ＜p＞02 在雲端硬?中編輯文件＜/p＞ ＜p＞03 五分鐘完成超專業線上問卷＜/p＞ ＜p＞04 在雲端硬?新増實用小工具＜/p＞ ＜p＞05 在電腦中安裝?面工具軟體＜/p＞ ＜p＞06 手機app輕鬆同?Google Drive＜/p＞ ＜p＞07 Gmail附件直接收藏到雲端硬?＜/p＞ ＜p＞08 用Google雲端硬?將文件?轉成PDF＜/p＞ ＜p＞【Part 8.Google日?活用密技】＜/p＞ ＜p＞01 在Google日?上建立新活動＜/p＞ ＜p＞02 在Google日?上建立新日?＜/p＞ ＜p＞03 在Google日?上建立有趣的日?＜/p＞ ＜p＞04 開?手機提醒，重要記事不忘記＜/p＞ ＜p＞05 將Google日?同?到iPhone/iPad＜/p＞ ＜p＞06 Facebook活動同?Google日?＜/p＞ ＜p＞07 將Outlook行事?上傳到Google來用＜/p＞ ＜p＞【Part 9.Android手機操作密技】＜/p＞ ＜p＞01 Android?面操作教學＜/p＞ ＜p＞02 設定手機?布及小工具＜/p＞ ＜p＞03 App下載安裝超簡單＜/p＞ ＜p＞04 免插線就可傳輸手機?案＜/p＞ ＜p＞05 免ROOT隱藏礙眼海苔條＜/p＞ ＜p＞06 聲控開?Android app＜/p＞ ＜p＞07 使用特定App時螢幕不會自動關閉＜/p＞ ＜p＞【Part 10.Google Now彙整生活資訊大小事】＜/p＞ ＜p＞01 開?Google即時資訊＜/p＞ ＜p＞02 安裝Google即時資訊?動器＜/p＞ ＜p＞03 設定Google即時資訊?動器＜/p＞ ＜p＞04 Google??找到適合拍照的美景＜/p＞ ＜p＞05 Google Now告訴?何處有美食＜/p＞ ＜p＞06 Google Now告訴?即時天氣資訊＜/p＞ ＜p＞07 電影院今日放映片單報給?知＜/p＞ ＜p＞08 用?的也通！語音搜尋生活資訊"＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Le guide Du hacker Le guide simplifi? du d?butant pour apprendre les bases du hacking avec kali linux【電子書籍】[ Kevin Droz ]

＜p＞＜strong＞Attention :＜/strong＞ ? ceux qui veulent ＜strong＞apprendre le hacking＜/strong＞ et ＜strong＞rejoindre une communaut? de hackers＜/strong＞, lisez ce qui suit ...＜/p＞ ＜p＞＜strong＞Imaginez que vous soyez＜/strong＞ capable de p?n?trer n’importe quel ordinateur que vous voulez.＜br /＞ ＜strong＞Imaginer avoir ce super pouvoir de cracker＜/strong＞ des mots de passe et d?truire des r?seaux entiers avec seulement un PC et votre ... Cerveau !＜/p＞ ＜p＞＜strong＞Mais le chemin n’est pas aussi ?vident que ?a a l’air,＜/strong＞ peut-?tre vous ne trouvez pas les ressources pour apprendre le vrai hacking, ou peut-?tre que vous avez les ressources, mais qui sont destin? ? des experts et non pas ? des d?butants comme vous. Sans parler de la barri?re de la langue : vous ne ma?trisez pas l’anglais !＜/p＞ ＜p＞＜strong＞Vous commencez peut-?tre ? vous sentir d?courag?＜/strong＞, et vous voulez tout abandonner, vous en avez marre de tout ?a ! Pourquoi vous ?tes en train de vous casser la t?te avec ce truc qui est destin? qu’aux gens surdou?s !＜/p＞ ＜p＞＜strong＞L’erreur que font les d?butants en hacking＜/strong＞, c’est qu’ils croient que c’est facile d’y arriver et qu’il suffit de regarder une ou deux vid?os sur YouTube sur Kali Linux et BOOM vous ?tes du jour au lendemain un hacker talentueux, c’est FOU !＜/p＞ ＜p＞＜strong＞Par contre, ce qu’il vous faut,＜/strong＞ c’est un guide ?tape par ?tape et qui vous explique le grand principe du hacking et la fameuse m?thodologie de test de p?n?tration appliqu?e par les meilleures hackers du monde.＜/p＞ ＜p＞＜strong＞En mettant votre main sur un tel guide,＜/strong＞ votre apprentissage va devenir plus amusant et vous verrez que les r?sultats viendront plus rapidement que vous en avez l’habitude.＜/p＞ ＜p＞＜strong＞C’est comme si vous ?tes assis ? cot? d'un hacker pro,＜/strong＞ je vous aiderai ? apprendre le vrai hacking en exploitant de vrais machines, vous allez avoir une carte d?taill?e sur le chemin que vous devez parcourir pour aboutir ? votre objectif final : devenir hacker.＜/p＞ ＜p＞＜strong＞Ce guide va vous aider ? apprendre ce qui suit :＜/strong＞＜/p＞ ＜ul＞ ＜li＞Ce qu’est le hacking et ce qu’il n’est surtout pas.＜/li＞ ＜li＞L’importance de suivre une m?thodologie de hacking.＜/li＞ ＜li＞La puissante m?thodologie PTES du hacking.＜/li＞ ＜li＞Les 10 fameuses attaques utilis?es par les hackers et les pirates.＜/li＞ ＜li＞Le trait le plus important qu’il faut avoir en tant que hacker ?thique.＜/li＞ ＜li＞Comment concr?tement mener un test d’intrusion de A ? Z avec Kali Linux.＜/li＞ ＜li＞Des travaux pratique ?tape par ?tape sur un laboratoire priv?.＜/li＞ ＜li＞Les 4 meilleures plateformes pour le hacker ambitieux.＜/li＞ ＜/ul＞ ＜p＞＜strong＞En plus de ?a, on va voir ensemble :＜/strong＞＜/p＞ ＜ul＞ ＜li＞Tout ce que vous devez apprendre sur les r?seaux en tant que hacker.＜/li＞ ＜li＞Les 6 meilleurs outils de reconnaissance.＜/li＞ ＜li＞Comment utiliser Nmap et Nessus pour faire du scanning.＜/li＞ ＜li＞Apprendre l’arme ultime du hacker : Metasploit＜/li＞ ＜li＞Comment craquer des mots de passe comme un hacker pro.＜/li＞ ＜li＞Le grand concept du WiFi hacking.＜/li＞ ＜li＞Les 3 outils de post-exploitation pour garder le contr?le sur vos cibles.＜/li＞ ＜li＞Comment pouvez-vous couvrir vos traces ?＜/li＞ ＜li＞Comprenez comment acqu?rir un ?tat d’esprit d’un hacker.＜/li＞ ＜/ul＞ ＜p＞＜strong＞Bonus :＜/strong＞＜/p＞ ＜p＞? Vous avez droit ? rejoindre le groupe facebook priv? de la communaut? HackinGeeK.＜/p＞ ＜p＞＜strong＞100% satisfait ou rembours? ! :＜/strong＞＜/p＞ ＜p＞? Achetez ce livre, lisez chaque page, et si vous n’?tes pas satisfait du r?sultat, ou si vous vous sentez toujours perdu, rendez ce livre imm?diatement.＜/p＞ ＜p＞＜strong＞? Vous voulez devenir hacker ? Ce livre est votre carte du tr?sor.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】筋膜放鬆修復全書：10大部位 x 25個修復動作，專業筋膜治療師教?徒手舒緩緊繃，有效釋放疼痛【電子書籍】[ 阿曼達?奧斯華（Amanda Oswald） ]

