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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Detox Diet Secrets Cleanse, Heal, and Energize Your Body【電子書籍】[ Mei Lin Zhang ]

＜p＞＜strong＞"Cleanse your body, clear your mind."＜/strong＞＜/p＞ ＜p＞Discover the powerful benefits of detoxification and rejuvenate your body with "Detox Diet Secrets: Cleanse, Heal, and Energize Your Body." This comprehensive guide provides you with all the tools and knowledge you need to embark on a transformative detox journey that will leave you feeling refreshed, revitalized, and healthier than ever before.＜/p＞ ＜p＞In this all-encompassing guide, you will uncover:＜/p＞ ＜p＞? The science behind detoxification and its profound effects on your overall health＜/p＞ ＜p＞? The various types of detox diets, including juice cleanses, smoothie detoxes, and whole food detoxes＜/p＞ ＜p＞? How to prepare for a successful detox, including shopping lists, meal planning, and essential kitchen equipment＜/p＞ ＜p＞? A variety of delicious detox recipes, from refreshing drinks to nourishing meals and satisfying snacks＜/p＞ ＜p＞? How to incorporate detoxifying herbs and supplements into your diet for maximum benefits＜/p＞ ＜p＞? The importance of hydration and how to ensure you're getting enough water during your detox＜/p＞ ＜p＞? Tips for managing common detox side effects and staying motivated throughout the process＜/p＞ ＜p＞? How to transition back to a regular diet and maintain your newfound vitality＜/p＞ ＜p＞? The role of mindfulness and stress reduction in supporting your detox journey＜/p＞ ＜p＞? Tailoring your detox plan to your unique needs and goals＜/p＞ ＜p＞"Detox Diet Secrets: Cleanse, Heal, and Energize Your Body" is more than just a diet book ? it's a complete guide to revitalizing your body and mind through the power of detoxification. Whether you're a detox newbie or a seasoned cleanser, this book will provide you with the knowledge and tools necessary to succeed on your detox journey. Say goodbye to sluggishness, fatigue, and poor digestion, and hello to a healthier, more vibrant you. Start your transformation today with "Detox Diet Secrets."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】What You Need in Your Spiritual Diet Study Guide【電子書籍】[ Rick Renner ]

＜p＞＜strong＞Do You Want To Be Spiritually Healthy?＜/strong＞＜/p＞ ＜p＞Learning to eat correctly can make all the difference in the quality of a person's life. Eat wrong ー and you’ll be too skinny or too fat and unhealthy. Eat right ー and you’ll be healthy and strong! The same is true spiritually. But do you know the essentials you need in your spiritual diet so you’ll be in good spiritual condition and able to run a long and productive race in your life?＜/p＞ ＜p＞In these simple and practical lessons, Rick covers five essential ingredients you need in order to be spiritually healthy and strong. Rick will show you how to:＜/p＞ ＜ul＞ ＜li＞Spend time with God every day.＜/li＞ ＜li＞Be quiet and pray.＜/li＞ ＜li＞Do something for someone else.＜/li＞ ＜li＞Say "no" to some things.＜/li＞ ＜li＞Stir up the gift of God inside you.＜/li＞ ＜/ul＞ ＜p＞When you practice these things in your daily life, you allow God to work ー not just in your spiritual life, but in ways you can see in your physical life as well! Don’t wait to dive into these lessons and discover the empowered life that is waiting for you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How To Lose Weight For The Last Time The Self-Care mindset and diet strategy to regain your health and Lose the weight【電子書籍】[ SERENA HAYES, Ph.D ]

＜p＞Are you tired of going on countless diets and seeing no lasting results?＜/p＞ ＜p＞Do you want to lose weight once and for all?＜/p＞ ＜p＞If so, then this book is for you.＜/p＞ ＜p＞This comprehensive guide offers everything you need to know about successful weight loss, from the science behind shedding those unwanted pounds to practical tips for creating a sustainable, healthy lifestyle.＜/p＞ ＜p＞As a certified nutritionist and personal trainer, ＜strong＞Dr＜/strong＞ ＜strong＞Serena＜/strong＞ ＜strong＞Hayes＜/strong＞ developed a reputation for creating customized weight loss plans that are tailored to each individual's unique needs and preferences.＜/p＞ ＜p＞Inside, you'll discover the latest research on nutrition, exercise, and metabolism, as well as proven strategies for boosting your metabolism, reducing cravings, and staying motivated for the long haul.＜/p＞ ＜p＞But this book isn't just about losing weight - it's about transforming your entire life. With insights on stress management, sleep, and self-care, this book will help you create a holistic approach to wellness that will help you feel better, look better, and live better.＜/p＞ ＜p＞With repeated application of the information contained in this short book, and following the practical steps, you will achieve your weight loss goals and maintain your progress for the long-term.＜/p＞ ＜p＞Whether you're just starting your weight loss journey or you've been struggling to achieve your goals for years, this book is the ultimate resource for anyone who wants to take control of their health and transform their body and mind for the better.＜/p＞ ＜p＞Scroll up and click on the BUY button if you want to discover the power of a healthy, happy life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】痩一輩子的本事：心理學權威的10堂知心痩身課，跳出飲食陷?，跟減不完的肥?ByeBye The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good【電子書籍】[ 茱蒂絲?貝克 ]

