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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Happiness Effect How Social Media is Driving a Generation to Appear Perfect at Any Cost【電子書籍】[ Donna Freitas ]

＜p＞Sexting. Cyberbullying. Narcissism. Social media has become the dominant force in young people's lives, and each day seems to bring another shocking tale of private pictures getting into the wrong hands, or a lament that young people feel compelled to share their each and every thought with the entire world. Have smartphones and social media created a generation of self-obsessed egomaniacs? Absolutely not, Donna Freitas argues in this provocative book. And, she says, these alarmist fears are drawing attention away from the real issues that young adults are facing. Drawing on a large-scale survey and interviews with students on thirteen college campuses, Freitas finds that what young people are overwhelmingly concerned with--what they really want to talk about--is happiness. They face enormous pressure to look perfect online--not just happy, but blissful, ecstatic, and fabulously successful. Unable to achieve this impossible standard, they are anxious about letting the less-than-perfect parts of themselves become public. Far from wanting to share everything, they are brutally selective when it comes to curating their personal profiles, and worry obsessively that they might unwittingly post something that could come back to haunt them later in life. Through candid conversations with young people from diverse backgrounds, Freitas reveals how even the most well-adjusted individuals can be stricken by self-doubt when they compare their experiences with the vast collective utopia that they see online. And sometimes, as on anonymous platforms like Yik Yak, what they see instead is a depressing cesspool of racism and misogyny. Yet young people are also extremely attached to their smartphones and apps, which sometimes bring them great pleasure. It is very much a love-hate relationship. While much of the public's attention has been focused on headline-grabbing stories, the everyday struggles and joys of young people have remained under the radar. Freitas brings their feelings to the fore, in the words of young people themselves. ＜em＞The Happiness Effect＜/em＞ is an eye-opening window into their first-hand experiences of social media and its impact on them.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Calligraphic Meditation for Everyday Happiness【電子書籍】[ Ilchi Lee ]

＜p＞Discover a world of wonder and wisdom in this collection of brush calligraphy paired with inspirational messages. In each brushstroke, llchi Lee has expressed his dream of a world where all are happy. Become enveloped in the secrets of the cosmos, the beauty of the earth, and the sublime in human nature as you observe each painting and discover your own happiness. Every moment of producing this body of artwork was a meditation for Lee, who has over thirty years of experience in developing mind-body-energy practices. With a clear mind focused on his brush, he has communicated his expanded yet deep awareness via paper and ink so that you too can experience a connection to your happiest self. Calligraphic Meditation for Everyday Happiness displays fifty-two pieces of calligraphy that range from Chinese characters to playful images in Lee???s unique style. Go into their depths by meditating on the images and words, or let their simple beauty decorate your coffee table.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Illustrated Happiness Trap How to Stop Struggling and Start Living【電子書籍】[ Russ Harris ]

＜p＞＜strong＞The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to ＜em＞The Happiness Trap＜/em＞＜/strong＞＜/p＞ ＜p＞There’s this idea going around that we’re always supposed to be happyーand it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot ＜em＞happier＜/em＞. Acceptance and Commitment Therapy (ACT) is a simple, self-administered therapy that uses mindfulness to enable you to do just that.＜/p＞ ＜p＞In this follow-up to his bestselling ＜em＞The Happiness Trap＜/em＞, Russ Harris shows how you, like millions of other people, can use ACT to start living a life that’s far richer, fuller, and more meaningful. You will learn how ACT can help you:＜/p＞ ＜p＞? Reduce stress and worry＜br /＞ ? Handle painful feelings and thoughts more effectively＜br /＞ ? Break self-defeating habits＜br /＞ ? Overcome insecurity and self-doubt＜br /＞ ? Recognize and treasure the whole range of emotions that make up a satisfying life＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Absolute Tao Subtle is the way to love, happiness and truth【電子書籍】[ Osho ]

＜p＞Moving beyond the usual interpretations of this classic Chinese text ー that of using it as an indicator of what to do next or attempting to predict the future ー Osho is using the ＜em＞Tao Te Ching＜/em＞ as Lao Tzu intended: to ignite the flame of individual awareness and insight.＜/p＞ ＜p＞His commentaries on these seven verses burn through every idea we may hold about ourselves until we can see with the same crystal clear light as Lao Tzu.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】And Breathe The Complete Guide to Conscious Breathing for Health and Happiness【電子書籍】[ Rebecca Dennis ]