＜p＞＜strong＞英國亞馬遜 ★★★★★ 5顆星推薦＜/strong＞＜br /＞ ＜strong＞──《肌筋膜健身全書》作者羅伯特?施?普專文推薦──＜/strong＞＜/p＞ ＜p＞＜strong＞如果?深受慢性疼痛所苦，這就是?最需要的書！＜/strong＞＜br /＞ ＜strong＞?者、治療師、運動員、健身愛好者等皆適用！＜/strong＞＜br /＞ ＜strong＞以放鬆筋膜為基礎，治療慢性疼痛的必備自助指南＜/strong＞＜/p＞ ＜p＞＜a href="www.youtube.com/embed/q7M4tIl49VM"＞【軟式筋膜球放鬆練習】筋膜放鬆修復全書：10大部位 x 25個修復動作，專業筋膜治療師教?徒手舒緩緊繃，有效釋放疼痛＜/a＞＜/p＞ ＜p＞＜strong＞★ 物理治療臨床博士、「physiomotion lab動作實驗室」創?人劉奕辰老師專業審訂。＜/strong＞＜br /＞ ＜strong＞★ 收?25個放鬆肌筋膜的簡易動作，?助?緩解疼痛。＜/strong＞＜br /＞ ＜strong＞★ 重視情緒和創傷經?，找出和疼痛的連結點，一套符合全人醫療的身心療法！＜/strong＞＜/p＞ ＜p＞本書從「全人醫療」角度出發，以兼顧身、心的方式，清楚、簡單地?明了慢性疼痛的成因，及了解筋膜是身體主要的結締組織，讓?能掌控自己的復原?況，有效擺?疼痛，重拾健康人生。＜/p＞ ＜p＞＜strong＞? 「筋膜」是什麼？＜/strong＞＜br /＞ 是人體的主要結締組織，將體?的所有物質相互連結在一起。舉凡我們的心臟、血管、神經和四肢的肌肉等，全都有筋膜的存在。更進一?而言，筋膜將組成這些器官的?一個細胞和?一條纖維聚?，使其與鄰近的夥伴?生連結，然後再透過這個廣大的網絡，將人體所有的一切相連在一起。其在慢性疼痛的發展上，也扮演很重要的角色。＜/p＞ ＜p＞＜strong＞? 現代醫療為何無法改善疼痛？＜/strong＞＜br /＞ 作者阿曼達?奧斯華是一名專業的肌筋膜放鬆治療師，但在這之前?也只是個上班族，且因長期久坐，深受慢性疼痛所苦，於是?走上筋膜放鬆之路，在接受專業訓練後成為一名合格的治療師。＜/p＞ ＜p＞?發現，醫學上常以手術治療疼痛，但效果不佳，往往讓患者苦不堪言。事實上，大多數的疼痛和筋膜緊繃有關，這些緊繃處會形成「激痛點」，按壓激痛點時，除了可能會直接在該部位?生疼痛和其他症?，還更常在身體的其他部位?生特定的轉移痛和症?。例如，下背痛有可能是腹部腰大肌（psoas）的激痛點所引發。這也是為什麼「頭痛醫頭，?痛醫?」並不一定能改善疼痛的原因。＜/p＞ ＜p＞唯有放鬆緊繃的筋膜，才能徹底改善疼痛！＜/p＞ ＜p＞＜strong＞? 如果?有這些症?，代表筋膜太緊了！＜/strong＞＜br /＞ 偏頭痛和頭痛＜br /＞ 重複性使力傷害（RSI）＜br /＞ 顳顎關節和下顎疼痛＜br /＞ 五十肩、頸背痛、坐骨神經痛＜br /＞ 慢性腹痛、慢性骨盆腔疼痛＜br /＞ 足底筋膜炎、足跟骨刺＜br /＞ 膝蓋痛、?者膝、肌纖維疼痛症＜/p＞ ＜p＞＜strong＞? 什麼是「肌筋膜放鬆」？＜/strong＞＜br /＞ 軟組織一旦受損，就有可能使筋膜出現缺損和緊繃的?況，此舉會限制我們的行動，並?生疼痛感。肌筋膜放鬆就是一套依循筋膜的天生特性，並以?和的徒手療法排除那些缺損和緊繃，恢復其平衡、活動力和健康的方法。一旦筋膜放鬆了，那些因筋膜緊繃受到禁錮的肌肉組織，往往也就能一併重獲自由。＜/p＞ ＜p＞＜strong＞? 根據疼痛部位及病症，選擇適合的動作，徹底放鬆筋膜！＜/strong＞＜br /＞ 作者在書中提供一系列的自助活動、伸展和肌筋膜運動，這些動作簡單且有效，?可以依照自己的疼痛程度、柔軟度及活動度做調整，放鬆身體的緊繃感。＜/p＞ ＜p＞＜strong＞?本書特色＜/strong＞＜/p＞ ＜ol＞ ＜li＞以「全人角度」解釋筋膜和身體的關係。＜/li＞ ＜li＞以清楚簡單的?明搭配動作，教?擺?慢性疼痛。＜/li＞ ＜li＞適用於各式領域，包括運動治療、術後修復、瑜伽伸展、?者訓練等。＜/li＞ ＜/ol＞ ＜p＞＜strong＞?國?名家一致推薦＜/strong＞＜br /＞ （依姓氏筆劃排列）＜br /＞ 山姆伯伯工作坊｜專業運動訓練平台＜br /＞ 白凱瑩｜物理治療師＜br /＞ 李恆儒｜台灣運動傷害防護學會理事長＜br /＞ 何立安｜怪獸肌力及體能訓練中心總教練＜br /＞ ?俐?｜超越復健診所副院長＜br /＞ 彭建翔｜台灣亞?山大技巧訓練學校校長＜br /＞ 劉奕辰｜物理治療臨床博士、Physiomotion Lab動作實驗室創?人＜br /＞ 頼家欣｜物理治療瑜伽工作室創?人＜/p＞ ＜p＞＜strong＞?好評推薦＜/strong＞＜br /＞ 這本書不僅以簡單明瞭的方式?明了筋膜為什麼會造成慢性疼痛，更告訴?能?怎樣運用這套新建立的筋膜觀念，?助自己擺?慢性疼痛。＜br /＞ ──羅伯特?施?普，《肌筋膜健身全書》作者＜/p＞ ＜p＞淺顯、貼近現實生活的實用筋膜書籍，十分推薦。＜br /＞ ──山姆伯伯工作坊，專業運動訓練平台＜/p＞ ＜p＞《筋膜放鬆修復全書》?容相當精采，從現代人慢性疼痛的困擾談到全人醫療的重要性，透過筋膜的觀點讓人可以更多明白全身的關聯性，書中也有詳實?明的動作可供參考施作筋膜放鬆，期待更多人可以透過本書，認識筋膜在身體中扮演的角色。＜br /＞ ──白凱瑩，物理治療師＜/p＞ ＜p＞慢性疼痛是一個普遍的現象，不但影響生活品質，也在運動訓練的過程中造成諸多困難和阻礙，本書透過筋膜的理論，詮釋了筋膜在慢性疼痛中扮演的生理及心理角色，並且提供解決的方法，?得所有運動專業人員和對運動有興趣的人?讀。＜br /＞ ──何立安，怪獸肌力及體能訓練中心總教練＜/p＞ ＜p＞書中提供了很多自我伸展按摩的方法，就算沒有感覺疼痛也非常適合當作肌筋膜的保養方法，推薦這本書給遭受慢性肌筋膜疼痛所苦的患者。＜br /＞ ──?俐?，超越復健診所副院長＜/p＞ ＜p＞姿勢、呼吸、情緒等習慣都會影響筋膜，?讀此書可豐富?的筋膜知識，讓?遠離疼痛。＜br /＞ ──彭建翔，台灣亞?山大技巧訓練學校校長＜/p＞ ＜p＞本書由全人醫療出發，提供了現代不可忽略的肌筋膜自我伸展與對應情況的良好指引。＜br /＞ ──劉奕辰，物理治療臨床博士、Physiomotion Lab動作實驗室創?人＜/p＞ ＜p＞疼痛嚴重地影響生活品質，肌筋膜放鬆技術可以有效的減緩疼痛，是實用且符合解剖理論的應用知識。＜br /＞ ──頼家欣，物理治療瑜伽工作室創?人＜/p＞ ＜p＞＜strong＞?作者/譯者/審訂者簡介＜/strong＞＜/p＞ ＜p＞＜strong＞作者：阿曼達?奧斯華（Amanda Oswald）＜/strong＞＜br /＞ 具領導地位的英國肌筋膜放鬆治療師，擁有資深的人體工作（bodywork）和認知催眠治療背景，專以兼顧身、心的方式治癒慢性疼痛。同時，?也是國際筋膜研究協會的成員（International Fascia Research Society），常出席國際研討會和輔助療法講座，並分享相關經驗。除了門診工作，也成立了筋膜工作室，教授自我療癒慢性疼痛的方法。＜/p＞ ＜p＞＜strong＞譯者：王念慈＜/strong＞＜br /＞ 熱愛文字與?讀，因此選擇讓人生轉了個彎，一?從學術臨床栽進了天天跟文字和新知為伍的譯者人生。享受?天在做中學的翻譯生活，更希望透過文字的力量傳遞一些正面能量，使世界更美好。＜br /＞ Facebook交流專頁：蔓遊世界www.facebook.com/heyallofu＜/p＞ ＜p＞＜strong＞審訂者：劉奕辰＜/strong＞＜br /＞ Physiomotionlab動作實驗室創?人、肌肉骨骼專科認證治療師。美國阿?迪亞大學物理治療臨床博士、麻省總醫院醫學院碩士、陽明大學物理治療學系畢業。現任台灣動作專家協會TMSA秘書長。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】快快樂樂學威力導演18 - 影音/MV剪輯活用創意特蒐【電子書籍】[ トウ文淵 總監製/文淵閣工作室 編著 ]

