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【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Smoothies For Beginners #2 Simple, Quick, Healthy and Easy for Beginners, Smoothies Recipes for Weight Loss Diet【電子書籍】[ Jennifer Green ]

＜p＞Do you find that you don't have enough time to prepare healthy and delicious Smoothies ? be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?＜/p＞ ＜p＞If any of the above questions made you say "Yes," then this book is for you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary: "The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight" by Valter Longo | Discussion Prompts【電子書籍】[ bestof.me ]

＜p＞＜strong＞The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight is the culmination of 25 years of research on nutrition, aging, and diseases across the globe. Valter Longo’s unique program shows a simple solution to healthy living through nutrition. Longo says that the key is the combination of an everyday healthy eating plan and avoiding negative stressors such as low energy and sleeplessness. In the book, Longo outlines the diet plan with the scientifically engineered FMD or fasting-mimicking diet. FMD is only done for just 3-4 times a year. This does away with the starvation and the misery that most individuals experience when they are fasting. This then allows you to reap all the good and beneficial health effects of a restrictive diet.＜/strong＞＜/p＞ ＜p＞＜strong＞In this comprehensive look into The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Discussion aid which includes a wealth of prompts and information＜/strong＞＜/li＞ ＜li＞＜strong＞Overall plot synopsis and author biography＜/strong＞＜/li＞ ＜li＞＜strong＞Thought-provoking discussion questions for a deeper examination＜/strong＞＜/li＞ ＜li＞＜strong＞Creative exercises to foster alternate “if this was you” discussions＜/strong＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞And more!＜/strong＞＜/p＞ ＜p＞＜strong＞Disclaimer: This is a companion guide based on the work The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary: "The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet" by Jen Fisch | Discussion Prompts【電子書籍】[ bestof.me ]

＜p＞＜strong＞The ketogenic diet can be successfully achieved through following its principles of eating low-carb and high-fat foods. The promise of the ketogenic diet is that the recipes are easy and enjoyable. However, it can get challenging when the business of life gets in the way. Jen Fisch knows what it feels like as a busy working mom. That is why she started creating quick and easy ketogenic diet recipes that she and her family can enjoy. She lets us in their mealtimes and shares these recipes on her popular blog on the ketogenic diet Keto in The City. Through her new book The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch’s simple and easy ketogenic diet recipes will surely help you achieve the results that you want no matter how busy your life gets.＜/strong＞＜/p＞ ＜p＞＜strong＞In this comprehensive look into The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Discussion aid which includes a wealth of prompts and information＜/strong＞＜/li＞ ＜li＞＜strong＞Overall plot synopsis and author biography＜/strong＞＜/li＞ ＜li＞＜strong＞Thought-provoking discussion questions for a deeper examination＜/strong＞＜/li＞ ＜li＞＜strong＞Creative exercises to foster alternate “if this was you” discussions＜/strong＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞And more!＜/strong＞＜/p＞ ＜p＞＜strong＞Disclaimer: This is a companion guide based on the work The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary: "Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline" by Steven R. Gundry | Discussion Prompts【電子書籍】[ bestof.me ]

＜p＞＜strong＞Founder of Gundry MD and renowned surgeon Dr. Steven Gundry shares wonderful health secrets in his new book Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline. Sometimes staying healthy and losing weight may feel like a battle but the truth is that it's really a war. The enemies are our genes that are backed by millennia of evolution. The only way for us to win is to outsmart our genes. In this book, Dr. Gundry will answer why plants are good because they're bad and why meat is bad because they're good. He also discusses why plateauing is a good sign, why artificial sweeteners are as bad as real sugar and why taking statins, antacids and drugs for hypertension and arthritis do not address health issues but mask them. The book features delicious recipes, meal planners and inspirational stories to keep you healthy.＜/strong＞＜/p＞ ＜p＞＜strong＞In this comprehensive look into＜/strong＞ ＜strong＞Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your＜/strong＞ ＜strong＞Waistline＜/strong＞ ＜strong＞by Steven R. Gundry,＜/strong＞ ＜strong＞you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Discussion aid which includes a wealth of prompts and information＜/strong＞＜/li＞ ＜li＞＜strong＞Overall plot synopsis and author biography＜/strong＞＜/li＞ ＜li＞＜strong＞Thought-provoking discussion questions for a deeper examination＜/strong＞＜/li＞ ＜li＞＜strong＞Creative exercises to foster alternate “if this was you” discussions＜/strong＞＜/li＞ ＜/ul＞ ＜p＞＜strong＞And more!＜/strong＞＜/p＞ ＜p＞＜strong＞Disclaimer:＜/strong＞ This is a companion guide based on the work Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Zero Belly: Lose Up to 16 lbs. in 14 Days! Diet by David Zinczenko | Digest & Review【電子書籍】[ Reader's Companions ]