＜p＞＜strong＞Boost Energy, Combat Stress, and Improve Heart Health＜/strong＞＜/p＞ ＜p＞Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to breathe fully: we are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical well-being is huge.＜/p＞ ＜p＞Breath coach Rebecca Dennis shares the deep diaphragmatic breathing exercises that she uses with her clients to combat issues such as anxiety, depression, and low self-esteem--techniques that helped her heal from her own depression. With simple exercises that can be done anywhere, anytime, ＜em＞And Breathe＜/em＞ shows you how to harness the power of your own breath through conscious breathing, which helps alleviate stress, fatigue, and negative emotions. The result? You'll feel calm yet energized, focused yet relaxed.＜/p＞ ＜p＞Full of tips and real-life testimonials, the heart of ＜em＞And Breathe＜/em＞ is the exercises, which show you how to:＜/p＞ ＜ul＞ ＜li＞Conquer anxious thought patterns＜/li＞ ＜li＞Relax and calm your mind＜/li＞ ＜li＞Improve sleep＜/li＞ ＜li＞Quell pre-meeting butterflies or email overload＜/li＞ ＜li＞Increase physical energy＜/li＞ ＜li＞Expand your creativity＜/li＞ ＜/ul＞ ＜p＞By learning how to consciously connect to your breathe and encourage its natural rhythms, you can let go of any unwanted patterns of emotions, blockages, and tension holding you back. Just open the book...and breathe.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Yes, You Can 1,200 Inspiring Ideas for Work, Home, and Happiness【電子書籍】[ Sam Deep ]

＜p＞＜em＞Yes, You Can!＜/em＞ gives you good advice, and it gives you more: it tells how you can make that advice part of your daily life. Whether your goal is to speak eloquently, discover hidden talents, or find fulfillment at work, this book can help. It covers more than 125 personal goals with the clear, practical advice for which Deep and Sussman are known. The result is an inspiring guide to improving yourself and improving your relationships, balancing work and home, and building lasting success. Many books will tell you that you can achieve your goals. ＜em＞Yes, You Can!＜/em＞ gives you the tools to make that happen.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】What's Wrong with Benevolence Happiness, Private Property, and?the Limits of Enlightenment【電子書籍】[ David Stove ]

＜p＞Is benevolence a virtue? In many cases it appears to be so. But when it comes to the enlarged benevolence” of the Enlightenment, David Stove argues that the answer is clearly no. In this insightful, provocative essay, Stove builds a case for the claim that when benevolence is universal, disinterested and external, it regularly leads to the forced redistribution of wealth, which in turn leads to decreased economic incentives, lower rates of productivity, and increased poverty.＜/p＞ ＜p＞As Stove points out, there is an air of paradox in saying that benevolence may be a cause of poverty. But there shouldn’t be. Good intentions alone are never sufficient to guarantee the success of one’s endeavors. Utopian schemes to reorganize the world have regularly ended in failure.＜/p＞ ＜p＞Easily the most important example of this phenomenon is twentieth-century communism. As Stove reminds us, the attractiveness of communism-the emotional fuel” of communist revolutionaries for over a hundred years-has always been exactly the same as the emotional fuel of every other utopianism: the passionate desire to alleviate or abolish misery.” Yet communism was such a monumental failure that millions of people today are still suffering its consequences.＜/p＞ ＜p＞In this most prescient of essays, Stove warns contemporary readers just how seductive universal political benevolence can be. He also shows how the failure to understand the connection between benevolence and communism has led to many of the greatest social miseries of our age.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness Secrets!【電子書籍】[ Dorothy Mohl ]