＜p＞想行銷?品？想分享好物？想成為YouTuber網紅？＜br /＞ 自媒體時代，影音就是王道，練好剪輯才能攻心又吸睛！＜/p＞ ＜p＞★3分鐘設計出幸福婚禮MV＜br /＞ ★玩出吸睛的YouTube商品開箱＜br /＞ ★打造挑戰極限運動的震撼影音＜br /＞ ★創作社群平台限時動態宣傳直式影片＜br /＞ ★運用轉場特效玩轉縮時攝影＜br /＞ ★自製FB、IG分享美食動手做1:1影片＜br /＞ ★後製完成自導自演的夢想微電影＜br /＞ ★打造多重?貼手繪漫畫風短片＜br /＞ ★結合簡報完成專屬個人數位履?＜br /＞ ★體驗熱門的小星球360?全景影片＜br /＞ ★分享至FB、IG、YouTube或燒?影音光?＜br /＞ ★全方位取得音樂、相片、影片、字型等免費素材與創意設計包＜br /＞ ★加碼威力導演行動版隨身簡易剪輯技巧＜/p＞ ＜p＞從影音剪輯入門到主題作品應用，由影片剪輯概念與流程、了解軟體環境介面，到素材取得逐一解?，並以生活情境主題範例實作掌握威力導演強大的影音編輯技能與製作技巧，如加入文字、動畫特效、轉場、音效、字幕，以及輸出…等。破解剪輯技巧難題，用最短的時間完成創作，輕鬆打造出具有特色的影音作品。＜/p＞ ＜p＞【精采範例】＜br /＞ 幸福婚禮MV 郵輪微旅行 手繪漫畫風短片＜br /＞ 挑戰速度極限 廚藝美食動手做 微電影創作實?＜br /＞ YouTube商品開箱 城市時光飛梭 個人數位履?＜/p＞ ＜p＞?取得素材快速入門影音剪輯＜br /＞ 先了解剪輯基本概念與操作介面，透過各式資源取得豐富素材與免費可商用字型，以及更多背景音樂，讓影音剪輯得心應手。＜/p＞ ＜p＞?主題實作打造創意風格影片＜br /＞ 三分鐘快速製作出創意影片、運動攝影工房體驗動感影音、??專案編輯商品開箱影片、支援Facebook和Instagram等社群平台流行的1:1影片與直式限時動態編輯模式，縮時攝影將時光與美景一同串連記?、用文字及特效包裝美食教學影片、漫畫風短片呈現張力與趣味、微電影多機剪輯與剪接後製、影片混合特效模擬電影質感畫面、結合簡報與字幕製作個人影音履?，還有修正晃動鏡頭與動態追蹤…等超好用技巧與整合應用，用後製?影片加分。＜/p＞ ＜p＞?完成作品發?分享超方便＜br /＞ 完成的精采作品，迫不及待想與親友分享了?？告訴?如何快速轉成各種視訊?、燒?成影音光?，並可上傳至Instagram、Facebook與YouTube。＜/p＞ ＜p＞?電腦X行動裝置隨時後製、上傳圈粉無時差＜br /＞ 手機與平板也能使用威力導演，繼Android版之後，iOS版也強勢登場。以手機、平板拍攝的片段直接剪輯與創作，介面簡易好上手。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】AI影片製作工具箱：AI繪圖合成 × 智慧編輯剪片 × ChatGPT文案生成全攻略【電子書籍】[ 鄭苑鳳 ]

＜p＞★ 全方位視訊教學：免費又好用的「剪映」影片創作軟體，一書打通。＜br /＞ ★ 應用AI科技：瞭解ChatGPT、Playground AI、DALL-E等AI工具。＜br /＞ ★ 影片行銷指南：不僅教?製作，更指引如何於社群媒體大放異彩。＜br /＞ ★ 實用網路資源：為YouTuber 打造，教?如何免費下載高品質素材。＜br /＞ ★ 視訊特效與音訊：學習轉場、特效、文字應用與音訊的多重技巧。＜br /＞ ★ 互動學習方式：透過實際案例，手把手帶領?走向專業。＜/p＞ ＜p＞在影像充斥的時代，想從社群平台中?穎而出，則優質的視訊?容?對是關鍵必要的武器。《AI影片製作工具箱：AI繪圖合成× 智慧編輯剪片× ChatGPT文案生成全攻略》不只是視訊教學書，更是引領?進入AI視訊創作世界的指南。全書精彩架構如下：＜br /＞ 〓 剪映基礎篇─視訊新手輕鬆上手＜br /＞ 本篇提供視訊新手從零開始學習。?容涵蓋從介紹「剪映」軟體開始，到輕鬆順利地完成第一部作品的全部過程。?可以從中學會利用ChatGPT生成文案，導入喜愛的素材，並掌握基本剪輯技巧。＜br /＞ 〓 剪映熟手篇─使用剪映開始創作＜br /＞ 對於已掌握基礎技巧，希望更進一?深入學習的使用者，本篇將帶?實作進階的剪輯技術和創意操作。從準備素材到編輯、調整、覆疊、標題和文案輔助或加入字幕效果... 等，一路分享如何使影片更加地生動豐富和有趣。＜br /＞ 〓 網路資源篇─免費又好用的資源大公開＜br /＞ 本篇帶來實用且易於上手的網路工具。從YouTube影片下載利器［4K Video Downloader］、聊天機器人［ChatGPT］的使用，到智能繪圖［ Playground AI］、線上修圖［Clipdrop］、AI 圖像生成［DALL-E］、AI Avarta技術製作人像影片［HeyGen］及視訊壓縮［VidCoder］等，?項工具都是在現今數位時代中不可或缺的技能。＜/p＞ ＜p＞本書寫作的原則在於將看似專業且高深的技巧變得簡單易?，不論?是初試視訊剪輯的新手，或是?望將作品推向更高境界的專業創作者，本書都將是?的最佳良伴。讓我們一起?開AI繪圖與視訊剪輯的神秘面紗，?入專業Youtuber的旅程！＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】GOOGLE STOCK PRICE: TIME-SERIES ANALYSIS VISUALIZATION, FORECASTING, AND PREDICTION USING MACHINE LEARNING WITH PYTHON GUI【電子書籍】[ Vivian Siahaan ]

＜p＞Google, officially known as Alphabet Inc., is an American multinational technology company. It was founded in September 1998 by Larry Page and Sergey Brin while they were Ph.D. students at Stanford University. Initially, it started as a research project to develop a search engine, but it rapidly grew into one of the largest and most influential technology companies in the world.＜/p＞ ＜p＞Google is primarily known for its internet-related services and products, with its search engine being its most well-known offering. It revolutionized the way people access information by providing a fast and efficient search engine that delivers highly relevant results. Over the years, Google expanded its portfolio to include a wide range of products and services, including Google Maps, Google Drive, Gmail, Google Docs, Google Photos, Google Chrome, YouTube, and many more.＜/p＞ ＜p＞In addition to its internet services, Google ventured into hardware with products like the Google Pixel smartphones, Google Home smart speakers, and Google Nest smart home devices. It also developed its own operating system called Android, which has become the most widely used mobile operating system globally.＜/p＞ ＜p＞Google's success can be attributed to its ability to monetize its services through online advertising. The company introduced Google AdWords, a highly successful online advertising program that enables businesses to display ads on Google's search engine and other websites through its AdSense program. Advertising contributes significantly to Google's revenue, along with other sources such as cloud services, app sales, and licensing fees.＜/p＞ ＜p＞The dataset used in this project starts from 19-Aug-2004 and is updated till 11-Oct-2021. It contains 4317 rows and 7 columns. The columns in the dataset are Date, Open, High, Low, Close, Adj Close, and Volume. You can download the dataset from viviansiahaan.blogspot.com/2023/06/google-stock-price-time-series-analysis.html.＜/p＞ ＜p＞In this project, you will involve technical indicators such as daily returns, Moving Average Convergence-Divergence (MACD), Relative Strength Index (RSI), Simple Moving Average (SMA), lower and upper bands, and standard deviation.＜/p＞ ＜p＞In this book, you will learn how to perform forecasting based on regression on Adj Close price of Google stock price, you will use: Linear Regression, Random Forest regression, Decision Tree regression, Support Vector Machine regression, Na?ve Bayes regression, K-Nearest Neighbor regression, Adaboost regression, Gradient Boosting regression, Extreme Gradient Boosting regression, Light Gradient Boosting regression, Catboost regression, MLP regression, Lasso regression, and Ridge regression.＜/p＞ ＜p＞The machine learning models used to predict Google daily returns as target variable are K-Nearest Neighbor classifier, Random Forest classifier, Naive Bayes classifier, Logistic Regression classifier, Decision Tree classifier, Support Vector Machine classifier, LGBM classifier, Gradient Boosting classifier, XGB classifier, MLP classifier, and Extra Trees classifier. Finally, you will develop GUI to plot boundary decision, distribution of features, feature importance, predicted values versus true values, confusion matrix, learning curve, performance of the model, and scalability of the model.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Long Case OSCE The Ultimate Guide for Medical Students【電子書籍】[ Beth C. Walker ]