＜p＞＜strong＞減重這?事，1%靠人提醒，99%靠自己覺醒！＜br /＞ 斬斷情緒性進食的智慧之劍，破解日常飲食陷?的理性之聲＜br /＞ ?得控制體重，更能掌控人生。鍛??的大腦，讓痩身變簡單＜/strong＞＜/p＞ ＜p＞ ?168斷食、生?、低?、防彈、地中海，試遍各種飲食法還是痩不下來？＜br /＞ ?工作壓力與人際關係讓?備感焦慮，總是陷入情緒性進食？＜br /＞ ??逢節慶、出遊就破功？家人朋友的好意與勸飲勸食，讓?無法拒?？＜/p＞ ＜p＞** ?30年研究實證有效，打破減重與復胖之間的無限循環！**＜br /＞ 生活中無法避免的壓力、壞習慣、外食、假期、旅行等，總是在無形之中，破壞了?的減重飲食計畫？在本書中，茱蒂絲．貝克博士與其研究團隊，將為?提供擺?日常飲食陷?並終生維持理想體重的解決方案！＜/p＞ ＜p＞ 貝克認知行為療法研究所30多年來持續與減重者合作，他們發現，日常中、種種讓人忍不住進食的陷?，就是害我們永遠都在減肥的元凶！但只要簡單運用認知行為治療的一些心理學技巧，就能??跳?這些陷?，讓?贏得與體重的長期抗戰！＜/p＞ ＜p＞** ?建立10大基礎策略，跳?讓體重?軌的種種日常陷?！**＜br /＞ 這些簡單的實務技巧，即是本書中的10大基礎策略，包括：＜/p＞ ＜p＞ 列出一?減重好處清單，?天用來激勵自己。＜br /＞ 坐下來慢慢吃，享受?一口食物。＜br /＞ ?練習完一項技巧或做出正確的食物選擇時，就肯定自己。＜br /＞ 製作「提醒小?」來應對有害思維。＜br /＞ ?天量體重。＜br /＞ 強化心智。＜br /＞ 控制飢餓感及想吃東西的?望。＜br /＞ 依照時間表進食。＜br /＞ 採用並適應?可以長期遵循的飲食計畫。＜br /＞ 找出或回想?得讓?繼續堅持下去「美好回憶」。＜/p＞ ＜p＞ 無須其他設備、會費或特殊膳食，也不限定採用特定的飲食法，?真正需要的，正是?最強大的資源──?的大腦！搭配書中對8大飲食陷?的破解方案，?將迅速找出問題並制定行動計畫，無論採用?種飲食法，這套心理學方法都能??把飲食法的效果最大化，讓減重變得容易、有恆且愉快！＜/p＞ ＜p＞＜strong＞本書特色＜/strong＞＜/p＞ ＜p＞ 1. 國際認知行為治療權威30年實證研究，有效落實飲食方案、不再復胖＜br /＞ 2. 破解8大日常飲食陷?，擺?情緒性進食，再也不擔心減重破功＜br /＞ 3. 建立10項基礎策略，用最沒有心理負擔的方式，建立體重維持計畫＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Self discipline to comply with your diet Grimoire for hypnosis professionals【電子書籍】[ Sylvie Moisan ]

＜p＞Hypnotic reprogramming text (Stop cheating while dieting) Reinforce the decision to lose weight. Increase determination to reach your goal weight. Strengthen self-discipline. Consolidate motivation. This hypnotic reprogramming text promotes the choice and practice of self-discipline to effectively pursue a weight loss diet. The determination that emerges allows you to follow the diet program to the letter and aim for success in achieving a healthy weight. Accompany your clients in the progressive consolidation of their motivation. Bonus : Included in this hypnotic text are the hypnotic induction The Hypnotic Echo, a deepening and a waking. A tool for reinforcing personalized therapeutic work with self-discipline is offered in this text. Objectives To increase the client's ability to self-discipline in order to stick to their diet. Bring the consultant to have the desire to respect what was planned to eat. To consolidate the decision to be rigorous in one's weight loss journey. Transform the motivation to lose weight into determination. Caution : It is recommended that your consultant's weight loss diet be designed or approved by a licensed professional, such as a dietitian, nutritionist, nurse, physician, etc. This implies that the problem is a lack of self-discipline, not a strict diet. Customer base This hypnosis script is suitable for adult clients. The person consulting : has recently started or is about to start a diet to reach a healthy weight; admits to having difficulty sticking to their diet; has a tendency to cheat during their weight loss program. Extract : All the motivational buzz you feel right now turns into a strong determination… you are becoming more and more determined to stick to your eating plan. You may not have that memory, but you are as motivated as you were as a child to walk to get to that toy you wanted to hold in your hands. Maybe you were encouraged and helped then. Today, you can count on the help of your subconscious mind, it is present in you, willing and available to encourage you and help you achieve your goal. Achieving your goal weight is achievable and your capacity for self-discipline is present at all times.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE KETOGENIC DIET A Beginner's Guide【電子書籍】[ Chris Carson ]

＜p＞The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity as a weight loss and health improvement strategy. The diet aims to put the body into a state of ketosis, in which the body burns fat for fuel instead of carbohydrates. While the keto diet may have potential benefits, such as weight loss and improved blood sugar control, it's important to be aware of the potential risks and drawbacks of this way of eating, including the risk of nutrient deficiencies, the need to follow a strict meal plan, and the potential for negative impacts on athletic performance and mental health. It's also important to note that the keto diet may not be suitable for everyone and should be approached with caution and careful planning. It's important to work with a healthcare professional to ensure that the diet is safe and appropriate for your individual needs and health goals.In ＜strong＞THE KETOGENIC DIET＜/strong＞ book,you will get answers to your question on how keto diet works.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Diet Impacts on Brain and Mind【電子書籍】[ Richard J. Stevenson ]