＜p＞To be happy, you have to find out what took the smile off your face. Most importantly, before working on what causes you to frown, understand yourself. Get rid of the conflicts about who you are, instead, understand your strengths, weaknesses and accept them. Being honest with yourself is the starting point of unadulterated happiness.＜/p＞ ＜p＞Sadness is caused by most reasons, just to mention a few it could be ; your partner left you, you are over grieving a friend or a family member, you are afraid your friends aren’t enough, you moved in to a new place and you are yet to adjust, you don’t like certain things about yourself.＜/p＞ ＜p＞Whatever the reason that has led to your unhappiness, you have to admit sadness pricks. It is time to give yourself a break. As the common clich? goes, life is too short and you only live once. Why waste time allowing situations weigh you down?＜/p＞ ＜p＞Here Is A Preview Of What You Will Learn…＜/p＞ ＜ul＞ ＜li＞What is Happiness?＜/li＞ ＜li＞Being Happy with Your Career or Business＜/li＞ ＜li＞Happiness With Fame＜/li＞ ＜li＞Are Social Workers Happy?＜/li＞ ＜li＞Finding Happiness in Art＜/li＞ ＜li＞Are Sports Men Happy?＜/li＞ ＜/ul＞ ＜p＞Get Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】On Happiness Letter to Menoeceus【電子書籍】[ Epicurus ]

＜p＞Epicurus' ＜strong＞Epistle to Menoeceus＜/strong＞ is a summary of the ethical teachings of Epicurean philosophy written in the epistolary literary style, and addressed to a student. It addresses theology, the hierarchies of desires, how to carry choices and avoidances in order to achieve net pleasure, and other aspects of Epicurean ethics. It is the most important of the three surviving letters of Epicurus.＜/p＞ ＜p＞Epicurus was an ancient Greek philosopher and sage who founded Epicureanism, a highly influential school of philosophy. He was born on the Greek island of Samos to Athenian parents. Influenced by Democritus, Aristippus, Pyrrho, and possibly the Cynics, he turned against the Platonism of his day and established his own school, known as "the Garden", in Athens. Epicurus and his followers were known for eating simple meals and discussing a wide range of philosophical subjects. He openly allowed women to join the school as a matter of policy. Epicurus is said to have originally written over 300 works on various subjects, but the vast majority of these writings have been lost. Only three letters written by himーthe letters to Menoeceus, Pythocles, and Herodotusーand two collections of quotesーthe Principle Doctrines and the Vatican Sayingsーhave survived intact, along with a few fragments of his other writings. Most knowledge of his teachings comes from later authors, particularly the biographer Diogenes La?rtius, the Epicurean Roman poet Lucretius and the Epicurean philosopher Philodemus, and with hostile but largely accurate accounts by the Pyrrhonist philosopher Sextus Empiricus, and the statesman and Academic Skeptic Cicero.＜/p＞ ＜p＞Translated by Robert Drew Hicks＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Lucky Astrology - Sagittarius Tapping into the Powers of Your Sun Sign for Greater Luck, Happiness, Health, Abundance & Love【電子書籍】[ Lani Sharp ]

＜p＞＜strong＞Are you ready to be empowered by astrology, the planets, the stars and the wider Universe? Do you know what makes your sign really tick, and how you can make the most of the latent luck and power within you? If you would like to know how you can bring more luck, serendipity, personal empowerment, love, money, inspiration, joy and abundance into your life, the wisdom of your Sun sign holds all the clues! You are now the holder of the key that can unlock your very own treasure chest of unlimited magical tools!＜/strong＞＜/p＞ ＜p＞Packed with information about all things magical and lucky for your Sun sign, the Lucky Astrology series offers you practical tips, spiritual hints, and everything-in-between to help you powerfully transform your spirit, tap into auspicious astral energies and awaken your authentic self to new possibilities and good fortune through your very own star sign!＜/p＞ ＜p＞From power flowers to solar totem animals, and special colours to magical days, from inspiring quotes to lunar spell-casting, and favourable places to fortunate charms, from optimal career ideas to special crystals, from propitious days and hours to ancient talismans, and your ruling planet to your lucky Tarot cards, Lucky Astrology: Sagittarius offers wonderfully insightful tips and clues on:＜/p＞ ＜p＞＜em＞* Aligning with your authentic true Sun-spirit self to attract more luck＜br /＞ * Awakening to your potentials, higher calling, true path and soul's purpose＜br /＞ * What you'll need to 'pack' for your life's journey to elicit greater prosperity＜br /＞ * How to bring out your strengths to shine brighter - and magnetise wonderful things to you!＜/em＞＜/p＞ ＜p＞＜strong＞So what are you waiting for? Your amazing, enlightened future self is calling you from between these pages! Are you ready to be more lucky from today onwards, using Lucky Astrology?＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】93 Considerations for Success, Hope, Happiness, and Peace of Mind【電子書籍】[ Martin Jarvis ]