＜p＞A solid knowledge base and good clinical skills don’t necessarily guarantee examination success in the long case OSCE. This book is the ultimate guide for medical students needing to combine their knowledge and skills with an ability to interpret the clinical findings, the proficiency to present them clearly and the confidence to deal with the examiners questions.＜/p＞ ＜p＞Adopting a proven, highly effective approach, this revision aid uses role play with simulated patients to hone clinical examination and presentation skills. The fifty cases are divided into six areas: cardiology, respiratory, abdomen, neurology, musculoskeletal and surgery.＜/p＞ ＜p＞Written by successful candidates and examiners, the guide poses a number of important and commonly asked examination questions for each case to assist in preparation and confidence, and model answers are provided to ensure an understanding of exactly what is required.＜/p＞ ＜p＞Working in groups or independently, students will welcome the large, colourful format, the breakdown of marking schemes, an overview of examiners expectations, a guide to presenting clinical findings and innumerable ‘insider’ tips throughout.＜/p＞ ＜p＞See accompanying video here: www.youtube.com/watch?v=Cvr4y-NykUU＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Keto 3 Method - The Only Mindset-First Keto Plan You've Been Doing Keto All Wrong (And How To Do It Right)【電子書籍】[ Matt Trajkovski ]

＜p＞The results are in and the debate is over. There is only one diet that will ever work for weight loss, and that's the keto diet. This has been proven time and time again.＜br /＞ The problem is - you've probably only heard the myths, lies, sales pitches and the nonsense about the keto diet. The truth is beautiful and liberating - keto is very simple!＜br /＞ In fact, the simpler you keep your keto, the more effective it will be.＜br /＞ As soon as the keto diet became popular, the shady weight loss industry wasted no time. Hordes of fake gurus, profit-seeking marketers and fear-mongering salespeople jumped on the bandwaggon and started spreading lies.＜br /＞ "You need these keto pills to lose weight!"＜br /＞ "Exogenous ketones! You gotta get these for keto to work!"＜br /＞ "Have you tried these keto supplements that are guaranteed to help you lose weight?"＜br /＞ "You need to cook 5 times a day by following my Youtube and social media channels to know how to do keto!"＜br /＞ "Keto doesn't work without my $297 course!"＜br /＞ "Keto is boring, try my 500 recipes to finally make it work!"＜br /＞ Sounds familiar?＜br /＞ The lies stop here, with the Keto 3 Method.＜br /＞ No more pills. No more supplements. No more endless chasing of new recipes, meal plans, boring routines...＜br /＞ The root cause of why we have such a hard time losing weight (and such an easy time gaining it) is because we have the wrong mindset and relationship with food.＜br /＞ Most weight-loss diet plans today are nutrition-first. They focus on pills, supplements, meals, ingredients, schedules, meal plans, calorie counting, cooking... in a word, all the things that are of secondary importance, useless, or even harmful!＜br /＞ Trying to lose weight without addressing the bad mindset is treating the symptoms and ignoring the disease!＜br /＞ The Keto 3 Method is a mindset-first plan.＜br /＞ It attacks the problem of a wrong belief system head-on, with one of the simplest, yet most powerful mental tools of all time ー journaling. And the best part is, once you understand the core message, it makes keto and losing weight very simple, forever.＜br /＞ Since I’ve been overweight for more than 25 out of my 31 years, I’ve tried quite a lot of things to lose weight.＜br /＞ The Keto 3 Method is a distilled version of the very few things that actually worked.＜br /＞ It contains all of my experience, other people’s experience, research, data, and all the tools you will need to finally lose weight successfully.＜br /＞ I believe a certain subset of people trying to lose weight will find it extremely natural, logical, and liberating:＜br /＞ people who can’t or don’t want to cook＜br /＞ busy people＜br /＞ lazy/efficient/smart people＜br /＞ young professionals＜br /＞ anyone who has tried the keto diet and failed＜br /＞ anyone who has struggled to lose weight with other diets＜br /＞ If you are looking to lose weight, the Keto 3 Method will be of great use to you.＜br /＞ Through the evergreen powers of journaling, and through several techniques designed to instill you with unstoppable momentum and discipline, you will become a keto zen-master in just 3 days.＜br /＞ The Keto 3 Method is more than just a book. In the book itself, you will be granted access to additional resources that will empower you to achieve a permanent mindset switch, fix your relationship with food, and lose weight forever.＜br /＞ The method includes:＜br /＞ ebook＜br /＞ journal templates＜br /＞ data spreadsheet templates＜br /＞ "don't break the chain" momentum building calendars＜br /＞ cheatsheets＜br /＞ effective meal plans＜br /＞ hacks for crisis management＜br /＞ We are on the bleeding edge of the ketolution here. This amazing diet is helping millions of people lose weight, but most are discovering the truth after long trial and error periods. Skip the line and start the Keto 3 Method now!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Inspiring Growth A Streamers Guide to Building Success on Twitch【電子書籍】[ Josh Myth ]

＜p＞Written to help content creators looking to take their next step and start streaming on Twitch. Josh Myth deep dives into his own personal relationship with streaming while laying out the advice he wishes he had. From the 0-3 viewer mistake, to figuring out the value of your content as a creator, Josh is "Inspiring Growth" in creators. His goal is helping them grow not only in numbers, but by becoming a better broadcaster.＜/p＞ ＜p＞Josh is an Australian content creator who produces gaming and educational content with a blend of humour across platforms such as Twitch, YouTube and Instagram. Known for his high energy and interactive streams, Josh Myth inspires something in all his viewers and peers with his attentive and charming personality. With experience in Marketing, Leadership and Training, Josh recently became a full time content creator in 2020. He aims to share his experiences with others and to inspire Streamers both within and outside his community.＜/p＞ ＜p＞"Inspiring Growth" is something I wish I had when I started streaming 3 years ago. Even now, I've learned tips and tricks to help me continue growing! You can really tell that Josh is passionate about not only streaming, but helping others pursue their dreams too". - Twitch.tv/Sprinkl3saurus＜/p＞ ＜p＞"Josh's in depth guide to "Inspiring Growth" is exactly what I wish I had when I began streaming on Twitch. From technical setup to encouraging community, this book is something I would highly recommend every new streamer read to get a head start to your own streaming journey". - Twitch.tv/CheesyWine＜/p＞ ＜p＞"Inspiring Growth" is the perfect guide to beginning your streamer journey. I've been streaming for 3 and a half years and I still learned some great tips from Josh's in depth advice! I've known Josh since his Sleepyhobo days and even though his stream has come a long way he is still the same great entertainer as before and has such an infectious passion for content creation!" - Twitch.tv/TinkTV＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】蒼藍鴿醫師告訴?：90％攸關性命的醫學常識:沒有人教！【暢銷増訂版】【電子書籍】[ ?其穎 ]