＜p＞Everybody eats, and what we eat ? or do not ? affects the brain and mind. There is significant general, applied, academic, and industry interest about nutrition and the brain, yet there is much misinformation and no single reliable guide. Diet Impacts on Brain and Mind provides a comprehensive account of this emerging multi-disciplinary science, exploring the acute and chronic impacts of human diet on the brain and mind. It has a primarily human focus and is broad in scope, covering wide-ranging topics like brain development, whole diets, specific nutrients, research methodology, and food as a drug. It is written in an accessible format and is of interest to undergraduate and graduate students studying nutritional neuroscience and related disciplines, healthcare professionals with an applied interest, industry researchers seeking topic overviews, and interested general readers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】STOP USING YOUR MIND Get Healthier and Happier in Seven Days Using Meditation and Diet【電子書籍】[ Celia Ko ]

＜p＞Live happy and healthy every single day! It is your right to live a happy, healthy, pain-free life. If you are ready to say yes to stepping into your life with renewed energy, Stop Using Your Mind is exactly the book you need. Celia Ko generously shares her simple formula, combining meditation, diet, and yoga, to help you get out of your head and into your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Feed Yourself Step Away from the Lies of Diet Culture and into Your Divine Design【電子書籍】[ Leslie Schilling ]

＜p＞＜strong＞Dietitian and nutrition therapist Leslie Schilling＜/strong＞ ＜strong＞turns diet culture on its head with a radical new message: ＜em＞We aren't designed to diet.＜/em＞＜/strong＞＜/p＞ ＜p＞Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in our safest spaces, such as schools, medical offices, and places of worship. But when you begin to see its lies for what they are, you can fight back, build resilience and self-esteem, and trust your divine design.＜/p＞ ＜p＞Leslie Schilling has counseled hundreds of people every year who struggle with food, body image, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we've been told (and sold), and discover the truth about health, well-being, and how God sees our bodiesーall bodiesーas ＜em＞good＜/em＞.＜/p＞ ＜p＞In ＜em＞Feed Yourself＜/em＞, you'll learn how to:＜/p＞ ＜ul＞ ＜li＞Identify the lies of diet culture.＜/li＞ ＜li＞Understand that health is far more than what we eat or how we move.＜/li＞ ＜li＞Escape the shame and guilt you may feel about your body.＜/li＞ ＜li＞Trust your body and recognize its cues and needs.＜/li＞ ＜li＞Find freedom in food and learn to define health on your own terms.＜/li＞ ＜/ul＞ ＜p＞Discussion questions, charts to help you discern diet culture, and recommended readings are included in the audiobook companion PDF download.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Optimizing fertility through lifestyle and dietary choice an ultimate guide to Unveiling the Link between Diet, births control and Reproductive Health in achieving healthy pregnancy child births and postpartum period【電子書籍】[ Mary Donovan ]

＜p＞Are you ready to unlock the secrets to optimizing fertility and achieving a healthy pregnancy and childbirth? If you're searching for comprehensive guidance on enhancing your reproductive health through lifestyle and dietary choices, then "Optimizing Fertility through Lifestyle and Dietary Choices: An Ultimate Guide To Unveiling The Link Between Diet, Birth Control, and Reproductive Health in Achieving Healthy Pregnancy, Childbirths, And Postpartum Period" is the book you've been waiting for.＜/p＞ ＜p＞Are you tired of struggling with fertility issues? Wondering how to navigate the complex relationship between diet, birth control, and reproductive health? Ready to make impactful changes that will boost your chances of conceiving and experiencing a smooth postpartum period? This book has the answers you seek.＜/p＞ ＜p＞Here are three key problems this book addresses:＜/p＞ ＜p＞Fertility Challenges: Explore effective strategies to overcome common fertility challenges, such as irregular menstrual cycles, hormonal imbalances, and ovulation disorders.＜/p＞ ＜p＞Birth Control and Reproductive Health: Understand the impact of different birth control methods on your reproductive health, and discover natural alternatives that promote fertility.＜/p＞ ＜p＞Healthy Pregnancy and Postpartum: Learn how to optimize your diet and lifestyle to support a healthy pregnancy, reduce the risk of complications, and enhance your postpartum recovery.＜/p＞ ＜p＞Here are five convincing reasons why this book is the ultimate solution to your fertility concerns:＜/p＞ ＜p＞Comprehensive Information: Gain a deep understanding of the intricate relationship between diet, lifestyle choices, birth control, and reproductive health. This book covers every aspect, leaving no stone unturned.＜/p＞ ＜p＞Expert Guidance: Benefit from the expertise of leading fertility specialists and nutritionists who have contributed their insights to this book. Their knowledge and experience will empower you to make informed decisions.＜/p＞ ＜p＞Practical Tips and Actionable Advice: Discover practical tips and actionable advice that you can implement immediately. From dietary recommendations to lifestyle adjustments, this book provides a roadmap for optimizing your fertility journey.＜/p＞ ＜p＞Evidence-Based Approach: Rest assured knowing that all the information presented in this book is backed by scientific research and evidence. You can trust the strategies and recommendations outlined to yield positive results.＜/p＞ ＜p＞Holistic Perspective: Embrace a holistic approach to fertility and reproductive health. This book delves into the interconnectedness of various factors, including diet, exercise, stress management, and environmental influences, to offer a comprehensive perspective.＜/p＞ ＜p＞By reading "Optimizing Fertility through Lifestyle and Dietary Choices," you can expect:＜/p＞ ＜p＞A breakdown of the menstrual cycle and its impact on fertility＜/p＞ ＜p＞In-depth analysis of different birth control methods and their effects＜/p＞ ＜p＞Guidance on optimizing your diet for reproductive health＜/p＞ ＜p＞Strategies for managing stress and improving emotional well-being＜/p＞ ＜p＞Insight into the impact of environmental factors on fertility＜/p＞ ＜p＞Tips for enhancing your chances of conception＜/p＞ ＜p＞Guidance on maintaining a healthy pregnancy and navigating the postpartum period＜/p＞ ＜p＞Take charge of your fertility journey today! Unlock the secrets to optimizing your reproductive health and achieving a healthy pregnancy and postpartum period. Purchase "Optimizing Fertility through Lifestyle and Dietary Choices" now and embark on a transformative path to parenthood.＜/p＞ ＜p＞Purchase your copy of "Optimizing Fertility through Lifestyle and Dietary Choices" today, now and start your journey towards achieving the healthy pregnancy and childbirth you desire!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Breaking the Cycle A Practical Guide to Stopping Overeating and Sticking to Your Diet【電子書籍】[ Dr. Belinda S. Lee ]