＜p＞The number 93 is a very special number in certain mystic circles. It symbolizes an optimal optimism and the releasing of all negativity. This is no mystery to me. To attain an abundant and successful life it is absolutely necessary to embrace those things that are positive and to relinquish those things that are negative.＜/p＞ ＜p＞This book contains 93 considerations that will guide you along your life’s journey through paths of abundance and success. These 93 considerations are not intended to lead you to a “place” of abundance and success, as “place” is a destination. Your destination is the end of your life. What I am sharing in this book is for your journey of life. Appropriating these 93 considerations will make paths in your journey much brighter.＜/p＞ ＜p＞Each consideration, whether short or long should be read, understood, and meditated upon. I would suggest reading one per day, prior to meditation. To be clear, meditating is simply sitting in a quiet place distraction-free for five, ten, or fifteen minutes. You could simply read this entire book in one sitting, but then you would just have a quick read with good thoughts, and likely no lasting life-changing effects.＜/p＞ ＜p＞View this book as actually a part of a path in your life’s journey, because it really is! Suppose you were a little lost in a dense forest. The 93 considerations are like stumbling upon a compass, a map, fresh water, and some berries! Allow this guide to enlighten your path.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness: The Top 100 Best Ways To Feel Good & Be Happy【電子書籍】[ Ace McCloud ]

＜p＞＜strong＞How long has it been since you felt truly happy? Do you long for joy to fill your heart?＜/strong＞＜/p＞ ＜p＞Whether you want to ＜strong＞(1)＜/strong＞ defeat fear and dread, ＜strong＞(2)＜/strong＞ learn to look on the bright side of life, or ＜strong＞(3)＜/strong＞ find a way to stop feeling so miserable, ＜strong＞this book＜/strong＞ will teach you ＜strong＞everything＜/strong＞ you need to know.＜/p＞ ＜p＞＜strong＞Is the drudgery of your life keeping your spirits low?＜/strong＞＜/p＞ ＜p＞You don't have to always feel like the glass is getting emptier every day. Only 33% of people consider themselves happyーthat's an alarming statistic! Happiness is an emotion we all welcome. We want to experience it frequently, and we can! By focusing on the four main core areas of lifeー＜strong＞health, relationships, career and personal development＜/strong＞ーyou will learn how to easily bring ＜strong＞more happiness＜/strong＞ into your life on a consistent basis. Using the strategies in this book you will know exactly how to re-fill your glass each day with happiness so that you can maintain your emotional joy over the long term.＜/p＞ ＜p＞＜strong＞Smile more.＜/strong＞＜/p＞ ＜p＞Experiments have shown that smiling increases your happiness. This book covers a variety of body movements and smiling techniques that will have you feeling great each day. Discover how much fun it is to bring a smile to other peoples faces as well!＜/p＞ ＜p＞＜strong＞You can choose to be happy.＜/strong＞＜/p＞ ＜p＞Happiness is - ultimately - your choice**.** 40% of our happiness is not determined by genetics, nor by our circumstances; it is completely under our control! It's true that becoming happy is a process, so don't expect it to happen overnight. However, if you continue exercising your happiness muscles, if you consistently set your four basic attitudes toward the ＜strong＞positive side＜/strong＞ of the dial, then you will be building habits that lead to a consistent state of happiness. In this book I will show you exactly what to do each day with your body and mind so that you will feel motivated, energized and excited about life.＜/p＞ ＜p＞＜strong＞You can be filled with hope, even in difficult times.＜/strong＞＜/p＞ ＜p＞I'd be lying if I said we can feel happy 100% of the time; some experiences just call for anger or grief. However, you can balance your inner life so that happiness is your default mode, the way you feel generally. You can experience this balance by adopting a plan that will get you there. Life is so much better when you have a strategic plan in place to accomplish your goal of being happy! Don’t just wish for happiness, actively strive for it. There is so much that you can do every day to reduce stress, feel great, and live your life with passion!＜/p＞ ＜p＞＜strong＞What Will You Learn About Happiness?＜/strong＞＜/p＞ ＜ul＞ ＜li＞What makes us unhappy and what we can do about it.＜/li＞ ＜li＞The four general rules of happiness.＜/li＞ ＜li＞How to ＜strong＞improve relationships＜/strong＞ so that your happiness levels soar.＜/li＞ ＜li＞How to be happy in your professional life.＜/li＞ ＜li＞How laughter can boost your own happiness as well as the happiness of all who hear it.＜/li＞ ＜/ul＞ ＜p＞＜strong＞You Will Also Discover:＜/strong＞＜/p＞ ＜ul＞ ＜li＞The best foods and nutrition for ＜strong＞boosting your happiness＜/strong＞.＜/li＞ ＜li＞Personal development techniques for attaining inner peace and happiness.＜/li＞ ＜li＞Daily routines for ensuring happiness and well-being.＜/li＞ ＜li＞Mental and spiritual techniques for bringing more happiness into your life.＜/li＞ ＜/ul＞ ＜p＞＜em＞See just how great you can make your life!＜/em＞＜/p＞ ＜p＞＜strong＞Get happy: Buy It Now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Three Secrets of Happiness: Forever Joy Can Be Yours【電子書籍】[ Dr. Alexander Avila ]