＜p＞逾百萬人次、網友譽為「臺灣首位致力衛教影片創作的醫師」＜/p＞ ＜p＞讀者最關心、蒼藍鴿臨床所學、所思所感的醫學知識精華版＜/p＞ ＜p＞★ 讀者最關心＆必須?的28個醫療保健知識＜/p＞ ＜p＞★ 貼心收?32支蒼藍鴿大補帖醫學衛教影片＜/p＞ ＜p＞★ 3分鐘速?的醫療急救&保健知識關鍵重點＜/p＞ ＜p＞-------------------------------------------------------------------------＜/p＞ ＜p＞〓特別増訂：現代人必?的病毒攻略大解析ーー21世紀新興傳染病＜/p＞ ＜p＞1.常見病原體的種類＜/p＞ ＜p＞2.為何明明感冒去看醫生，醫生卻開給我抗生素？＜/p＞ ＜p＞3.具有特效藥的少數病毒＜/p＞ ＜p＞4.新型冠?病毒簡介＜/p＞ ＜p＞5.病原體的剋星ーー75%酒精、漂白水／次?酸水、人體的免疫力＜/p＞ ＜p＞-------------------------------------------------------------------------＜/p＞ ＜p＞擁有正確的醫學知識，就能對許多疾病防範未然；＜br /＞ 面對自己或是親友患病時，更能有智慧解決問題！＜/p＞ ＜p＞作者大七於醫院實習時，因為接觸的病患多了，漸漸覺得一般民?與醫療專業人士的思維有非常大的落差。也許是在醫學院這個象牙塔裡待久了，有許多作者認為應該是社會大?需要理解的醫學常識（例如：「流感」與「感冒」是不同的，因此流感疫苗對於預防感冒沒效），事實卻不是如此。以致醫護在跟?位病患及家屬解釋病情時，往往需要花很多的時間重複解釋相同的概念。＜/p＞ ＜p＞再加上醫院裡的病患極多，醫師與護理師相對不足的情況下，往往會造成醫護人員不小的負擔。且國?教育對於疾病的「預防醫學」、「自我保健」及「迷思破解」並沒有太多著墨，因此作者於2017年3月在Youtube以及臉書創立「蒼藍鴿的醫學天地」頻道，以?週推出影片的方式，與國人分享實用的生活醫學小常識。由於影片生動有趣且深入淺出，獲得民?熱烈討論與迴響。網友譽為「臺灣首位致力於衛教影片創作的醫師」。＜/p＞ ＜p＞這本書正是此種精神的延伸。本書中，作者將告訴?攸關性命的關鍵醫學常識，包括身體出現何種症?時該提高警覺並迅速就醫、助人助己的緊急救命術詳細解析、外傷不適的即刻處理原則、以及日常生活中病痛不適的緩解與預防之道。了解這些醫療知識，可以有效減輕80％的疼痛及危機！＜/p＞ ＜p＞〓臺灣首位致力衛教影片創作的醫師，貼心傳授28堂醫療保命的健康知識課！＜/p＞ ＜p＞?一刻都不能等，學會辨別危急症?立即就醫。＜br /＞ ??些常見的「症?」，是身體發出的警訊？＜br /＞ ??些常見的「疾病」，掌握方法可縮短病程？＜br /＞ ?來到醫院看診或治療，不可不知的潛規則！＜br /＞ ?醫療知識不對等，導致一些誤會經常發生！＜br /＞ ?就醫看診5分鐘，掌握關鍵達到有效溝通。＜br /＞ ?如果需要醫療自費，務必評估4大利益關係。＜br /＞ 〓本書特色：＜/p＞ ＜p＞本書最大的特點，除了淺顯易?的講述重要的醫學概念，更増添了「蒼藍鴿醫學急救站」、「保健一點通」、「用藥補給站」等醫學專業補充?明，對於?容的理解具畫龍點睛之效；而「蒼藍鴿影音大補帖」則為QR code，以手機掃描後，可連結至蒼藍鴿Youtube的相關影片。書中?容與影音?容的重複性不高，甚至可以?是相輔相成。透過文字與影音雙管齊下，更能讓讀者清楚了解各章節?容，融會貫通。＜br /＞ 本書將一般常見的身體不適症?及疾病，如過敏、失眠、骨質疏鬆、頭痛、胸痛、腹痛、筋骨?痛等保健知識，透過圖文與專欄寫作形式，搭配影音連結，詳述各種病因與自我保健之道，?助讀者掌握健康要領。＜/p＞ ＜p＞〓3分鐘速?的醫療急救&保健知識「精華版」!＜/p＞ ＜p＞★被食物噎到怎麼?？速學哈姆立克法（詳見P.39）＜br /＞ →若患者還能發出聲音回答，代表呼吸道尚未完全被阻塞，鼓勵患者用力咳嗽，若患者無法發出聲音則立即施行哈姆立克法直到異物吐出。＜/p＞ ＜p＞★不小心魚刺?在喉?？?一口飯是錯誤的（詳見P.26）＜br /＞ →?嚥固體食物會將魚刺往更深的位置推入，?在喉?深部引發細菌感染，甚至傷及重要的神經血管。大部分異物會?在扁桃腺、舌根底部等部位，除了應停止進食，應立即尋求耳鼻喉科醫師的協助。＜/p＞ ＜p＞★遇見心臟病發患者倒地？實施CPR心肺復甦術（詳見P.32）＜br /＞ →心臟病發的患者倒在路邊，??一分鐘接受CPR心肺復甦術，就會失去10％的存活率，而CPR心肺復甦術可以拯救患者的大腦與心臟。＜/p＞ ＜p＞★常見外傷處理原則：輕鬆學會48小時有效處理方案（詳見P.45）＜br /＞ →輕度拉傷?傷，急性期冰敷（敷10分鐘休息20分鐘），恢復期熱敷（一次20分鐘，一天可敷3次）。若冰敷時間過長恐影響患處癒合。＜/p＞ ＜p＞★傷口怎麼換藥？輕鬆學會3種消毒換藥技巧（詳見P.47）＜br /＞ →擦傷、割傷、?傷、撕裂傷，針對不同的外傷選擇優?或生理食鹽水，依照本書圖解?驟的方法進行清潔換藥。人工皮、美容膠帶與除??品使用教學。＜/p＞ ＜p＞〓期許能藉由本書，向廣大讀者們傳遞最根本重要的生活醫學。有了本書的概念，再也不怕錯過急症的?金診療期；跟著本書的小建議走，更能免除許多日常的不適與病痛，讓?的生活品質level up！＜/p＞ ＜p＞[專文推薦]＜br /＞ 陳?元（臺大醫院教學部主治醫師兼副主任）＜br /＞ 楊曜旭（臺大醫院新竹分院副院長）＜br /＞ ?俊容（前樂業國小教務主任、蒼藍鴿醫師的父親）＜br /＞ [強力推薦]＜br /＞ 何弘能（前臺大醫院院長）＜br /＞ 謝文憲（企業知名講師、暢銷書作家、主持人）＜br /＞ 陳志金（ICU重症醫師）＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】第一次學數位行銷就上手-第二版｜SEO x FB x IG x Pinterest x YouTube x LINE整合大作戰【電子書籍】[ 蘇東偉 ]

＜p＞微型創業者、店家、行銷、企劃、業務都要?的數位行銷手法大公開!＜br /＞ 一次??SEO、在地化行銷、社群行銷、電子書活動行銷，加??局進軍元宇宙領域，讓?的業績一路長紅發發發!＜/p＞ ＜p＞〓?定Google贏一半＜br /＞ ．活用Blogger進行?容行銷，精準使用關鍵字做好SEO＜br /＞ ．善用Google Search Console進行分析，讓網站好上加好＜br /＞ ．完美操作「我的店家」，讓客人源源不?＜br /＞ ．活用YouTube，?也可以是網紅＜/p＞ ＜p＞〓運用社群媒體精準行銷，擴大客源＜br /＞ ．FB粉專?活動秘訣大公開＜br /＞ ．運用FB洞察報告了解自己的粉絲族群＜br /＞ ．活用IG與Pinterest進行視覺化行銷＜br /＞ ．使用Meta Business Suite同?發?IG與FB粉專資料＜/p＞ ＜p＞〓客人要有，LINE經營不能沒有＜br /＞ ．活用LINE熱點服務増加自家店面的曝光度＜br /＞ ．到店消費集點?活動規劃手法完全解析＜br /＞ ．運用BAND進行會員制差異化行銷＜br /＞ ．LINE社群與BAND社團分進合?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】SOLIDWORKS 2020 for Designers, 18th Edition【電子書籍】[ Prof. Sham Tickoo ]

＜p＞＜strong＞SOLIDWORKS 2020 for Designers＜/strong＞ book is written to help the readers effectively use the ＜em＞modeling＜/em＞ and ＜em＞assembly＜/em＞ tools by utilizing the ＜em＞parametric＜/em＞ and feature based approach of ＜em＞SOLIDWORKS 2020＜/em＞. This book provides detailed description of the tools that are commonly used in ＜em＞modeling, assembly, and sheet metal＜/em＞ as well as elaborates on the procedures of generating the drawings of a model or assembly, which are used for documentation of a model or assembly.＜/p＞ ＜p＞Special emphasis has been laid on the introduction of concepts, which have been explained using detailed textual description along with graphical examples. The examples and tutorials used in this book ensure that the users can relate the information provided in this textbook with the practical industry designs. In addition, two student projects and a ＜em＞SOLIDWORKS Certification Exam questions＜/em＞ set have also been added in this edition for the students to practice and get familiarized with SOLIDWORKS certification questions.＜/p＞ ＜h3＞Salient Features of SOLIDWORKS 2020 eBook:＜/h3＞ ＜ul＞ ＜li＞Consists of 21 chapters that are organized in a pedagogical sequence.＜/li＞ ＜li＞Tutorial approach to explain various concepts of SOLIDWORKS 2020.＜/li＞ ＜li＞Detailed explanation of SOLIDWORKS 2020 tools.＜/li＞ ＜li＞Hundreds of illustrations and a comprehensive coverage of SOLIDWORKS 2020 concepts and techniques.＜/li＞ ＜li＞Step-by-step instructions to guide the users through the learning process.＜/li＞ ＜li＞Additional information throughout the book in the form of notes and tips.＜/li＞ ＜li＞Self-Evaluation Tests and Review Questions at the end of each chapter to help students assess their knowledge.＜/li＞ ＜/ul＞ ＜h3＞Table of Contents＜/h3＞ ＜p＞Chapter 1: Introduction to SOLIDWORKS 2020＜br /＞ Chapter 2: Drawing Sketches for Solid Models＜br /＞ Chapter 3: Editing and modifying Sketches＜br /＞ Chapter 4: Adding Relations and Dimensions to Sketches＜br /＞ Chapter 5: Advanced Dimensioning Techniques and Base Feature Options＜br /＞ Chapter 6: Creating Reference Geometries＜br /＞ Chapter 7: Advanced Modeling Tools-I＜br /＞ Chapter 8: Advanced Modeling Tools-II＜br /＞ Chapter 9: Editing Features＜br /＞ Chapter 10:Advanced Modeling Tools-III＜br /＞ Chapter 11: Advanced Modeling Tools-IV＜br /＞ Chapter 12: Assembly Modeling-I＜br /＞ Chapter 13: Assembly Modeling-II＜br /＞ Chapter 14: Working with Drawing View-I＜br /＞ Chapter 15: Working with Drawing View-II＜br /＞ Chapter 16: Surfacing Modeling＜br /＞ Chapter 17: Working with Blocks＜br /＞ Chapter 18: Sheet Metal Design＜br /＞ Chapter 19: Equations, Configurations, and Library Features*＜br /＞ Chapter 20: Motion Study*＜br /＞ Chapter 21: Introduction to Mold Design*＜br /＞ Student Projects＜br /＞ SOLIDWORKS Certification Exam＜br /＞ Index ＜strong＞(* For free download from www.cadcim.com)＜/strong＞＜/p＞ ＜h3＞Free Teaching and Learning Resources:＜/h3＞ ＜p＞CADCIM Technologies provides the following free teaching and learning resources with this book:＜/p＞ ＜ul＞ ＜li＞ ＜p＞Technical support by contacting ＜em＞techsupport@cadcim.com＜/em＞＜/p＞ ＜/li＞ ＜li＞ ＜p＞All part files used in tutorials, exercises*****, and illustrations＜/p＞ ＜/li＞ ＜li＞ ＜p＞Instructor Guide with solution to all review questions and instructions to create the models for exercises*****＜/p＞ ＜/li＞ ＜li＞ ＜p＞Additional learning information at ＜em＞allaboutcadcam.blogspot.com＜/em＞and＜em＞youtube.com/cadcimtech＜/em＞＜br /＞ ＜strong＞(＜/strong＞ * ＜strong＞For Faculty Only )＜/strong＞＜/p＞ ＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Android Tips for Parental Control【電子書籍】[ Elaiya Iswera Lallan ]