＜p＞＜em＞Zero Belly Diet＜/em＞ by David Zinczenko | Digest & Review＜/p＞ ＜p＞With the exception perhaps of Sumo wrestlers, these days everyone on the road to success, be it career or sports, want washboard abs. Yet most of us are not naturally endowed with athletic good looks. It mostly comes from lots of exercise and “eating the right foods”. But there seems to be a trick to “exercise and right foods”. Doing 500 sit-ups every morning does not seem to guarantee a lack of excess fat on the body.＜/p＞ ＜p＞David Zinczenko, author and health professional, believes that we should teach our genes to stop depositing excess fat on our bodies. He studied the problem of excess fat around the middle of our bodies and advocates methods for circumventing the natural tendency of the body to store fat.＜/p＞ ＜p＞＜strong＞With this digest companion, you'll enjoy:＜/strong＞＜/p＞ ＜p＞? A digest of the ＜em＞Zero Belly Diet＜/em＞＜br /＞ ? Stories beyond the digest and tidbits you may not know＜br /＞ ? The book's impact and its important to read＜br /＞ ? And more!＜/p＞ ＜p＞＜strong＞What others are saying:＜/strong＞＜/p＞ ＜p＞＜em＞"Very concise and helpful for our Book Club."＜/em＞＜/p＞ ＜p＞＜em＞"It is full of story information, interesting facts about the novel and the author as well."＜/em＞＜/p＞ ＜p＞＜em＞"You can read it before you read the novel or after you read it as a supplement to the actual book."＜/em＞＜/p＞ ＜p＞＜em＞"This overview gave me an idea of what the book covers. From it, I have been able to decide whether or not to purchase the book."＜/em＞＜/p＞ ＜p＞＜em＞"The Digest helped clarify the historical background. Beautifully written and deeply moving."＜/em＞＜/p＞ ＜p＞Our promise: Reader’s Companions bring you immaculate study materials on literature at exceptionally low prices that do not compromise on quality. These are unofficial supplementary materials and does not contain any text or summary of the book. If for any reason you are not completely satisfied with the purchase, please request for a full refund of your money back.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Insights on Michael Greger’s How Not to Diet【電子書籍】[ Swift Reads ]

＜p＞Download now to get key insights from this book in 15 minutes.＜/p＞ ＜p＞Every month seems to bring a trendy new diet or weight-loss fad - and yet obesity rates continue to rise and with it, a growing number of diseases and health problems. It’s time for a different approach.＜/p＞ ＜p＞Enter Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega-best-selling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes - and remedies - of obesity.＜/p＞ ＜p＞Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet - factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome - showing how plant-based eating is crucial to our success.＜/p＞ ＜p＞But How Not to Diet goes beyond food to identify 21 weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight-loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.＜/p＞ ＜p＞Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting - and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of Dr. Gundry’s Diet Evolution by Dr. Steven Gundry | Conversation Starters【電子書籍】[ Paul Adams ]

＜p＞＜strong＞Dr. Gundry’s Diet Evolution by Dr. Steven Gundry | Conversation Starters＜/strong＞＜/p＞ ＜p＞Dr. Gundry's Diet Evolution is the first diet, nutrition, and wellness book written by Dr. Steven Gundry. The book was first published in 2008. In his book, Dr. Gundry promises to help people learn how to turn off the genes that are contributing to their weight gain. He also explains why plants are healthy to eat and why meat is not healthy to eat. Dr. Gundry discusses why hitting a plateau when dieting is a positive sign and why artificial sweeteners are no different than sugar in the ways they affect your heart. Including in the book are over 70 healthy recipes.＜/p＞ ＜p＞According to Dr. Mehmet Oz, Dr. Gundry's Diet Evolution is a “wise program” with a strong record of helping people become healthier. Greg Renker, who co-founded Guthy-Renker, suggests that people begin following Dr. Gundry's ways to healthiness immediately.＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to...＜/strong＞＜/p＞ ＜p＞＜strong＞Create Hours of Conversation:＜/strong＞＜/p＞ ＜p＞? ＜strong＞Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞? ＜strong＞Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞? ＜strong＞Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞? ＜strong＞Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage to do before purchasing this unofficial Conversation Starters.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle【電子書籍】[ Paul Adams ]