＜p＞A modern fable of personal transformation. The 3 Secrets of Happiness: Gratitude, Joyful Optimism, and Love.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dashing Life Stories 30-Day Devotional Dying to Achieve Success and Happiness IN God【電子書籍】[ Elesha Storey ]

＜p＞Have you ever thought of your life in terms of a ＜em＞dash?＜/em＞＜/p＞ ＜p＞The ＜em＞dash＜/em＞ between your birth date and your heavenly return date is, by definition, quick, small, and impactful. As a verb, it means to run or travel somewhere in a great hurry or to strike or fling something somewhere with great force. As a noun, it is the act of running somewhere suddenly and hastily or a small quantity of a substance added to something else. But simply add ＜em＞"ing,"＜/em＞ and the definition changes to stylish, full of spirit, or bold.＜/p＞ ＜p＞Just like the word version, the ＜em＞dash＜/em＞ representing your life changes for the better when you add "＜em＞ing"＜strong＞(in＜/strong＞God).＜/em＞ You look better. You are full of the Holy Spirit, and you are not afraid to take on whatever life brings you or whatever you are called to do with your life.＜/p＞ ＜p＞Through sharing my life stories, this 30-day devotional is designed to help you see that God has had a purpose and plan for an abundant ***dash***for you from the beginning. All your life experiences up to this point were orchestrated or allowed by Him for that purpose and plan. He is just waiting for you to add ＜em＞"＜strong＞＜strong＞ing＜/strong＞＜/strong＞."＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness Your route-map to inner joy【電子書籍】[ Andy Cope ]

＜p＞Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.＜/p＞ ＜p＞＜em＞Happiness＜/em＞ is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life.＜/p＞ ＜p＞This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment.＜/p＞ ＜p＞Buckle up. You can expect peril, thrills, science and lots of laughter along the way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Happiness Dictionary Words from Around the World to Help Us Lead a Richer Life【電子書籍】[ Dr Tim Lomas ]

＜p＞＜strong＞'A delightful compendium' - ＜em＞Evening Standard＜/em＞＜/strong＞＜/p＞ ＜p＞＜strong＞Have you ever had a feeling that you couldn't quite describe, because no English word exists for it?＜/strong＞＜/p＞ ＜p＞Indeed, without such a word, it's difficult to remember or understand the feeling, and to talk about it with other people. This applies to all aspects of life, but most of all to that most sought-after of feelings, happiness, where our ability to both experience and understand it is limited by the words at our disposal.＜/p＞ ＜p＞However, all is not lost. Even if English has not created a word for a specific feeling, another language probably has. These are known as 'untranslatable' words, because they lack an exact equivalent in another language. By discovering and learning these words, the boundaries of our world expand accordingly. These words allow us to give voice to feelings that we've probably experienced, but have previously lacked the ability to conceptualise. They may even allow us to encounter new feelings that we hadn't previously been aware of or enjoyed.＜/p＞ ＜p＞This book will introduce you to a wealth of untranslatable words relating to happiness, from languages across the world. Reading it will enrich not just your understanding of happiness, but also the way that you experience it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Art of Happiness A Handbook for Living【電子書籍】[ The Dalai Lama ]