＜p＞This book is a guide to parents on how to control the usage of the Android phones for their children. Nowadays children are fast in using the Android phones and capable of searching adult content, downloading games, watching unwanted YouTube movies and etc. Moreover this situation will make the children more addicted to their Android phones. This book gives an comprehensive guideline to parents on steps and areas to handle their children on the usage of Android phones. This book was written with the intention to help parents to allow their children to use their Android phones in the rightful manner and not restrict their children from using their hand phones. Plus there are many types of proposed apps that can be used for different purpose to handle their children on the Android phone usage.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】I fell in Love with a Capybara【電子書籍】[ Liz Capaldi ]

＜p＞This book will not disappoint.＜/p＞ ＜p＞I write about the pet capybaras I know intimately, especially the lives of Romeo and Tuff'n who lived with Marvin and Elizabeth as members of their family. They slept in the family bed and joined us all for any activity which interested them and which they enjoyed. Capybaras are exceptionally emotional and none more so than Romeo. If any of us were ill or injured, Romeo would spend the day beside us on the bed being very affectionate, trying to make us feel better, which of course he succeeded in doing.＜/p＞ ＜p＞When Elizabeth's young nephews came to spend the night Romeo would sit beside them and stay awake all night to guard them. He seemed to know that young ones, of any species, need to be looked after with special care.＜/p＞ ＜p＞Romeo and Tuff'n learned many English words and phrases and responded to everything we said when it suited them.＜/p＞ ＜p＞I fell in love with Romeo and Tuff'n. They became family to me and I became part of their herd. I loved them more than anyone except my husband.＜/p＞ ＜p＞My days spent in their company are the most memorable days of my life.＜/p＞ ＜p＞I wrote my books to share my passion for capybaras and the ＜strong＞Knowledge, Insight and Understanding＜/strong＞ which I gained about this captivating species. For the past 12 years, I have spent all day, every day, for 6 to 8 months a year, with capybaras, observing them intently and learning about them. Capybaras are exceptional.＜/p＞ ＜p＞I have had to divide my original book, "＜strong＞My Life with Capybaras. What Capybaras Have Taught Me＜/strong＞" as the original book was too big to upload to most e-book publishers.＜/p＞ ＜p＞My books will be a joy for anyone who loves animals and capybaras and wants to learn more about capybaras. My books provide by far the most comprehensive information about capybaras.＜/p＞ ＜p＞I give much more information about capybaras than any other book, with a huge number of color photos.＜/p＞ ＜p＞I write about capybaras I know, their lives and the strategies capybaras use to achieve what they want.＜/p＞ ＜p＞My observations go beyond any research paper I have read on this species. (for the record, “Animal Personality” is a new field of scientific research).＜/p＞ ＜p＞There are links to videos which illustrate the scenes I write about and capybara behaviour.＜/p＞ ＜p＞I also give information on how to look after a capybara, health issues, treatments and how to create a safe environment.＜/p＞ ＜p＞Nobody else has written about capybaras with as much Insight, Understanding, Knowledge and Humour.＜/p＞ ＜p＞An award-winning novelist who writes about capybaras and has a Ph.D. in Biology wrote:＜br /＞ "＜strong＞I think your book about capybaras has an important feature which makes it different from all other books about these animals. You are the most mindful and observant person writing about capybaras.＜/strong＞ I would say that your observations have a great scientific value. And, at the same time, you relate to your capybara friends very personally. Thus, your book will appeal to readers who are interested in personal and popular stories about capybaras, which are also scientifically sound.”＜/p＞ ＜p＞＜strong＞What other people have said about me＜/strong＞: This tribute came from Tim Andrews who loves capybaras and has followed my posts and videos over the years.＜/p＞ ＜p＞No one has done more than LizDonguri Capaldi Capybara to champion the cause of capybaras online, and to fight back against the myths that cause them to be mistreated. Her writings and YouTube videos exploring their characters, their intelligence, and just how much we can learn from them are truly legendary. Liz herself though is also truly inspirational for just how much she has dedicated herself to championing their cause and their ideas.＜/p＞ ＜p＞And so for that reason, she is today's ＜strong＞Awesome Person of The Day＜/strong＞＜/p＞ ＜p＞You should all check out her YouTube channel and her blog as well (Capybara World)".＜/p＞ ＜p＞Another capybara aficionado, whose father was Agricultural Minister in Uruguay, wrote of Tim Andrews tribute:＜br /＞ "I can't imagine a more justified honour than this. Since a long time ago you have dedicated yourself to the study and understanding of capybaras in every possible way. Day after day. With love, method and seriousness. I admire you. I also envy your perseverance. Congratulations! I feel delighted that you have received such recognition. You deserve it. You have earned it."＜/p＞ ＜p＞Another wrote: "I guess you were a capybara in your previous life, you understand almost everything about them".＜/p＞ ＜p＞One person in South America who rescued a newborn capybara pup whose mother was killed by predators describes her capybara, now 7 years old: "Ramos has had a huge impact on me. I see him as godlike. Capybaras seem to know so much more than we know. Capybaras feel things we are completely unaware of. They sense things before they happen. For me Ramos is a superior being." Ramos lives with dogs, cats and rescued tapirs, peccaries, sheep, pigs and cows. But her capybara stands apart as a very special being.＜/p＞ ＜p＞Many people believe I know more about capybaras than anyone.＜/p＞ ＜p＞My books are aimed at: Adult General Reader, interested in Animals, Capybaras, Animal Behaviour and Animal Cognition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Advanced Web Development with React【電子書籍】[ Mohan Mehul ]

＜p＞Level up your React and Next.js skills with advanced concepts about SSR and PWA Key Featuresa- Covers latest and core React concepts including React hooks and React reconcilera- Covers about Server Side Rendering with React and how to use it using Next.jsa- Covers about Progressive Web Apps in React and how to create thema- Covers intermediate and advanced React concepts like state managementa- Covers overview of React for beginners to catch with advanced concepts latera- Covers bleeding-edge React concepts on the future of React and how it would work eventuallyDescriptionThe book starts by introducing the reader to React, what it is and why you need a library like React to work with medium to large scale applications. We then move on to implementing simple client-side programs with React, uncovering modern React practices like React hooks and diving deep into various kinds of hooks. We then move to implement React on the server using Server-Side Rendering to bring benefits of the SEO world to the dynamic rendering nature of front-end libraries. For this, we use Next.js, a very popular implementation of Server-Side Rendering which comes with tons of good practices already baked in. We also take a look at how Progressive Web Apps can be created out of existing React codebases and what benefits it provides us. Finally, we end the book with some React internals (how to React works) and some bleeding-edge features in React which are expected to roll out in 2-3 years fully and would impact how to React works under the hood.What will you learna- What React is and how to get started with ita- Modern ways to code React applicationsa- Implementing Server-Side rendering with/without Next.js on the top of React librarya- Working with Progressive Web Apps in Reacta- How to React works under the hooda- Future of React and bleeding-edge React tech you can use todayWho this book is forThe reader is expected to have a decent understanding of JavaScript/HTML/CSS, and possibly, worked with React a little bit beforehand. Although the first 2 chapters cover basics of React, still it is recommended for users with at least a bit of knowledge and experience with React.Table of Contents1. React 1012. Setting up React3. Components4. State Management with React5. Server Side React6. Introduction to Next.js7. More with Next.js8. Progressive Web Apps9. Bleeding edge ReactAbout the AuthorMehul Mohan is an entrepreneur, developer and a security researcher. Currently, he is pursuing his bachelor's degree in CSE at BITS Pilani. He is a WWDC'19 Scholar, and runs codedamn - a platform for people to learn coding. You'll often find him creating programming tutorials on his YouTube channel, codedamn, having over 100,000 subscribers. He has been acknowledged by companies such as Google, Microsoft, Sony, etc. for his contributions as a security researcher. Your Blog links: codedamn.com mehulmohan.com His LinkedIn Profile: linkedin.com/in/mehulmpt＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】SharePoint Online Modern Experience Practical Guide【電子書籍】[ Sahoo Bijay Kumar ]