＜p＞Do you feel like you're stuck in a cycle of overeating and dieting? Are you tired of feeling guilty and frustrated with your relationship with food? "Breaking the Cycle: A Guide to Stopping Overeating and Sticking to Your Diet" is here to help. It delves deep into the psychological, emotional, and physiological factors that contribute to overeating and dieting. It covers the understanding of hunger, satiety, and the role of hormones, emotions, and stress in our relationship with food. It also provides practical tips and strategies for managing cravings and dealing with triggers that may lead to overeating.＜br /＞ This comprehensive guide is not just about losing weight, but about creating a new and healthy relationship with food. Written by a leading expert in the field of nutrition, this book offers a step-by-step approach to understanding the underlying causes of overeating and provides practical strategies for breaking the cycle and sticking to a healthy diet for good.＜/p＞ ＜p＞It also covers the importance of mindfulness and self-compassion in creating a new and healthy relationship with food. It aims to help you break free from restrictive diets and restrictive thoughts, and instead encourages the development of a balanced and sustainable approach to nutrition.＜/p＞ ＜p＞Overall, "Breaking the Cycle: A Guide to Stopping Overeating and Sticking to Your Diet" is an essential guide for anyone looking to improve their relationship with food and achieve a healthier and happier lifestyle. With its in-depth understanding of the underlying causes of overeating and its practical strategies for breaking the cycle, this book is an invaluable resource for anyone looking to stop the cycle of yo-yo dieting and start living a healthier life.＜/p＞ ＜p＞Say goodbye to restrictive diets and hello to a new, more balanced relationship with food.＜/p＞ ＜p＞Get your copy now and start your journey to a healthier and happier you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Wellness Trap Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being【電子書籍】[ Christy Harrison ]

＜p＞＜strong＞AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE＜/strong＞＜br /＞ ＜strong＞SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023＜/strong＞＜br /＞ **A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023＜/p＞ ＜p＞A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your healthーin all the best ways.” (Casey** ＜strong＞Gueren＜/strong＞**)**＜/p＞ ＜p＞“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful.＜/p＞ ＜p＞Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they’re meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry.＜/p＞ ＜p＞＜em＞The Wellness Trap＜/em＞ delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society’s relationship with well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Achieving Your Weight Loss Goals This is not a fad diet that doen't work, it isn't 'dreamers' diet plan. These ARE the real steps for successful weight loss.【電子書籍】[ Karllo MELLO ]

＜p＞Need to lose weight? This is for you...Discover the REAL Strategies For Proper Weight LossThat Will Keep The Weight Off For Good!This is not a fad diet that doen't work, it isn't 'dreamers' diet plan.These ARE the real steps for successful weight loss.Achieving YOUR Weight Loss GoalsThey Are Attainable and You Can Do It!Learn why you gain weight in the first placeGet help choosing the right diet plan and who to ask for helpLearn what you should never do for weight lossLearn the industry secrets of weight lossDiscover how to maintain your weightLearn the secrets and advantages of staying healthyThe eBook “Achieving YOUR Weight Loss Goals” has a lot of valuable information in it pertaining to weight loss, and if you are in the need to lose weight, you should start your weight loss journey by getting getting a copy of this ebook.It can help you to know why you have gained weight in the first place, and who to talk to so you can set up a weight loss regimen that is the right fit for you. This is very important so that you get the right results and do not harm yourself.In this ebook you will also learn the inside secrets of the weight loss industry and what you need to look out for and avoid. The ebook can also tell you the advantages of staying healthy and how to get there in the first place, plus show you how to keep the weight off once you achieve your weight loss goals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】JO?O 6 uma mensagem diet sobre o P?o Vivo, Jesus【電子書籍】[ Alex Martins ]

＜p＞Este livro ? uma defesa em favor do evangelho diet do P?o Vivo, isto ?, o evangelho de Cristo que foi fabricado sob uma receita sem fermento e sem recheios.Tenha uma excelente leitura! Bom apetite.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Intermittent Fasting Success Story How I Lost 110 Pounds and Will Never Diet Again!【電子書籍】[ Paige Davidson ]

＜p＞Millions of people are struggling with their weight and feel like they are in a never-ending battle with food. Many are struggling with food addiction and don't know how to break free.＜/p＞ ＜p＞You have probably tried every diet out there, but you always end up putting the weight back on plus some. You may even feel like you're cursed when it comes to food and weight loss.＜/p＞ ＜p＞Do you feel like you're always battling against your cravings? Do you feel like you can't control what you eat? Are you tired of dieting and being hungry all the time? You're not alone.＜/p＞ ＜p＞Paige Davidson wants to help you break free from the grip of the diet curse and overcome food addiction without feeling hungry or deprived.＜/p＞ ＜p＞In her new book, Intermittent Fasting Success Story, Paige shares her own personal story of how she broke free from years of yo-yo dieting and finally found permanent weight loss success. Paige shares how to intermittent fast in a way that fits your lifestyle and helps you lose weight for good.＜/p＞ ＜p＞＜strong＞NEVER DIET AGAIN!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Women Action Takers Who Gained By Losing Inspirational and Motivational Stories from Women Who Use Intermittent Fasting and Will NEVER DIET AGAIN!【電子書籍】[ Paige Davidson ]