＜p＞＜strong＞The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos: Conversation Starters＜/strong＞＜/p＞ ＜p＞Amy Ramos’ book The Complete Ketogenic Diet for Beginners is one of the most sold books on Amazon. There is a health revolution happening in the world today. Everyone wants to eat healthier, lose weight, feel better and trim their waistline. There are different reasons but most frequently, there is only one goal. One of the most popular diet regimens nowadays is the ketogenic diet. Starting this diet may look simple but it’s not as simple as it looks. Author Amy Ramos equips you with detailed shopping lists, easy-to-follow meal plans, and all the information you need to know about the keto lifestyle. The Complete Ketogenic Diet for Beginners is the ultimate all-in-one resource for starting and maintaining the ketogenic diet.＜/p＞ ＜p＞Reader Melody Kimmons-Allen was overjoyed when she found The Complete Ketogenic Diet for Beginners. She says this book is “very helpful for starting a ketogenic lifestyle.” Goodreads reader Dave Tran describes this book as decent but the wars that “some of the recipes are way off.” Another Goodreads reader says that this book is “for beginners and not so much for seasoned Keto-ers.”＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER＜/p＞ ＜p＞than the surface of its pages. The characters and their world come alive,＜/p＞ ＜p＞and the characters and its world still live on.＜/p＞ ＜p＞Conversation Starters is peppered with questions designed to＜/p＞ ＜p＞bring us beneath the surface of the page＜/p＞ ＜p＞and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to create hours of conversation:＜/strong＞＜/p＞ ＜p＞＜strong＞? Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞＜strong＞? Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞＜strong＞? Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞＜strong＞? Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞＜strong＞Disclaimer:＜/strong＞ This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.＜/p＞ ＜p＞＜strong＞? Copyright 2018 Download your copy now on sale＜/strong＞＜/p＞ ＜p＞＜strong＞Read it on your PC, Mac, iOS or Android smartphone, tablet devices.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of The Lose Your Belly Diet by Travis Stork 2-in-1 Boxset Bundle【電子書籍】[ Speedy Reads ]

＜p＞Wanna Read But Not Enough Time?＜/p＞ ＜p＞Then, grab a SpeedyReads of 12 RULES FOR LIFE: AN ANTIDOTE TO CHAOS by JORDAN B. PETERSON and THE LOSE YOUR BELLY DIET by TRAVIS STORK Now!＜/p＞ ＜p＞This is a 2-in-1 Boxset Bundle!＜/p＞ ＜p＞Download And Start Reading Now - Even if it's 3 AM!＜br /＞ Hurry, Limited Quantities Available!＜br /＞ *Bonus Section Included*＜br /＞ 100% Satisfaction Guaranteed or your money back!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary: Steven R. Gundry's Dr. Gundry's Diet Evolution Turn Off the Genes That Are Killing You and Your Waistline【電子書籍】[ Sarah Fields ]

＜p＞＜strong＞Founder of Gundry MD and renowned surgeon Dr. Steven Gundry shares wonderful health secrets in his new book Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline. Sometimes staying healthy and losing weight may feel like a battle but the truth is that it's really a war. The enemies are our genes that are backed by millennia of evolution. The only way for us to win is to outsmart our genes. In this book, Dr. Gundry will answer why plants are good because they're bad and why meat is bad because they're good. He also discusses why plateauing is a good sign, why artificial sweeteners are as bad as real sugar and why taking statins, antacids and drugs for hypertension and arthritis do not address health issues but mask them. The book features delicious recipes, meal planners and inspirational stories to keep you healthy.＜/strong＞＜/p＞ ＜p＞＜strong＞In this comprehensive look into＜/strong＞ ＜strong＞Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry＜/strong＞**, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:**＜/p＞ ＜p＞＜strong＞Discussion aid which includes a wealth of prompts and information＜/strong＞＜/p＞ ＜p＞＜strong＞Overall plot synopsis and author biography＜/strong＞＜/p＞ ＜p＞＜strong＞Thought-provoking discussion questions for a deeper examination＜/strong＞＜/p＞ ＜p＞＜strong＞Creative exercises to foster alternate “if this was you” discussions＜/strong＞＜/p＞ ＜p＞＜strong＞And more!＜/strong＞＜/p＞ ＜p＞＜strong＞Disclaimer:＜/strong＞ This is a companion guide based on the work Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of The Keto Diet The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence | Conversation Starters【電子書籍】[ Paul Adams ]