＜p＞Leverage SharePoint Online Modern Experience to create Classy, Dynamic and Mobile-Ready sites and pagesKey features Learn how to use SharePoint Online Modern Experience (Modern UI) Create a Modern team site and communication site for your organization in SharePoint Online or SharePoint Server 2019 Effectively use Modern list and Libraries in SharePoint Online or SharePoint 2019 Learn about various Modern SharePoint web parts Create attractive and responsive portals in SharePoint Online or SharePoint 2019DescriptionLots of small, medium and large organizations or enterprises are using Office 365 for their business. And Microsoft is also investing heavily on Office 365 and providing lots of new features in Office 365 and other services in Office 365 like Office application or SharePoint Online, Yammer, Teams, Flow or PowerApps, etc. SharePoint is one of the popular portal technologies and web-based business collaboration and document management system. With Office 365 subscription, organizations can use SharePoint Online. Microsoft has announced the Modern features in SharePoint for a long time. Modern Experience is the future of SharePoint Online and on-premises also. This book is a comprehensive guide that lets you explore the Modern features in SharePoint Online or SharePoint Server 2019. In the book, I have covered details on Modern Team sites, communication sites, how you can customize the team sites according to your business requirement. You will also get hands-on Experience on how you can customize Modern site pages. I have also explained in detail various new features of Modern list and document libraries in SharePoint. This book also contains a few SharePoint portal examples, you will get in-depth knowledge on how to design team sites with various useful web parts. Few Organizations are still using SharePoint On-premises versions like SharePoint server 2019. I have also explained the Modern Experience in SharePoint 2019. Always it is better to know also, what are the things which are not possible in SharePoint Modern Experience, based on which you can check the impact, before moving to the SharePoint Online Modern Experience.What will you learn In this book, you will learn what are Modern Experiences in SharePoint. How we can handle at the organizational level. What are the things which are not possible in SharePoint Online Modern Experience. Various new features of SharePoint Online Modern list and document libraries.You will also learn various web parts and how we can use those web parts while designing pages for your sites. Various examples of SharePoint Modern portal designs. How we can create and customize Modern site pages. How we can also start with SharePoint Server 2019 and use various Modern web parts in SharePoint 2019 sites.Who this book is for This book is for the site owners, power users or administrators who want to design attractive pages for SharePoint Modern team sites or publishing sites. Though the book is intended for SharePoint developer knowledge, but a little understanding of SharePoint is required. We have provided detailed steps with proper screenshots for references. This book is also for the developers who are trying to build pages for Modern SharePoint team sites or publishing site in SharePoint Online or SharePoint server 2019.About the authorBijaya is a Microsoft MVP (Office Servers & Services) and having more than 11 years of experience in Microsoft Technologies specialized in SharePoint. He is Co-founder of TSInfo Technologies, a SharePoint consulting, training & development company in Bangalore, India. He has been a technology writer for many years and writes many SharePoint articles on his websites SharePointSky.com and EnjoySharePoint.com. Bijaya is a passionate individual who loves public speaking, blogging and training others to use Microsoft products. Before co-founding TSInfo Technologies, he was working with small and large organizations in various SharePoint On-premises as well as SharePoint Online office 365 & various related technologies. Bijaya also likes to publish SharePoint videos on his EnjoySharePoint YouTube Channel.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Comprehensive Computer Learning (With Youtube AV) All about Operating Systems, Windows, Photoshop, Microsoft Office, DTP, Tally, Printing, and Emails【電子書籍】[ Bittu Kumar ]

＜p＞The book is designed to provide you with everything you need for your formal introduction to the world of computers. It's the one book that covers everything that a reader needs to know about computers - Hardware and software of a computer; setting up a new computer; using Microsoft Office and other popular software connecting to the Internet; working with digital media; burning custom CD/DVD; watching movies; managing money online; setting up home networks; keeping PCs running reliably; protecting your PC from spam, viruses, and spyware; cleaning your PC properly, etc. This comprehensive guide uses easy-to-follow steps and screenshots, and clear, concise language to show the simplest ways to get things done with your PC. #v&spublishers＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Cashing In With The Power Of Social Live Video Marketing Workbook Journal CASHING IN WITH THE POWER OF SOCIAL LIVE VIDEO MARKETING WORKBOOK JOURNAL【電子書籍】[ Laura Maya ]

＜p＞Over the years, the amount of video content has grown exponentially, leading to a flood of video content on live broadcasting platforms such as Facebook, YouTube, Instagram, and others. As you know, four out of five people are likely to watch a video . That's why live streaming is so popular these days.＜br /＞ With a live video streaming strategy, companies of all sizes can engage with their consumers and potential consumers and create important relationships through video integration.＜br /＞ Live video marketing therefore offers the opportunity to do just that. It is easy to build authority, commitment and authenticity, and for most , it is affordable and has a proven record of effectiveness＜br /＞ It's therefore very justifiable to all marketers - why live Video Marketing should be an important part of your marketing plan. The question is whether it should be part of your next campaign.＜br /＞ Live Video marketing isn't going anywhere anytime soon. Live streaming is a natural extension of the live video marketing and will remain an online marketing niche for the foreseeable future.＜br /＞ It opens up a new world of interactivity, and you should take advantage of it. As live streaming becomes more popular, it is not as expensive as older l video marketing method . All you need for a live video stream is a solid and stable internet connection, a good camera and HD quality recordings.＜br /＞ Another advantage of live video streaming that you will feel like you're in the room with the customer. For example, you can show them a demo version of your latest product and in parallel , engage with customer on real time interactively Or sometime you can show them the office and introduce them to your employees in real time. With the help of social media platforms like Instagram and facebook, companies lift the curtain to show what they are made of to their customers - and live streaming makes it easy to do so.＜br /＞ When used correctly, live streaming can help create community. In fact, platforms like Periscope allow people to comment simultaneously with the livestream so that your audience can interact with each other. This can help to forge a community. When people connect in this way, it will improve the user experience.＜br /＞ Consider adding live videos to your marketing plan. It is quickly becoming one of the best strategies to implement and with this guidebook＜br /＞ ＜strong＞Cashing In With The Power Of Social Live Video Marketing Workbook Journal＜/strong＞＜br /＞ This workbook will provide a clear guidance through a Social Live Video marketing action plan with well formatted layout for social media engagement on various platforms for daily-weekly and monthly work monitor , workflow , tracking and measuring on progress and so much more. It includes over 65 worksheets to help you get your action plan in order and keep everything within your checklist progress to a total Social Live Video Marketing program＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Glute Lab - Die Revolution des Glutaeus-Trainings Wissenschaftliche Grundlagen. Effektive ?bungen. Fundierte Trainingspl?ne.【電子書籍】[ Bret Contreras ]