＜p＞＜strong＞In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.＜/strong＞＜/p＞ ＜p＞＜em＞The Art of Happiness＜/em＞ is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.＜/p＞ ＜p＞For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Pursuit of Happiness: A Book of Studies and Strowings【電子書籍】[ Daniel G. Brinton ]

＜p＞"The Pursuit of Happiness: A Book of Studies and Strowings" by Daniel G. Brinton. Published by e-artnow. e-artnow publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgottenーor yet undiscovered gemsーof world literature, we issue the books that need to be read. Each e-artnow edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【楽天ブックスならいつでも送料無料】Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation REAL HAPPINESS 10TH ANNIV /E R [ Sharon Salzberg ]

REAL HAPPINESS 10TH ANNIV /E R Sharon Salzberg WORKMAN PR2019 Paperback Revised English ISBN：9781523510122 洋書 Social Science（社会科学） Body, Mind & Spirit

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Four Meditations on Happiness【電子書籍】[ Michael Hampe ]

＜p＞In this original and thought-provoking book philosopher Michael Hampe sets out to help us understand happiness.＜/p＞ ＜p＞The right and proper path to a happy life is a topic that has been debated for millennia. There are many theories, from those of ancient philosophy to those of modern neuroscience, but can any one of them ultimately tell us how the objective of a perfectly fulfilled life might be achieved? By telling the story of two friends - the unhappy philosopher Stanley Low and the happy gardener Gabriel Kolk - alongside a presentation of four essays that examine prominent and very plausible theories of happiness, Michael Hampe illustrates that there is no easy answer to our search for unadulterated bliss.＜/p＞ ＜p＞＜em＞Four Meditations on Happiness＜/em＞ is an erudite and illuminating investigation into one of mankind's most elusive quests, one that allows us to reconsider what it means to be happy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Choosing Happiness Working Within【電子書籍】[ Msgr Ugarte ]

＜p＞St. Josemar? a once wrote, " ＜em＞Our Lord does not expect us to be unhappy in our life on earth and await a reward only in the next life. God wants us to be happy on earth too, but with a desire for the other, total happiness that only he can give＜/em＞."＜/p＞ ＜p＞Our lives are full of highs and lows, successes and struggles, joys and sorrows. We are called to live with a happy heart alongside it all. But it is not enough to want to be happy: we must learn to be. Fr. Francisco will help you to discover happiness regardless of life' s circumstances, by uniting your heart with the heart of God.＜/p＞ ＜p＞In ＜em＞Choosing Happiness＜/em＞, you will be given the knowledge and the tools to embrace and live out an all-encompassing happiness ー a daily fulfillmentー that ensures joy now as well as in the afterlife.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Read Me - I am Magical Open Me and I Will Reveal 12 Secrets to Love, Happiness & Personal Power. As You Leaf Through Me See How Remarkable You Feel.【電子書籍】[ Alinka Rutkowska ]

＜p＞First subliminal self-help book. This book is a guided tour of the intricate mechanism of your thoughts, teaching you how to master it in such a way that you attract into your life whatever you desire. The message at the heart of Read Me - I Am Magical is that everything you wish for in your life already exists - in your mind, and that there is a universal law that can transform this into reality in your day to day life. Just like gravity, this law applies to everything and everyone. But what is still not clear to most people is how to put it into practice. By the time you finish reading this book, however, you will possess all the skills and knowledge you will need to master this magical law and change your life forever. The information and techniques found in this book are not taught in any school, or in any middle or higher education facility, although the author believes they should be among the very first things we learn. Now they are in your hands, you have the power to make remarkable use of them. You now have all it takes to make the magic work. Just by opening this book and leafing through its contents - without reading more than a few words - you have taken your first step to becoming an empowered creator of your world, whether you know it or not. It's not what you read that will have the most impact on you, however. It is the subliminal messages hidden in the book that make the read a truly exhilarating experience. What advertisers have been doing for decades - influencing your choices without your conscious participation - is being applied in this book - though this time, you are informed. This work provides you with life-changing insights interwoven with powerful, positive subliminal messages that flow directly into your subconscious, which does not judge and has no sense of humor. Your subconscious mind will not argue. Your subconscious mind will take this seed for granted and direct your conscious mind to grow from it a beautiful plant. Enjoy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】How Dopamine Affects Your Brain: The Science Behind Motivation, Addiction, and Productivity (How to Hack Your Brain Chemistry for Success and Happiness)【電子書籍】[ Jonathan K. Hari ]