＜p＞This book encourages you by sharing others' real-life experiences as you begin your new fat-loss/weight-maintenance lifestyle. Look at the word encourage." It's "en" plus "courage," meaning "put courage in."＜/p＞ ＜p＞Why does starting a new weight loss effort require courage? Is it dangerous? Is it frightening?＜/p＞ ＜p＞The health benefits of losing surplus fat are the opposite of dangerous. However, starting a new fat-loss effort can be truly frightening, because for most, it isn't the first try. Maybe you've tried one or two or forty different ways. Maybe you've tried eat-less-exercise-more without seeing a sustainable loss. Maybe you've read lots of success stories but doubt your dream of similar success can come true. Maybe you've spent thousands of dollars on various plans and programs. Maybe, like Paige, you've tried surgery. Fear of failure with a new fat-loss plan may not be Stephen King frightening, but overcoming the fear takes courage.＜/p＞ ＜p＞That's why Paige, Laurie, and Star are encouraging you with these "results typical" success stories. These accounts describe big successes and little ones. They're real-life accounts from people like you with similar challenges: families, work, budgets and other obligations. They're not Hollywood actors, elite athletes, reality show participants or full-time bodybuilders. They're people sharing their stories because not long ago, they stood where you stand now: highly motivated to lose fat and afraid-yes, afraid-of putting themselves on another path to failure-another waste of time, money, and effort. They want you to know what worked for them and how they dealt with obstacles. They want you to learn from their successes-and mistakes! These stories will help you move ahead with appropriate expectations so you can write your own fat-loss success story. Their common theme? Success with Intermittent Fasting/time-restricted eating (IF/TRE) is common!＜/p＞ ＜p＞Common, but not guaranteed. IF/TRE isn't perfect. Since writing my first book on the subject in 2005, I've been looking for ways to spot the few people for whom it's not going to work. There's still no magic answer, but IF/TRE remains the most powerful and reliable weight-loss tool I've ever seen. Each of the real-life stories Paige, Laurie, and Star have collected in this book offers a reason to have courage-the courage you need to pick up this tool and put your energy and confidence behind it.＜/p＞ ＜p＞Everyone is different, so your success story-and the rewards you appreciate most-will be unique. This book's title speaks to all that can be gained by losing. As you make your way through this book, I invite you to anticipate which reward you will value most. Will it be a gain, such as freedom, power and control over food and appetite? Or a loss-a vanishing health problem, fading work and social bias, or losing a negative self-image? What will your story be?＜/p＞ ＜p＞Foreword＜/p＞ ＜p＞by Dr. Bert Herring: Author of ＜em＞AC: The Power of Appetite Correction＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Diet of a Christian【電子書籍】[ Isabell Montgomery ]

＜p＞It is important to make the necessary adjustments as we reach the different levels of our Christian journey. If you are on the wrong diet you cannot operate on the level God would have you to be. Your knowledge of who God is and His works and power has to operate on the different levels of your faith, as we grow so shall our faith and power in God.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Fasting Diet Fasting Diet Recipes for Healthy Weight Loss【電子書籍】[ Erica Mauldin ]

＜p＞Fasting Diet Fasting Diet Recipes for Healthy Weight Loss The "Fasting Diet Cookbook - Excellent Fasting Diet Recipes to Eat for Fasting Weight Loss" offers dieters a guide to success when following the fasting diet. Packed with helpful information on intermittent fasting and plenty of great fasting day recipes, it offers a one-stop guide to following this diet plan. Finding fasting diet recipes that are tasty and exciting is difficult, but this fasting diet ebook makes it easy to find recipes for intermittent fasting weight loss. Not only will you find plenty of delicious dishes to try, but also a great meal plan to guide you if you are new to the fasting fat loss diet. What's In the Book? With every recipe, you will find helpful instructions and ingredients lists so it is easy to make these fasting diet recipes. Calorie and serving size information is also included so you can keep track of calories while on your fasting days.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Decolonizing the Diet Nutrition, Immunity, and the Warning from Early America【電子書籍】[ Gideon Mailer ]

＜p＞“Decolonizing the Diet” challenges the common claim that native American communities were decimated after 1492 because they lived in “virgin soils” that were distinct from those in the Old World. Comparing the European transition from Paleolithic hunting and gathering with native American subsistence strategies before and after 1492, this book offers a new way of understanding the link between biology, ecology and history. After examining the history and bioarchaeology of ancient Europe, the ancient Near East, ancient native America and Europe during the medieval Black Death, this book sets out to understand the subsequent collision between indigenous peoples and Europeans in North America from 1492 to the present day. Synthesizing the latest work in the science of nutrition, immunity, and evolutionary genetics with cutting edge scholarship on the history of indigenous North America, this book highlights a fundamental model of human demographic destructionーHuman populations have been able to recover from mass epidemics within a century, whatever their genetic heritage. They fail to recover from epidemics when their ability to hunt, gather and farm nutritionally dense plants and animals is diminished by war, colonization and cultural destruction. The history of native America before and after 1492 clearly shows that biological immunity is contingent on historical context, not least in relation to the protection or destruction of long-evolved nutritional building blocks that underlie human immunity.＜/p＞ ＜p＞“Decolonizing the Diet” cautions against assuming that certain communities are more prone to metabolic syndromes and infectious diseases, whether due to genetic differences or a comparative lack of exposure to specific pathogens. This book refocuses our understanding on the ways in which human interventionsーparticularly in food production, nutritional accessibility and ecologyーhave exacerbated demographic decline in the face of disease; both in terms of reduced immunity prior to infection and reduced ability to fight pathogenic invasion.＜/p＞ ＜p＞“Decolonizing the Diet” provides a framework to approach contemporary health dilemmas, both inside and outside native America. Many developed nations now face a medical crisis: so-called “diseases of civilization” have been linked to an evolutionary mismatch between our ancient genetic heritage and our present social, nutritional and ecological environments. The disastrous European intervention in native American life after 1492 brought about a similarーthough of course far more destructiveー mismatch between biological needs and societal context. The curtailment of nutritional diversity is related to declining immunity in the face of infectious disease, to diminishing fertility and to the increasing prevalence of metabolic syndromes such as diabetes. “Decolonizing the Diet” thus intervenes in a series of historical and contemporary debates that now extend beyond native Americaーwhile noting the specific destruction wrought on indigenous nutritional systems after 1492.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Decolonizing the Diet Nutrition, Immunity, and the Warning from Early America【電子書籍】[ Gideon Mailer ]