＜p＞＜strong＞The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel | Conversation Starters＜/strong＞＜/p＞ ＜p＞Eating a high-fat low-carb diet can go against what you usually believe to be a healthy diet. But medical studies have shown that a high fat diet is actually good for you. Nutritionist and Keto Diet expert Leanne Vogel shares how you can lose weight, stay healthy, and recover from ailments like hormonal imbalance, mood swings, and ADHD. It is a unique book due to Vogel's modified approach to make the Keto Diet work for different diet needs of people.＜/p＞ ＜p＞The Keto Diet: The Complete Guide to a High Fat Diet written by the bestselling author and creator of Keto Diet website Healthy Pursuit is a much-admired contribution to the pursuit of happy and healthy living.＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER＜/p＞ ＜p＞than the surface of its pages. The characters and their world come alive,＜/p＞ ＜p＞and the characters and its world still live on.＜/p＞ ＜p＞＜em＞Conversation Starters＜/em＞ is peppered with questions designed to＜/p＞ ＜p＞bring us beneath the surface of the page＜/p＞ ＜p＞and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to create hours of conversation:＜/strong＞＜/p＞ ＜p＞＜strong＞Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞＜strong＞Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞＜strong＞Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞＜strong＞Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞＜strong＞Disclaimer＜/strong＞: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience*.* If you have not yet purchased a copy of the original book, please do before purchasing these unofficial ＜em＞Conversation Starters＜/em＞.＜/p＞ ＜p＞＜strong＞? Copyright 2019 Download your copy now on sale＜/strong＞＜/p＞ ＜p＞＜strong＞Read it on your PC, Mac, iOS or Android smartphone, tablet devices.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Planning Your Wedding - The Ketogenic Diet For Beginners And Bodybuilders【電子書籍】[ Bridget Collins ]

＜p＞＜strong＞Congratulations, you are about to go on an exciting journey in your life which starts with your wedding!＜/strong＞＜/p＞ ＜p＞＜strong＞Planning Your Wedding＜/strong＞＜br /＞ Unless you work full time as an event planner, this may be your largest planned event yet. However, don’t fret, your first step to having your dream wedding is to have a well laid out plan. This will also help reduce stress, even as you enjoy planning your wedding.＜br /＞ You currently hold the best wedding planning tool to plan the wedding of your dreams. This practical guide to planning the ultimate wedding tailored for you was prepared specifically for you, the very busy and well-informed couple.＜/p＞ ＜p＞＜strong＞Covered in this guide are tips to help plan your memorable wedding:＜/strong＞＜br /＞ The kind of wedding to consider＜br /＞ Choosing the correct budget＜br /＞ How exactly to select your dress＜br /＞ Drawing a guest list＜br /＞ Creating the reception seating chart＜br /＞ And Much Much More!＜/p＞ ＜p＞＜strong＞The Ketogenic Diet for Beginners and Bodybuilders＜/strong＞＜br /＞ Are you looking for a diet that’s not just a fad and actually works? Are you looking for a diet with great food you can actually eat? Are you a newly engaged bride looking for a safe but effective diet that will show results in time for your wedding day?＜br /＞ ＜strong＞The this is the book for you!＜/strong＞＜br /＞ The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them.＜/p＞ ＜p＞＜strong＞In this book you will learn:＜/strong＞＜br /＞ The differences among the three types of ketogenic diets＜br /＞ The science behind the ketogenic diet＜br /＞ The importance of nutrients＜br /＞ Using the ketogenic diet to treat multiple types of illnesses, whether it's epilepsy, cancer, type II diabetes, or Alzheimer's disease＜br /＞ Possible side effects of the ketogenic diet＜br /＞ How to combine the ketogenic diet and exercise＜br /＞ How to use the ketogenic diet and bodybuilding together to reach your goals＜br /＞ What you can and cannot eat on keto＜br /＞ A 21-day meal plan＜br /＞ 20 delicious recipes to get you started!＜br /＞ And Much Much More!＜/p＞ ＜p＞Buy this 2 book set NOW to set to learn how to plan for the perfect wedding and also get a bonus full length book on the Ketogenic diet to help you look great on your wedding day!＜/p＞ ＜p＞＜strong＞Get your copies today by clicking the BUY NOW button at the top of this page!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary: Jen Fisch's The Easy 5-Ingredient Ketogenic Diet Cookbook Low-Carb, High-Fat Recipes for Busy People on the Keto Diet【電子書籍】[ Sarah Fields ]

＜p＞＜strong＞The ketogenic diet can be successfully achieved through following its principles of eating low-carb and high-fat foods. The promise of the ketogenic diet is that the recipes are easy and enjoyable. However, it can get challenging when the business of life gets in the way. Jen Fisch knows what it feels like as a busy working mom. That is why she started creating quick and easy ketogenic diet recipes that she and her family can enjoy. She lets us in their mealtimes and shares these recipes on her popular blog on the ketogenic diet Keto in The City. Through her new book The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch’s simple and easy ketogenic diet recipes will surely help you achieve the results that you want no matter how busy your life gets.＜/strong＞＜/p＞ ＜p＞＜strong＞In this comprehensive look into＜/strong＞ ＜strong＞The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch,＜/strong＞ ＜strong＞you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:＜/strong＞＜/p＞ ＜p＞＜strong＞Discussion aid which includes a wealth of prompts and information＜/strong＞＜/p＞ ＜p＞＜strong＞Overall plot synopsis and author biography＜/strong＞＜/p＞ ＜p＞＜strong＞Thought-provoking discussion questions for a deeper examination＜/strong＞＜/p＞ ＜p＞＜strong＞Creative exercises to foster alternate “if this was you” discussions＜/strong＞＜/p＞ ＜p＞＜strong＞And more!＜/strong＞＜/p＞ ＜p＞＜strong＞Disclaimer:＜/strong＞ This is a companion guide based on the work The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of The Body Reset Diet Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days | Conversation Starters【電子書籍】[ Paul Adams ]