＜p＞How Dopamine Affects Your Brain The Science Behind Motivation, Addiction, and Productivity What if the secret to motivation, success, and even happiness was hidden within your own brain chemistry? Dopamine, often called the "feel-good" neurotransmitter, is far more than just a pleasure molecule. It is the driving force behind our ambitions, the root of our addictions, and the key to understanding productivity, decision-making, and mental health. This book takes you on a fascinating journey through the science of dopamine, revealing how this powerful chemical shapes every aspect of lifeーfrom forming habits to navigating social relationships and mastering self-control. Inside This Book, You'll Discover: The Science of Dopamine: A Brain Chemistry Breakdown Dopamine and the Reward System: The Pleasure Pathway Dopamine and Motivation: The Drive to Succeed Addiction and Dopamine: The Dark Side of Pleasure Dopamine and Mental Health: Balancing the Mind Dopamine and Productivity: Focus, Flow, and Success Dopamine in Decision-Making: Risks, Rewards, and Regrets Through engaging insights and practical strategies, you will learn how to harness dopamine to your advantageーboosting motivation, breaking free from harmful habits, and optimizing brain function for a more fulfilling life. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness A Guide to Developing Life's Most Important Skill【電子書籍】[ Matthieu Ricard ]

＜p＞＜strong＞This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, ＜em＞Emotional Intelligence＜/em＞.＜/strong＞＜/p＞ ＜p＞＜strong＞'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra.＜/strong＞＜/p＞ ＜p＞Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, ＜em＞Happiness＜/em＞ contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.＜/p＞ ＜p＞＜strong＞Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware. - ＜em＞Sunday Times＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Happiness for Beginners: Simple Habits to Cultivate Joy and Positivity (Science-Backed Strategies for a Happier and More Fulfilling Life)【電子書籍】[ Jonathan K. Hari ]

＜p＞Happiness for Beginners: Simple Habits to Cultivate Joy and Positivity What if happiness wasn't something you had to chase, but something you could cultivate from within? This book offers a fresh perspective on joy, backed by science and real-life strategies that can help anyone build a more fulfilling life. Inside This Book, You'll Discover: The Science of a Happy Mind Breaking Free from Negativity The Power of Gratitude Mindset Shifts for a Joyful Life Daily Habits to Boost Happiness Managing Stress and Overcoming Anxiety The Role of Purpose and Passion With practical exercises and easy-to-implement habits, this book provides the tools needed to transform your outlook and create lasting happiness. No matter where you are in life, you have the power to shift your mindset, let go of negativity, and embrace a more joyful existence. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【メール便送料無料、通常24時間以内出荷】【中古】 Treatise on Happiness/UNIV OF NOTRE DAME/Thomas Aquinas / Thomas, Aquinas, Saint / Univ of Notre Dame Pr [ペーパーバック]【メール便送料無料】

著者：Thomas, Aquinas, Saint出版社：Univ of Notre Dame Prサイズ：ペーパーバックISBN-10：0268018499ISBN-13：9780268018498■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 出荷まで48時間かかる場合があります。あらかじめご了承ください。 ■1冊から送料無料です。■中古品ではございますが、良好なコンディションです。決済は、クレジットカード、代引き等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品状態の表記につきまして・非常に良い： 使用されてはいますが、 非常にきれいな状態です。 書き込みや線引きはありません。・良い： 比較的綺麗な状態の商品です。 ページやカバーに欠品はありません。 文章を読むのに支障はありません。・可： 文章が問題なく読める状態の商品です。 マーカーやペンで書込があることがあります。 商品の傷みがある場合があります。基本的に付録・付属品等付いていない状態です。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Reflections on Life Exploring Fate, Free Will, and the pursuit of Happiness【電子書籍】[ Pasquale De Marco ]