＜p＞“Decolonizing the Diet” challenges the common claim that native American communities were decimated after 1492 because they lived in “virgin soils” that were distinct from those in the Old World. Comparing the European transition from Paleolithic hunting and gathering with native American subsistence strategies before and after 1492, this book offers a new way of understanding the link between biology, ecology and history. After examining the history and bioarchaeology of ancient Europe, the ancient Near East, ancient native America and Europe during the medieval Black Death, this book sets out to understand the subsequent collision between indigenous peoples and Europeans in North America from 1492 to the present day. Synthesizing the latest work in the science of nutrition, immunity, and evolutionary genetics with cutting edge scholarship on the history of indigenous North America, this book highlights a fundamental model of human demographic destructionーHuman populations have been able to recover from mass epidemics within a century, whatever their genetic heritage. They fail to recover from epidemics when their ability to hunt, gather and farm nutritionally dense plants and animals is diminished by war, colonization and cultural destruction. The history of native America before and after 1492 clearly shows that biological immunity is contingent on historical context, not least in relation to the protection or destruction of long-evolved nutritional building blocks that underlie human immunity.＜/p＞ ＜p＞“Decolonizing the Diet” cautions against assuming that certain communities are more prone to metabolic syndromes and infectious diseases, whether due to genetic differences or a comparative lack of exposure to specific pathogens. This book refocuses our understanding on the ways in which human interventionsーparticularly in food production, nutritional accessibility and ecologyーhave exacerbated demographic decline in the face of disease; both in terms of reduced immunity prior to infection and reduced ability to fight pathogenic invasion.＜/p＞ ＜p＞“Decolonizing the Diet” provides a framework to approach contemporary health dilemmas, both inside and outside native America. Many developed nations now face a medical crisis: so-called “diseases of civilization” have been linked to an evolutionary mismatch between our ancient genetic heritage and our present social, nutritional and ecological environments. The disastrous European intervention in native American life after 1492 brought about a similarーthough of course far more destructiveー mismatch between biological needs and societal context. The curtailment of nutritional diversity is related to declining immunity in the face of infectious disease, to diminishing fertility and to the increasing prevalence of metabolic syndromes such as diabetes. “Decolonizing the Diet” thus intervenes in a series of historical and contemporary debates that now extend beyond native Americaーwhile noting the specific destruction wrought on indigenous nutritional systems after 1492.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Decolonizing the Diet Nutrition, Immunity, and the Warning from Early America【電子書籍】[ Gideon Mailer ]

＜p＞Decolonizing the Diet challenges the common claim that Native American communities were decimated after 1492 because they lived in “Virgin Soils” that were biologically distinct from those in the Old World. Comparing the European transition from Paleolithic hunting and gathering with Native American subsistence strategies before and after 1492, the book offers a new way of understanding the link between biology, ecology and history. Synthesizing the latest work in the science of nutrition, immunity and evolutionary genetics with cutting-edge scholarship on the history of indigenous North America, Decolonizing the Diet highlights a fundamental model of human demographic destruction: human populations have been able to recover from mass epidemics within a century, whatever their genetic heritage. They fail to recover from epidemics when their ability to hunt, gather and farm nutritionally dense plants and animals is diminished by war, colonization and cultural destruction. The history of Native America before and after 1492 clearly shows that biological immunity is contingent on historical context, not least in relation to the protection or destruction of long-evolved nutritional building blocks that underlie human immunity.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Diet Dilemma Navigating Nutrition and Making Sustainable Choices【電子書籍】[ BUNNY P. COOK ]

＜p＞In today's world, it's easy to feel overwhelmed and confused by the endless stream of conflicting advice on what to eat. With so many different diets and nutritional plans available, it can be difficult to know which one is right for you. Additionally, with concerns about the impact of food production on the environment, it can be challenging to make sustainable choices that benefit both your health and the planet.＜/p＞ ＜p＞Enter THE DIET DILEMMA, a groundbreaking book by nutrition expert and sustainability advocate Bunny Cook. Drawing on the latest research in nutrition science and environmental sustainability, Bunny provides a comprehensive guide to navigating the complex world of food choices.＜/p＞ ＜p＞One of the key strengths of THE DIET DILEMMA is its practicality. Rather than promoting a one-size-fits-all approach to nutrition, Smith offers tips and strategies for making informed decisions about what to eat based on your individual needs and preferences. Whether you're looking to adopt a plant-based diet, reduce your meat consumption, or simply make healthier choices overall, this book has something for you.＜/p＞ ＜p＞Another standout feature of THE DIET DILEMMA is its focus on sustainability. Smith makes a compelling case for why it's important to consider the environmental impact of our food choices, and provides practical advice for reducing our carbon footprint through our diets. From choosing locally sourced foods to reducing food waste, there are many small changes we can make that add up to a big impact.＜/p＞ ＜p＞Overall, THE DIET DILEMMA is an essential resource for anyone looking to improve their health and make a positive impact on the world around them. Whether you're a seasoned health enthusiast or just starting out on your wellness journey, this book is sure to become your go-to guide for all things nutrition and sustainability. With its clear and accessible writing style, practical advice, and evidence-based approach, it's a must-read for anyone who cares about their health and the planet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Weight Loss Diet The Gluten-Free Diet and Healthy Quinoa Recipes【電子書籍】[ Linda McLane ]