＜p＞＜strong＞The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak | Conversation Starters＜/strong＞＜/p＞ ＜p＞When you have tried different diet programs and still find yourself overweight why not reboot your system and start anew. Take healthy smoothies for meals and slowly transition to full solid meals. In 15 days you will see results. There is a more effective way of losing calories and staying fit. You don’t have to spend so much time in the gym. And unplug one hour a day. The Body Reset Diet teaches you how to stay fit and healthy without having to muster extra willpower. It is sensible and easy to implement.＜br /＞ This book from New York Times bestselling author and trainer to Hollywood celebrities Harley Pasternak shows you how.＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER＜/p＞ ＜p＞than the surface of its pages. The characters and their world come alive,＜/p＞ ＜p＞and the characters and its world still live on.＜/p＞ ＜p＞＜em＞Conversation Starters＜/em＞ is peppered with questions designed to＜/p＞ ＜p＞bring us beneath the surface of the page＜/p＞ ＜p＞and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to create hours of conversation:＜/strong＞＜/p＞ ＜p＞＜strong＞Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞＜strong＞Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞＜strong＞Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞＜strong＞Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞＜strong＞Disclaimer＜/strong＞: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience*.* If you have not yet purchased a copy of the original book, please do before purchasing these unofficial ＜em＞Conversation Starters＜/em＞.＜/p＞ ＜p＞＜strong＞? Copyright 2019 Download your copy now on sale＜/strong＞＜/p＞ ＜p＞＜strong＞Read it on your PC, Mac, iOS or Android smartphone, tablet devices.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary: Valter Longo's The Longevity Diet Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Discussion Prompts)【電子書籍】[ Sarah Fields ]

＜p＞＜strong＞The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight is the culmination of 25 years of research on nutrition, aging, and diseases across the globe. Valter Longo’s unique program shows a simple solution to healthy living through nutrition. Longo says that the key is the combination of an everyday healthy eating plan and avoiding negative stressors such as low energy and sleeplessness. In the book, Longo outlines the diet plan with the scientifically engineered FMD or fasting-mimicking diet. FMD is only done for just 3-4 times a year. This does away with the starvation and the misery that most individuals experience when they are fasting. This then allows you to reap all the good and beneficial health effects of a restrictive diet.＜/strong＞＜/p＞ ＜p＞＜strong＞In this comprehensive look into＜/strong＞ ＜strong＞The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo,＜/strong＞ ＜strong＞you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:＜/strong＞＜/p＞ ＜p＞＜strong＞More than 60 “done-for-you” discussion prompts available＜/strong＞＜/p＞ ＜p＞＜strong＞Discussion aid which includes a wealth of information and prompts＜/strong＞＜/p＞ ＜p＞＜strong＞Overall brief plot synopsis and author biography as refreshers＜/strong＞＜/p＞ ＜p＞＜strong＞Thought-provoking questions made for deeper examinations＜/strong＞＜/p＞ ＜p＞＜strong＞Creative exercises to foster alternate “if this was you” discussions＜/strong＞＜/p＞ ＜p＞＜strong＞And more!＜/strong＞＜/p＞ ＜p＞＜strong＞Please Note:＜/strong＞ This is a companion guide based on the work The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of The Easy 5-Ingredient Ketogenic Diet Cookbook Low-Carb, High-Fat Recipes for Busy People on the Keto Diet: Conversation Starters【電子書籍】[ Paul Adams ]