＜p＞Embark on a thought-provoking exploration of life's greatest dilemmas in this insightful and engaging book. Delving into the depths of fate, free will, and the pursuit of happiness, this book challenges conventional notions and offers fresh perspectives on the human condition.＜/p＞ ＜p＞With a keen eye for detail and a knack for unraveling complex concepts, the author takes readers on a journey through philosophical labyrinths and existential quandaries. Through a series of thought-provoking chapters, the book examines the illusion of control, the nature of happiness, the role of uncertainty, and the search for purpose and meaning.＜/p＞ ＜p＞Incisive and thought-provoking, this book challenges readers to confront their own beliefs and assumptions about life. It delves into the paradoxes and contradictions that often accompany our attempts to understand our place in the universe, offering insights that may reshape one's perspective on existence.＜/p＞ ＜p＞Drawing upon wisdom from a variety of sources, including philosophy, psychology, religion, and personal experience, the book offers a multifaceted exploration of life's dilemmas. It encourages readers to question their own values, beliefs, and motivations, and to seek a deeper understanding of the human condition.＜/p＞ ＜p＞Whether you're a seasoned seeker of truth or simply someone curious about the mysteries of life, this book is an invitation to embark on a journey of self-discovery and exploration. It is a book that will challenge your assumptions, expand your understanding, and leave you with a renewed sense of wonder and appreciation for the complexities of existence.＜/p＞ ＜p＞Thought-provoking and beautifully written, this book is a must-read for anyone seeking a deeper understanding of life's greatest dilemmas. It is a book that will stay with you long after you finish reading it, inspiring you to reflect on your own life and the choices you make.＜/p＞ ＜p＞If you like this book, write a review!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Developing Inner Peace: A Practical Guide to Reducing Stress and Finding Happiness [Mindfulness, Meditation, and Emotional Resilience for a Balanced Life]【電子書籍】[ Jonathan K. Hari ]

＜p＞Developing Inner Peace A Practical Guide to Reducing Stress and Finding Happiness Life is filled with noise, demands, and stressors that pull us in different directions, leaving little room for stillness. But within each of us lies a wellspring of calm, waiting to be uncovered. This book offers a transformative journey toward lasting peaceーthrough mindfulness, meditation, and emotional resilience. Discover practical techniques to release worry, quiet the mind, and align with a deeper sense of purpose. With accessible guidance and time-tested wisdom, this book provides the tools to navigate life's challenges with grace and clarity. Whether you're seeking relief from anxiety, greater balance, or a renewed connection with yourself, this guide will help you cultivate an unshakable inner peace. Inside This Book, You'll Discover: The Power of Stillness: Embracing Silence The Art of Mindfulness: Living in the Present Breaking Free from Negativity: Overcoming Inner Turmoil Gratitude and Contentment: Keys to Lasting Peace The Role of Meditation: Cultivating a Calm Mind Self-Compassion: Being Kind to Yourself Forgiveness: Freeing Yourself from the Past Begin your path to tranquility and fulfillment today. Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Positive Thinking Made Simple: How to Develop an Optimistic Mindset for a Better Life (Overcome Negative Self-Talk, Attract Success, and Cultivate Lasting Happiness)【電子書籍】[ Jonathan K. Hari ]

＜p＞Positive Thinking Made Simple How to Develop an Optimistic Mindset for a Better Life (Overcome Negative Self-Talk, Attract Success, and Cultivate Lasting Happiness) Imagine a life where negativity no longer holds you back, where challenges become stepping stones, and where confidence, success, and happiness flow naturally. This book is your guide to transforming your mindset and unlocking the power of positive thinking to create a life of abundance and fulfillment. Discover the proven strategies that will help you: Break free from negative thought patterns and self-doubt Harness the science of positive thinking for success and well-being Develop daily habits that reinforce an optimistic and resilient mindset Turn challenges into opportunities for growth and personal development Strengthen relationships and attract positivity into every area of your life With practical exercises, insightful wisdom, and step-by-step techniques, this book will empower you to cultivate a mindset that leads to lasting happiness and success. Start your journey to a more positive and fulfilling life today! Scroll Up and Grab Your Copy Today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Thrive Finding Happiness the Blue Zones Way【電子書籍】[ Dan Buettner ]

＜p＞What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.＜/p＞ ＜p＞Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarilyーin Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates.＜/p＞ ＜p＞Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness, from the Danish concept of hygge, which translates to creating a feeling of coziness, to the Mexican love of a good joke.＜/p＞ ＜p＞Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories tha＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。