＜p＞Weight Loss Diet The Gluten-Free Diet and Healthy Quinoa Recipes Discover why thousands are going gluten-free and enjoying the results. A separate section, Quinoa Recipes, give you exciting new ways to prepare foods, once laced with gluten. The Gluten-Free Diet is different from many weight loss diets, by concentrating mainly, on improving your body's performance. Both sections offer dynamic recipes, tips, and how gluten has been down-played, until recently. Learn why Quinoa is called the super food of the future and what you have been missing in this unique food. Celiac disease is often the basis of going gluten-free, but can be very difficult to diagnose. In fact, many tests come back negative and patients take matters into their own hands. If you have digestive problems, depression, anxiety, joint pain, or low bone density, consider trying these invaluable recipes that are designed for a gluten-free diet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Made to Thrive The Champion’s Diet【電子書籍】[ Margaret Njuguna ]

＜p＞God loves us and sees us as His branches, growing and bearing beautiful fruits during our lifetime. He does not want us to be stagnant. He does not want us to merely survive. God wants us to thrive.＜/p＞ ＜p＞There are many people who are lost and running blindly in different directions but Made to Thrive will empower you to become a guide to self and others. In order to achieve success, we must alter our mindsets and possess thoughts of success.＜/p＞ ＜p＞Whether you got a promotion yesterday, have been stagnant, or have been merely surviving, this book is for you. Higher glory and purpose are waiting. As you read, may the Lord open your eyes and ears to see and understand what He has for you. You have the potential to achieve anything as long as you comply with God’s will. Trust in His instructions, arise, pursue, and redefine your divine purpose.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Nutritious Foods: How To Encourage Children To Eat A Well-Balanced Diet【電子書籍】[ Noe Comings ]

＜p＞Sure, eating well can be hard ー family schedules are hectic and grab-and-go convenience food is readily available. But this book can help make all strategies part of your busy household.＜/p＞ ＜p＞Family meals are a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to catch up with their kids.＜/p＞ ＜p＞Also, family meals are a chance for parents to introduce kids to new foods and to be role models for healthy eating.＜/p＞ ＜p＞The key points featured in this kindness book for kids include:＜/p＞ ＜p＞- Tips on healthy eating＜/p＞ ＜p＞- Eating ideas for Picky eaters＜/p＞ ＜p＞- The amount of calorie intake for kids＜/p＞ ＜p＞- Unhealthy eating habits to avoid＜/p＞ ＜p＞- Smart ways to add more fruits and vegetables into kids' meal＜/p＞ ＜p＞- Professional guidance for parents and guardians on how to encourage children to eat a well-balanced, healthy diet.＜/p＞ ＜p＞Not only healthy eating was aimed at kids, but also be a helpful healthy eating plate for adults. Let's read it right now to improve your family lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Weight Loss in Midlife How to get out of the Diet Trap【電子書籍】[ Jane Turner ]

＜p＞Are you ready to fall in love with your body again?＜br /＞ Are you sick of diets that don’t work?＜br /＞ Do you want to feel vibrant, alive, and happy?＜br /＞ Jane shares her story of recovery from binge eating disorder and the strategies she used to stabilise her weight and get her life back on track.＜/p＞ ＜p＞This book will help you to reprogram your brain to make changing your behaviour around food easier than it would otherwise be. And you’ll learn how to switch on your body’s anti ageing mechanisms that take the guess work out of dropping weight naturally, building muscle, and feeling great in midlife and beyond.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Fat Chance Diet Mania, Greed, and the Infamous Fen-Phen Swindle【電子書籍】[ Rick Christman ]

＜p＞During the early 1990s, the diet drugs fen-phen and Redux achieved tremendous popularity. The chemical combination was discovered by chance, marketed with hyperbole, and prescribed to millions. But as the drugs' developer, pharmaceutical giant American Home Products, cashed in on the miracle weight-loss pills, medical researchers revealed that the drugs caused heart valve disease. This scandal was, incredibly, only the beginning of an unbelievable saga of greed.＜/p＞ ＜p＞In ＜em＞Fat Chance,＜/em＞ Rick Christman recounts a story that a judicial tribunal later described as "a tale worthy of the pen of Charles Dickens." Bill Gallion, Shirley Cunningham, and Melbourne Mills contrived to bring a class-action lawsuit against American Home Products in Covington, Kentucky. Their hired trial consultant, Mark Modlin, had a bizarre relationship with the presiding judge, Jay Bamberger of Covington, who was once honored as the Kentucky Bar Association's "Judge of the Year." Soon after, Stan Chesley, arguably the most successful trial attorney in the United States, joined the class-action suit. Ultimately, their efforts were rewarded with $200 million for the 431 plaintiffs, and the four lawyers immediately began to plunder their clients' money. When the fraud was discovered, two of the attorneys received long prison sentences and another was acquitted after claiming an alcoholism defense. All four were permanently banished from the practice of law and Judge Bamberger was disbarred and disrobed.＜/p＞ ＜p＞Recounting a dramatic affair that bears conspicuous similarities to opioid-related class-action litigation against the pharmaceutical industry,Christman offers an engaging, if occasionally horrifying, account of one of America's most prominent product liability cases and the settlement's aftermath.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】THE SICKLE CELL KETO KITCHEN BIBLE The Superlative Ketogenic Diet Cookbook with Standard and Modern Researched Preppers Procedures for Sickle Cell & Chronic Diseases Management【電子書籍】[ Roselyn Tucker ]