＜p＞＜strong＞The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch: Conversation Starters＜/strong＞＜/p＞ ＜p＞Designed for busy people who want delicious and nutritious food but have limited time to prepare meals, this cookbook will help make life easier for you no matter how hectic your lifestyle is. Ken D. Berry, author of Lies My Doctor Told Me says Fisch’s cookbook proves that keto dishes don’t have to be difficult nor expensive to cook. Cooking the keto way can be quick, simple, affordable, and delicious. Jen Fisch shares how she became a keto diet follower. She suffered two kinds of autoimmune diseases when she was in her late teens. When her inflammation symptoms disappeared, that is when she realized the relationship between diet and autoimmune diseases.＜br /＞ The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High Fat Recipes for Busy People on the Keto Diet is an Amazon #1 Bestseller under the category of Allergies. It is written by Fisch who is widely known for her blog KetoInTheCity.com.＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER＜/p＞ ＜p＞than the surface of its pages. The characters and their world come alive,＜/p＞ ＜p＞and the characters and its world still live on.＜/p＞ ＜p＞＜em＞Conversation Starters＜/em＞ is peppered with questions designed to＜/p＞ ＜p＞bring us beneath the surface of the page＜/p＞ ＜p＞and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to create hours of conversation:＜/strong＞＜/p＞ ＜p＞＜strong＞Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞＜strong＞Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞＜strong＞Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞＜strong＞Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞＜strong＞Disclaimer＜/strong＞: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience*.* If you have not yet purchased a copy of the original book, please do before purchasing these unofficial ＜em＞Conversation Starters＜/em＞.＜/p＞ ＜p＞＜strong＞? Copyright 2019 Download your copy now on sale＜/strong＞＜/p＞ ＜p＞＜strong＞Read it on your PC, Mac, iOS or Android smartphone, tablet devices.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of Dr. Gundry's Diet Evolution【電子書籍】[ Paul Adams ]

＜p＞＜strong＞Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry | Conversation Starters＜/strong＞＜/p＞ ＜p＞Dr. Gundry's Diet Evolution is the first diet, nutrition, and wellness book written by Dr. Steven Gundry. The book was first published in 2008. In his book, Dr. Gundry promises to help people learn how to turn off the genes that are contributing to their weight gain. He also explains why plants are healthy to eat and why meat is not healthy to eat. Dr. Gundry discusses why hitting a plateau when dieting is a positive sign and why artificial sweeteners are no different than sugar in the ways they affect your heart. Including in the book are over 70 healthy recipes.＜br /＞ According to Dr. Mehmet Oz, Dr. Gundry's Diet Evolution is a “wise program” with a strong record of helping people become healthier. Greg Renker, who co-founded Guthy-Renker, suggests that people begin following Dr. Gundry's ways to healthiness immediately.＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER＜/p＞ ＜p＞than the surface of its pages. The characters and their world come alive,＜/p＞ ＜p＞and the characters and its world still live on.＜/p＞ ＜p＞＜em＞Conversation Starters＜/em＞ is peppered with questions designed to＜/p＞ ＜p＞bring us beneath the surface of the page＜/p＞ ＜p＞and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to create hours of conversation:＜/strong＞＜/p＞ ＜p＞＜strong＞Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞＜strong＞Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞＜strong＞Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞＜strong＞Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞＜strong＞Disclaimer＜/strong＞: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience*.* If you have not yet purchased a copy of the original book, please do before purchasing these unofficial ＜em＞Conversation Starters＜/em＞.＜/p＞ ＜p＞＜strong＞? Copyright 2019 Download your copy now on sale＜/strong＞＜/p＞ ＜p＞＜strong＞Read it on your PC, Mac, iOS or Android smartphone, tablet devices.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of The Keto Reset Diet【電子書籍】[ Paul Adams ]

＜p＞＜strong＞The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson | Conversation Starters＜/strong＞＜/p＞ ＜p＞In “The Keto Reset Diet”, readers are given a thorough guide to restructuring metabolism through ketogenic dieting. From a step-by-step guide to meal plans and recipes, co-authors Mark Sisson and Brad Kearns provide everything to start a journey towards reshaping metabolism. The book focuses on helping readers through the diet process, presenting benefits alongside practical information.＜br /＞ Mark Sisson and Brad Kearns’ “The Keto Reset Diet” is a new addition to the already large volume of books about dieting. It reveals what the authors posit is a drastic nutritional breakthrough; as the book explains, the ketogenic diet offers benefits beyond count.＜/p＞ ＜p＞＜strong＞A Brief Look Inside:＜/strong＞＜/p＞ ＜p＞EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER＜/p＞ ＜p＞than the surface of its pages. The characters and their world come alive,＜/p＞ ＜p＞and the characters and its world still live on.＜/p＞ ＜p＞＜em＞Conversation Starters＜/em＞ is peppered with questions designed to＜/p＞ ＜p＞bring us beneath the surface of the page＜/p＞ ＜p＞and invite us into the world that lives on.＜/p＞ ＜p＞＜strong＞These questions can be used to create hours of conversation:＜/strong＞＜/p＞ ＜p＞＜strong＞Foster＜/strong＞ a deeper understanding of the book＜/p＞ ＜p＞＜strong＞Promote＜/strong＞ an atmosphere of discussion for groups＜/p＞ ＜p＞＜strong＞Assist＜/strong＞ in the study of the book, either individually or corporately＜/p＞ ＜p＞＜strong＞Explore＜/strong＞ unseen realms of the book as never seen before＜/p＞ ＜p＞＜strong＞Disclaimer＜/strong＞: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience*.* If you have not yet purchased a copy of the original book, please do before purchasing these unofficial ＜em＞Conversation Starters＜/em＞.＜/p＞ ＜p＞＜strong＞? Copyright 2019 Download your copy now on sale＜/strong＞＜/p＞ ＜p＞＜strong＞Read it on your PC, Mac, iOS or Android smartphone, tablet devices.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet by Paul Saladino MD: Summary by Fireside Reads【電子書籍】[ Fireside Reads ]