＜p＞Muskeln aufbauen, Kraft steigern, den K?rper definieren - der Schl?ssel zu diesen Zielen liegt im Training des Glutaeus Maximus. Der gr??te Muskel des K?rpers ist zugleich einer der wichtigsten, denn starke Ges??muskeln sehen nicht nur gut aus, sondern helfen auch, schwerere Gewichte zu stemmen, h?her zu springen, schneller zu laufen und Beschwerden im unteren R?cken, in den Knien und der H?fte vorzubeugen. ≫The Glute Guy≪ Bret Contreras - Erfinder der effektivsten Ges??muskel?bung ?berhaupt, dem Hip Thrust - zeigt Ihnen die Grundlagen des optimalen Glutaeus-Trainings und verr?t Ihnen seinen revolution?ren Trainingsansatz: ?Anatomie und Funktionsweise der Ges??muskulatur ?Bedeutung des Glutaeus Maximus f?r die Gesundheit und Leistungsf?higkeit des K?rpers ?Ausf?hrliche ?bungsbeschreibungen mit Step-by-Step-Fotos und Hinweisen auf die h?ufigsten Fehler ?Variationen von Hip Thrusts, Kniebeugen, Ausfallschritten und Kreuzheben ??bungen, Trainingspl?ne und Splits f?r verschiedene Trainingsziele ?Fortgeschrittene Trainingsmethoden und Intensit?tstechniken ?Drei verschiedene 12-Wochen-Pl?ne f?r Anf?nger, Fortgeschrittene und Profis Egal ob Sie Einsteiger im Fitnesstraining sind oder Fortgeschrittener, ambitionierter Sportler, Personal Trainer, Bodybuilder, Powerlifter, Crossfit- Athlet oder Physiotherapeut - dieses Buch versorgt Sie mit den n?tigen Informationen, um Ihre Ges??muskulatur gezielt und effektiv zu trainieren.＜/p＞ ＜p＞Bret Contreras ist promovierter Sportwissenschaftler, zertifizierter Fitnesstrainer, Buchautor und in der Branche als ≫The Glute Guy≪ bekannt, weil er sich wie kein anderer f?hrender Experte mit der Glutealmuskulatur des Ges??es befasst hat. Er vermittelt sein Wissen in Vortr?gen, Coachings und YouTube-Videos und betreut zahlreiche Sportler und Bodybuilder. Glen Cordoza ist ein New-York-Times- und Wall-Street-Journal-Bestsellerautor und war professioneller Mixed-Martial-Arts-(MMA-) und Muay-Thai-Athlet. Er ist einer der am meisten gelesenen Autoren, wenn es um MMA, Brasilianisches Jiu-Jitsu, Muay Thai und Fitness geht, und schrieb bereits ?ber 20 B?cher zu diesen Themen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】鬼手武醫的對證徒手療法 第一本從肌肉著手的整復圖解全書，從按摩解證到自主復健，徹底終結?痛與長年損傷【電子書籍】[ 張振澤 ]

＜p＞YouTube頻道「中華六合精武協會」總觀看次數破668萬！＜/p＞ ＜p＞數十萬讀者期?多年的「徒手療法」聖經，重磅上市！＜/p＞ ＜p＞以人體5大部位逐層剖析，搭配55種症??明，＜/p＞ ＜p＞結合「按摩」「拔罐」「伸展」「重訓」，＜/p＞ ＜p＞針對現代人的?痛、運動傷害、亞健康，給予最有效的全身保健計畫。＜/p＞ ＜p＞身體經常這裡?、那裡痛？其實都是「肌肉勞損」惹的禍！＜/p＞ ＜p＞打破坊間傳統推拿以「穴位」、「經絡」定位的迷思，＜/p＞ ＜p＞「鬼手武醫」張振澤教?從「肌肉」與「骨骼」下手，＜/p＞ ＜p＞對證解除偏頭痛、五十肩、膝蓋退化等?痛問題與陳年損傷！＜/p＞ ＜p＞本書介紹的徒手療法是透過肌肉的整復，以及骨骼、?帶、關節的正位，再搭配呼吸調息的方法。＜/p＞ ＜p＞先透過按摩正確的肌肉群，解除深層肌裡的氣滯血?，再以自主伸展動作與重量訓練進行復健，＜/p＞ ＜p＞能?真正改善關節錯位或肌肉、筋膜、肌腱等軟組織沾黏、僵硬等問題，確實改善身體?痛與勞損。＜/p＞ ＜p＞?知名正骨整復師精研多年，從自助到助人，實證徒手療法的自癒功效！＜/p＞ ＜p＞作者張振澤從小熱愛武術，曾獲選為國術會亞洲盃、世界盃徒手擂台賽的國家隊選手，卻於某次比賽中受傷，從此結束國手生涯。不過也因為這個機?，精研「武醫徒手療法」，讓長年的運動傷害奇蹟似地痊癒！自此，更加認真研究並累積專業知識與經驗，除了在「六合精武門」開班授課，也藉由臉書、YouTube等積極推廣，成為年代「聚焦2.0」、東森「健康同學會」等電視節目邀約來賓。＜/p＞ ＜p＞本書從「呼吸的訓練」出發，再依序針對「頭部與肩頸」「胸腰臀」「下肢」「上肢與肩關節」「腹部」做?明，並以現代人常見的?痛問題作範例，詳細解?對證按摩法，希望對上班族、主婦、勞動者、年長者、運動員等，提供最實用的全身保健法。＜/p＞ ＜p＞本書特色＜/p＞ ＜p＞特色1：從頭按到?，身體所有?痛麻問題，只要一本書就能?定！＜/p＞ ＜p＞常覺得肩頸僵硬又?痛？抬頭或轉頭時??的？走路或??時膝蓋會痛？別擔心，本書彙整出各種?痛不適問題，教?找出對應的肌肉及?痛點，將陳年積累在深層肌肉裡的壓力釋放出來，對證解決所有困擾。而且不止?痛問題，還能改善如胸悶、月經不調、長年頭暈目眩等症?。讓??得如何自我保健與復健。＜/p＞ ＜p＞特色2：真人示範?驟圖解＋肌肉解剖圖，居家按摩技法一看就?！＜/p＞ ＜p＞本書?一個按摩手法都有?驟分解的全彩示範照片，並繪製能精準呈現按摩部位的肌肉解剖圖，讓?可以快速又正確地找到按摩部位，再搭配易?的文字?明，讓?在最短時間?獲得最佳的成效。更重要的是，徒手按摩不需特殊工具，也不需特地撥出時間，無論是在家、在公司，只要有空?隨時都能按！＜/p＞ ＜p＞特色3：搭配「自主復健運動」與「重量訓練」，徹底打造強健體質！＜/p＞ ＜p＞透過按摩將肌肉裡的氣滯血?排除之後，更要透過自主復健運動，去伸展肌肉、靈活關節、強化四肢並促進新陳代謝。此外還要施以重量訓練，讓放鬆的肌肉恢復彈性、保護骨骼。以上兩種運動，作者以多年的經驗，設計出?個人都容易執行的動作。而這些動作也很適合於平常練習，讓?確實保養身體，打造不?痛的強健體質！＜/p＞ ＜p＞特色4：正確練習基本功「呼吸調息」，提升自癒力、守護肺部健康！＜/p＞ ＜p＞正確的呼吸是?動身體自癒力的關鍵，也是一切復健手法的基礎。因此書中將詳細?明「吐氣、停氣、吸氣、屏氣」的腹式呼吸練習法，用以排除體?的濁氣、吸足飽滿的正氣。透過?天的呼吸練習，讓?變得能輕緩從容地「吸氣」並且「屏氣」超過10秒以上。如果有一天無法如往常一樣呼吸，也能推估可能患有肺部纖維化、氣喘、肺阻塞等肺部症?，提醒自己即早就醫檢?。＜/p＞ ＜p＞特色5：特別規劃「拔罐」手法，透過多管齊下達到養生保健之效！＜/p＞ ＜p＞除了從肌肉著手按摩，本書特別收?「拔罐」手法。拔罐對於肌肉的釋壓有卓越的效果，配合按摩手法運用，兩者相輔兩成，有助患者得到更大的功效。書中提供簡易、好?的施作?明，以及拔罐時該搭配進行的伸展動作，讓?以安全又有效的方式操作，達到改善健康的目的。＜/p＞ ＜p＞◎實證分享！因武醫徒手療法而重獲健康的心聲＜/p＞ ＜p＞陳小姐，家庭主婦，患有冷凍肩──＜/p＞ ＜p＞「在整復過程中，整復師都一條一條肌肉去做觸證，尋找到真正的病?再去處理。現在的我已經能把手往後舉並順暢地穿衣，很多之前做不到的動作都能做到了，也很希望這樣的分享，能鼓勵到有類似問題的朋友們，找到正確的方向堅持努力，一定能完全康復的。」＜/p＞ ＜p＞張先生，畫家，有長年頭痛困擾──＜/p＞ ＜p＞「看了一次居然頭就不痛了，為了能斷根，武醫還邀請我上了肌筋膜伸展的課程，也才上了一期，頭痛的症?就完全好了。一向有宗教信仰的我不斷地感謝天主保佑，引領我找到了正確的方向，從此我不但能開始坐車，而且還能跟著女兒坐飛機去旅遊，看到更寛廣的世界。」＜/p＞ ＜p＞劉先生，大學生，手臂到手指?痛麻──＜/p＞ ＜p＞「第一次去就在頸椎及肩頸處拉出了不少的?，然後順著尺橈側神經的路徑也處理出了不少的?。當下的感覺就是手鬆掉了，最後鬼手用了幾個不同角度的牽引，麻的現象也減緩。等整個?都消退後又再約了一次整。鬼手??可以開始練習投籃了，並循序做一些簡單的重訓，我也半信半疑地就照著他的話試著去練習。果然在看整後不到一週我又恢復了『神射』的美譽！」＜/p＞ ＜p＞?先生，船員，患有斜頭症──＜/p＞ ＜p＞「第一次看整時，鬼手?主要是胸鎖乳突肌出了問題，於是他用拔罐器在我胸鎖乳突肌的兩端肌腱定罐，然後讓我自主轉頭，出了不少的?。接著又用滑罐的方式處理了幾個地方。頭的轉動及回正的角度又更大了。過了一週，頭的角度有明顯地改善，活動也比之前暢快多了。」＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。