＜p＞"＜strong＞The Sickle Cell Keto Kitchen Bible＜/strong＞" ? a groundbreaking compilation born from the extensive research of leading healthcare experts, specialized physicians, and dedicated doctors in the field of sickle cell caregiving. Dive into a world of comprehensive knowledge, as this book unveils the power of ketogenic nutrition in managing Sickle Cell Disease (SCD).＜/p＞ ＜p＞Unlock the secrets of a preeminent dieting approach, specifically tailored to SCD patients seeking optimal health and well-being. With a focus on bone marrow transplant recipients and valuable insights from esteemed stem cell transplant consultants, this remarkable cookbook goes beyond recipes ? it becomes your indispensable guide to post-transplant nourishment.＜/p＞ ＜p＞Your ＜strong＞Benefits＜/strong＞ and ＜strong＞Advantages＜/strong＞ from this book are below:＜/p＞ ＜p＞Learn how to make nutrient-packed recipes to support healthy sickle cell anemia, heart disease and cancer symptoms＜br /＞ Learn to identify which foods are best for managing sickle cell anemia.＜br /＞ Get self-explanatory images and representations of recipes, meals, supplements and much more＜br /＞ Get a better understanding of the specific nutrients to support both red blood cells, and an overall healthy lifestyle.＜br /＞ Learn how to accurately portion your meals according to individual activity levels and current nutrition needs.＜br /＞ Gain access to healthy breakfast, lunch and dinner ideas that support sickle cell anemia.＜br /＞ Learn to incorporate healthy fats, proteins and carbohydrates into your ketogenic nutrition plan.＜br /＞ Gain access to more than 30 Easy-to-make Recipes even for a restricted diet condition such as Sickle Cell and Diabetes＜br /＞ Learn how to incorporate fasting & exercise into your nutrition plan while still receiving essential nutrients.＜br /＞ Develop strategies for meal-prepping and planning foods that are both nutritious and flavorful.＜br /＞ Implement essential supplements and minerals that further support the diet and health goals associated with sickle cell nutrition.＜br /＞ Develop confidence in cooking so you can achieve sustainable health in the long-term.＜br /＞ Professional insider tips and success stories from Health Caretakers, Dieticians, Sickle Cell victims (including pregnant sickle cell mothers)＜br /＞ ......＜strong＞And So Much More＜/strong＞＜/p＞ ＜p＞Get more out this life-changing book on sickle cell ketogenic nutrition written by leading Dietician and Sickle Cell Warrior, ＜strong＞Roselyn C. Tucker RDN＜/strong＞＜/p＞ ＜p＞This book is a must-read for anyone looking to better understand the power of ketogenic nutrition for sickle cell disease. ＜strong＞Roselyn C. Tucker RDN＜/strong＞ provides a comprehensive overview and practical guidance for implementing this powerful nutrition strategy. As the first book of its kind, written by a leading Sickle Cell Warrior, it also provides encouragement and inspiration for anyone diagnosed with sickle cell. Readers will learn how to optimize their nutrition and lifestyle to increase energy, reduce symptoms and protect their overall health. Tucker's groundbreaking work in this field will help change lives. Get this book today to gain insights and take control of your health!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Third Eye Diet Intuition Nutrition for Spiritual Activation【電子書籍】[ Alyssa Malehorn ]

＜p＞When you're on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress. These can be programs, habits, conditioning, or patterns you've picked up that sabotage your efforts to meditate, become more centered, or activate your intuition. You want your physical world to elevate your spiritual world, not drag it down. But is that even possible? It is. In The Third Eye Diet, Alyssa Malehorn shows you how everything you consumeーbe it food, relationships, media, or even the products you useーimpacts your frequency. Alyssa shows you how to activate your natural spiritual power, and by following the steps that most resonate with you, you'll raise your frequency and remember your true divine state. In this state, you'll feel authentic, compassionate, and empowered. Your life will be decluttered, you'll be able to release anxiety and fear, and perhaps for the first time, you'll discover true self-nourishment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How to End A Binge Eating Disorder A Treatment Guide to Anxiety, Healing, & Diet Without Medication【電子書籍】[ Steven Diagostino ]

＜p＞A detailed healthy guide to understanding and eliminating body fat naturally by treating binge eating disorders.＜/p＞ ＜p＞＜strong＞Do you feel stuck and unable to end over eating?＜br /＞ Are you unable to lose weight or to keep weight off when dieting?＜/strong＞＜/p＞ ＜p＞This guide will help you how to harness your bodys natural ability to burn fat and get fit and end binge eating.＜/p＞ ＜p＞Based on hard and proven science this book will teach you how to:＜/p＞ ＜p＞＜strong＞- Suppress appetite＜br /＞ - End & curb cravings＜br /＞ - End over eating＜br /＞ - Best habits to lose weight＜br /＞ - Boost your energy and metabolism＜/strong＞＜/p＞ ＜p＞If you want to end binge eating, have more energy, and lose weight then this book is for you.＜/p＞ ＜p＞＜strong＞--＞ Scroll to the top of the page and click add to cart to purchase instantly ＜--＜/strong＞＜/p＞ ＜p＞Disclaimer:＜/p＞ ＜p＞This author and or rights owner(s) make no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。