＜p＞＜strong＞Learn the Invaluable Lessons from The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet by Paul Saladino MD and Apply it into Your Life Without Missing Out!＜/strong＞＜/p＞ ＜p＞What's it worth to you to have just ONE good idea applied to your life?＜/p＞ ＜p＞In many cases, it may mean expanded paychecks, better vitality, and magical relationships.＜/p＞ ＜p＞Here's an Introduction of What You're About to Discover in this Premium Summary of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet by Paul Saladino MD :＜/p＞ ＜p＞Along with bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code by Dr. Paul Saladino continues the tradition and unveils the shocking truth about so-called healthy foods and offers a complete program to improve your health with the precise ancestral diet. One can only understand through experience how frustrating and disappointing it is to cycle through regimens, treatment plans, and prescriptions that provide slight relief - and may even worsen the problem at hand. The carnivore regimen is scientifically proven to lessen inflammation, improve sleep, reduce joint pain, enhance mental clarity, and helps lose weight. It is the only guide needed to experience the incredible benefits of the carnivore diet.＜/p＞ ＜p＞Plus,＜/p＞ ＜p＞? Executive "Snapshot" Summary of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet＜br /＞ ? Background Story and History of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet for a Much Richer Reading Experience＜br /＞ ? Key Lessons Extracted from The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet and Exercises to Apply it into your Life - Immediately!＜br /＞ ? About the Hero of the Book: Paul Saladino MD＜br /＞ ? Tantalizing Trivia Questions for Better Retention＜/p＞ ＜p＞＜strong＞Scroll Up and Buy Now!＜/strong＞＜br /＞ ＜strong＞100% Guaranteed You'll Find Thousands of Dollars Worth of Ideas in This Book or Your Money Back＜/strong＞＜/p＞ ＜p＞＜strong＞Faster You Order - Faster You'll Have it in Your Hands!＜/strong＞＜/p＞ ＜p＞*Please note: This is a summary and workbook meant to supplement and not replace the original book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Keto Diet for Kids A Comprehensive Guide to Nourishing Your Child's Health and Well-being.【電子書籍】[ Dr. Emily Carter ]

＜p＞＜strong＞Keto Diet for Kids＜/strong＞＜/p＞ ＜p＞is a comprehensive and practical guide for parents and caregivers seeking to implement the ketogenic diet for their children. With childhood obesity and health concerns on the rise, this book provides valuable insights, meal plans, recipes, and strategies to promote your child's well-being through the keto diet.＜/p＞ ＜p＞Written by experts in the fields of nutrition and pediatric health, "Keto Diet for Kids" takes a holistic approach to help parents understand the fundamentals of the ketogenic diet and its potential benefits. From understanding the science behind ketosis to assessing your child's eligibility for the diet, this book covers all the essential aspects necessary for a successful implementation.＜/p＞ ＜p＞Inside "Keto Diet for Kids," you'll find:＜/p＞ ＜p＞A comprehensive overview of the ketogenic diet: Learn the science behind the diet, including how it works, its potential benefits, and its impact on children's health.＜br /＞ Practical tips for getting started: Receive step-by-step guidance on how to initiate the keto diet for your child, including meal planning, grocery shopping, and kitchen essentials.＜br /＞ Customized meal plans and delicious recipes: Explore a variety of kid-friendly, keto-approved recipes that cater to your child's taste buds and nutritional needs.＜br /＞ Addressing challenges and adapting the diet: Discover strategies to overcome common hurdles associated with the keto diet, including social situations, picky eating, and long-term sustainability.＜br /＞ Celebrating success and maintaining motivation: Learn how to acknowledge milestones, foster a positive mindset, and keep your child motivated on their keto journey.＜br /＞ Transitioning to a balanced lifestyle: Understand the importance of transitioning your child out of the keto diet while maintaining a healthy, balanced approach to nutrition and overall wellness.＜/p＞ ＜p＞"Keto Diet for Kids" is your go-to resource for implementing the ketogenic diet in a safe and effective manner for your child. With expert guidance and practical advice, you can support your child's health and well-being while cultivating a positive relationship with food and fostering lifelong healthy habits.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry: Summary by Fireside Reads【電子書籍】[ Fireside Reads ]

＜p＞＜strong＞Learn the Invaluable Lessons from Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry and Apply it into Your Life Without Missing Out!＜/strong＞＜/p＞ ＜p＞What's it worth to you to have just ONE good idea applied to your life?＜/p＞ ＜p＞In many cases, it may mean expanded paychecks, better vitality, and magical relationships.＜/p＞ ＜p＞Here's an Introduction of What You're About to Discover in this Premium Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry :＜/p＞ ＜p＞Dr. Gundry’s Diet Evolution: Turn off the genes that are killing you and your waistline, Dr. Steven Gundry’s first book was originally published in 2008. The book was based on his preliminary research of working with his patients to help them avoid surgery and lose weight by introducing a change in their diet and adding key supplements. The Gundry Diet Evolution consists of three phases that involve shifting eating patterns to effectively rely more on fresh plants over animal protein. The first phase is the “Teardown” phase which entails strictly following the diet for the initial two weeks and it lasts up to six weeks; the second phase is the “Restoration” phase which involves transitioning from calorie-dense foods to low-calorie foods. This phase lasts for a minimum of four weeks; the final phase is the “Longevity” phase and is the ongoing method of eating. This phase requires the creation of a meal plan that mimics a diet similar to what our ancestors consumed which promotes vegetable consumption and what Dr. Gundry refers to as a “vegephile”.＜/p＞ ＜p＞Dr. Gundry’s Diet Evolution: Turn off the genes that are killing you and your waistline is a best ? seller in the health category. More importantly, the book has helped change the lives of numerous individuals who were struggling with weight and health issues.＜/p＞ ＜p＞Plus,＜/p＞ ＜p＞? Executive "Snapshot" Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline＜br /＞ ? Background Story and History of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline for a Much Richer Reading Experience＜br /＞ ? Key Lessons Extracted from Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline and Exercises to Apply it into your Life - Immediately!＜br /＞ ? About the Hero of the Book: Steven R. Gundry＜br /＞ ? Tantalizing Trivia Questions for Better Retention＜/p＞ ＜p＞＜strong＞Scroll Up and Buy Now!＜/strong＞＜br /＞ ＜strong＞100% Guaranteed You'll Find Thousands of Dollars Worth of Ideas in This Book or Your Money Back＜/strong＞＜/p＞ ＜p＞＜strong＞Faster You Order - Faster You'll Have it in Your Hands!＜/strong＞＜/p＞ ＜p＞*Please note: This is a summary and workbook meant to supplement and not replace the original book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】Summary of Fat Talk by Virginia Sole-Smith: Parenting in the Age of Diet Culture【電子書籍】[ GP SUMMARY ]

＜p＞＜strong＞DISCLAIMER＜/strong＞＜/p＞ ＜p＞This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book.＜/p＞ ＜p＞Summary of Fat Talk by Virginia Sole-Smith: Parenting in the Age of Diet Culture＜/p＞ ＜p＞＜strong＞IN THIS SUMMARIZED BOOK, YOU WILL GET:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞Chapter astute outline of the main contents.＜/strong＞＜/li＞ ＜li＞＜strong＞Fast & simple understanding of the content analysis.＜/strong＞＜/li＞ ＜li＞＜strong＞Exceptionally summarized content that you may skip in the original book＜/strong＞＜/li＞ ＜/ul＞ ＜p＞Virginia Sole-Smith's book Fat Talk exposes the daily onslaught of fatphobia and body shaming that kids face from school, sports, doctors, diet culture, and parents. It offers strategies for how families can change the conversation around weight, health, and self-worth. It also offers a new approach for thinking about food and bodies, and a way for us to work towards a more weight-inclusive world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

【電子書籍なら、スマホ・パソコンの無料アプリで今すぐ読める！】The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo (Discussion Prompts)【電子書籍】[ Sarah Fields ]

＜p＞The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight is the culmination of 25 years of research on nutrition, aging, and diseases across the globe. Valter Longo’s unique program shows a simple solution to healthy living through nutrition. Longo says that the key is the combination of an everyday healthy eating plan and avoiding negative stressors such as low energy and sleeplessness. In the book, Longo outlines the diet plan with the scientifically engineered FMD or fasting-mimicking diet. FMD is only done for just 3-4 times a year. This does away with the starvation and the misery that most individuals experience when they are fasting. This then allows you to reap all the good and beneficial health effects of a restrictive diet.＜/p＞ ＜p＞In this comprehensive look into The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:＜/p＞ ＜ul＞ ＜li＞Discussion aid which includes a wealth of prompts and information＜/li＞ ＜li＞Overall plot synopsis and author biography＜/li＞ ＜li＞Thought-provoking discussion questions for a deeper examination＜/li＞ ＜li＞Creative exercises to foster alternate “if this was you” discussions＜/li＞ ＜/ul＞ ＜p＞And more!＜br /＞ Disclaimer: This is an unofficial companion guide based on The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。